5 Minute Butt Workout For Women (No Squats!) | Just Dimple It

A no squat, butt workout? Sign me up! Here is a really quick 5 minute butt workout that requires not only no squats but also no equipment! This will leave you sore the next day.
I work out regularly but was surprised that I still felt sore! Such an effective workout! Big thank you and shout out to Alyssa Shoji who came up with this really effective routine!
Let me know what you think in the comments below!
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➫ Video edited by Alyssa Shoji
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MUSIC
➫ Soundcloud: AROUND THE BEND (Future Pop | Dream Pop) by Evan Schaeffer

[@Jaroflemons]

I'm definitely going to do this workout tonight! Looks like a great one!

[@joyfoodsunshine]

What a great workout! Love it!

[@runningonhappy]

I love easy butt workouts! Thanks!

[@Nutritioulicious]

Another awesome workout. Need to do these!

[@kelseyrickert9184]

Another great workout! I am still so jealous of your view!!!

[@RunToTheFinish]

Donkey kicks look so easy, but the burn!

[@amandahoward3626]

Love this video! Going to try it out later today! I love bridge lifts!

[@JulieWunder]

Another great workout! I need to do this NOW!

[@sarahs276]

All about the booty! Can't wait to add these to the mix on the days I don't to barre (which already makes my booty burn)!

[@jehebbe]

These moves look awesome! I love that there are no squats. :)

[@DerynMacey]

Thanks for sharing this!! Great for travelling.

[@rachelrhee]

I'm so glad you liked it! I wanted to create easy to do, no excuses workouts no matter you are! xo

[@AlisaFleming]

My knees hate squats so this is the workout for me!