30 DAY CHALLENGE | Apple Cider Vinegar Hair Rinse // SHOCKED
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30 DAY CHALLENGE | Apple Cider Vinegar Hair Rinse // SHOCKED
Itchy scalp, dandruff/flakiness, inflammation, hair loss...I was desperate to find something would help me. So I gave this a shot. I rinsed my hair with Apple Cider Vinegar for 30 days and the results shocked me.
#30daychallenge #applecidervinegarhairrinse #acvbenefits 
Хобби
I've had dandruff my whole life. Just a few days of doing this daily, dandruff gone. 😳 Could care less about my hair, but being dandruff free is an amazing experience. Will continue forever!
Get the design essential aloe vera and peppermint Toni and apply it to scalp and comb it through your scalp and then rinse out. Your hair will grow fast and scalp will feel amazing and itch free.
Being itch free is so wonderful! Mine comes and goes, but I’m definitely going to try this because it’s so easy and I love easy!
@thegamethemovie9605 how much you use in a week?
Was suffering dandruff for last 7,8 years. No medicated shampoo was effective. Just using for 2 days dandruff gone.
@@ahsan832do you wash condition and then apply the vinegar ?
As a kid and a teen many, many years ago, (I'm 73 now 🙄), we didn't use or have ACV around the house but we always had distilled white vinegar. My mom had used it for years as her hair rinse, and since we were kinda on the poor side financially, I also used it a lot as my rinse. I always had good, healthy hair, and it just felt so clean and shiny. I now use the white for cleaning and the ACV in food and anything body related. I have been a bit negligent lately about using it as either a pre soak or a final rinse in my hair, but I need to get back to it because I love it. Thanks for this video and the reminder!❤
I’m here because I developed an itching habit… my scalp is so dry and I resorted to itching when I’m stressed!!! Thank you for this video. As soon as I played it, I recognized you have a very genuine tone and looked into your profile turns out you’re a believer🙏🏼God bless you! Cast your cares on Him in these last days as we await and prepare for Jesus return❤️🙏🏼
Dr. Eric Berg recommends to mix 1 TBS Apple Cider Vinegar and 16 oz of distilled cold water. And do this application once or twice a week only.
Yes I saw that it's important not to overdo it
THANK YOU! I stopped eating dairy, grain, processed sugar, soy, bad oils, etc. almost a year ago and my scalp was STILL so itchy flaky and just embarrassing! I am totally going to try this!
Excited to try, I'm relieved to know that it takes multiple rinses to reach desired effect. In the past I only tried it once and it made my scalp really flaky so I never used it again. Well I see now it's something I need to do routinely! Thank you, there's hope for me too
Hope it works just as well for you
I love using ACV rinse for my hair, I chose to do a rinse once/week it made a world of difference in my itchiness and flaking. Your hair looks great!
So happy to hear you're on the same page with this! Thank you!!
Thanks so much for the advice and telling about your experience. Blessings!
What a great video!! The scalp and hair are very sensitive to changes in ph level. Normally on the acidic side, it can become too alkaline which causes the itchiness and dryness. Also yeast and bacterial infections can occur. Hard alkaline water and alkaline shampoos can be a problem along with a diet that is too alkaline. If a super health conscious person consumes an over abundance of fruit or vegetable juices, or too many vitamins or minerals it can aggravate an alkaline scalp. Everything we eat and drink has an effect on the ph of our bodies. I used to drink a ton of juice that I made in a juicer and that greatly dried out my scalp. Juices are alkalizing to the body. The apple cider vinegar rinse is a great way to balance the ph level and relieve symptoms
i’m currently trying this rn ! it’s only the first day but watching this made me very hopeful! my shampoo was part of the problem for my flakiness and itchiness so i’m super excited to try this out :)
Which shampoo did you use and how did you figure out it was that?
Wow, you described my hair exactly - flaky, itchy, and so much recent hair loss. I am TOTALLY trying this! Thank you for this video!! ❤️
Welcome!!! Oh so glad. I hope you find relief!!
How did it work out for you?
