Essential Amino Acids - Easiest way to remember/ mnemonic series #7

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  • Опубликовано: 11 авг 2017
  • Essential Amino Acids - Easiest way to remember..
    Amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life.
    When proteins are digested or broken down, amino acids are left. The human body uses amino acids to make proteins to help the body:
    Break down food
    Grow
    Repair body tissue
    Perform many other body functions
    Amino acids can also be used as a source of energy by the body.
    Amino acids are classified into three groups:
    Essential amino acids
    Nonessential amino acids
    Conditional amino acids
    ESSENTIAL AMINO ACIDS
    Essential amino acids cannot be made by the body. As a result, they must come from food.
    The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
    NONESSENTIAL AMINO ACIDS
    Nonessential means that our bodies produce an amino acid, even if we do not get it from the food we eat.
    Nonessential amino acids include: alanine, asparagine, aspartic acid, and glutamic acid.
    CONDITIONAL AMINO ACIDS
    Conditional amino acids are usually not essential, except in times of illness and stress.
    Conditional amino acids include: arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and serine.
    You do not need to eat essential and nonessential amino acids at every meal, but getting a balance of them over the whole day is important. A diet based on a single plant item will not be adequate, but we no longer worry about pairing proteins (such as beans with rice) at a single meal. Instead we look at the adequacy of the diet overall throughout the day.
    Effects of Deficiency--
    If one of the essential amino acids is less than needed for an individual the utilization of other amino acids will be hindered and thus protein synthesis will be less than what it usually is, even in the presence of adequate total nitrogen intake.
    Protein deficiency has been shown to affect all of the body's organs and many of its systems, including the brain and brain function of infants and young children; the immune system, thus elevating risk of infection; gut mucosal function and permeability, which affects absorption and vulnerability to systemic disease; and kidney function. The physical signs of protein deficiency include edema, failure to thrive in infants and children, poor musculature, dull skin, and thin and fragile hair. Biochemical changes reflecting protein deficiency include low serum albumin and low serum transferrin.
    The amino acids that are essential in the human diet were established in a series of experiments led by William Cumming Rose. The experiments involved elemental diets to healthy male graduate students. These diets consisted of cornstarch, sucrose, butterfat without protein, corn oil, inorganic salts, the known vitamins, a large brown "candy" made of liver extract flavored with peppermint oil (to supply any unknown vitamins), and mixtures of highly purified individual amino acids. The main outcome measure was nitrogen balance. Rose noted that the symptoms of nervousness, exhaustion, and dizziness were encountered to a greater or lesser extent whenever human subjects were deprived of an essential amino acid.
    Essential amino acid deficiency should be distinguished from protein-energy malnutrition, which can manifest as marasmus or kwashiorkor. Kwashiorkor was once attributed to pure protein deficiency in individuals who were consuming enough calories ("sugar baby syndrome"). However, this theory has been challenged by the finding that there is no difference in the diets of children developing marasmus as opposed to kwashiorkor. Still, for instance in Dietary Reference Intakes (DRI) maintained by the USDA, lack of one or more of the essential amino acids is described as protein-energy malnutrition.

Комментарии • 108

  • @Chemophile
    @Chemophile 3 года назад +95

    In the mall the A can represent Arginine a conditionally essential amino acid.

  • @hale3169
    @hale3169 5 лет назад +22

    I'll never forget this. Thank you sir for your helpful video! You helped me a lot during my Clinical Chemistry exam.

  • @vinalkumar7041
    @vinalkumar7041 Год назад +3

    THANKS FOR YOUR GREAT MNEUMONIC MAN !! it saves a lot of time for us students !

  • @rickygt336
    @rickygt336 4 года назад +2

    thank you so much, this helps A LOT!

  • @mohammedsheeraz1033
    @mohammedsheeraz1033 2 года назад +2

    Really appreciate your effort.This helped a lot

  • @MarkChenMovement
    @MarkChenMovement 4 года назад +1

    Awesome thanks for this!!

  • @juanitawilson8478
    @juanitawilson8478 2 месяца назад

    I LOVE this! Thanks for posting!😃

  • @ellios5734
    @ellios5734 2 года назад

    thank you so much for your helpful vids you are a life saver

  • @akankshasharma9351
    @akankshasharma9351 3 года назад +3

    God bless u with fame n good health ...thankyouuu u saved my tym bro🤟🤟

  • @rounakkumardas8240
    @rounakkumardas8240 4 месяца назад +1

    Thank you so much for this genius idea Sir.🙏

  • @facai275
    @facai275 2 года назад +7

    Now I remember the 9 essential AA. Thanks!

