Good advice on listening to your body. I did that the other day when I was working arms. I stopped one set early and switched up exercises when one felt like it was too much on my cranky shoulder. Still had a great workout.
LOL guys, I'm 68, female. 5 feet 125 solid. I am just now starting to feel like you ROB! LOL I realize I need to focus on maintenance and keep it fun! I get a good pump and call it good. When I go for what my potential is, I end up having to take time off...I love the gym! Girls are super powerful now, much more than my beginning. It's been a great run. Loved the workout and the burrito, again, looked amazing. TY
Hang in there...be THE BEST YOU CAN! Im 60...been in this a long time. Started at 13. I maxed 520 press,810 squat,750dead...in the day..divorce screwed me up..got fat stopped lifting. Now im with a girl that i love and lifting again. Its rough..but im coming back
@@paulfleming4710 I dig this. Inspiring. I'm in kinda the same boat, as far as making a comeback. Took too many years slacking and doing nothing. No lifting at all. Got lazy and comfortable. I just started up again, 4.5 weeks straight, rest on weekend. Building my muscle back up before I hit my 40's. I want to stay ahead of things best I can. Thanks for your comment on the original comment, Very inspiring.
Dana, I've been loving watching all your content. Also, your interactions with Rob on film are hilarious. both of you crack me up! Lol As usual, great freakin' content. :)
Love Rob! Love his purple shirt! Love Dana! Love all these videos! Found you in 2012 and you’re pretty much the only one I haven’t “taken a break” from on social media.
Love your eating and training styles Dana! My son's have recently asked me to start training them! Love seeing you and Rob train together! Hope you two are having a great day!
Dana Linn Bailey Love your content and The Way you work your ass off 😊and explain the process perfectly thanks 👍 much love all the way from mission Texas besafe 🤗😘 bro 🦁👑
This is SUPER helpful! I just subscribed to your app. Hands down the best one out there because you push us. These RUclips videos are awesome makes the app even better to understand. Thank you, Dana for being here!
DANA! your shoulder boulders are killer...It's really just a 500 cal burrito...that's not bad...eat two! Ya baby looks delicious, what's hubby having? hahahahaha I love Rob! He is such a dude. Great video D
Definitely giving this a try next chest, I mean chelt day! Now for the love of all things, can someone PLEASE tell me who sings the song around the 9:45 mark? TIA!! Edit: FOUND IT! It took quite a bit of googling the right string of lyrics. So for those of you who also want to know the song, it's "Crash and Burn" by Kissing Candice.
DLB is “more or less” natty. She uses a bit of var or primo to bring her up before a show. Maintain muscle at low bodyfat but that’s all. She’s not on heavy compounds all year round. It’s like waxing your car before putting it into a show. We shouldn’t make a big deal out of it. DLB has built a great physique drug free
Don't you know, she's natural? If she took the juice the way she works out, she would look like Iris Kyle. I saw her say that in another video with her bobble head husband nodding in agreement. I don't know which is funnier. That she is natural, or that she could look like Iris Kyle. Oh the ego! Her husband has bigger boobs than she does.@@felipe367
The love and admiration you both have for each other is so precious
DLB on a flat bench chest press pumping 70 lb. Dumbbells. What WHAT!!!!!!! Inspirational!!!!!!!! LETS GOOOOOOOOOO!!!!!!!!!!
Lol my toddler just said "momma I want you to be buff like that girl!" Love ya Dana!
Good advice on listening to your body. I did that the other day when I was working arms. I stopped one set early and switched up exercises when one felt like it was too much on my cranky shoulder. Still had a great workout.
Yep love working chest and shoulder. I usually do them separate but sometimes do together. 40 is young!!
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God bless you guys...I just love your personalities!
LOL guys, I'm 68, female. 5 feet 125 solid. I am just now starting to feel like you ROB! LOL I realize I need to focus on maintenance and keep it fun! I get a good pump and call it good. When I go for what my potential is, I end up having to take time off...I love the gym! Girls are super powerful now, much more than my beginning. It's been a great run. Loved the workout and the burrito, again, looked amazing. TY
Hang in there...be THE BEST YOU CAN! Im 60...been in this a long time. Started at 13. I maxed 520 press,810 squat,750dead...in the day..divorce screwed me up..got fat stopped lifting. Now im with a girl that i love and lifting again. Its rough..but im coming back
Congrats at all levels. Happy makes a difference.@@paulfleming4710
@@paulfleming4710 I dig this. Inspiring. I'm in kinda the same boat, as far as making a comeback. Took too many years slacking and doing nothing. No lifting at all. Got lazy and comfortable. I just started up again, 4.5 weeks straight, rest on weekend. Building my muscle back up before I hit my 40's. I want to stay ahead of things best I can. Thanks for your comment on the original comment, Very inspiring.
How much time btwn burrito and workout
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Thanks Rob for not killing DLB i need the DLB daily for all my chelt needs
Great Cooking Recipe 😋
Just love love love you guys!!! Love these videos!!
You two look amazing!! I haven't browsed your channel in a few months and WOW what a difference. 👍👍
I started working out at 50yrs old again, and up to using 25 pound dumbbells at the gym, but I have to go to a chiropractor twice a week though.
