Garlic Sea Salt Roasted Carrots | Only 40 Cals, Super Easy To Make
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- Опубликовано: 9 сен 2024
- Learn how to make roasted garlic sea salt carrots. This low-calorie recipe is perfect as any side dish and an amazing way to make veggies taste great!
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Garlic Sea Salt Roasted Carrots
Macros for each Carrot:
41 Cals, 7g Carbs, 1g Fat, 1g Protein
Ingredients:
11 Fresh Carrots
Non Stick Butter Spray
Sea Salt
Garlic Powder
Directions:
1.) Preheat oven to 425 Degrees F.
2.) Line a pan with aluminum foil and then spray the foil with non stick butter spray.
3.) Add your carrots to the pan and then add to oven for 25 minutes.
4.) Once carrots are done baking, slice carrots down the middle not cutting clear through the bottom. Lay your carrots with the open side showing.
5.) Spray the open sides with non stick butter spray and then season with sea salt and garlic powder.
6.) Now flip them over on the pan face down and then add back into the oven for 20-25 minutes till the bottoms got that sear! Then it’s time to enjoy! 
Кино
DEFINITELY going to try these. Congrats on 200K brother!
As a vegetarian I have never seen such great looking carrots 😂🥲 need!
Bro you're a lifesaver. I am in a cutting phase to lean out and lose fat and this helps soooooo much!
daaaamn, adding it to my snacks arsenal!
Please post more consistent love the content you will get 1 mil one day
I’m going to I promise 🙌🏻
Awesome way of us getting in more veggies. Cool look, bro!👍 Hope you're well.
This is true! Appreciate you always my man! 🙌🏻
@@FlexibleDietingLifestyle U look a little bit like Tim Tebow, have u heard that before?
Love your recipes!! Have tried a bunch already and am ready for some more. Seems like I'm gonna get myself some carrots tomorrow!
Thank you Natasja! Keep me posted on what you think!
Will do! And thank YOU! You're making it so much easier for me to stick to my macros haha!
They were so easy but absolutely delicious!!
I eat 450g of airfried baby carrots a day. I'd pick them over regular fries every time. Definitely gonna make those! BTW what would be a setting on the oven? Just up and down, or air circulation with grill on?
I recently found your podcast and found it to be so packed full of info
I love veggies too Zack. Love your channel bro.
This looks🔥🔥🔥
I just tried it guys🙌 it taste soo good!😋
Definitely trying these 🤤
Let me know what you think 🙌🏻
Can you please make vlogs again(like those full day of eatings pls)
Man I love carrots... Cards on the table, I'm pretty sure my insane carrot intake has given me carotenosis. The beta-carotene has given parts of my hands a slight orange tint. I've gotten comments and my mother is worried, but it's a price I'm willing to pay and keep paying as I try this recipe out ASAP
Wouldn't be surprised if my fuggin colon was stained orange when I was at the height of my carrot intake 😆
I already eat raw carrots for snacks, this'll be fun
You’ll love these 🙌🏻
Love this recipe! Only thing I would say is that the cooking spray adds more calories to the total
I may need to see if I still have carrots in the fridge. These look amazing.
I can’t have veggies unless they’re seasoned, and these look good
Grow up
Wow looks delicious
Thank you!
The carrots look amazing but bro that mullet is going haaaaaaaaarrrrrddddddddd 👏🏾
These are going in tonight.
Amazing!
You can do the same a with eggplants cut in half. Same logic, just a bit more oven time.
Using jar minced garlic would make these better.
Love these videos man! God bless! Quick question how much cardio do you?
Thanks dude! And I honestly don’t do much besides walking! I take the stairs when I can, walk where I can, etc. I’d say I get between 8-10k steps per day but I don’t really think about it or track it.
@@FlexibleDietingLifestyle Thank you for responding and I’ll try and get more steps in!
can you air-fried them and get them like that? if so what temp/time?
One medium carrot has 25 cals, how many grams did you have here?
Could you do the same thing with Zucchini?
Are there any substitutes for protein powder in most of your recipes?
Do you think it’s easier to upload on Instagram than it is on RUclips? I notice some content translates better on Instagram than on RUclips so I was curious
Honestly it depends. I am going to start posting shorter form videos like this on here more often just to have it here and sometimes it’ll pop off.
How would you make them in the airfryer? :)
Nice! I could eat carrots all day. =)
The mullet
Thought was food stains then I was like....wait a second....
Had me at bugs bunny. Lol
This would be a good side to go with some steak 🔥
40 cals per carrot?
Yep!
Me who despises vegetables as evefy incarnation ive tried tasted bad: .........*Kinda wanna try it*
🥕👍🏽🐴👌🏾
I eat the whole apple 😁
Fuck... I have to go buy carrot now
I tried this on the baking setting using my airfryer. It wasn't pretty
This is great since I hate fresh carrots and only like the canned carrots, canned carrots are a staple...
Yet for some reason we decided to buy fresh carrots and now they are just rotting away in our fridge
So I can try this, ill let you know how she comes out.
Lol 😂
@@FlexibleDietingLifestyle Just finished them and there a HUGE upgrade from just eating them fresh, obviously not frigin crazy, but will probably be a new staple as they are so simple and I can go on a walk or shower or whatever while I'm waiting for them to cook. Thanks bro, recommend to people... 💯💯👌👌 P.S. I gave a few to my mom and she said, "They were fine but looked like they had seen better days" they did kinda look like dry skin 😂, also lost a lot of volume in the process of all that moisture going away.
Mullet check lol
Yayyyyyy, i'm the firt viewer!!!!!!!
LET’S GO!
@@FlexibleDietingLifestyle can i make it in air fryer?
do the same with chicken legs. thank me later.