Tendon Pain Program (Part 1 of 2)

[@Trickeralexx]

Awesome, I've just finished a 70k hike and the last few days was feeling the hot ankle you described, hopefully I'll incorporate this into my recovery to speed things up.

[@akay5036]

Thank you so much for this.

[@scrumptious9673]

Thanks 🙏

[@matthewfrancis9237]

Love it, thank you