Spinal Manipulation to the Thoracic Spine

Поделиться
HTML-код
  • Опубликовано: 5 окт 2024
  • www.johngibbons...
    John Gibbons is a registered Osteopath, Lecturer and Author and is discussing how to assess (and then subsequently manipulate) the spinal motion of the thoracic spine using Dr Lovett (1903) and the laws or principles of Fryette (1918), John also manipulates with a HVT / Grade 5 technique to the thoracic spine and rib cage. Some of these techniques can be taught but only to skilled therapists and manipulations plus more is taught on the Spinal course at Core Elements in swindon. The technique demonstrated is called a thoracic thrust or an AP thrust.
    Bodymaster Method ® Courses are now ONLINE!
    I’ve been calling these courses a culmination of my life’s work, and they really are and I’ve poured all my expertise into each of them - everything I’ve learnt as an osteopath, as a writer, and as a lecturer - to ensure that the quality of learning is no less than what you’ve come to expect from The Bodymaster.
    And with my hand on my heart, I have to say that I truly believe the format and content are exceptional.
    Many of my clinic-based Courses are now available to take ONLINE, and I’m working hard on the others.
    All courses are fully accredited through the Sports Therapy organisation (STO) and count towards your Bodymaster Method ® Diploma. Each includes a full-colour PDF copy of my published book relating to the course, which I personally take you through chapter-by-chapter with accompanying HD video lectures and demonstrations.
    www.johngibbon...
    In terms of his offer courses he offers, you can attend one at a time if you prefer or book all ten and receive a discount. Once you have completed all the courses you will be able to call yourself a Bodymaster Method ® Practitioner and be registered on his website with the letters 'BmP' after your name.
    John is the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written many more books and these include:
    1. A Practical Guide to Kinesiology Taping and comes with a complimentary DVD.
    2. The Vital Glutes, connecting the gait cycle to pain and dysfunction
    3. Functional Anatomy of the Pelvis, SI joint & lumbar spine
    4. The Vital Shoulder Complex
    5. 2nd Edition of Kinesiology Taping
    6. The Vital Nerves
    7. MET (2nd Edition)
    8. The Vital Spinal Column (Released 2023)
    John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists (athletic trainers, sports massage therapists, osteopaths, chiropractors, physiotherapists, physical therapists, personal trainers, pilates teaches etc) in manual therapy to 'Diploma' Level.
    Courses available and all the dates are online www.johngibbon...:
    1. Spinal Manipulation & Mobilisation
    2. Advanced Spinal Manipulation
    3. Kinesiology Taping
    4. Muscle Energy Techniques
    5. The Vital Shoulder Complex
    6. The Vital Cervical spine
    7. The Vital hip & groin
    8. The Vital Knee
    9. Advanced Soft Tissue techniques
    10. The Vital Neurological system
    11. Pelvis, SIJ & Lumbar spine
    12. The Vital Glutes & Psoas
    13. Acupuncture & Dry needling
    The Bodymaster Method ® Diploma is now recognised as a training provider and accredited with the STO - Sports Therapy Organisation

Комментарии • 813

  • @Blissfullyunaware13
    @Blissfullyunaware13 Год назад +1822

    “My preferred way, doesn’t mean it’s the right way” great teacher already

  • @nunyadontyaknow
    @nunyadontyaknow Год назад +751

    I need that done to me so bad right now.

    • @JohnGibbons
      @JohnGibbons  Год назад +51

      I know how you feel, regards JG

    • @eatmysh0rts
      @eatmysh0rts Год назад +5

      Me too

    • @willj8814
      @willj8814 Год назад +2

      Ok dude, sure

    • @relaphe3271
      @relaphe3271 Год назад +13

      You can do it alone. Just sit on the floor, on a yoga matress, and fall on your back with your arms cross like the man on the video. If it doesn't crack try not to round your back.

