Hey!! It's great to see what you're doing. I've also just finished week two of the couch to 5K having not run for a couple of years. It's tough but it's great to see someone else going through the same thing (I also can't talk after the runs!). I'm in the UK so it's currently getting cold but I still sweat, lol! A good app that I use is the couch to 5k NHS app. I think it's available for other countries and it has a picture of a running boot and text as the cover.
Twins! It’s really nice to hear that other people can relate 😁. I would love for it to start getting cold here! We are currently experiencing a heat wave lol. I’ll have to have a look into that app and see if it’s available in Aus. Thank you for the suggestion ☺️💕.
Yay on getting onto but that really sucks about your knee 😔. 100% don’t be hard on yourself! Rest up and hopefully you will have a full speedy recovery 😊❤️.
Hey!! It's great to see what you're doing. I've also just finished week two of the couch to 5K having not run for a couple of years. It's tough but it's great to see someone else going through the same thing (I also can't talk after the runs!). I'm in the UK so it's currently getting cold but I still sweat, lol! A good app that I use is the couch to 5k NHS app. I think it's available for other countries and it has a picture of a running boot and text as the cover.
Twins! It’s really nice to hear that other people can relate 😁. I would love for it to start getting cold here! We are currently experiencing a heat wave lol. I’ll have to have a look into that app and see if it’s available in Aus. Thank you for the suggestion ☺️💕.
Love this! Doing the couch to 5k right now myself, also aiming for a half marathon next year maybe!
Yesss 👏🏼. Sounds like we are on this journey together ☺️🏃🏼♀️.
Me too!! Good luck
I recently started a running program, but got runners knee in the third week so have been resting 😶 and trying to not be hard on myself
Yay on getting onto but that really sucks about your knee 😔. 100% don’t be hard on yourself! Rest up and hopefully you will have a full speedy recovery 😊❤️.