  • @saptarshibardhan2422
    @saptarshibardhan2422 7 лет назад +5

    what a METHOD , MAN !!!!!! HATS OFF TO YOUR BRAIN

    • @Medinaz
      @Medinaz  7 лет назад

      thank you buddy..thank you for your continuous support..

  • @anukaa_365
    @anukaa_365 4 года назад +1

    this is so coooolll

  • @EsmaeelMZ
    @EsmaeelMZ 5 лет назад

    Thank you
    That`s help`s me so much

  • @vamsikrish2
    @vamsikrish2 4 года назад

    It's very easy to remember...
    Thanks for the trick Medinaz

  • @mothkuribhavana7817
    @mothkuribhavana7817 3 года назад +1

    Thank you sir, that's helpful 👍

  • @Lyena-ot3vj
    @Lyena-ot3vj 2 года назад

    Thank you man .. Genius

  • @keishacalixte
    @keishacalixte 8 месяцев назад

    Wow omgosh so amazing!

  • @kl10sisters25
    @kl10sisters25 3 года назад

    Super amazing 😍😍😍

  • @clazzic9586
    @clazzic9586 9 месяцев назад

    Thank you so much!

  • @al-faroukytc
    @al-faroukytc Год назад

    Thank you sir for sharing this mnemonic

  • @donaldzimba5226
    @donaldzimba5226 8 месяцев назад

    This is wonderful

  • @69-sunayanamitra40
    @69-sunayanamitra40 Год назад +1

    very smart mnemonic

  • @pcas1394
    @pcas1394 Месяц назад

    You're a genius 👏

  • @nghialetrandai2637
    @nghialetrandai2637 4 года назад +1

    Thank you thank you thank you. I am freaking out because of this recently

  • @chiarag.3225
    @chiarag.3225 Год назад

    THANKS KING! ❤

  • @reemelaqi4479
    @reemelaqi4479 6 лет назад +3

    We need sample way to memorize polar and non polar amino acid, thanks ☺️🌹

  • @PhAsmaa
    @PhAsmaa Год назад

    Thank you!!!

  • @user-hy4vb7no6x
    @user-hy4vb7no6x 5 месяцев назад

    Thanks, that's a good one

  • @syedakhadija206
    @syedakhadija206 Год назад

    Perfect 💗

  • @sayeddafedar9569
    @sayeddafedar9569 2 года назад

    Vry easy trick sir. ty🔥

  • @Linus0807
    @Linus0807 2 года назад

    thx a lot, ur my hero

  • @drnamsoon
    @drnamsoon 7 месяцев назад

    Thank you 👍

  • @vijinimapa6305
    @vijinimapa6305 2 года назад

    Thank you..

  • @deathbywasabi1692
    @deathbywasabi1692 3 года назад +1

    The a in mall could be arginine right? Or is that not essential

  • @rq-190
    @rq-190 Год назад

    thanks man

  • @janakupman9195
    @janakupman9195 4 года назад

    Thank uh nice trick

  • @lalitagupta7718
    @lalitagupta7718 7 лет назад +2

    Amazing video Sir😊

    • @Medinaz
      @Medinaz  7 лет назад

      thank you very much Lalita..:)

  • @tohidurislam5310
    @tohidurislam5310 Год назад

    Nice 🔥

  • @krisciamaeponte8954
    @krisciamaeponte8954 7 лет назад +11

    i hope u can also make mnemonics for cardiovascular and anti hypertensive drugs..

    • @Medinaz
      @Medinaz  7 лет назад +4

      sure..I will try..

  • @chiarag.3225
    @chiarag.3225 Год назад

    YOU ATE THAT UP!

  • @josnajoseph878
    @josnajoseph878 2 года назад

    Thank you

  • @richachawla7931
    @richachawla7931 4 года назад

    Thanks sir

  • @teshaletekle6718
    @teshaletekle6718 Год назад

    Thanks alot

  • @abhisharma9976
    @abhisharma9976 4 года назад

    Thanks buddy

  • @boglarkasimon2891
    @boglarkasimon2891 2 года назад

    Thank you thank you thank you

  • @MAKTeamD12
    @MAKTeamD12 5 лет назад

    THANK YOU!!!