    • @blendboss9198
      @blendboss9198 Год назад +1

      I'll blow your back out

  • @simonbacaltos5660
    @simonbacaltos5660 Год назад +235

    Dr Gibbons is amazing teacher. I have his books as physical therapist, use his techniques in my practice

    • @JohnGibbons
      @JohnGibbons  Год назад +19

      Thats very kind, regards JG

    • @lynnquesnel9635
      @lynnquesnel9635 Год назад +1

      ​@@JohnGibbons

    • @lynnquesnel9635
      @lynnquesnel9635 Год назад

      I like the fact that there is NO RUSH

    • @beshooketh9333
      @beshooketh9333 Год назад +1

      Does he have books for laymen to try at home? My neck's in need of a neck crack lol

    • @kellydavis6316
      @kellydavis6316 Год назад

      are physical therapists licensed to manipulate the spine?

  • @deiseribeirodei
    @deiseribeirodei Год назад +14

    Meu fisioterapeuta fez isso em mim e foi alívio imediato! Estalou tudo, deu um medo, mas no fim foi fenomenal! Profissional experiente, delicado e preciso é outro nível!

    • @ruskotochka1481
      @ruskotochka1481 Год назад +1

      Непросто найти сегодня опытного физиотерапевта.

    • @deiseribeirodei
      @deiseribeirodei Год назад

      @@ruskotochka1481 como dizemos no 🇧🇷: "me xingou toda" e nem faço ideia. 😳😅

    • @deiseribeirodei
      @deiseribeirodei Год назад

      @@ruskotochka1481 agora que traduzi posso responder: да. 😉

  • @mistyjordan7147
    @mistyjordan7147 Год назад +34

    I need him in my life right now. 🙏

    • @JohnGibbons
      @JohnGibbons  Год назад +9

      A lot of people need me in their life - thanks Misty for the comments, regards JG

  • @bobbyeasteroutdoors
    @bobbyeasteroutdoors 10 месяцев назад +4

    This is so incredible.. I just started going to a chiropractor and its amazing how beneficial its been.

    • @JohnGibbons
      @JohnGibbons  10 месяцев назад +1

      Thats great, regards JG

  • @asabarnoskie4779
    @asabarnoskie4779 11 месяцев назад +3

    From a PT who just found this and utilized it effectively, THANK YOU! Lower T spine has always been a difficult manipulation for me, this technique just opened up a new chapter in my practice.

    • @JohnGibbons
      @JohnGibbons  11 месяцев назад

      Thats great to know, regards JG

    • @onephalley
      @onephalley 6 месяцев назад

      where do u live that u can do manipulation as a PT? i am a PT in germany and we r not allowed to do that here

    • @asabarnoskie4779
      @asabarnoskie4779 6 месяцев назад

      @@onephalley U S A!

    • @dennisbusulwapt
      @dennisbusulwapt Месяц назад

      By PT, he meant "Physical Therapist," not Personal Trainer 😂

  • @boscoblack
    @boscoblack Год назад +4

    7.9 million views. Nice work, John. That's something to be damn proud of

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks - one video has 28,000 million views....regards JG

    • @boscoblack
      @boscoblack Год назад +1

      @@JohnGibbons 😳 That's insane!!! I'd love to collab and make some dry needling videos. I trained with the one of the pioneers in the states, Joe Donnelly

  • @snacklepussPSN
    @snacklepussPSN Год назад +15

    The problem with this practice is there's not enough people doing it.

  • @priceless1284
    @priceless1284 Год назад +35

    Sounded like it felt great!

  • @ginnyuhran939
    @ginnyuhran939 Год назад +81

    Oh! My back feels better from here ❤

  • @julesj5853
    @julesj5853 Год назад +2

    I've had this adjustment. I prefer manual manipulation over using tools. The only tool I like that works for the whole spine with the longest hold is the atlas orthogonal, it is amazing!

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for sharing, regards JG

  • @jeremyvanced4731
    @jeremyvanced4731 2 месяца назад +1

    It feels good just watching it.

  • @Lretrotech
    @Lretrotech Год назад +2

    random gym bro cracking my back before benching: “step aside”

  • @1RodeoMom
    @1RodeoMom Год назад +2

    My Chiro does that for me and it feels so good to get that release!!