Ima guy I've notice white flakes and hair fall. I tried this method. So far my hair looks clean and does not itch as much
@@Ramen551 what about your hair fall, any improvement?
@@skybeard6637 hair fall seemed to minimize, was my 2nd time using it but for sure my hair looks alot clean
I am currently transitioning to a minimalist lifestyle and watching ALL YOUR videos during the process as well as your natural and mom content! all just so so helpful, motivating, happy and joyful! thank you!
Yah this is amazing im a 33yo guy who start growing my hair last 4 years and I wish I did this when I started but in the year that I have used it my hair had stopped coming out from the top and my hairline is just stronger and my scalp doesn't flake. My hair is way softer and easier to control I dont even need product the same way. There's another recipe u can do twice a month if your scalp is super dry!!! Apple cider vinegar garlic and onion in a blender then let that sit on your scalp for 30 min every 2 weeks and do the regular ACV... bro my hair literally stopped falling out until I didn't do it for like 3 months
Red onion only!
@@ninjashogun my scalp is really dry and have flakes and some hair fall. You think that would help??
My dermatologist actually prescribed me apple cinder vinegar rinse along with a new shampoo. Seeing your results makes me excited😊
oh really?! Love that!! Thanks for being here!
What did it do to your hair since you tried it
Which Shampoo did he or she prescribe?
thank you!!....you do great videos...so authentic, thank you
thanks so much!!!
I started using ACV and quit using commercial hair products because I am super sensitive.its been about 10 days and my hair LOVES the backing soda and water as my no-poo and then ACV with water as the conditioner every 2-3 days. It even helped with how dry my hair is so far and it's been amazing! I won't go back to shampoo and conditioner from the store. Switching to a more natural and organic lifestyle. Thank you for your experiment :)
oh wow, never worked with baking soda but we bathe in it for a good detox once a week! I gotta try it out! Thanks!!
How’s your hair and scalp now? I’m on this journey too💜 @xo.plannerlove
Si you don’t use shampoo or conditioner? Or do you make your own?
I am going to try the baking soda for my no-poo, I just started with the ACV as my conditioner and it is working out great, the ends of my hair was like straw but it seems to be I guess healing, so happy I started doing this by the recommendation of Dr Alan Mandell on RUclips
What is no poo??
I have been a raw fruitarian for the last 6 years it cured my kidney tumor! Please don't stop doing what you are doing, I have been watching your videos and you are definitely a healer you are very awakened for how young you are! Love you and hope you will never stop fighting for you and your awesome family! Much love from Massachusetts 💖💖💖
Ah, these words are so encouraging!! Thank you, thank you, thank you!! Sending love right back!
@@margaretmatheny Hold on, what? You cured your tumor with a raw fruit diet? No. No no no no. That’s not how that works. If anyone’s reading this thinking they should try this, please god no. 9.8/10 times if you use homeopathic “medicine” against malignant cancer, cancer will win.
That’s also exactly how Steve Jobs died. He thought he could cure his cancer with a raw fruit diet instead of actual medical intervention and he died.
Did the raw fruitarian diet make your hair fall out
Sometimes the scalp buildup is not dandruff but hair product buildup. The ACV dissolves all that. ❤️
Awesome! Thank you!
Did it one time, itchiness immediately stopped. Will keep it going.
I’m so going to try this! I have had an itchy flacky scalp for years. It bothers me every day, even with fresh clean hair. I’m really excited to try this!!!
Oh good!!! I hope you find relief like I did!!
So exciting! Did it work for you?
@@yuppers1 yes it definitely has! In the beginning I didn’t leave it in for very long but when I leave it in for 5mins it really makes a massive difference. I’m also training my hair so that I don’t wash it so often to avoid it going too dry. You should definitely try the acv rinse
@@katebrown5777 That's fantastic! Thank you for sharing with us. I have had some results but I haven't been making sure it's on for the full five minutes. I'll try that and see what happens. So glad it's working for you!
@@katebrown5777 You can leave the rinse in your hair after using shampoo and conditioner! Once it dries, it won’t smell anymore.
