Vocal Function Exercises (Voice Therapy)

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  • Опубликовано: 29 сен 2024
  • Vocal Function Exercises (VFE) are therapeutic tasks used to strengthen and increase coordination of the muscles of voice production. VFE was originally developed by Dr. Joseph Stemple. The treatment protocol for VFE is broken into four main exercises. In combination, these tasks can effectively “strengthen and balance the laryngeal musculature, increase or improve vocal fold adduction, and coordinate the subsystems of voice production.”
    When performing all exercises, make sure to use proper posture and to use diaphragmatic breathing. All exercises should be performed twice, 2 times per day.
    To complement vocal function exercises, vocal straw exercises can also be performed:
    • Vocal Straw Exercises ...
    - Intro (0:09)
    - Exercise #1: Hypernasal "E" (0:57)
    - Exercise #2: Vocal Cord Stretch (3:09)
    - Exercise #3: Vocal Cord Contraction (4:44)
    - Exercise #4: Power Adduction (5:47)
    Video created by Madelyn Lawyer, MA, CCC-SLP
    www.WarrentonS...
    And by Dr. Christopher Chang:
    www.FauquierEN...
    Still haven’t subscribed to Fauquier ENT on RUclips? ►► bit.ly/35SazwA
    #voicetherapy #vocalfunctionexercises #vfe #stemple

Комментарии • 65

  • @fauquierent
    @fauquierent  Год назад +4

    *To complement vocal function exercises, vocal straw exercises can also be performed:*
    ruclips.net/video/eC_BFfTzhYE/видео.html
    *Video on breath support:* ruclips.net/video/GEJ30bnp780/видео.html

  • @MorikaASMR
    @MorikaASMR Год назад +3

    This is so helpful!! Thank you, thank you!! 🤗

  • @harpergirll414
    @harpergirll414 Год назад +18

    I worked with Dr Stemple 25 years ago and got my voice in shape for a musical. Lost my voice for years after stress and illness. Using the singing straw and these exercises is bringing my over 70 voice back. Amazing.

  • @HellalSabah
    @HellalSabah Год назад +1

    مرحبا ممكن دعم الترجمة على كوكل

    • @milvsdil360
      @milvsdil360 Год назад

      En éste vídeo no, sólo en videos que tengan subtítulos habilitados cc

  • @TheSingingVocologist
    @TheSingingVocologist Год назад +45

    Dr. Stemple was my voice therapist 30 years ago. I am now a voice therapist myself. Just some friendly feedback: Vocal function exercises are supposed to be done quietly with hyper forward focus at the lips (similar to whistle lips, quietly blowing the sound through the lips - but with a clear tone, not a breathy tone).

  • @SanjivPahari
    @SanjivPahari 11 месяцев назад +25

    1:47 2:40 4:02 5:32 6:36

    • @shivam208
      @shivam208 23 дня назад

      Hello
      Mera throat bachpan se hi bhut betha hua hai
      Mujhe kya krna chahiye

  • @ced11773
    @ced11773 4 месяца назад +2

    As a friendly reminder... Please do not clear your voice. I damaged myself more because I kept doing this 😢

  • @Msninaaura
    @Msninaaura 7 месяцев назад +5

    I just underwent a Glottoplasty and can not afford Vocal Therapy. This has really helped me. Thank you!

  • @ranganatharao
    @ranganatharao Год назад +11

    This video demo is very helpful in the sense it corroborates the speech therapy exercises given to me by a Speech Therapist which i am doing now daily 2 times- one in the morning & 2nd in the night, sometime s i do 3 times also.. Predominant exercises for me are: 1. Say 'Aaaaaaa' in single breath to the extent possible ( 3 times). 2) Say Eeeeeeeeee ( 3 times).(3) say Oooooo OR Huuuu..- 4 times.(4) Say Hooooo..something like Ho while pronouncing Horse..(5) say Om....(6) Say Hum....
    (7) say PA TA KA...PA TA KA...in single breath.- 3 times.(8) say KHA KHA KHA...3 times (9) say TTA TTA TTA (10) say 1 2 3 4 5 6 7 8 9 10......starting 1 at lowest pitch and gradually raising the pitch for 2. 3, 4, etc to the highest possible number..
    Similarly, say (11) Aa- lowest, Aa- slightly higher, Aa- still higher and so on to the highest ( if the throat pains at the highest then don't go to that high pitch).This need not be in single breath, take as many breaths as comfortable.
    Similarly continue this for alphabets Eeee Huuuu Hooo.
    Another very important thing is if the left side vocal cord is effected ( paralysed), then turn the neck to extreme left side and say all the above alphabets including Om and Hum.....this exercise is more important as said by my Speech Therapist to me.... I am doing the exercises systematically ( this is important) daily since 6 weeks. There is very good improvement in my voice For me it may take more time considering my age...