    • @JohnGibbons
      @JohnGibbons  Год назад +3

      Exactly, feels great to have it done and helps a lot, regards JG

  • @ruthconway9699
    @ruthconway9699 Год назад +2

    I would never ever let anyone mess with my spine.

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      I agree unless they are trained as on day you might need someone like me - regards JG

  • @eliasflorentino3010
    @eliasflorentino3010 Год назад +4

    this guy put the boy's spine in place

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the comments and not quite true, regards JG

  • @JD-ov5gt
    @JD-ov5gt Год назад +3

    Looks a lot better than the lying down method

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      They all have a place - some prefer this method, regards jG

    • @nsrayfield
      @nsrayfield Год назад

      I hate the one where you have to lie on your side...it is so harsh. This way is awesome!!!

  • @westcoastray3139
    @westcoastray3139 11 месяцев назад +2

    “It’s my preferred way”
    Doc, we “prefer” not to be paralyzed😂

    • @JohnGibbons
      @JohnGibbons  11 месяцев назад +2

      Extremely are to be paralysed from any of the manipulations especially to the thoracic spine, regards jG

  • @freebehindbars8654
    @freebehindbars8654 Год назад +2

    That’s exactly where I need it!

  • @101Spacetime
    @101Spacetime 11 месяцев назад +3

    Finally a teacher in the art of being a chiropractor instead of ring dingers whatever they are… 😌

    • @JohnGibbons
      @JohnGibbons  11 месяцев назад +1

      Very kind, I am actually an osteopath - regards JG

  • @dr.s.p.
    @dr.s.p. Год назад +32

    Yes it cracked at 0:39 - 0:40. Listen carefully! He’s part of the class and expects a cavitation and so won’t suddenly jump up and go “Wow!” And wide eyed. I find not too many people react on any cavitation except maybe interest, unless it’s the first time. After all; it doesn’t hurt does it!?

    • @JohnGibbons
      @JohnGibbons  Год назад +4

      Yes I demonstrated on him as part of the teaching class and you are right as not much of a reaction - regards JG

  • @cardrift4515
    @cardrift4515 Год назад +1

    My spine got straight after watching this video
    Thanks 👍

    • @JohnGibbons
      @JohnGibbons  Год назад

      Debatable but if thats what you think then go with it...regards JG

  • @azukamoreno8843
    @azukamoreno8843 Год назад +2

    That's being a professional! Blessings!❤

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments, regards JG

  • @jujijime
    @jujijime Год назад +1

    I lay on a foam roller on the ground for this… cradling my neck.. chin tucked into my chest. Works great.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message and that works for some, regards JG

  • @tammydeplata2526
    @tammydeplata2526 Год назад +1

    I hv vertigo, sinus issues, and mild scoliosis. I also hv chondromalacia and I've even seen chiropractors during my pregnancies. Chiropractic health is critical.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Exactly as can help. regards JG

  • @oiolome4039
    @oiolome4039 Год назад +2

    I’ve need this for about a decade now 😅

  • @kankanmalakar
    @kankanmalakar Год назад

    Hitman's typical Friday after a long week.

  • @ddeaae
    @ddeaae Год назад +4

    Do you have any openings...I need to see my chiropractor...what a relief

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Not with me so see someone where you live - regards JG

  • @ijustdive
    @ijustdive Год назад +1

    Love the crack that happens before you even did the exercise. It’s almost as if the sounds are fake😂

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments, regards JG

    • @snickers6125
      @snickers6125 Год назад

      Lol guess you've never had the pleasure of going to a chiropractor, I sound worse then that everytime

  • @T.Pauleus15
    @T.Pauleus15 Год назад +1

    I did this with my younger brother, it worked so well bro hasn’t walked since

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      I am sure he is ok...regards JG

  • @pams2270
    @pams2270 Год назад +1

    This is good. I've never seen better.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thats very kind of you to say, regards JG