THANK YOU FOR THIS VIDEO!!!!!🙏🏼 ❤
Just curious why did you ditch the added essential oils? Did you feel they did nothing and which ones did you try?
Thanks
Between washes you should do just the avc rinse you might be allergic to an ingredient that's in all shampoos. I'm def trying this. Thanks for this video.
I can’t really see the ends after the 30 days. Do you think this helped your hair grow more in that month than it would have normally?
Hi I have the same problem and have some questions! Has all the dandruff gone completely by today? How many times do you use apple cider vinegar a week? Did you put any moisture on your hair after that? Are you still using apple cider vinegar even though the dandruff is gone?
Can you put the apple cider vinegar before or after shampooing the hair?
What I've noticed with ACV, people love the way their hair feels, their hair really softens and feels healthier, so it must be healthy for the hair, but as far as how their hair looks, I would say it just looks okay. It feels great but looks okay, but then again a natural product may never give people that Shiny glossy, jaw dropping silky look. I'm still going to try it for the health benefits. thank you!
Wonderful. Thank you for sharing 💖
I have COPD and some other medical problems and medication that I take on a daily basis somehow causes my scalp to be itchy dry it's even caused patches of skin near my scalp to be very dry... Apple cider vinegar does help but anyone out there who still bleaches and or dyes their hair should know do not stop using conditioner! Apple cider vinegar is good for your scalp not as much for the rest of your hair it can dry your hair out if used incorrectly if it irritates add more water... I find that this method is better than the t gel shampoo because it does dry out my hair really bad
Taking this into consideration! Thank you for inspiring me!
Wonderful, so happy to share!
Thanks
Gunner is the most smiley little dude around. So cute.
He is
Do you wash your hair with shampoo first and then put apple cider vinegar second. I'm kinda confuse, which one you use first
@@annavincent6830 shampoo and condition like normal, rinse and then use the ACV mixture. Let it soak for 3 ish minutes then rinse with water!
@@margaretmatheny with cold or warm water?
Hi, just so that I understand, was it a rinse ONLY before every time you shampoo and conditioned? Thank you ☺️
i use this since i was a child.. i remember my mother making vinegar and water in old yougurt cup and rinsing my hair when i was 5
Very smart lady!
Za/
this legit works guys..my scalp feels a lot better just after 4 usage.
yes!!! So happy to hear that!!
I did the deva Curley girl method and my hair thinned out ,lost curl and left an itchy scalp . I haven’t dyed my hair in a year and I’m silver .
So I’m so excited to try this
What about roughness and frizzy hair? Did it effect?
New subscriber 😀
Love your videos! 😊😊
I think over washing is the biggest reason for dandruff. I did that once and since then I’ve been dealing with redness.
My quick tip is to use a thin oil,lightly dab it on the area to hide the flakes, helps a lot especially in the front of the head, around the hairline for a quick social interaction of like 2-4 hours..
Actually no, there's no such thing as over washing when you have dandruff, unless you're washing your hair 7 times a day or something crazy like that, the fungus that causes dandruff feeds on the oils on your scalps, by spacing out your wash days you're just helping keeping the fungus wel fed, not to mention too much sebum causes severe hair loss, itchiness and redness in of it self, we souldn't be afraid to wash our hair, that's not what causes the problem, what messes with our sclap is not washing your hair frequently when you have an oily sclap or if you were sweating all day, like seriously just wash your scalp, not using a water filter, like she said tab water causes all sort of skin problems, not just dandruff, using shampoos that are not right for your scalp type, showering with hot water, touching your hair constantly with your dirty hands, etc, you uust need to find the products and the routine that works for your scalp, just don't be afraid to wash it
I gave birth to my daughter almost 5 years ago and I just started losing a lot of hair more than postpartum. I use this once a week and it helps a lot with hair loss
yes, so glad to hear this!!
Add rosemarry leaves for the magic. Like add it in concentrated vinegar and leave it for 2 weeks and thn dilute it. Also if you blond it might darken your hair too..
Thank you thank you thank youuuu for this
welcome!!!!!
