Essential Amino Acids - Easiest way to remember/ mnemonic series #7
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- Опубликовано: 11 авг 2017
- Essential Amino Acids - Easiest way to remember..
Amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life.
When proteins are digested or broken down, amino acids are left. The human body uses amino acids to make proteins to help the body:
Break down food
Grow
Repair body tissue
Perform many other body functions
Amino acids can also be used as a source of energy by the body.
Amino acids are classified into three groups:
Essential amino acids
Nonessential amino acids
Conditional amino acids
ESSENTIAL AMINO ACIDS
Essential amino acids cannot be made by the body. As a result, they must come from food.
The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
NONESSENTIAL AMINO ACIDS
Nonessential means that our bodies produce an amino acid, even if we do not get it from the food we eat.
Nonessential amino acids include: alanine, asparagine, aspartic acid, and glutamic acid.
CONDITIONAL AMINO ACIDS
Conditional amino acids are usually not essential, except in times of illness and stress.
Conditional amino acids include: arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and serine.
You do not need to eat essential and nonessential amino acids at every meal, but getting a balance of them over the whole day is important. A diet based on a single plant item will not be adequate, but we no longer worry about pairing proteins (such as beans with rice) at a single meal. Instead we look at the adequacy of the diet overall throughout the day.
Effects of Deficiency--
If one of the essential amino acids is less than needed for an individual the utilization of other amino acids will be hindered and thus protein synthesis will be less than what it usually is, even in the presence of adequate total nitrogen intake.
Protein deficiency has been shown to affect all of the body's organs and many of its systems, including the brain and brain function of infants and young children; the immune system, thus elevating risk of infection; gut mucosal function and permeability, which affects absorption and vulnerability to systemic disease; and kidney function. The physical signs of protein deficiency include edema, failure to thrive in infants and children, poor musculature, dull skin, and thin and fragile hair. Biochemical changes reflecting protein deficiency include low serum albumin and low serum transferrin.
The amino acids that are essential in the human diet were established in a series of experiments led by William Cumming Rose. The experiments involved elemental diets to healthy male graduate students. These diets consisted of cornstarch, sucrose, butterfat without protein, corn oil, inorganic salts, the known vitamins, a large brown "candy" made of liver extract flavored with peppermint oil (to supply any unknown vitamins), and mixtures of highly purified individual amino acids. The main outcome measure was nitrogen balance. Rose noted that the symptoms of nervousness, exhaustion, and dizziness were encountered to a greater or lesser extent whenever human subjects were deprived of an essential amino acid.
Essential amino acid deficiency should be distinguished from protein-energy malnutrition, which can manifest as marasmus or kwashiorkor. Kwashiorkor was once attributed to pure protein deficiency in individuals who were consuming enough calories ("sugar baby syndrome"). However, this theory has been challenged by the finding that there is no difference in the diets of children developing marasmus as opposed to kwashiorkor. Still, for instance in Dietary Reference Intakes (DRI) maintained by the USDA, lack of one or more of the essential amino acids is described as protein-energy malnutrition.
In the mall the A can represent Arginine a conditionally essential amino acid.
yeah thanks!
Histidine is hybrid amino acids too?
@@hobojump7651yea
Excellent
Yes bcz histidine is also mentioned😅
I'll never forget this. Thank you sir for your helpful video! You helped me a lot during my Clinical Chemistry exam.
THANKS FOR YOUR GREAT MNEUMONIC MAN !! it saves a lot of time for us students !
thank you so much, this helps A LOT!
Really appreciate your effort.This helped a lot
Awesome thanks for this!!
I LOVE this! Thanks for posting!😃
thank you so much for your helpful vids you are a life saver
God bless u with fame n good health ...thankyouuu u saved my tym bro🤟🤟
Thank you so much for this genius idea Sir.🙏
Now I remember the 9 essential AA. Thanks!
its 10 actually
what a METHOD , MAN !!!!!! HATS OFF TO YOUR BRAIN
thank you buddy..thank you for your continuous support..
this is so coooolll
Thank you
That`s help`s me so much
It's very easy to remember...
Thanks for the trick Medinaz
Thank you sir, that's helpful 👍
Thank you man .. Genius
Wow omgosh so amazing!
Super amazing 😍😍😍
Thank you so much!
Thank you sir for sharing this mnemonic
This is wonderful
very smart mnemonic
You're a genius 👏
Thank you thank you thank you. I am freaking out because of this recently
THANKS KING! ❤
We need sample way to memorize polar and non polar amino acid, thanks ☺️🌹
Thank you!!!
Thanks, that's a good one
Perfect 💗
Vry easy trick sir. ty🔥
thx a lot, ur my hero
Thank you 👍
Thank you..
The a in mall could be arginine right? Or is that not essential
thanks man
Thank uh nice trick
Amazing video Sir😊
thank you very much Lalita..:)
Nice 🔥
i hope u can also make mnemonics for cardiovascular and anti hypertensive drugs..
sure..I will try..
YOU ATE THAT UP!
Thank you
Thanks sir
Thanks alot
Thanks buddy
Thank you thank you thank you
THANK YOU!!!
my pleasure
👍
you forgot the A- for Arginine but thank you for this wonderful insight
God bless you May you live long❤❤❤❤❤
❤
Nyc
good thanks a lot
Welcome
❤❤
BRUH! Hahaha that's cute and cool \m/
You forgot arginine 🌸
This is my mnemonic. I created this. How can you copy this?
Most easiest trick❤❤❤❤❤
Nic
A for arginine
You saved me
:)
Sir but 10 essential amino acids know but here only 9 are there
And what about the rest amino acids??? Sir
I will try to make it soon
Histidine is semi essential
Arginine is a semi essential amino acid
You saved my life bro
thank you!
holy Jesus!
sir u didnt mention arginine it is also essential amino acid given in NCERT! But thank you for the trick!
Just consider the 'a' in 'mall' as arginine
@@gokulrajeev7 Yes sir I did same thing.. Thank you.😃
NYC but u missed out arginine and histidine
I have mentioned Histidine....Arginine is controversial..It is considered as Conditionally Non-Essential amino acid.
You can use "a" of "mall" as arginine
You forgot arginine?
Sir ye amino acid to 9 hi ho rhe hai
What about arginine?
ALL HIT MTV P is the easy trick to remember 10 essential amino acids..
Arey bhaiya ap arginine bhul gye 😢
Bhai 10 hote hai complete bataya karo
I mall a could be arginine
There are 10 essential amine acids not only 9.
You missed arginine.
may be 4 yrs ago argenine was not considered as essential
Arginine!?
where is arginine
Try This VIP Mall
P IS for proline
NOT for phénylalanine
proline is non essential
MIHLL PT VT ..... Easy as fuck😂😂
Put Arginine in "A". You missed Arginine
Thank you sir
❤
Thank you sir