    • @pams2270
      @pams2270 Год назад

      @@JohnGibbons it's a shame you don't live in Bentonville Arkansas, my present chiropractor though good cannot manipulate the mid thoracic as you have done in your video, but I'm ever hopeful I will find that one doctor who can. My best to you my friend. Ray

  • @maggiesalinas6684
    @maggiesalinas6684 Год назад +2

    I like the Doctor!!!!!🔥🔥🔥🔥💋💋💋💋🔥🔥🔥🔥💋💋💋🔥🔥🔥💋💋💋🌟💅💅🥂🌹🍒🍓🍉✈️🇨🇱

  • @sherriemacdonald7088
    @sherriemacdonald7088 Год назад +4

    I used to go to one my back hurt so bad in my twenties it hurt just to stand up went 3times a week Definitely helped alot

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments and pleased it helped, regards JG

  • @alpaykar6193
    @alpaykar6193 Год назад +1

    Presentation and advertisement are everything 😂

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message and comments, regards JG

  • @1vonehrenkrook
    @1vonehrenkrook Год назад +1

    Love the tat! Didn’t expect that.

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      Thanks for the message, regards JG

  • @DrGKPhysio
    @DrGKPhysio Год назад +2

    Superb technique

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      Thanks a lot 😊 - Regards JG

    • @DrGKPhysio
      @DrGKPhysio Год назад

      @@JohnGibbonsmost welcome 😊

  • @saulbelford7618
    @saulbelford7618 Год назад +1

    Imagine paying to see the guy irl and then watch the whole thing through your phone.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      At least he has that option, regards JG

  • @angkozel4595
    @angkozel4595 Год назад +2

    I’m so in need of a good adjustment.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      I know how you feel...regards JG

  • @stevetaylor2877
    @stevetaylor2877 Год назад +2

    Just did that to my wife and kids, I wife could barely reach around me but gave it ago and it worked lol

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message and comments, regards JG

  • @alau2058
    @alau2058 Год назад +14

    I heard that satisfying popping! Awesome technique, doc!

  • @impervious.27
    @impervious.27 Год назад +2

    I recall the days when you took notes with a paper and pen...

    • @g33xzi11a
      @g33xzi11a Год назад

      They’re studying fake medicine anyway. Might as well take some fake notes.

    • @lordak6738
      @lordak6738 Год назад +1

      Isn't this more efficient, easy to re-watch.

  • @itsmeterri
    @itsmeterri Год назад +16

    😲👏Well you sir have just gained a new subscriber here

  • @plakek1_alt
    @plakek1_alt Год назад +2

    I never thought I'd get to see Johnny Lawrence and Andrew Tate together

    • @cygna6
      @cygna6 Год назад +1

      OMG lol I just saw that ...spot on mate

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks, regards JG

  • @Damiangaribay2004
    @Damiangaribay2004 Год назад

    That dude was way relaxed after that he said 🧎🏽

  • @iramiiba5555
    @iramiiba5555 Год назад +1

    Oh my God! This is amazing!

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thats very kind of you to say, regards JG

  • @asap5629
    @asap5629 Год назад

    flawless execution 10/10

  • @vizanonn1728
    @vizanonn1728 Год назад +1

    I'm 5'7'', skinny as a rail, and I can compress someone's spine twice the size of me very easily.
    Subject cups the back of their neck with both hands.
    Elbows down, neck down.
    I wrap their arms above the elbow, and squeeze.
    It works 80% of the time for me to decompress their spine.

    • @vizanonn1728
      @vizanonn1728 Год назад +1

      I'm flat chested, (male) and I use this technique quite frequently to give people relief.
      I have to ask though.
      Why the towel?