  • @jojoali1938
    @jojoali1938 5 лет назад

    👍

  • @KimLesleyQuijano
    @KimLesleyQuijano 7 месяцев назад

    you forgot the A- for Arginine but thank you for this wonderful insight

  • @user-se1yt1jg9k
    @user-se1yt1jg9k 2 месяца назад

    God bless you May you live long❤❤❤❤❤

  • @farhanmalik999
    @farhanmalik999 3 месяца назад

  • @pragya2684
    @pragya2684 6 лет назад

    Nyc

  • @srinivasrao3867
    @srinivasrao3867 4 года назад +1

    good thanks a lot

  • @tammanayadav2908
    @tammanayadav2908 11 месяцев назад

    ❤❤

  • @johannazulkifli4
    @johannazulkifli4 2 года назад

    BRUH! Hahaha that's cute and cool \m/

  • @Laween1234
    @Laween1234 2 года назад +2

    You forgot arginine 🌸

  • @medicalworldforyou
    @medicalworldforyou 4 года назад

    This is my mnemonic. I created this. How can you copy this?

  • @debopamghosh1171
    @debopamghosh1171 Год назад

    Most easiest trick❤❤❤❤❤

  • @roboticboy5781
    @roboticboy5781 4 года назад

    Nic

  • @skmehta451
    @skmehta451 4 года назад +1

    A for arginine

  • @Saadalsaeedi
    @Saadalsaeedi 4 года назад +1

    You saved me

  • @incharainchara406
    @incharainchara406 3 года назад

    Sir but 10 essential amino acids know but here only 9 are there

  • @srikantadash4603
    @srikantadash4603 5 лет назад

    And what about the rest amino acids??? Sir

    • @Medinaz
      @Medinaz  5 лет назад

      I will try to make it soon

  • @sjnambiar612
    @sjnambiar612 Год назад

    Histidine is semi essential

  • @hareshyadav8467
    @hareshyadav8467 2 месяца назад

    Arginine is a semi essential amino acid

  • @adasdasasdasdas7105
    @adasdasasdasdas7105 3 года назад +1

    You saved my life bro

  • @kimiasepanlou683
    @kimiasepanlou683 3 года назад +1

    thank you!

  • @lithiumlee8659
    @lithiumlee8659 11 месяцев назад

    holy Jesus!

  • @preetishpatil9468
    @preetishpatil9468 3 года назад

    sir u didnt mention arginine it is also essential amino acid given in NCERT! But thank you for the trick!

    • @gokulrajeev7
      @gokulrajeev7 3 года назад +2

      Just consider the 'a' in 'mall' as arginine

    • @preetishpatil9468
      @preetishpatil9468 3 года назад

      @@gokulrajeev7 Yes sir I did same thing.. Thank you.😃

  • @amazeball5262
    @amazeball5262 5 лет назад +1

    NYC but u missed out arginine and histidine

    • @Medinaz
      @Medinaz  5 лет назад

      I have mentioned Histidine....Arginine is controversial..It is considered as Conditionally Non-Essential amino acid.

    • @hetavshah8863
      @hetavshah8863 4 года назад +2

      You can use "a" of "mall" as arginine

  • @SlimMax203
    @SlimMax203 Год назад

    You forgot arginine?

  • @sunitakale5833
    @sunitakale5833 4 года назад

    Sir ye amino acid to 9 hi ho rhe hai

  • @syeddilshada8727
    @syeddilshada8727 2 года назад

    What about arginine?
    ALL HIT MTV P is the easy trick to remember 10 essential amino acids..

  • @Sharmaji_33
    @Sharmaji_33 2 месяца назад

    Arey bhaiya ap arginine bhul gye 😢

  • @SachinPal-ew7hm
    @SachinPal-ew7hm 4 месяца назад

    Bhai 10 hote hai complete bataya karo

  • @manishasharma7253
    @manishasharma7253 4 года назад

    I mall a could be arginine

  • @USMANKHAN__
    @USMANKHAN__ 2 года назад +4

    There are 10 essential amine acids not only 9.
    You missed arginine.

    • @shaikabdul1656
      @shaikabdul1656 2 года назад +1

      may be 4 yrs ago argenine was not considered as essential

  • @anuradhasarma7579
    @anuradhasarma7579 4 года назад

    Arginine!?

  • @ramuraju9244
    @ramuraju9244 3 года назад

    where is arginine

  • @suryanshsingh874
    @suryanshsingh874 3 месяца назад

    Try This VIP Mall

  • @sila6434
    @sila6434 2 года назад

    P IS for proline
    NOT for phénylalanine

  • @mirarif3753
    @mirarif3753 Месяц назад

    MIHLL PT VT ..... Easy as fuck😂😂

  • @sw33tsat4n2
    @sw33tsat4n2 2 года назад

    Put Arginine in "A". You missed Arginine

  • @as-7776
    @as-7776 Год назад

    Thank you sir

  • @user-oe6tv2sv1o
    @user-oe6tv2sv1o 3 месяца назад

  • @pari2935
    @pari2935 Год назад

    Thank you sir