HIP AND KNEE LATERAL SIDE PAIN. TREATMENT WITH SIMPLE AND EFFECTIVE EXERCISE.

HIP AND KNEE LATERAL SIDE PAIN. TREATMENT WITH SIMPLE AND EFFECTIVE EXERCISE.
In this video, we have shared an innovative way to treat hip and knee pain. This exercise reciprocally inhibits all the structures present on the lateral side thereby creating relief.
Vastus Lateralis
IT Band
Gluteus Medius
These are the 3 culprits for lateral knee pain you should always assess and treat for succefully managing patients.
#kneepain #hippainrelief #physiotherapy #physiotherapy
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[@priyaswadeep1543]

Hi sir my husband had a stroke last year may now he is walking but hand movement has only initiated pls suggest your clinic in Bangalore pls

[@kgauravsirfan9672]

Hello good evening sir mujhe flat foot 👣 k upchar btaye mera ssb ka medical hai

[@drzee.physio]

Very informative and has significant effects 👍🏻

[@nandagopalchatterjee4216]

Medial pain exercises pls❤