Guided Sleep Meditation, Sleep Hypnosis Deeply Relax Into Slumber

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  • Опубликовано: 7 янв 2025

Комментарии • 142

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Год назад +39

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/W_lkK7lJZWc/видео.html 💤

  • @PeacefulNightMusic
    @PeacefulNightMusic Год назад +372

    To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

    • @WTIV-w2s
      @WTIV-w2s Год назад +6

      thank you so much. i accept your prayers. bless you.

    • @zoilastevenson9509
      @zoilastevenson9509 Год назад +3

      Thank you
      As much as I want to say this, I will god bless you.
      And you are loved, the earth loves you, remember When you leave the earth in the time you have make a comment, or say good bye . God bless you,😊

    • @SGTSpliffer
      @SGTSpliffer Год назад +2

      Taco Bell 😢

    • @iuliandobra
      @iuliandobra Год назад +2

      🙏 Thank you so much 😊

    • @CrochetLover85
      @CrochetLover85 Год назад +2

      bless you ❤❤

  • @AlexTuttle-bj6wx
    @AlexTuttle-bj6wx 11 месяцев назад +37

    I was diagnosed with a cancerous brain tumor in 2009. During the summer after my freshman year of high school. Since then I’ve been doing well for the most part. But I couldn’t sleep for the life of me. Then I was prescribed sleeping meds but it just wasn’t the same. But the day I found Jason on RUclips, a weight was lifted. I am one of Jason’s many success stories for sure. So I just wanted to thank you😊

    • @BeautiMegg
      @BeautiMegg 6 месяцев назад

      ❤❤

    • @saramariasdotter3681
      @saramariasdotter3681 5 месяцев назад +1

      I went through the same 'journey' as you in 2014 with just a little balance problems afterwards. But, like you, got sleep problems. I am so grateful for Jasons sleep videos!! And wish you all the best on your recovery journey too! ❤😊

  • @HealingNadanMusic
    @HealingNadanMusic Год назад +24

    Stranger's it doesn't matter where are you from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I♥u all.
    Hope Your life be magical.
    Hope u nvr give up in life.
    Hope u try and try until u achieve your goals.
    I wish may the rest of your life be the best of your life.
    God bless you 🙏😇

  • @deannawest07
    @deannawest07 Год назад +6

    I absolutely adore this man’s videos. I used them to help me sleep when I quit smoking cigarettes. And even now, a year later, I still listen when I feel restless or I need some extra help to shut my brain off. His voice is so soothing. No one else even compares. THANK YOU for doing these!

  • @ZMayerhofer
    @ZMayerhofer Год назад +38

    Earliest I've ever been to a video! I have been a long term listener for about 3 or 4 years now. Your videos help bring me peace every night! Thank you Jason! Will listen to this one tonight.

  • @carisuz147
    @carisuz147 3 месяца назад

    You are not alone in your troubles. Many have crossed this bridge. Thank you, Jason, for many nights of peace. Just breathe.....

  • @soysan34
    @soysan34 Год назад +8

    Thank you for all your effort to bring peaceful to those of us that have anxiety and sleep disorders. I have tried to listen to other videos and i find no help and it create more anxiety, but when I return BAM I'm asleep. I actually have never made it more then 15 minutes thru them consciously. I prefer to chose one of your videos that is more then 3 hours. I found the longer than 3 hours one I am much more rested the morning after. Please never stop doing this for us, we are more thankful then we could possibly express not to mention you provide this free!!
    Side note, my therapist is expressed on how well I am managing my anxiety and panic attacks during my sleeping hours and outside of that!
    Thank you so much!

  • @lisakaye3935
    @lisakaye3935 Год назад +8

    Aaah, the universe strikes again. No such thing as perfect timing or coincidence ❤🙌🏻. Slumber sweetly, One.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +5

      Indeed, the universe has its unique way of aligning things. Embrace these moments of synchronicity with gratitude. Wishing you a peaceful and sweet slumber, connected with the universe's wonderful rhythm.

