NO MORE KNEE PAIN / Terminal Knee Extension

Great ways to reduce/eliminate knee pain and build confidence doing more!
#knees #quads #quadexercise #strength
#terminalknee #superband

[@williamsonoftom7257]

Where you been gorgeous, been missing that gorgeous smile :)

[@emilyalison73]

Aww thank you! I have been super busy with family, clients and my own training. But I'm going to make more time for this going forward 💪

[@williamsonoftom7257]

@@emilyalison73 😍❤