Bro nidrapotuna BUT when i sleep i am constantly thinking abouth some random stuff i don't remember and when i wake up i feel tired and my head fully painss please give a solution i means a lot i love your videos
Video bagundhi sir kani alochanalu ekkuva vundadam valla nidrapoleka pothunna sir anti konni negative thoughts vasthunnayi sir deni gurinchi inko video cheyandi sir
youngers ki automatic ga vastundi , aged persons ki difficult, midnight eyes open ayithe, nose blocked karanam, so breathing normal ga unte no problem, manasulo digulu unna nidra radu, alochanalu vipareetamga vastayi, vitamin b12 is important for good sleep
Thanks for your vedio Today onwards i do new habits they are sunlight, intime takeingfood, bathing with hotwater and avoid Mobile Phone and TV shows 👌⛅🙋🌈
Anna please do a video for NightShift people how can we sleep well in morning time while doing job at night , I'm feeling very difficult to do night shifts due to lack of quality sleep
choose another job. night shift will damage your health and you will end up losing all the money to hospitals later. our body is designed to work in the day and sleep at night. if you go against nature, you will face many issues.
I am practicing one yogic technique to sleep like a baby... If we practice some yogic Techniques we can attain a deep relaxation like 🥃 some of my students say that this is more than that... Dp yoga n be healthy...Telugu super human content is also good...all the best
Bro i have some doubts please clarify those 1. Cow milk or Buffalo milk which is best? 2. Cow ghee or buffalo ghee which is best? 3. How many egg yolks we can have in one day is there any limit for egg yolks ? 4. you have said about weight loss diet what about healthy maintenance diet for healthy people what portions of carbs,proteins and fat required for healthy maintenance ? 5. How to maintain micronutrients in our diet ? what is the daily dosage of vitamins and minerals for healthy life 6. In ketogenic diet we are missing vitamins and minerals without eating fruits how to overcome that for keto people ?
BABU My 💓 Blessings TO YOU. Family Worries & Others Also Family lo Unnappudu Skeeping Raadu. Sreeranga Neethulu Andaru Chepputharu. Yevadi Badha Vadidi. Andukane Oka 40 ML Sevisthe Nidra Happy Happy ga Vasthundi.
Hi sir Srinivas garu small suggestion human body comfort temperature is 24°c - 28°c . Below then comfort temperature how do you feel comfort. I am watching your videos so useful THANK YOU SIR
Mire cheppe tips Anni Naku nachuthunnayi .nakuda night asalu nidra pattadhu brother...light kondaniki kuda money problem...Naku delivery ayyinappati nundi Anni health problems vasthunnayi...
100% ఇది నా కోసమే అన్నయ్య....
నాకు చాలా లేట్ గా పడుతుంది.. నిద్ర.. అప్పటికి మిల్క్ తాగుతున్న...
You will like this video 👍
Wow superb😍
Haa even me , this video is for me only
@@TeluguSuperhumans sir...I need to like for 💯 times👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻.... For this video
Anna naaku dandruff undhi how to cure it
గుడ్ వీడియో .శాస్త్రీయమైన సలహాలు. srinivas గారు మెడికల్ పై లోతుగా అధ్యయనం చేస్తూ సొసైటీ కి వుపయోగ పడే సూచనలు చేస్తున్నారు
Super bro నాకు చాలా చాలా నిద్ర ప్రాబ్లం ఉంది నీ వీడియో నాకు చాలా ఉపయోగం పడ్తుంది
It's a most needed video for me annaya💕... TQ so much for ur valuable information😊😊
chala bagaa పరిశోధన చేస్తున్నారు తమ్ముడు గొప్ప మనిషి అవ్వుతారు
Night shift chesevallakosam food diet workouts and sleeping habits detail ga cheppandi
Good topic ... srinivas garu
Thank you 😊
నిద్రలో పల్లు కొరకడం పై వీడియో చెయ్ brother
Your are from?
A.p or telangana
@@TeluguSuperhumans make a video on how to increase height
thanks anna for your super mazing video, i will defentily follow your light suggestion, not using gadgets and sleep in correct time
Bro nidrapotuna BUT when i sleep i am constantly thinking abouth some random stuff i don't remember and when i wake up i feel tired and my head fully painss please give a solution i means a lot i love your videos
Video bagundhi sir kani alochanalu ekkuva vundadam valla nidrapoleka pothunna sir anti konni negative thoughts vasthunnayi sir deni gurinchi inko video cheyandi sir
S ammai
amazing videos.which helps everyone.can you plz make a video on curing rheumatoid arthritis.