  • @Casslynxo
    @Casslynxo 3 месяца назад +1

    In 2020 I was 16 and going thru the worst mental health crisis of my life in psychosis mania depression everything and I couldn’t sleep at night I put these on and I slept finally 😭 I’m 20 now and still watch them thank you

  • @ItsStabilityTime
    @ItsStabilityTime Год назад +12

    Thank you so much. Been bedbound for almost two years. So difficult, your voice helps me so much. I keep seeing the numbers 333, 444 for a week. 🙏💫

    • @cass8778
      @cass8778 Год назад +4

      You are so strong and amazing. I’m so sorry for all you are going through, but I know that you will become stronger as you continue to endure your trials. I have been struggling a lot with my health and it’s very difficult, so I know the tiniest bit of how you may feel sometimes. You are doing so much better than you think you are, keep going girly❤

    • @dotcassilles1488
      @dotcassilles1488 Год назад +6

      I see your "name" and start crying. I am basically house bound except for doctors appointments. I was bed bound for more than 5 years. I've been saying to myself that I need stability, for my health challenges to be well managed and to get help with everything...
      I am diagnosed with bipolar spectrum disorder (rapid cycling, treatment resistant), chronic pain and chronic fatigue syndrome as well as a list of symptoms that may turn out to be EDS, Crohn's disease and adhd.
      I say I'm struggling outwardly but I wish I could share the peace I feel in this moment. I'd gladly give a little to all of us who live with chronic health challenges.
      My biggest change came when I realised that doing the things I see as fun or that I enjoy doing is like therapy for me... The fun gives me the energy recharge I need to have to do other things. I am learning to do the fun stuff like reading, writing, and crafty stuff, before I do anything that I find harder to do (washing up, cooking, cleaning, etc). I'm also learning to find the fun while I'm doing things by listening to videos or music, pretending/imagining that cooking is an experiment, etc.
      Using my imagination also seems to distract me very well from pain or hurtful thoughts and feelings. I really enjoy many of the meditation, sleep story, and even the ambience channels (with sounds like stormy night, forest sounds, rainy Cafe, etc).
      Jason is one of the channels that include enough details in each video so that you feel transported into the story immediately.
      Blessings from South Eastern Australia, Dot

    • @cass8778
      @cass8778 Год назад

      @@dotcassilles1488 you are amazing Dot. Very inspiring message, thank you for sharing. I’m so sorry for all that you have gone and are going through. You are such a strong person! I have also had to find different things that make me happy since I can’t do what I used to do before.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      @ItsStabilityTime, your strength in such a challenging time is truly inspiring. I'm honored to be part of your journey. The recurring numbers 333 and 444 can be signs of protection and guidance from the universe. Embrace the positivity and keep healing. Sending much love and light to you.

  • @FogVR-yrxyrxu
    @FogVR-yrxyrxu 11 месяцев назад +5

    Thank you Jason Stephenson 🎉

  • @linda.quirky
    @linda.quirky 8 месяцев назад +1

    I just want to say Thank U❤ I just stopped using benzos and have some horifying withdrawls..These videos at night time or anytime I had to sleep have helpt me so much!

  • @sethgaston845
    @sethgaston845 Год назад +24

    I have been using your sleep meditations for weeks. Just subscribed, because you're the only person whose content I've used that actually *puts me to sleep*. About to give this one a try. Thank you for your excellent work!

  • @briiakarii
    @briiakarii Год назад +8

    This is one of my favorites so far. I love the breathing exercises at the beginning.Thank you for making these. I sleep to them every night and sometimes use them for naps during the day.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Thanks for your kindness. It's great to hear you're enjoying the meditations, especially the breathing exercises! They're a wonderful way to relax and find balance. - Team Jason.

  • @RadicalBotany1
    @RadicalBotany1 Год назад +1

    Thank you so much. I've had little sleep for three days. Last night I slept for 9 hours. Hallelujah!

  • @superstormday993
    @superstormday993 11 месяцев назад +1

    The only meditation or sleep channel, where the voice is truly calming to me. Thank you.

  • @maureenhinton8494
    @maureenhinton8494 Год назад

    Thanks

  • @lauraanders5318
    @lauraanders5318 Год назад +3

    Your meditations are the most calming of all the channels I have tried. Thank you!