    • @clcarson2514
      @clcarson2514 Год назад

      I have the same thing and have different exercises, but similar. I often just do them once, so thanks for the encouragement to do twice daily!

    • @steliosc.4686
      @steliosc.4686 Год назад

      Thanks a lot for sharing this!!

    • @teosiewai9345
      @teosiewai9345 Год назад

      😊

    • @teosiewai9345
      @teosiewai9345 Год назад

      0😊

    • @RamuVegireddi
      @RamuVegireddi 9 месяцев назад +1

      I had been gone for laser surgery for removal of vocal cord cyst 25 days back. Can i go with all these exercises

  • @JerapaBesar
    @JerapaBesar Месяц назад +1

    Felnm polos orang Tuwa

  • @RebeccaArandale
    @RebeccaArandale 5 месяцев назад +4

    I just tried one set and omg, lessening in serious hoarseness and gained an extra bit of upper range back, I've been stuck in lower range whispering and extreme hoarseness for weeks, really really impressive. Will be working these from now on

  • @cynthiaholidayjazz
    @cynthiaholidayjazz 9 месяцев назад +3

    Should you push through raspy areas of a vocal slide ?

  • @prashantkatharia3310
    @prashantkatharia3310 4 месяца назад +1

    I am having a very heavy voice and low pitched after singing high and it has been almost a year and my voice is not coming back I feel tightness around my Adam apple when I try to sing , and when i speak for long . What should I do

  • @SiddharthaBhaskaran
    @SiddharthaBhaskaran 18 дней назад

    I have been evaluated by a voice therapist for adequate pitch in voice but lack of proper resonance. Will this help my voice to sound with more bass.

  • @denitsadimitrova1329
    @denitsadimitrova1329 7 месяцев назад +1

    Hello! I have developed vocal cord insufficiency. I am doing some vocal exercises with not much effect. Could these exercises improve my condition? If it is not paresis does it heal?Thank you!

  • @likevelvet
    @likevelvet 2 месяца назад +1

    I've only been doing this for a few days along with the massage therapy & pitch breaks are resolving, range improved...thanks for making this available for all:)

  • @jusnerv
    @jusnerv Год назад +3

    Thank you for this. Amazing content!

  • @mintusaren895
    @mintusaren895 2 дня назад

    Am not vocal

  • @speechandlanguagetherapist
    @speechandlanguagetherapist Год назад

    Чудові вправи! Буду вдячна якщо зробите субтитри. Вас дивляться з інших країн також❤ 😊

  • @amoltov496
    @amoltov496 4 месяца назад

    A quick question. Two sessions each day, do every exercise twice each session. Does it mean that one supposed to do the first exercise twice, the second twice, et cetera, or to do all of them once and then all of them once again? Or it doesn't matter?

  • @MehtazAfshin
    @MehtazAfshin 4 дня назад

    Hellow sir,I live in Bangladesh. i am phonatory gap patient. I have been suffering 1 month.. I'am 35 years old.I took voice therapy but no improvement. Can I contact you virtually over zoom or team and get your therapy??

  • @ced11773
    @ced11773 4 месяца назад +1

    Thank you so much

  • @drewcummings1129
    @drewcummings1129 9 месяцев назад

    Hi! I have a nodule either on or near the larynx which significantly impacts my speech. I had surgery on it because It had gotten so bad you could hardly hear me speak at all, after surgery my voice improved emphatically but today about 3 years later its about back to where it was before surgery. I had taken voice therapy a little while ago but didn't finish and now that isn't an option. The treatment goal was to speak in a different way to not put so much abuse on the nodule in the hopes that it would recede and heal. We started with doing exercises like the with making an E sound, just trying to move everything up in the throat so that it didn't put so much strain on the nodule. Do you have any suggestions for what to look up or any exercises that specialize in reducing nodules on the larynx? I'd really appreciate it!