Ee video na kosam chasaruu annaya
Tq anna
Nanu ippudu nunchii meru chapina tips ani follow avuthanu
Thank you sir
I will try to follow these techniques
Gastric problems control meda video cheyandi brother
రాత్రి తమ్ముడు, రాత్రా. కాదు తమ్ముడు....వీడియో super బాగా చెప్పావు....చాల పనికి వచ్చే విషయం
that is the gunturu flow
Wonderfully explained. 👏
Well said 🙏👌 tqqu For the valuable information
youngers ki automatic ga vastundi , aged persons ki difficult, midnight eyes open ayithe, nose blocked karanam, so breathing normal ga unte no problem, manasulo digulu unna nidra radu, alochanalu vipareetamga vastayi, vitamin b12 is important for good sleep
Vitamin b12 valla deficiency valla nidra sraiga rada ha
From now I will stop using phone after 6pm Anna ,nice video Anna 👌
Anna Negitive Thoughts tho Anxiteytho Palpitation tho Feartho Nidrapattadamleedannaa..🙏🙏🙏
Avunu bro
I think u are also teenager😁
Homeopathy lo tonicard gold drops ane mandu vuntundi use cheyyandi bro no side effects👌👍
Bro baganey Pani chestunda@@stephen3111
Homeopathy mandhu
Best teqns of sleep timings...thk u soo much sir
Truly I am appreciating your work ❤️👍🏻👍🏻👍🏻
Tnq 🙏 so much sir
Best tips cheparu 🙌
Thanks for your vedio Today onwards i do new habits they are sunlight, intime takeingfood, bathing with hotwater and avoid Mobile Phone and TV shows 👌⛅🙋🌈
i will practice all tips what you told .thank you
Mari result
Anna thank you for videos 🎥🎥.. All of your videos are very helpful to not only me but also to many. So thank you for that🙂
Thank you 😊
I understood that WE SHOULD RESPECT FEELINGS OF OUR BRAIN 🧠.....
Super sir
Thank you....
Sir pcos hormonal imbalance gurinchi cheyandi
Migraine gurinchi video cheyandi...
Single tip :- to students.. book patukutae nidra automatic gaa vasthadhi 😁
Especially maths and social (history)
😁😁😁😁😁
truth
@@saineeraj1326 yes
🤣🤣😅😅🤣
Andariki radu erojullo book pattukovadam kadu cell pattukuntunnaru games adutunnaru book pattukune rojulu poyaye
NEW INFORMATION GIVEN ......THANK YOU.
Thank you for watching
I liked your speech .I am following your videos like Knee pain tips .Thank you my dear son .
Super anna e roju nunche nenu night alarm clock padatanu thank you naku solution dorikindhe
andari youtubers la kakunda manchi useful tips cheptharu bro meeru ..really interesting👌👌
Dear brother after hearing and viewing ur vedio I am falling sleep...tq....Vijaya Kumar yellapragada
Anna please do a video for NightShift people how can we sleep well in morning time while doing job at night , I'm feeling very difficult to do night shifts due to lack of quality sleep
Ee nyt shifts vallane Indian youth ki health issues vachevi
choose another job. night shift will damage your health and you will end up losing all the money to hospitals later. our body is designed to work in the day and sleep at night. if you go against nature, you will face many issues.
Hi Anna nenu Kuwait lo driver ga work chestunna I hope this video helpful for my better sleep today thanks anna ❤️
Glad to hear that
👌👌👌👌👌👌
Hi broo
Bro pls do video on drinking waters like Really mineral water is good for health?
Sir, please do a video on panic attack reducing techniques.
Very good tips.
Which side is better to sleep it was not covered I mean I left side or right side to do please make a video with this
I am practicing one yogic technique to sleep like a baby...
If we practice some yogic Techniques we can attain a deep relaxation like 🥃 some of my students say that this is more than that...
Dp yoga n be healthy...Telugu super human content is also good...all the best
Fungal infection gurinchi video cheyandi bro
Super sir.....dinikosame waiting.... 💖💖💖💖
😊😊😊
Thks for information's sir
Peralsis gurunchi medicine please 💊 video cheyadhi please
Boss please do videos on how to deal with critics and unnecessary comments on us
Correct it worked... Nenu snanam chesi nidrapothunna baga
బాగుంది బ్రో.. ఈ వీడియో "నిద్ర కోసం"...
Bro i have some doubts please clarify those
1. Cow milk or Buffalo milk which is best?
2. Cow ghee or buffalo ghee which is best?
3. How many egg yolks we can have in one day is there any limit for egg yolks ?
4. you have said about weight loss diet what about healthy maintenance diet for healthy people what portions of carbs,proteins and fat required for healthy maintenance ?