  • @theresabowdoin7333
    @theresabowdoin7333 Год назад +4

    Jason I love love love your spoken meditations!! I've listened to others but yours really work!!!! More please!!!

  • @aywyatt1975
    @aywyatt1975 Год назад +12

    Thank you, Jason and your team, for always bringing us new meditation. I can't wait for tonight. Blessings! Namaste 🦋🕊️💜🌟🫶

  • @linzicooper9845
    @linzicooper9845 5 месяцев назад

    Goodnoght everyone everywhere listening. Im in the mood for this one tonight. Stressful evening. My cuddly dog is with me. She knows my ups and downs. ❤😴😴😴

  • @linzmcd84
    @linzmcd84 Год назад +2

    Been listening to you for about 5 years now. Absolutely love my nightly visits to your videos. No matter how much I'm struggling they always help.

  • @inesprego7387
    @inesprego7387 Год назад +6

    I love listening to you.And now,even my 5 year old daughter asks me when i take her to bed " mum put the man please " 😊❤ Thank you.Sending you all Love and Positivity ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      This is beautiful to read. Thanks for your kind words and sending love to you and your dear family. Blessings! - Team Jason.

  • @circusofsix
    @circusofsix Год назад +5

    peace and love to all. ✌🏽 ♥️

  • @NonstopChristmasSong2025s
    @NonstopChristmasSong2025s Год назад +5

    This music is quiet, pleasant and relaxing. I sleep well while listening to this healing music. Thank you so much

  • @kelseyjeaninspires
    @kelseyjeaninspires Год назад +3

    I love Jason ! My fav by far ❤

  • @guillermogilthemessenger
    @guillermogilthemessenger Год назад +2

    Thank you so much. You helped immensely in relieving my distress.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      You're very welcome! I'm glad the meditation could help bring comfort. Wishing you continued peace and healing. - Team Jason. .

  • @OliviaKawaiiArts
    @OliviaKawaiiArts Год назад +3

    Perfect, guess it's bedtime now 😁 yay!!! Can't wait

  • @sharonearls748
    @sharonearls748 Год назад +2

    I am always so excited to see a new meditation. I am so thankful for you Jason; you have helped me so much!

  • @Dydy-kv3yx
    @Dydy-kv3yx Год назад +2

    You have a way to drop in when I need u the most..ty jason ✌️💜

  • @jenniferbentley4355
    @jenniferbentley4355 Год назад +5

    Jason, I love your evening meditations 🧘‍♀️ ❤😊 Your voice is so calming 💕 💗 ❤️ 💖

  • @erlindamarcano271
    @erlindamarcano271 Год назад +4

    😇😇😇😇😇😇😇😇🙏🙏🙏🙏🙏🙏
    May the holy spirit continue to bless you and your team with good health and strength in order to give healing .
    Thank you Jason and the team
    Have a safe journey and take care of yourselves.

  • @FreyaGem
    @FreyaGem 11 месяцев назад +1

    This was a much needed relief on a stressful night. I just love your videos, Jason. Not only do you have the perfect voice for it, but you help the listener to think more positively in a sort of indirect way. Thank you 🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 месяцев назад +1

      It's wonderful to hear that you're finding positivity and comfort in the meditations. Jason's aim is always to bring a peaceful sanctuary for your mind, and your feedback is truly appreciated. Wishing you more relaxing nights ahead. - Team Jason

  • @nuncaolvidare4895
    @nuncaolvidare4895 Год назад +1

    Luv each new 💓 Jason specials. Spoken guided meditation visualise are the best for anxiety and sleep disorders as a result of it. Your guided voice 😍 👌🏻 ❤️ helping so many millions of people. It's just incredible
    Jason is simply the best 👌🏻 ever.
    Nobody even comes close on the guided visualise meditation 🧘‍♂️ 🙏🏻 ✨️ namaste 🙏🏻 God bless you forevermore Jason Stephenson ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Thrilled to hear how much you love the guided meditations! Your appreciation and kind words mean a lot. Here's to many more peaceful and restorative moments. Namaste and God bless! 🙏

  • @puppy-love705
    @puppy-love705 Год назад +1

    Jason
    You have such a way to calm the mind and body. It's amazing the release & calmness that comes over me. Many THANKS fir caring ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Many thanks for your heartfelt words and for being a part of our community. Sending you love and positive energy!

