30 Min Pilates Routine to Tone your Upper Body, Back and Arms.
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- Опубликовано: 9 фев 2025
- Get ready to sculpt your arms, back and entire upper body in only 30 mins. This Pilates mat workout can easily be done at home or the gym and all you need are some heavy and light weights. Get ready to BURN!
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just wanna say that after 5-6 months I’m finally able to do and hold a side plank!! this was amazing tysm raven🤞
YASSSS!
I love that your honest about how hard it is and I found myself laughing with you during the pushups. I like that you feel me. 😂
Raven! Your workouts are so amazing!!! I've been doing them consistently and my body totally changed!!!! I also love all your commentary lol!😂
2 months into being on the mat with you Raven - and you've done wonders for my body (such cool muscle definition) thaaaank you
Just did this one this morning while my babies were trying to crawl all over me. My arms and back definitely felt it! Love the videos with weights thank you raven!
Raven I absolutely love your channel and this work out gave exactly what I needed! I will def be adding this to my weekly rotation. Please come up with more 30-45 mins workouts!!
Its always a pleasure to come back to this channel!!
Fantastic class! Thank you Raven
I have been looking for the perfect upperbody video to hit on my upperbody days and I am excited to try this one!!
I hope you like it!!!!
One of my favorite workouts! Always come back to it when I need a quick and challenging arm workout!!
The burn was so real! Loved this work out!!
The best Pilates upper body workout on yt I actually felt the burn 😩💕
I am in pain but im so glad I found you and your content, im obsessed
My arms are shaking! Definitely adding this workout to my weekly routine.
THANK YOU this makes me so happy!! 💚
Omg I LOVED this!!!!!! I have perimenopause shoulder pain in the mornings and this was perfect cause I’m stretched out but girl you burned my upper body out!!!! I have to remind myself that going really heavy isn’t always necessary!!! ❤
Crazy good! I’ve been wanting more back Pilates & this was great!! I’m beyond exhausted!!!
i’ve been looking for pilates to help tone my arms and like chest/armpit area and this is the best one i’ve found so far
Agreed 👍🏽
THANK YOU!!
Girl I love your workouts. I follow your videos daily. Thank you for posting ✨🎀
Thank you so much for a good workout shoulders are on fire
Loved this work out! I did the whole thing with light weights but excited to work my way up to using heavier weights. Thanks for always being so encouraging and reminding us we have the choice to do what works best for us in the moment. ❤
This was SO AMAZING!!! Those forearm plank push-ups are NEXT LEVEL!!!!
I love these videos! I just started and do them after my am workouts for a little extra kick in the butt!
LOVED this one! The sprinkling of abs was perfect!
This is PERFECTION!! Thank you for taking in feedback and giving the hotties what we need. This was absolutely perfect. I love the heavier weights and length! ❤
I’m so glad you liked it! THANK U SO MUCH FOR WORKING OUT WITH ME
that one was a challenge! Definitely going to feel it tomorrow !!! 💪🏾
WOW! WHAT A GOOD DAY! 💪🏼
I loved it !!!! ❤ was a excellent work out for the up body, I felt everything with just 1 kg !!!! thanks Raven 🥰
I LOVED this!!
I really love this, it was challenging in a good way🙌🏾🙌🏾
thank you!!!!
this was perfect! i love incorporating weights into my workouts!!
I’m so glad you like it!
I was hating this in the beginning!! But, actually this is a great workout! Thank you ❤
I did it! Definitely feel accomplished 💪🏾
Love love loveeee iiiit! This routine is perfect and super complete for a neglected part of my body 😂😅. Thank you!
This was such a great workout, thanks Raven
Week 4 of doing this video and I’m finally shaking less doing the side planks 🥰
Was so exited for this and it did not disappoint ❤💪🏼 Thankyou for posting this!!!
Loved this!! Please do more videos with heavier weights!!❤
More to come!
Ooooo this one was good!!! Thank you 🫶🏽
This messed me up lol, thank you for this! And loved the heavier weights. 😊
I love love love that push up power, i felt strong when I was doing the push ups. Sculpt that upper body baybe....
Glad to be here, I loved it. I did it and I am doing this tomorrow as well. Love the challenge! xo, Yana!
Raven thank you for this upper body 😊❤️
Thank u i hope u like it!!!
@@pilatesbodyraven you inspired me to start my fitness journey 😊
ok gworl i see you stepping your cookies up, ring workout, stretching AND heavier weights now?! subscribed!
WELCOME TO THE COMMUNITY!!
Been looking for an upper body from and this was perfect 💪!!
My new favorite! 💪🏼
THANK U
Oh girl - that was ROOOOUGGGHHH!!! But amazing! Thank you so much ❤❤
Kicked my booty!!! Great way to start my day!❤
looooved this
5 min later, arms still shaking but feels good 👍 ❤
LOOOVED this
❤ loved it!
yass new workout alert!!
I loved it 😅❤
This was my first video of yours and I’m hooked!
girl, my arms are shaking but this was a great workout
Hi!! If I'm doing pilates with light weights do you recommend weight lifting as well?
RAVEN YOU ANNIHILATED ME
WE LUV TO SEE IT
Kick my butt, In a good way! Loved this one!!!
She baaad ❤
Does this help diastasis recti even after having it for 16 years ?
🔥 🔥 🔥
I didn’t even finish the video yesterday and my arms still hurt today lol
🔥🔥🔥🔥
“Unbigging the back” 😫😂
My arms are like wtf was that. I can’t get to side planks so I just left myself in the first position and my arms were shaking anyway lol
How do we sign up for the upcoming summer challenge?
Posting the link on Monday!
@@pilatesbodyraven Yay! Can you tell I'm excited! Ready to click and buy!
“this was fun at first” 😅
Girl, I was cussing you out 😮💨😅
Hahahahahha SAME LOL
🎀✨✨
i have a love hate relationship with this woman
BAHAHAHHBAHBAHA SAME LOL
Definitely died a little on the inside but I made it😅
Ouch
I
why is she moving so fast in the warm up????? Pilates is about slow movement LIKE