If I can give a recommendation: Rinsing out the ACV partly defeats the purpose of the wash in the first place as water is usually between 6 - 8,5 (hard water) on the pH scale. Doing the ACV is supposed to bring down the pH value your hair was exposed to from shampoo and water. That‘s why I‘d recommend to not rinse out the ACV and also to dillute it further. 1:5 mixture means pH value of roughly 3.5, scalp pH value is somewhere between 4.5 to 5.5. Therefore 1:50 to 1:100 is more advisable as increasing the pH from 3 to 5 takes ten times more water than increasing pH from 3 to 4, it‘s exponential growth.
Isn't it bad to leave acids in your hair. I usually leave it for 10-15 minutes and rinse it out
i wash my hair with a couple eggs, rinse it out and then rinse with acv. My hair and my husband's hair stopped shedding and and dandruff went away.
Margret, do you wash your hair everyday ?
How often would you do it? Every day? Every other day? A few days a week?
thank you so much !!!!!!!
Do you shampoo, condition and then put this on? I tried to watch a couple times to see if you said you do it after you condition.......not sure if I just missed that part.
Thanks Margaret you're thoughtful and creative. Thanks for sharing with us!
I wonder how you get rid of the smell of the vinegar?
It dissipates within just a short while, even if you use it as a final rinse. If you use it as a presoak, your shampoo and conditioner will take away any scent of it. I have used it off and on for many years.
How often do you do it? And what type of shampoo should I use? Please help
Thanks for the video! So glad you found something to help you scalp! Do you wash your hair with filtered water too? The water in our city is really bad and I think it causes my hair loss, brakeage, and dryness. I haven't done much to help my hair because I don't want to damage it more. I would love to try this out to see if it can help my scalp too.
No:( I wish we could. but we're just not in a location where we could do that. I totally agree that the water source is SO important!!
So cute the little one 😚
Hello,
Did you put ACV every Wash?
Thank you😊
You had me at church 😂 jk, but thank you for this video for I saw on Dr Oz to do this and wanted to see results from others. I hope you continue your videos and share your faith in them too. Thank you and God bless!
So do you shampoo and condition and then put the rinse in??
for anyone who can't stand the smell of apple cider, white vinegar does a very good job too. In my experience I didn't see a difference aside from smelling less strongly.
Do you use it every day or like once a week?
I love it,use it lots
I have the same problem and lost so much hair going bald soon I guess! I will try this wondering if will help to stop the hair fall?
Mine does the same so so dry on the sclp. I was told could be a deficiency internally and get it liikes at. I am definitely doing this before work today as i struggked with this! 😃 Iv tried so many things too and use natural clean as i can find products. Exciting 😀😀😀😁😁😁
Yes! I hope you find some relief. I was definitely in the same boat...for too long. I feel so much better, but am still making my food choices and lifestyle a priority because all skin irritations are linked to something going on inside. I'll get to the root!
How was ur process?
Shampoo ACV conditioner
Or Shampoo conditioner ACV ?
Did she say that she puts the ACV in before or after she shampoos and conditions?
Just for clarity did you wash your hair every time you put the ACV mixture on your scalp and hair?
All of a sudden with weather change and the furnace running all day, everyone in my house has been dealing with something hair or scalp related. I'm trying this experiment with all 8 people in my home... Curly, long, short wavy, dyed, natural and 1 partially bald (4 male, 4 female... Elementary-40"s). We'll see!
I'm confused do u do shampoo then conditioner then apple cidar or do the apple during I'm so confused
Not sure.... Did you use acv every day?
I just found this video. I tried 2 times and both times my hair feels very soft, and very few hairs fall out. I learned that hard water we have caused my scalp dandruffs and hair loss.
My question is do you continue your method since you made this video? I know it’s easy method. Only extra 5 minutes to rinse with ACV water and leave on. Then a minute to rinse with filtered water.
Oh ma'am..... Your hair color looks like apple cider vinegar💛💛😍😍
Thank you. I've had itchy scalp since forever. Gonna try
Chh chh chh chh chh 😊
What shampoo and conditioner brand do you use? I am having similar hair symptoms and 3 months PP I can’t wait to try this out!