  • @tomaszduczer1297
    @tomaszduczer1297 Год назад +1

    This is magic! I spent the last 2 weeks flipping and flopping and bad insomnia...cannot stop my thoughts. But two times now, when I listen to this specific video...I am hypnotized and I sleep so well! I don't remember the end but I know my subconscious heard everything. Jason, thank you for what you do! ❤❤❤

    • @duczer7
      @duczer7 Год назад

      Same!!! 😊

  • @skinnycatwithbigears
    @skinnycatwithbigears Год назад

    ❤❤❤ahhhhhh ...Spooning with Jason, your healing voice gently in my ear ❤❤❤ (then she woke up,lol) THANK YOU JASON!!

  • @LaurieLanni
    @LaurieLanni Год назад +1

    Thank you so very much Jason❤
    You're truly a blessing✨🕯✨🙌😌

  • @LizziVonDooLittle
    @LizziVonDooLittle Год назад

    Jason this one is waking me up with an advert at the end every time xx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      I'm really sorry to hear about the disturbance caused by the ad. We understand how important uninterrupted relaxation is, especially during meditation. I'll make sure to forward your feedback to our team. Your experience matters to us. Thank you for letting us know. - Team Jason.

  • @AWorldUnveiled
    @AWorldUnveiled Год назад

    Perfect timing! Thank you

  • @butterflymarci1973
    @butterflymarci1973 Год назад

    Thanks for helping me fall asleep

  • @irenadziovaliene7082
    @irenadziovaliene7082 11 месяцев назад

    My dream garden. Thank you ❤

  • @lindatracy2021
    @lindatracy2021 Год назад

    Another fantastic sleep story. It put me right to sleep. However, RUclips decided to throw in an obnoxious ad at the end.

  • @ShellyWolfe73
    @ShellyWolfe73 Год назад +4

    I wish you would do more guided meditation. The spoken meditation. I don't like the music meditation only. I hope you start to do more spoken meditations because I really enjoy those

    • @soysan34
      @soysan34 Год назад

      I agree 100%

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      @ShellyDogMom I appreciate your message, and I'll be sure to relay your feedback to our team. You can also discover more meditation content on our other channel. Here's the link for you:
      Relax & Rejuvenate with Jason Stephenson
      ruclips.net/user/BinauralBeatsDrugscommunity

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      @soysan34 Thank you for getting in touch, and I'll definitely share your feedback with our team. You can explore additional meditations on our other channel. Here's the link for you:
      Relax & Rejuvenate with Jason Stephenson
      ruclips.net/user/BinauralBeatsDrugscommunity

  • @MindfulRecycle
    @MindfulRecycle Год назад

    Hi Jason, this video popped up with an add at the end. I think this is how you wanted us to let you know. Thank you Jason ❤

  • @King-Simba78
    @King-Simba78 Год назад +1

    Was waiting for you

  • @breakablehandlewithcare
    @breakablehandlewithcare Год назад

    Thank you for this helpful video

  • @duczer7
    @duczer7 Год назад

    Jason, this is my new favorite from you 😍

  • @LynWesthoff
    @LynWesthoff Год назад

    Mmmmmm as always, thank you Sir.

  • @LechCzerski-y1k
    @LechCzerski-y1k Год назад

    I’m just happy 😊

  • @Alison-ox8ie
    @Alison-ox8ie 11 месяцев назад

    Thank you Jason

  • @amorosa101
    @amorosa101 Год назад

    Thank you Jason. It's been years already. If I don't sleep with you, I can't sleep. You are amazing! Keep up the good work. I need you! ❤😊❤

  • @THEMVEVO
    @THEMVEVO Год назад

    Perfect timing, I need to sleep right now

  • @sunniaknna6941
    @sunniaknna6941 Год назад

    Nakummek (thank you) Mr. Stephenson. Sending positive vibes ✨

  • @bigsisters
    @bigsisters 11 месяцев назад

    I couldn't sleep 2 daysss because i had so much stress about my studies and examss but this has helped me so much to sleep so good it was the firsttttt time my head is not full ❤

  • @lovinglifewithdesiree7514
    @lovinglifewithdesiree7514 Год назад

    Beautiful 🥰

  • @bridgetmceveny8419
    @bridgetmceveny8419 Год назад

    Good morning God bless me Jesus Christ amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿 God bless you Jason amen 🙏

  • @Elizabeth-bm3yw
    @Elizabeth-bm3yw Год назад

    Yippee!

