Brutal 25 Minute BAND HIIT Workout
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- Опубликовано: 12 сен 2024
- As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!) All forms of exercise pose some inherent risks. I advise viewers to take full responsibility for their safety and know their limits. These videos are for entertainment purposes only!
Looking for more workouts like this?! Check out some of my programs here!
www.tkfit.org/
Resistance Band is from bosu.com! Use code TK20 to shop and save!!
Shoes are Vivo Barefoot! Code TRAINERK
Www.vivobarefoot.com
I have missed your workouts so much!!! Thank you for everthing
Great routines with bands!
You’re honestly the best, I always look forward to your workouts, thank you for your channel 🙌🏾🙌🏾🙌🏾
Thank you for working out with me!!!
This was awesome, quick and effective!
Glad you liked it!!
Thanks for a fun workout!
You are so welcome!!!
Great routines!
Glad you liked it!!
Awesome, I didn't know I could do push ups like this, I loved it!!!👏👏👏💪💪
Isn’t it so satisfying?!
@@trainerkaitlin oh yes it is!!!!! I felt so powerful!!! Thank you for your time, your work and your smile. You're awesome!
@@pattonaddicted6983 thank you for working out with me!!!😘😍🥰
Woah I had to take a break and get some fresh air during that last set. I'm always amazed every time I finish one of your workouts.
This was one of my favourite workouts of yours! Quick but hit everything I needed. I've never tried banded pushups before. I will be adding this to my workouts for sure. Thanks for sharing!
Loved this quick and super sweaty workout!!!! Thank you so much for sharing 🙌💖
Fantastic HIIT!🔥 Thanks for sharing! 😍👍
Just what I needed today. Thanks for the great content!
For sure I can't walk tomorrow!!!!
This was 🔥🔥Thank you for posting and kicking my 🍑! Love your workouts and energy!! 💕