28 Min Pilates Barre Workout at-home for Toned Abs, Thighs and Arms! Full-Body workout no equipment

Поделиться
HTML-код
  • Опубликовано: 12 сен 2024
  • This is a full-body pilates barre workout that you can do at home with no equipment at all! This is the perfect workout for barre beginners or anyone who want to learn about pilates, barre and its benefits!
    Info on challenges and sign up for my NEW monthly newsletter here! tr.ee/div2E-_Yel
    Equipment on Amazon: amzn.to/3Q15OcX
    Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey
    Instagram / pilatesbodyraven
    Tik Tok / pilatesbodyraven
    MORE WORKOUTS AVAILABLE ON www.pilatesbodyraven.com

Комментарии • 64

  • @thartfreek1334
    @thartfreek1334 2 месяца назад +8

    Oooh girl! I was sweating! I’m committing to 30 days of Pilates. I used to be super athletic, but single mom duties and working my first full time job took a lot of time and energy from me. I’ve gotta be honest, starting over as a beginner does not feel good, but I’m excited to see what this body can do! Thanks for a great workout!

  • @xfifteenstars
    @xfifteenstars 2 месяца назад +7

    my first barre workout! and it was a CHALLENGE. but i loved it!! thank you, raven!!

  • @kristalevans3917
    @kristalevans3917 26 дней назад +1

    I just got served a slice of Humble pie! Why I thought this would be "easier" than pilates...girl my legs were shaking uncontrollably by the end! Thank you Raven for letting me know Barre isn't to be played with 😂😂

  • @lauramartinez4346
    @lauramartinez4346 2 месяца назад +29

    I've been struggling all week with staying consistent on my workouts, my mental health was going down and I almost didn't click on this video but I pushed myself anyway and it was so WORTH IT! thank you I needed this 🥹💪🏼

  • @Mina92929
    @Mina92929 14 дней назад

    Thank you, Raven!!!! I definitely felt the burn 😅. Love your sense of humor and how you don’t take yourself too seriously. We need more women like you in the Pilates space 🙏🏽. Keep making great content.

  • @beejux
    @beejux 16 дней назад

    My legs are shaking after this workout. Love the integration of balance work. Doing your videos daily for one month. Lost 5 lbs and my blood sugar levels have stabilized. Thank you! You are an amazing Pilates instructor

  • @sarcsin
    @sarcsin 2 месяца назад +2

    Again an incredible workout! I have been doing your at home workouts for over a year now and I feel so much more confident on my body. Thank you thank you thank you, queen Raven! 👑❤️

  • @priscillazully
    @priscillazully 2 месяца назад +2

    Hi raven ! I just wanted to stop by here and compliment you on your teaching! I’ve been to several classes and the way you teach is so easy to understand ! I really wish I could go to a class of yours in person 😂 you’re the best !

  • @anamariaarangomedina9131
    @anamariaarangomedina9131 21 день назад

    I love you energy Raven,, and how you sing during class,, Cheers from Colombia

  • @KristaLeigh98
    @KristaLeigh98 2 месяца назад +1

    Omg I love barre!!! Please do more of these combo videos od pilates + barre! 🧡

  • @carolynstephen5122
    @carolynstephen5122 Месяц назад +1

    You have such a soothing voice and brilliant instruction. I am really enjoying your workouts. Thank-you so much

  • @Geffect-Foundation
    @Geffect-Foundation 2 месяца назад +2

    Loved, loved this work out Raver 😂it requires some awesome commitment to breathing in and out and continuously investing on making that move, and surprisingly my body responds. This is my fourth bare workout with your channel. I always feel awesome after a barre workout and more balanced. I love working out standing coz I sit most hours in my day when doing my focus work.❤‍🔥❤🔥

  • @KG-jq8pg
    @KG-jq8pg Месяц назад +1

    Ok but Ravem has no business being this funny 😂 had be physically dying and dying from laughter

  • @amysylla8639
    @amysylla8639 2 месяца назад +1

    OMG Raven! This workout was everything I needed after a week of samba dance intensive! Thank YOOOOU! My body was broken! Saved to the fav playlist and sent to the samba group chat 😉💛

  • @TheMaryJShow
    @TheMaryJShow Месяц назад +4

    Girl, the amount of times I cussed you out, I’m so sorry. Thank youuu 🤣🥲

  • @patriciamars8872
    @patriciamars8872 Месяц назад +1

    "smell your armpit" 🤣🔥only Raven can make me laugh through the pain of pilates and barre

  • @klynnfai
    @klynnfai Месяц назад +1

    A day later, I am SORE in my hips, upper thighs and butt. I liked it!

  • @gabriellecervantes4491
    @gabriellecervantes4491 2 месяца назад +1

    Loved this one. Great core and stretch. Thanks RAVER!! 🤣😅🫶🏽🫶🏽

  • @kathringray9268
    @kathringray9268 Месяц назад

    ok hands up this is one of the best workouts I've ever done, especially as this was an add on to another pilates workout 😅, loved it, love barre, please provide more if these xx

  • @Leilan83
    @Leilan83 Месяц назад

    Thank you!This was a great way to start my Tuesday!

  • @KirstinCuthbert
    @KirstinCuthbert 26 дней назад

    Absolutely love your energy!!