I use Beautycounter and Under Luna! Once one is out, I switch to the other. My hair likes that best!
Let’s try it, I have flakes and I have really oily scalp and lately with this cold weather is been even more oily which I can not tolerate it anymore
Give it a go, nothing to lose!!
Do u struggle with oily hair? I have dry scalp and oily hair. I think it’s gotten worse because I haven’t used conditioner on my scalp trying to prevent oil!!! I’m currently trying Heritage ACV hair rinse! Hoping for results!! I may have to switch to straight Apple cider/water?? Thanks for all the info!!!
Not sure if I missed it… how often do you wash/condition your hair? Do you just use acv like every 3 days or so? And (sorry for so many questions lol) are you applying it AFTER you’ve washed and conditioned your hair?
I had those same questions because she wasn't specific.
How often do you shampoo with this routine?
Do you do your rinse pre, post, or between your shampoo & conditioner?
post! fully shampoo and condition then ACV rinse!
Any expirience with acv when having seboria?
great video , but can the avc rinse make my hair lighter ?? and should i rinse it after using it ? thnx ^^
My guess is that yes it will fade hair color if used in excess! Once every few washes shouldn't hurt? Def ask your hairdresser what they suggest! Yes, rinse!!
Thanks for sharing! I’m almost 9 months postpartum, and would love to try this for somewhat dull hair. Have you ever tried aloe vera juice?
I have not! I couldn't find an aloe vera juice with good ingredients:/. But I really didn't look that hard. I bet that would help too!
@@margaretmatheny we currently have Lakewood Organic in our fridge. Its just pure inner aloe leaf juice with a touch of organic lemon (no added sugar or anything else). It’s very healing for the gut! Good for those suffering from leaky gut. It’s also great for your scalp, as it naturally balances the ph. My hubby used to wash his hair only using aloe juice. His hair was incredibly soft and clean! Another brand I recommend is Lily of the Desert. It’s also organic. That company also makes paleo chocolate. No added sugar, just sweetened with Stevia. TBH it’s not my favorite, lol! But I’m a little spoiled, because I live near a chocolatier that imports amazing organic chocolates (some exotic) from around the world. ✌️
@@Simply-sixx WOW, thank you!!! I can't wait to try that out.
Someone has probably already asked, it what shampoo and conditioner do you use?
I’m 24, male, and have had perfect hair and perfect hairline my entire life; *until I started using shampoo and conditioner during lockdown for the past 2 years.* My hair’s itchy, hair thinning (a lot), dry and brittle hair, etc. I really wanna try ACV.
Look up Andy Roddy Hair like a Fox. Incredible info!
I’m having the same problem at 23. How often do you use ACV? And how many times you shampoo a week? Also any progress ZIPPO?
@@michaelbeardemphl792 I haven’t wanted to risk it. Honestly, I think the hair thinning is due to not getting enough calories from losing weight along with the toxic shampoo etc. I recently had surgery for a wound and couldn’t shower for a week, and noticed my skin and hair were both the smoothest they’ve ever been. I think it’s bad to constantly get your hair wet. I’m now only washing my hair once a week, and I’ve seen huge improvements. I’ve also stopped sitting in aircon all day as it’ll dry your skin and hair out. I’m going to try eating maintenance calories for the next 3-4 months and see if my hair thickens out again. I also think micronutrients like Vitamin D3 (sunlight) and iodine play a huge role.
Its probably from the boosters and jabs that are causing that. A VAX injury.
Vit d3 is important. Magnesium and k2 also important to take with vit d3. K2 is in grass fed and grass finished cheese.
@@tacticalcenter8658 I’m not vaxxed. Thank god. I think it was a combination of the shampoo and being inside with air conditioning drying out my hair.
Thankfully, I just got bottles from 99 cent. My hair is so thin and not saying that I was born with white hair / blonde. It so thin. So am try it out.
Is it good to use ACV as final rinse? Or washing it off is more adviseable?