    • @vizanonn1728
      @vizanonn1728 Год назад +1

      Footnote: I am unable to if I cannot wrap my arms around the subject.
      If I can't interlock my fingers... Deal is off lol.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Technique should only be done by someone trained in spinal manipulation, regards JG

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      If you have to ask then naturally you dont know - it is to specify the vertebral level, as without it you are simply guessing, regards JG

  • @annetteacquaviva5291
    @annetteacquaviva5291 Год назад +2

    They always have trouble cracking that part of my back

  • @TheOrangeRoad
    @TheOrangeRoad Год назад +1

    We did this all the time to each other in high school

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      A lot of people do but they got no idea what effect it has, regards JG

  • @kevindigo22
    @kevindigo22 Год назад +10

    Should be a disclaimer on this....do NOT try this at home LOL

    • @JohnGibbons
      @JohnGibbons  Год назад +4

      There should indeed, regards JG

    • @eatmysh0rts
      @eatmysh0rts Год назад +2

      Good thing I read your comment lol

  • @agent7574
    @agent7574 Год назад +1

    My back needs this dude in my life

    • @JohnGibbons
      @JohnGibbons  Год назад

      A lot of people say that to me - cheers dude, JG

  • @neiladegracia7407
    @neiladegracia7407 Год назад +9

    ES MUY EFECTIVO CUANDO LO HACE UN EXPERTO......UN APLAUSO

  • @alyssastropicalfruittrees5754
    @alyssastropicalfruittrees5754 Год назад +2

    Beautiful 😊
    I need it’s done , my left shoulder always sore 😌
    Thanks for sharing 👍

  • @San-uu7qc
    @San-uu7qc Год назад +1

    I need that x 10
    My back is one big mess and with my hernia (l4/5) no therapist is willing to manipulate

    • @JohnGibbons
      @JohnGibbons  Год назад +4

      Hope you like the video and sure will find a therapist who can help, regards JG

  • @codyburke8150
    @codyburke8150 Год назад +3

    I do this with a peanut massage ball. Takes a bit of practice but saves you 90$

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      Some patients say the same thing to me, regards JG

  • @parkerlewis4260
    @parkerlewis4260 Год назад +1

    I already know I need this one so bad my shoulder is so fucked and I can see the relief on his eyes that’s exactly what I need

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the comments and I know how you feel, regards JG

  • @paramdrall
    @paramdrall Год назад

    Not me doing it to my classmates and making them addicted to it. 🙇🏻‍♂️

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments and yes I know what you mean, regards JG

  • @franmartz85
    @franmartz85 Год назад

    Wow! Amazing instructions.

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments, regards JG

  • @jerseyhudson27
    @jerseyhudson27 Год назад +1

    You can get some really loud cracks if you jump out of the window..

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Not quite the same though...regards JG

  • @inductor1.77
    @inductor1.77 Год назад +2

    He should just have one tripod set up and give the video to everyone after from a computer

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Most of my videos are taken professionally - this one was from the classroom - its still ok though, regards JG

  • @CorradoLouny
    @CorradoLouny Год назад +3

    I need you, doctor Cracker. My backs hurts.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      A lot of people say that...regards JG

    • @Mikael-jt1hk
      @Mikael-jt1hk Год назад

      What you need is stronger muscles. Not a quack "doctor" who will litterally ruin your body.

    • @snickers6125
      @snickers6125 Год назад

      ​@John Gibbons bullshit, without chiropractic I wouldn't have been able to walk after my injury, but then again their are people like you that think so small that they end up saying absolutely idiotic things, use maybe

  • @Elavor1978
    @Elavor1978 11 месяцев назад +1

    Love how he keep talking but we patients don't care ☹️

    • @JohnGibbons
      @JohnGibbons  11 месяцев назад +1

      Thats very true - regards JG

  • @sandyruther2745
    @sandyruther2745 Год назад +1

    At least they ate taking some insurance now.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      They all have insurance - regards jG

  • @siul4691
    @siul4691 Год назад +2

    Perfect. Thanks

  • @ksmith2852
    @ksmith2852 Год назад +4

    I just use a foam roller in my living room. No drama, no big production.

    • @JohnGibbons
      @JohnGibbons  Год назад +6

      Not quite the same but if it works for you then why not...regards JG

    • @gustavogo2915
      @gustavogo2915 Год назад

      @@JohnGibbonsit’s not the same. It’s actually even better.

