HOW TO WRAP YOUR HANDS (4.5m, 180") 🥊

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[@richierich9404]

So good! I can wrap my hands 100 times each time 100 different ways lol

[@BianicEpicVideos]

Lol i swear each time i wrap my hands o always follow a different pattern

[@clean04si]

Always make a fist whenever wrapping your wrist and always spread your fingers apart as wide as possible that when youre done wrapping your bone structure is correct and not collapsed and ensure blood flow. Theyre gonna be on for a few hours.

[@yungscarecrow3586]

Missing those days...

[@bogdan_05]

My first handwarp😂

[@cristobal.palmero4919]

prison?

[@KsDontMiss21]

@@cristobal.palmero4919🤣

[@gunsglory238]

I've never seen no one wrap hands like that 🤣

[@godemperor9122]

Cus its shit

[@jarule275]

How you wrap then Tyson?

[@poetic_pugilist]

everyone has his own style 💀

[@Kdotkathy]

I wrap them like this

[@katalinakrew8865]

Same

[@stevecranston6979]

IMO that’s a decent wrap every boxer does what’s good for them. I idea is to wrap the hand so it is supported as a unit. Wrapped my own hands for years with 6 foot of crepe bandage ( ABAallowance) wrapped amateurs and pros. That wrap ain’t bad

[@boostjunkie2320]

I personally would have more protection on the knuckles........

[@sniper_militia5476]

That's what gloves are for, wraps support the wrist and compress the hand.

[@bloodfist8821]

@@sniper_militia5476 you can use the material how you like to i prefer to use more at my wrists because when i have problems then its there but never problems with knuckles even when there isnt much material

[@fabioooh]

​@@sniper_militia5476Gloves gives padding but not support ,gloves dont stop the knuckles from moving around and be stable when punching

[@C_Von_Kotsasse]

In my opinion, everybody does it slightly differently. Which can make it massively unfair. Because of these slight differences some knuckles are either shallower or deeper underneath the cloth. If i were to abuse this id give the least amout of cloth around my knuckles and wrap my palm, wrist and thumb more. My opinion for any professional set both fighters should have their hands wrapped by the same judge and wrapped in the same way.

[@PauloCesar-vh5kk]

The differences are minimal dude. The gloves are what matters the most

[@_craze_33]

This wrap is used in boxing bros and sis !!!

[@Sayan12472]

Human to mummy transformation😂😂😂

[@Nolimits1320]

My wrap usually doesn’t leave any exposed skin besides the fingers

[@Communistbritistan]

I use this wrap with gel pads on knuckles. When he finished he should have tucked the wrap in on palm to make a bar for hands to grip

[@Fldavestone]

Uhh you forgot to soak them in water like back years ago when you could get away with it.

[@QuietBlood]

That was sloppy at the end.
😏

[@thehungarianbuilder]

Can i also do this with a 4 meter wrap?

[@Jager420]

that’s not how you wrap your hands

[@ickytoucan0056]

This is the shittiest wrap I've ever seen bruh

[@bhavnagrimaaz4434]

I can be mumy from this tape😂😂

[@no-sparringholloway]

If you don't wrap your knuckles first, you're wrong.

[@giancarlocuesta1637]

i don’t wrap them first, i honestly been doing it this way for years except i create like a double layering for the knuckles and wrap around it few times.

[@no-sparringholloway]

​@@giancarlocuesta1637yeah, I was joking, I think you have wrap your wrist first if there's a thumb loop.
I usually use the regular one without thumb loop, so i always wrap my knuckles first.

[@kapgan.]

100 Km bandage

[@ZodiLacPlayz]

Name?

[@joaito147]

Bien

[@martinmartino9608]

Your knuckle isnt protected very well. Thats is not the proper. Please stop spreading like this.

[@Grabahook]

Just tried it, it works fine and feels great, maybe you should try it before you knock it! 🙂

[@cortez1030]

If anything the wrist isn’t protected well, hell are you talkin about

[@YukyDoodle]

That's not what *wrist* wraps are for tho...

[@chorto4038]

@@YukyDoodle *hand* wraps and it does protect your wrist and also your knuckles 🤦‍♂️

[@YukyDoodle]

@@chorto4038 you act like I dont use them lol use gloves if u wanna protect ur knuckles you'll just fuck up the wraps

[@canaloliveira30]

A mão depois da bandagem 🥵🥵🥵

[@sudarshansiddu5807]

Is it necessary?😅

[@izmirtorres2797]

TATUAJES WWE BOXEO ViEJOS IZMiR MARTiNEZ1 FUTBOL

[@Let_go008]

😂

[@nathan1890]

That's not how you wrap but ok bud😊

[@DonCramon]

Too much wrap in the palm. Too little wrap on the wrist and knuckles. Not a good way to wrap imo.

[@midwestchaos1]

Ewww

[@Dildoswaggins420]

Hand lost circulation just looking at that lol

[@OrdinaryCoco]

help i cant find the end and my fingers are blue

[@debjyotidutta582]

That's a long wrap

[@jpl7693]

I'd say 180" is pretty standard. I can't get the support I need with 120s. Maybe if you have small hands or are a light hitter.

[@mrpuncher100]

180 is standard for boxing idk about mma or kickboxing

[@Ransomwarehasbeeninstalling]

@@mrpuncher100mma use 120 inch instead because 180 is too big

[@IamMcLovin2510]

Nope so much un needed padding under your hand when really it should be where the knuckles are 🤔

[@ImSaphyre]

I have a 4m one

[@ftc_boxing]

Does this still work with 4m?

[@technicalfurqan7304]

Thanks

[@HamzahSalafi]

Worst way to wrap 😂

[@mileab6725]

I feel like it’s like than 4.5m

[@Stephan19474]

Neatly done. I m new to boxing.
Ideally what should be the length of the wrap bro.

[@sugbofa7047]

180", 4.5m

[@therealturets]

Depends on the kind of hands you have, i have medium sized hands and i use 3,5 m

[@hardestverseworldisyours3579]

I need help

[@--emt]

I dont wrapped my hands, better knuckle conditioning. Hands are like iron now .

[@JordanElphick]

Thank you🙏

[@bogdan_05]

That's not good, it's not a good handwarp

[@AnFarko]

Hate this wrap. Palm is too restricted.

[@izmirtorres2797]

BOXEO ViEJOS NiÑOS

[@monkeykinggaming1802]

What is that

[@baldmofo6024]

how about 5 m

[@karanveersingh1139]

But why?

[@ΠΑΝΑΓΙΩΤΗΣΑΛΕΞΟΠΟΥΛΟΣ-μ4β]

4.5m ?????

[@ТупойИещётупее-х7л]

Это не тейп ,он не шарит

[@MAquiNAroJA12]

Grab my strong hand!!

[@RAY_FILET]

I would've used more for the wrist.

[@TheNaturalCause]

And now you have an absolutely fat piece of cloth on your palm, effectively stopping you from properly closing your hand to make a fist. Terrible.

[@rawatgaming7389]

Download link please