That’s what I’m trying to figure out
My hair falls so I need this but I know I’m to lazy to do it
Does it's help to increase hair growth
HELP HELP
ok so... first you shampoo, then conditioner, then you add ACV then rinse with water too?
Or ....
is it ACV first, then shampoo, then conditioner, then water?
❤
DO THIS WITH CAUTION. I have very hard well water, and am always looking for something to get the hard water minerals out of my hair. My hair is fine, and bleach highlighted. I put some apple cider vinegar in a large bottle, added water…about 1/4 vinegar, 3/4 water. I did not rinse afterwards. The vinegar totally fried my hair, especially where it was highlighted. So bad that my hair just broke off, and there was no fixing it, had to cut it all off. Vinegar is an acid. If you are going to use it, don’t leave it on too long. Rinse well and definitely do not blow dry afterwards.
@, gaslina. You must rinse it
wow scary sorry to hear this
any updates??
@@_penguin_. yes. I cried for about two weeks, but my hair grew back and we got a new water softener system. And I will never put any kind of vinegar on my hair again!
@@geslinam9703ohh glad to hear ur hair grew back. ur right all trends are not for everyone.
Did you do the vinegar daily?
Did you rinse ACV everyday?
Beautiful woman of God.
Thank you for the advice.
Wow i will definitely try this,thanks for the video i want to make sure the process so will do shampoo and conditioner and after the AcV stays for 5 min and rinse with cold water? Pls is that right thank u
Yes. Use the ACV rinse after you shampoo and condition. then rinse with cold water. All done!
Thank you so much 🙏🏻 I let you know how is goes :)
What shampoo/conditioner do you use in your routine? I’m struggling with similar dry scalp, flakes, and some hair loss :(
I use beautycounter and under luna. I switch them up weekly!
Would you do this after shampoo? And if so, did you condition after? I’m super down bad and having a quarter life crisis because of this recent hair loss and long term dry scalp so I’d really appreciate it!
just saw this comment below from her! "post! fully shampoo and condition then ACV rinse!"
Do you also have a filter on your shower? We have a whole house filter right now but we are about to move and we are going to need something for the new shower. I know we can't afford a whole house filter in the new place for a while.
Hey! I know it's very weird to ask this type of questions. But please can I know the proportion.. like if I add 5tablespoon of acv then how many tablespoon of water?
And should I apply it everyday (for dandruff and hairfall)
She said 1 part acv to 5 part of water. In your case it must be 5 x 5 tbs of water
So do you do the ACV before washing and conditioning or after?
Hi I wanted to share what I've discovered after doing a lot of research. I found that using ACV after shampoo and conditioner (or replacing conditioner, based on your preference) works best. You have to make sure you really rinse out the ACV. Using ACV after shampoo and conditioner allows the ACV to restore and balance whatever was lost by the shampoo and it also retightens the hair shaft and cuticle. It's totally up to you. I'm sure I wasn't who you intended to answer, but I just had to share. I recently started using an ACV (my second rinse was about an hour ago) and I can see a major difference. My scalp feels so clean and my hair is stronger. I've been suffering from massive hair loss and shedding. The amount of hair loss has decreased dramatically! Wishing you the best on your hair journey!
Hi there. I see that you have colored hair, I am assuming apple cider vinegar is safe for colored hair ?
cool!
I've seen that you can add Rosemary (Boiled) to this so I'm going to try it my hair used to be so thick and full. Started this today going to experiment with it thank you
Oh love that idea! So much more gentle as opposed to rosemary essential oil.
@@margaretmatheny
And natural too
@@margaretmatheny how did it go?
Did ACV rinse strip the hair color off?Coz i have done my highlights just now.
Mine did not, but ask your hair stylist first!!
One doubt🤔 30days day by day or 2times for one week????
thank you from Philippines Margarete
Oh please tell me if it works on product build up !! No matter what I do I can’t rinse out all the product and can’t run a brush through it after a shower. I want to see if this could help
It definitely will clear your build up. That is one of the many benefits of using a apple cider vinegar rinse. Hair is left shiny and bouncy, free of build up.