  • @JUSTINOURSE
    @JUSTINOURSE Год назад +2

    I've been thinking about hanging myself upside down to see if it will decompress the spine 🤔

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      That does work well, an inversion table is good, regards JG

  • @Chris-kk5il
    @Chris-kk5il Год назад +1

    I use a towel against a chair and do this for myself.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thats great if you can do that....not sure I will teach my students that way but never say never - regards JG

  • @theunrulydoctor
    @theunrulydoctor Год назад +2

    But can they crack as much as my patients ? 🐣🥳

  • @c1peewee
    @c1peewee Год назад +2

    I felt that

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks and so did they, regards JG

  • @chefruss419
    @chefruss419 Год назад +1

    Passed the sound test

  • @deadmanswife3625
    @deadmanswife3625 Год назад +1

    My friend does that for me at the job but I'm standing up and then he squeezes me up off the floor

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      That does work for some, regards JG

  • @sethmaule
    @sethmaule Год назад +1

    And two days later, the problem is back. Pun intended. Chiropractic practice is a placebo for 95% of all ailments.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Maybe see an Osteopath - like me as I see patients only about 4-6 sessions, regards JG

    • @sussanalee430
      @sussanalee430 Год назад

      "Hokey pokey. Artichokey. You are what you eat. You are what you say." Michelle, 3 year old Montessori student.
      If you haven't gotten rid of your 95% ailments, you might need a fine tuning. Per Ayuvedidic spine is trunk of life. All your wiring goes through it. The creator gifted us with a lean mean energy healing body. Up to you to choose the rest. Be like water. Be wise.

    • @Official_Rz
      @Official_Rz Год назад

      Indeed.

    • @chrismanning8307
      @chrismanning8307 Год назад

      I love when people throw out numbers like it's fact. 95% of all ailments??? Lol please show me where you got that ridiculous number 😂🤣

  • @torobands8730
    @torobands8730 Год назад +1

    I would love to do this

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      You can if you are already a experienced therapist - regards JG

  • @bryanmanning7109
    @bryanmanning7109 Год назад +1

    I may need that

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Me to, I need to see someone like me as well, regards JG

  • @benchiejames6546
    @benchiejames6546 Год назад +1

    I was expecting for the "thrust upward pull crack".

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the message, regards JG

  • @Rubigirl33
    @Rubigirl33 Год назад

    Love when my chiropractor takes care of my levoscoliosis.

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments Stacey, regards JG

  • @alexandrapopova1
    @alexandrapopova1 Год назад +2

    Мне тут уже хочется так хрустнуть уже четвëртый день. Болит в этом месте позвоночника и мидокалм не помогает.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message even though I dont understand it, regards JG

  • @provlaxswag
    @provlaxswag Год назад +1

    I need a tshirt that says “apply the towel”

  • @drewwatson3535
    @drewwatson3535 Год назад +1

    The one good technique of all you're doing is good also not so much jolt but prepped the muscles to separate from the bone the sub muscle is connected to the main muscle important to massage the area integrate what your technique is to get the most optional appropriate approach for the most proper way of setting muscles and bones we live in puts a strain but as well as sleeping habits diet are very important so keep note that we can all heal ourselves and live longer lives on the compression of gravity from all the muscles that we activate with

  • @Senseijefre
    @Senseijefre Год назад

    Great teacher and friggin jacked, tremendous.

  • @obscurelyvague
    @obscurelyvague Год назад +1

    OW. The guy managed not to scream.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks and no real response from him, regards JG

  • @tomf.3677
    @tomf.3677 5 месяцев назад +2

    They all looking with their phones. Not their eyes.

    • @JohnGibbons
      @JohnGibbons  5 месяцев назад +1

      At least they can watch it later - regards JG

  • @turkishpunisher6386
    @turkishpunisher6386 Год назад +1

    Hello J.G., just wanted to say 'Hello'.