Dana, I've been loving watching all your content. Also, your interactions with Rob on film are hilarious. both of you crack me up! Lol As usual, great freakin' content. :)
Chelt day chelt day yea that’s meeeee😂💪🏼💪🏼💪🏼pump that chelt💪🏼
What a treat! Mid week ☺ thank you for another ❤ vid 👑
Love to see the affection these two have for one another.
Love Rob! Love his purple shirt! Love Dana! Love all these videos! Found you in 2012 and you’re pretty much the only one I haven’t “taken a break” from on social media.
Great video love seeing Rob you guys are the best
Love you guys!
Ah yes chelt day is my favourite day
Love your eating and training styles Dana! My son's have recently asked me to start training them! Love seeing you and Rob train together! Hope you two are having a great day!
Dana Linn Bailey Love your content and The Way you work your ass off 😊and explain the process perfectly thanks 👍 much love all the way from mission Texas besafe 🤗😘 bro 🦁👑
Love your app ! ✨❤️
Rob's face around 9:08 when you're describing the workout is greatness
Thank you !!
This is SUPER helpful! I just subscribed to your app. Hands down the best one out there because you push us. These RUclips videos are awesome makes the app even better to understand. Thank you, Dana for being here!
Beside breakfast burritos what would be a breakfast prep or go to ?
Love the meal videos... So informative 🤣..I always remember when you dropped something one day picked it up and said building immunity 😅 lol
DANA! your shoulder boulders are killer...It's really just a 500 cal burrito...that's not bad...eat two! Ya baby looks delicious, what's hubby having? hahahahaha I love Rob! He is such a dude. Great video D
Great chest and shoulders workout Dana 💪💪, you and Ro doing amazing 👍💯
Like this workout, thanks Dana
Straight up..u all are awesome..n beautiful...💙 That is all .. simply
Thought you trained fasted in the mornings? Just watched your short about it earlier today.
Would like to know if that's ur standard like jimmy dean sausage or turkey sausage which is the kind I eat and prefer over regular sausage.
Love you Miss Dana!!
I would love to see you do a military obstacle course Dana! I think you’d kill it!
Coucou Dana! 😊
Au top ce petit-déjeuner! J'adore !!!💪😁bises, Céline 🧡
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Definitely giving this a try next chest, I mean chelt day! Now for the love of all things, can someone PLEASE tell me who sings the song around the 9:45 mark? TIA!!
Edit: FOUND IT! It took quite a bit of googling the right string of lyrics. So for those of you who also want to know the song, it's "Crash and Burn" by Kissing Candice.
I love yall 😂
Those meals look delicious
Are there new muscles now that I haven't gotten yet? Chelt Day, coming soon 😅 - Love you guys, so epic 😊
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Rob stayed to the end😊 almost 😅
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No hate here Dana!! I love you girl!!!👍💪💪❤
i love the sarcasm, i gotta fuel my body for leg day hahaha,
WOW!!!!!! You started with bdywt push-ups.
💪🏋️♂️👏👏👏🇬🇧😊
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I love sea bass.
Mommy ❤❤
Rob, is such a compliment to his wife -- goofballs both of them when they're together 😜❤!
Amazing video 🎉thank you baby
Great fizik top Nr1
such a cute couple!
DLB is “more or less” natty. She uses a bit of var or primo to bring her up before a show. Maintain muscle at low bodyfat but that’s all. She’s not on heavy compounds all year round. It’s like waxing your car before putting it into a show. We shouldn’t make a big deal out of it.
DLB has built a great physique drug free
Work out with Kristen Nun plllleeeaaasssseeeeee you both are 🔥 🔥 💪🏽
Dana won the olympia being natty , while everyone else was on roids , shes a real inspiration
"Big Chelt" day... 🤔?
* Big Chest Day... 🥴👍!
Im not going to lie i thought it was a typo lol
He’s big
Damn Dana , you big, dense, full muscles well defined. Those arms are telling.
Why the hell she doesnt ever sweat? 🤔🤔🤔🤔🤔🤔🤔🤔
Hi what type meat did you cook breakfast
how do you clean these stoves :D puh ... looks like pure horror. not that this matters a lot ...
Her physique is the best. I’d really like to copy and paste it Lolol
You need to copy and paste her “supplements” too
I still eat those tilapias you’re talking about, tastes good to me😂
I stikl eat that tilapia you are describing. Yummy. 😂😂😂
When the fuck are they going to change the intro music…what’s the issue!?
i think you make delicious food videos... FLOGnoFAIL!!!
Hey Beautiful... Let your hair grow.
Cheat?
I see a baby in your future....
Unlikely, she’d have to stop the “supplements “ she’s on.
be nice...she laughs like a girl...just sayin@@felipe367
Don't you know, she's natural? If she took the juice the way she works out, she would look like Iris Kyle. I saw her say that in another video with her bobble head husband nodding in agreement. I don't know which is funnier. That she is natural, or that she could look like Iris Kyle. Oh the ego! Her husband has bigger boobs than she does.@@felipe367
Botox.
half million only? last video i saw was like 10 years ago
Rafaelsolorio me. fat
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