Yes Twaun!!!! As you were talking it was like I was right there with you. Agreeing with you. 🎉🎉🎉 working with the nutritionist is helping. Sometimes we have to eat more, especially if we are working out. 🏋️ I’m down 70, reached goal in February, and have been on maintenance ever since. Maintenance is a totally different journey but I’m finding success in it too. And I still see my registered dietician monthly. She is super helpful.
Hey Natalie, That is wonderful! I’m so happy for you. I have a long way to go before I meet my goal. It’s all good! I mentioned you in my last video. You encouraged me to make an appointment with a nutritionist several times. I finally did it. I’m happy about it. Thanks so much for supporting my journey. I truly appreciate you!
@@TracesofTwaunsLife I’ll have to watch the last video. I didn’t see it! You’ve also influenced me to get on my workouts. I walk my dog 🐕 faithfully every weekday. But I finally caved and subscribed to Apple fitness+ and did my first beginner workout tonight. It was great. 👍
So very happy for you, Queen! You are so encouraging! Please know you have a friend in Mississippi cheering 🎉 for you. I'm on week 10 and have lost 19 lbs (tirzepatide compound). I weighed in at 201 this am. I have about 35 to 40 to go!
So happy for you, crazy how that number on the scale can affect our mood. Thanks for your video on meeting with a nutritionist. I reached out to my insurance company and I have an appointment Friday morning online with a dietitian. And it is $0! I am taking compounded tirzepatide since 1-19-24.
Hello Twaun! Nice to meet you! I enjoy your content and your positive attitude! I was just prescribed wegovy. I haven’t started yet but hopefully soon.. thank you for your informative videos. I’m praying now that I will not experience any harmful side effects. I want the medicine to do what it’s supposed to do and help with overeating. Keep the videos coming! 🥰🙏🏽🫶🏽 CONGRATULATIONS on your 65 lb weight loss! 🙌🏽👏🏽
Hello, welcome to my channel. I’m so glad to have you here. That’s wonderful that you will be starting Wegovy soon. Please make sure that you’re hydrated and increase your protein to prevent nausea and dizziness. This is a great community here. Sometimes others will comment or answer your questions too. Feel free to ask questions and share tips with us. Have fun and enjoy your new journey. You got this! We are in this together.
👏🏽 👏🏽 Good job! and congratulations on your success!. I’ve been on Ozempic for a year now. I’m a diabetic and I’m down 70 pounds and my A1C is down from 8.7 to 5.9!😁
Congratulations again, Twaun! You should check your measurements again after you have been strength training consistently for two to three months. It really helps reshape your body. You should notice a difference in the way your clothes are fitting too. Again, congratulations on your amazing success.🎉
Low carb brownies only 6 eggs and 2 bags of chocolate chips milk chocolate Melt chocolate double boiler or microwave it mix eggs first then pour chocolate in the eggs mix together pour in a sprayed pan bake 30 min on 350 degrees only Delicious 😋 I’ve made this 4 times already I think it’s called low carb love a Spanish young lady lots of low carbs recipes desserts and dinners 👍 she is great ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
I weigh at home and I weigh at the office. Clothing is my difference. I use the body comp scale and i also bought the measuring tape to take measurements .
Congratulations! And thank you for your transparency! 🥰
Congratulations on your weight loss!!! You are doing so good!
Thank you
Those Little Debbie strawberry shortcake rolls. 😋 CONGRATULATIONS on your weight loss! 💯
- Brandon (from VA)
Ohhhhh Brandon, my hubby loves those. Thanks so much!
LOVE your energy, Twaun!
Thank you!
Congratulations on the weight loss!!! YAY! 🤗
Thank you
Congrats on the weight loss. Yes, don't beat yourself up. Sometimes that little debbie is what's needed 😅Thanks for sharing.
Okayyyy 😆🤣😂 I was satisfied afterwards. Thanks so much!
Yes Twaun!!!! As you were talking it was like I was right there with you. Agreeing with you. 🎉🎉🎉 working with the nutritionist is helping. Sometimes we have to eat more, especially if we are working out. 🏋️
I’m down 70, reached goal in February, and have been on maintenance ever since. Maintenance is a totally different journey but I’m finding success in it too. And I still see my registered dietician monthly. She is super helpful.
Hey Natalie, That is wonderful! I’m so happy for you. I have a long way to go before I meet my goal. It’s all good! I mentioned you in my last video. You encouraged me to make an appointment with a nutritionist several times. I finally did it. I’m happy about it. Thanks so much for supporting my journey. I truly appreciate you!