  • @patrickhockey245
    @patrickhockey245 Год назад +2

    Used to do this after karate

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      I know a lot of people that do the same...regards JG

  • @patrickoneal4356
    @patrickoneal4356 Год назад

    This would really hurt me. My T7 disc is herniated, I was warned years ago to never see a Chiropractor as the probability of what would happen is as follows; loss of sensation below T7, immediate loss of control of bowel/ bladder function. Weakness and inability to walk.

    • @JohnGibbons
      @JohnGibbons  Год назад +3

      Extremely rare to prolapse any Thoracic vertebra and chances of causing it through manipulation are close to 0...regards JG

  • @Zoliansanga1983
    @Zoliansanga1983 Год назад

    That's gonna be a great relief!😃

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the message - regards JG

  • @richierichpalmer9924
    @richierichpalmer9924 Год назад

    Everyone needs this for gut health to restore nerve flow.

  • @LisaCSCO
    @LisaCSCO Год назад +6

    New employer: so, what did you do before working here?
    New Guy: chiropractic test dummy

  • @frankieibarra939
    @frankieibarra939 Год назад +2

    When bringing back Cobra Kai didn't pan out

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message, regards JG

  • @r.taubexxx7661
    @r.taubexxx7661 Год назад +1

    Das hat vor kurzem ein Physiotherapeut bei mir gemacht weil mein schulterblatt war betroffen. Da war wohl was eingeklemmt das hat aber am nächsten Tag dann noch mehr weh getan aber nach und nach ging der Schmerz weg

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message, regards JG

  • @robertcofresi8199
    @robertcofresi8199 Год назад +1

    (((A Great Chiropractor))) safe me from spinal surgery at the age of 21year old now I'm 60 Infinite Blessings to you all Amen 🕉️ Ps Remember in every profession you will find Great, Good and mediocre individuals, GET A GREAT ONE Blessings to you all Amen 🕉️

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the lovely comments, regards JG

  • @waterbeyza3769
    @waterbeyza3769 Месяц назад

    Okay one looks like Gordon Ramsey the other one looks like Andrew Tate😂

  • @ashflint7865
    @ashflint7865 Год назад +1

    Is no one talking about the people recording in the back?

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      I allow my students to video the lectures - regards jG

    • @ashflint7865
      @ashflint7865 Год назад

      @@JohnGibbons oohhh okay

  • @Resteasy8686
    @Resteasy8686 Год назад

    I think the instructors shirt ripped from those teacher guns.

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks for the comments and I am fond of my guns, regards JG

  • @2552Zeus
    @2552Zeus Год назад +1

    One hell of a pat on the back after that pop lmoa😅

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the message, regards JG

  • @jennyperalta2784
    @jennyperalta2784 Год назад +1

    Beautiful!

  • @susansuarez343
    @susansuarez343 Год назад +2

    Chiropractor’s can do more harm than good in some instances. I saw one after my snowmobile accident & he made my pain worse than better so be warned, it doesn’t work for everyone. Also, the cracking is just air inbetween your bones, I know, I didn’t know that either! You can learn at home to crack your own back & other areas because they are expensive visits so please 🙏🏼, investigate before you invest! It can save you hundreds if not thousands of dollars! I had to share my experiences & knowledge that i learned with others. After the Chiropractor cracks whatever part of your body, you will feel better instantly but in the days following, those areas will cease up again & you have to go back for another adjustment, it’s a vicious circle with no end in sight! Please don’t go, just do stretches at home & you too can crack most parts of your body on your own!

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Maybe try an osteopath as we work slightly differently, regards JG

    • @susansuarez343
      @susansuarez343 Год назад +1

      @@JohnGibbons Never heard of that but I will definitely look into it, thanks 🙏🏼

  • @bubbleshughes6169
    @bubbleshughes6169 Год назад

    Reminds me of chiro school at CMCC. Great times. 😊

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the comments and very cool name (Bubbles), regards JG

  • @praveennaveen6306
    @praveennaveen6306 Год назад +1

    Good👏 sir thank you and thank you universe🌌