5. How to maintain micronutrients in our diet ? what is the daily dosage of vitamins and minerals for healthy life
6. In ketogenic diet we are missing vitamins and minerals without eating fruits how to overcome that for keto people ?
Hi Bro, please tell me how to develop new Habit/learn new technology/language.
Maximum meeru cheppina vanni fallow avutaanu🙏🏻👌👍
Thank you 😊
I will follow this tips thanks anna
BABU My 💓 Blessings TO YOU. Family Worries & Others Also Family lo Unnappudu Skeeping Raadu. Sreeranga Neethulu Andaru Chepputharu. Yevadi Badha Vadidi. Andukane Oka 40 ML Sevisthe Nidra Happy Happy ga Vasthundi.
Gratefull to you sir..
Thanks bro. Very helpful 👍
Annayya night padukune mundu books chadivithe benefits emina vunnaya??
Thank you brother 👌👌
Eh time ki undali sun lo?
Bro meeru cheppina meat diet lo Ghee tho paatu Ganuga oil vadochaaa...pls tell me
Sun rise
Me trics follow avutanu.nakuvresult kuda erly ga kanipestundi. Please un wanted hair gurinchi vedio teyandi..I hope na msg meru chustarani.
Thyroid tablet vesukokunda thagginchukoni and malli peragakunda undalante m cheyalo vedio chesthara bro
Anwantede hair removal gurinchi chapandi sir
Hai tammi please make a wonderful video on vertigo treatment and exercise tips
U R videos r spr brother
Thank you 😊
Hi sir meru cheppae vidhanam super and ma dad back side disc arigipoyindi surgery annaru sir so surgery padakunda taggi poyae chances vunnaya sir
You're simple super
Annaya wim hof hum meditation chesina nidhra baaga paduthundhi kadha aaa point andhuku chepaledhu annaya
So nice of you dear
I understand
WHAT YOU ARE DOING T3LUGU PEOPLE IS INVALUABLE THANK YOU FOR WHAT YOU ARE DOING
Hi, I have requested multiple times to make a video on Thyroid. Please make a note and respond when you are going to plan.
సూపర్ గా చెప్పారు సార్
Anna running cheaseatappudu breathing ala control cheayyali ani okka video chai 🙏 pls
Thank you sir
Nice video bro,nee tips gurinchi naku thelidhu gaani,ee video chusthuntey naku nidhrosthundhi.ur video is working for me😄😄😪😪😴😴😴🥱🥱🥱
😂
Bro when I goes to deep sleep what iam doing like talking, walking, shouting don't know please post video about these problems 🙏👍
Waiting for your video bcoz am faced with this problem
👍😊
Hi sir Srinivas garu small suggestion human body comfort temperature is 24°c - 28°c . Below then comfort temperature how do you feel comfort. I am watching your videos so useful THANK YOU SIR
Supper
Bro eyes kinda black circle gurinchi vaati remedy gurinchi oka video cheyandi bro
Anna plzzz migraine thagadaniki vedio cheyandi plzz Anna🙏
Please do a video on, pimples and acne scares
Very good sajastions echharu thanks andi
Fantastic bayya super 🎉🎉🎉🎉🎉
Gas trouble ki cheppandi plz
My Age 25
2 years nunchi tablets use chestunnanu
Aina ears lo sounds povatledu
Continue ga hisssss ani vastundi
Yem cheyali bro
@@nithinmurthy1781 ha ok thank you sir...5years nunchi chala mandi specialist lanu kalisanu problem poledu
Bro make a video on existence of supernatural,evils and ghosts 🙄🙄
Tnq
Super subject. It's useful too many...
Mire cheppe tips Anni Naku nachuthunnayi .nakuda night asalu nidra pattadhu brother...light kondaniki kuda money problem...Naku delivery ayyinappati nundi Anni health problems vasthunnayi...
sir.....afternoon padukovatam manchidena emaina problems vuntaaya health paranga memory paranga
Padukune 3 hours mundhu hot water tho snanam chesina niddara paduthundha bro.
👂 ringing sound గురించి ఒక వీడియో చేయండి బ్రో
Nice information 👍👍
Thank you for watching
Servical Spodiolysis gurinchi oka video pettandi plz,,,, im Suffering a lot of pain from it,,,,,, plz
Tq so much annaya 😊
Neck paine gurinchi video cheyandi bro pls🙏
Sure
Thnqq bro
Finally naa video vachesindhi
అన్న గారు నాకు గ్యాస్ట్రిక్ సమస్య వల్ల నిద్ర పట్ట టలేదు,,,, పరిష్కారం చెప్పగలరు
Bro plz do about drinking water
More useful video, thank you. Varicose veins ki video cheyandi sir.