  • @hellorachelrose
    @hellorachelrose 2 месяца назад

    Girl you got my body real spicy after that one! ❤‍🔥I'm new to Pilates and found this challenging in the best way! Excited to try it again and feel my progress. Thank you for being such a wonderful & fun teacher/workout buddy!

  • @lydjoy3385
    @lydjoy3385 22 дня назад

    i haven’t done barre in a LONG time. this was a killer 😭 especially the lunge series 😭 i felt burning in muscles i didn’t even know existed 💀

  • @souledoutjas
    @souledoutjas 2 месяца назад +1

    i just recently found you and i looove your videos. great personality and this video was so difficult but flew by !!!

  • @nicoleaber9080
    @nicoleaber9080 18 дней назад

    Love your barre workouts!

  • @yasminsiard6482
    @yasminsiard6482 12 дней назад

    Awesome!! Thank you for the great energy

  • @doradoradoda
    @doradoradoda 2 месяца назад

    Thank you so much for doing these videos. I had spine surgery 5 months ago and I'm 6 months postpartum. I'm starting over to regain mobility and strenght and your videos have such great energy and are easy to follow. I'm so grateful this content is free ♥️ love from Croatia! 🫶🏻

  • @ree_flowers
    @ree_flowers 2 месяца назад

    This was so fun! I'd never done barre before❤❤definitely going to incorporate more of it into my workout routine

  • @arabesque88x
    @arabesque88x Месяц назад

    thanks girl this was soooo good!! more barre vibes please! 🙏🏽💕

  • @PositivelyPowerfullyMe
    @PositivelyPowerfullyMe 2 месяца назад +1

    My arms were burrnnninnngg 😅 loved it though! So glad i found your channel ❤

  • @gmitchell9753
    @gmitchell9753 2 месяца назад +1

    Love your energy! Great workout

  • @Heykay34
    @Heykay34 Месяц назад

    Love this I’ve been doing it consistently on days I don’t weight lift

  • @nataliashcherbinina5780
    @nataliashcherbinina5780 2 месяца назад

    I loved this one!! Thanks Raven! Challenging and fun!

  • @thinkaboutit8653
    @thinkaboutit8653 2 месяца назад +2

    Yesss thank you ❤❤

  • @nicci2846
    @nicci2846 Месяц назад

    Woo am I shaking ! Great workout thank you!

  • @madisonm9903
    @madisonm9903 Месяц назад

    Damn girl 🥵 Great class!! Thank youuuuu

  • @natuvampire
    @natuvampire Месяц назад

    Thank you! Sometimes felt like a lost my breathing, would like to have a breathing guide at the beginning of every exercise too!

  • @elva6671
    @elva6671 2 месяца назад

    Loved this Barre! ❤ from London

  • @GeraldineCarey
    @GeraldineCarey 2 месяца назад +1

    This looks incredible, I'm so excited to try it. Can you advise how many times a week a person could or should do this?

  • @emohtadi
    @emohtadi 2 месяца назад

    absolutely loved this

  • @clarissaglez4827
    @clarissaglez4827 2 месяца назад

    Thank you so much for this amazing exercise!!

  • @wi.k9029
    @wi.k9029 2 месяца назад

    So exited to try this workout🎉 Love u Raven❤

  • @ktothej1658
    @ktothej1658 2 месяца назад

    I'll be doing this one Monday. Ty! 🎉

  • @clementineleroux2739
    @clementineleroux2739 2 месяца назад

    that was such a great workout, thank you so much !!!

  • @JocelynGonzalez-b2d
    @JocelynGonzalez-b2d 2 месяца назад

    1st timer and boy was that fun 🎉

  • @LeahAdiyba
    @LeahAdiyba 2 месяца назад

    Raven!! We need you to do some classes in London 🇬🇧. This was so good ❤

  • @femandori
    @femandori 2 месяца назад

    This was fiery! 🔥 Loved it!

  • @gl0hen
    @gl0hen Месяц назад

    SO GOOD!

  • @rhoda-A
    @rhoda-A 2 месяца назад

    Love this workout thank you so much ❤

  • @VirgoQu33n
    @VirgoQu33n 2 месяца назад

    Great workout! Harder than expected. I had to take a break in the middle lol

  • @lottel.737
    @lottel.737 2 месяца назад

    ❤ loved it!

  • @jenniferS7777
    @jenniferS7777 2 месяца назад +1

    Awesome class!!!!!

  • @laurenajkirby
    @laurenajkirby Месяц назад

    I have a sweat outline of my body on my mat!!!

  • @dinittendi246
    @dinittendi246 2 месяца назад

    LOVED!

  • @999sgirl
    @999sgirl 2 месяца назад

    could you do a new stretching vid pls

  • @MeganBurridge0817
    @MeganBurridge0817 9 дней назад

    How can something that looks do simple mess you up so badly? (In a good way lol)

  • @csscott9803
    @csscott9803 2 месяца назад

    This workout is awesome and a little sweaty. I had to laugh when you almost lost your balance ❤💪💪💦

  • @Herc6969
    @Herc6969 2 месяца назад

    Hello my beautiful Nubian Goddess ❤❤❤FYI with your essence of Lovilness and desirable Physical Attributes u Deserve a Standing Ovation 🌹

  • @motlalepulelekholoa3766
    @motlalepulelekholoa3766 Месяц назад

    I came here to say : You Are Awesome! These super pilates workouts have been absolutely amazing 🥲🤗🥰

  • @heisel415
    @heisel415 2 месяца назад

    Love your barre workouts!