  • @CenterForRespect
    @CenterForRespect Месяц назад

    This is great. How often should you do each of the exercises you shared? Each time, do you do each exercise just once or 3 times or 5?

    • @DwExotic
      @DwExotic 22 дня назад +1

      I would recommend doing them in the morning and before u sleep, but I am not a expert so 🤷🤷

  • @ShadeofLife30
    @ShadeofLife30 2 месяца назад

    Is this some serious issue I have:? Is it due to stress

  • @saraconway3468
    @saraconway3468 4 месяца назад

    What does it mean if my voice starts cracking and breaking after 5 seconds? My upper range is completely gone and has been for months

  • @AliyaButt-o6c
    @AliyaButt-o6c 6 месяцев назад +1

    please madam use urdu title

    • @fauquierent
      @fauquierent  6 месяцев назад +1

      Urdu added!

    • @AliyaButt-o6c
      @AliyaButt-o6c 6 месяцев назад

      @@fauquierent thanks i am fom pakistan i learn you ,i feel better than before thank God bless u

  • @user-uj3ni9wf7s
    @user-uj3ni9wf7s 3 месяца назад

    I am suffering from essential tremor and my voice vibrates and it’s not clear pls help

    • @fauquierent
      @fauquierent  3 месяца назад

      The cheapest thing to try first is caprylic acid 600mg daily. Here's link to Amazon: amzn.to/4bgs89z
      Vocal exercises typically do not help very much with voice tremor.

  • @marissamoore740
    @marissamoore740 6 месяцев назад

    This is so helpful! Thank you! Going to be doing this daily

  • @Maksimlejman
    @Maksimlejman Месяц назад

    I can 45 seconds

  • @bibibrin5035
    @bibibrin5035 6 месяцев назад

    I'm going to try these before singing.

  • @manikizaflorantine7794
    @manikizaflorantine7794 4 месяца назад

    Good exercises God help u

  • @mhjoshi
    @mhjoshi 3 месяца назад

    1

  • @katyrussell4698
    @katyrussell4698 Месяц назад

    since my thyroid removal my voice sounds airy and fryed. Thankyou for this video

    • @fauquierent
      @fauquierent  Месяц назад +1

      A concern with a weak voice after thyroidectomy is a vocal cord paralysis. It may be worthwhile to get trans-nasal endoscopy done to evaluate for this possibility. ruclips.net/video/BrnW9xSc1Hw/видео.html

    • @katyrussell4698
      @katyrussell4698 Месяц назад

      @@fauquierent thankyou, will do

  • @KDPunjab
    @KDPunjab 4 месяца назад

    Mam , as I Have been through chronic laryngitis , so doctor said to me to follow complete voice rest for 14 days , so are these exercise helpful right Now or I do them after 14 days ?

    • @KDPunjab
      @KDPunjab 4 месяца назад

      Even early nodules are also there

    • @fauquierent
      @fauquierent  4 месяца назад +1

      After voice rest.

    • @KDPunjab
      @KDPunjab 4 месяца назад

      @@fauquierent Thankiu , but also after voice rest period I will contact you to end up early nodules too , or wanna speech therapies videos as per your recommendation!

  • @ezannbeh8866
    @ezannbeh8866 Год назад

    Does this include vocal blocks?

  • @pallabsarkar1787
    @pallabsarkar1787 10 месяцев назад

    Wonder ful mam.

  • @dewaldjacobs86
    @dewaldjacobs86 Год назад

    🙂

  • @yasiryashiyashi3532
    @yasiryashiyashi3532 Год назад

    Good voice👍

  • @Man-fj5xd
    @Man-fj5xd 4 месяца назад

    My vocal teacher uses this method to guide singing, and she is applying for copyright in China for the training of vocal cords using a straw to blow water

  • @stephenmcgraw3610
    @stephenmcgraw3610 Год назад +2

    Can you be my vocal teacher wow you look amazing 😊