@@TracesofTwaunsLife I’ll have to watch the last video. I didn’t see it! You’ve also influenced me to get on my workouts. I walk my dog 🐕 faithfully every weekday. But I finally caved and subscribed to Apple fitness+ and did my first beginner workout tonight. It was great. 👍
@@Natalie.D Awesome 👏🏾👏🏾👏🏾 😀
@TracesofTwaunsLife, have you had any stomach problems while taking Wegovy? Like bloating, gas, sour stomach, sour brups, and stomach growls?
@@tiamartin3148 only constipation
Omgoodness! Thank you so much for the shout out! 💞
You’re so welcome! Keep up the great work!
Woo hoo 🥳🥳👏🏻👏🏻 and love me some oatmeal pies too… I feel ya
Good I’m not by myself 😂♥️ Thanks so much luv!
So very happy for you, Queen! You are so encouraging! Please know you have a friend in Mississippi cheering 🎉 for you.
I'm on week 10 and have lost 19 lbs (tirzepatide compound). I weighed in at 201 this am. I have about 35 to 40 to go!
Heyyyyy friend 😀♥️! You’re doing wonderful! 👏🏾👏🏾👏🏾 Keep up the good work. Thank you so much for cheering me on. This journey is not for the week.
🎉Congratulations on the 65 weight loss!!!!
Thank you so much! You’re next 🙋🏾♀️👋🏾
So happy for you, crazy how that number on the scale can affect our mood. Thanks for your video on meeting with a nutritionist. I reached out to my insurance company and I have an appointment Friday morning online with a dietitian. And it is $0! I am taking compounded tirzepatide since 1-19-24.
Hello, that’s is wonderful. You have good insurance 😀. How long have you been taking the compound? How much have you lost?
Congratulations proud of you girl ❤
Thank you
Hello Twaun! Nice to meet you! I enjoy your content and your positive attitude! I was just prescribed wegovy. I haven’t started yet but hopefully soon.. thank you for your informative videos. I’m praying now that I will not experience any harmful side effects. I want the medicine to do what it’s supposed to do and help with overeating. Keep the videos coming! 🥰🙏🏽🫶🏽 CONGRATULATIONS on your 65 lb weight loss! 🙌🏽👏🏽
Hello, welcome to my channel. I’m so glad to have you here. That’s wonderful that you will be starting Wegovy soon. Please make sure that you’re hydrated and increase your protein to prevent nausea and dizziness. This is a great community here. Sometimes others will comment or answer your questions too. Feel free to ask questions and share tips with us. Have fun and enjoy your new journey. You got this! We are in this together.
Darn Gurrl I havnt been on for a bit… but you’re looking 🔥🔥🔥🔥 I hope you are staying present and giving yourself some grace! 💜
Hey luv, Thanks so much! Don’t stay away too long. I appreciate your support.
It’s the kids keeping me busy.
@@NatalieGamerz I understand that. 😀
👏🏽 👏🏽 Good job! and congratulations on your success!. I’ve been on Ozempic for a year now. I’m a diabetic and I’m down 70 pounds and my A1C is down from
8.7 to 5.9!😁
That’s wonderful! Great job 👏🏾👏🏾👏🏾
Congratulations 👏🏾
Thank you
Congratulations ❤❤❤ great info from your nutritionist
Yes. I wish I had made the appointment earlier in my journey. Thanks so much!
Go Twaun.. Congratulations! ❤😊
Thank you! Hang in there. Don’t give up!
@@TracesofTwaunsLife Thank you for the Encouragement!
@@F2a2024 you’re welcome
🎉🎉
Thank you
Congratulations again, Twaun! You should check your measurements again after you have been strength training consistently for two to three months. It really helps reshape your body. You should notice a difference in the way your clothes are fitting too. Again, congratulations on your amazing success.🎉
Great suggestion! Thanks so much!
Low carb brownies only 6 eggs and 2 bags of chocolate chips milk chocolate
Melt chocolate double boiler or microwave it mix eggs first then pour chocolate in the eggs mix together pour in a sprayed pan bake 30 min on 350 degrees only
Delicious 😋 I’ve made this 4 times already I think it’s called low carb love a Spanish young lady lots of low carbs recipes desserts and dinners 👍 she is great ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Sounds good! Thanks so much for sharing!
I weigh at home and I weigh at the office. Clothing is my difference. I use the body comp scale and i also bought the measuring tape to take measurements .
Ok. I got one of the electric measuring tapes that you suggested. Thanks so much!
@@TracesofTwaunsLife you're welcome. Got the electronic one too
WTG 👏🏾👏🏾👏🏾👏🏾👏🏾
Thank you 😀♥️
🎉❤
❤️😀
Try premier protein shakes caffe latte. When i have a sweet tooth, it does the trick. Taste like ice-cream
The nutritionist want me to stop drinking protein shakes.
♥️❤️🩷
😀♥️
Ok oatmeal pie 🤣. Maybe a protein shake
🤣😆😂 I’m being honest.