  • @Cleo_andDIVA12
    @Cleo_andDIVA12 Год назад

    Omg this is so calming🙏🎧🤙🏼

  • @alanagh-
    @alanagh- Год назад

    Finally early to a video!

  • @ThomasMurphy-d9o
    @ThomasMurphy-d9o Год назад

    Advert played on this last night at the end.

  • @cristinasarinanaleslie4332
    @cristinasarinanaleslie4332 Год назад

    Let start a peace and love chain around the world 🌎 - Cristina from Mexico - who is next?

  • @taniabradshaw5928
    @taniabradshaw5928 Год назад

    Could do with this as my mind is not my own. And right now I am in and out of sleep.

  • @thebrennans4955
    @thebrennans4955 Год назад

    Hope this helps anxiety all day need sleep

  • @maureenhinton8494
    @maureenhinton8494 Год назад

    No advertisements at the end of the meditation please RUclips!!!- you have woken me up!!! 😢

    • @Frost910yt
      @Frost910yt 7 месяцев назад

      That’s why RUclips premium is worth every penny lol

  • @LechCzerski-y1k
    @LechCzerski-y1k Год назад

    Me hoping it works ❤

  • @tinajoulakh1101
    @tinajoulakh1101 11 месяцев назад

    Dear all of you blessed souls. There is a world wide free spiritual who has centres across the globe. They are called Brahma kumaris and its all free ❤

  • @Alexanthony99
    @Alexanthony99 Год назад +1

    ❤❤❤

  • @benjaminxx9850
    @benjaminxx9850 Год назад +6

    Wow, this worked perfectly! I slept for 8 hours straight and 3 hours gay.

  • @MKECBS1
    @MKECBS1 Год назад

    Hey Jason. Great meditation but just to let you know, it had an advert at the end 😢

  • @TheNecessaryEvil
    @TheNecessaryEvil 9 месяцев назад +1

    What is a myaponis exercise 🙃

  • @emilyrobinson1327
    @emilyrobinson1327 Год назад

  • @erinbsullivan444
    @erinbsullivan444 Год назад

    I like your videos better when you play the background noise of what it is you’re describing like a babbling brook or a crackling fire.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      Thank you for sharing your feedback! Your input is valuable to us. I'll be sure to pass along your suggestion to our team. Much love.

  • @scofair5551
    @scofair5551 Год назад +1

    Nothing works for me. Lifelong insomniac. I envy people who can switch off and sleep. Precious.

    • @lindsayhalk187
      @lindsayhalk187 11 месяцев назад +1

      I'm sorry you struggle with this...

  • @capturedasteroid
    @capturedasteroid Год назад

    Welp, they added an AD to the end of video that woke me right up. Super jarring. NOT creators fault- Yourube's but wow

  • @keely_cn8924
    @keely_cn8924 11 месяцев назад +1

    There was a commercial at the end of this.

  • @JennaMaBob
    @JennaMaBob Год назад

    🥰

  • @ashleyjackson711
    @ashleyjackson711 Год назад

    I’m so tired 😢

  • @luizmarcelodamascenogoes1829
    @luizmarcelodamascenogoes1829 9 месяцев назад

    Aren't lilies of the valley poisonous?

  • @jennifervendur3454
    @jennifervendur3454 Год назад

    It was wonderful until RUclips woke me up with the ad at the end

  • @ChefDisney
    @ChefDisney Год назад

    Scare me awake when the commercials hit…ugh

  • @shabinaakhtar2212
    @shabinaakhtar2212 Год назад

    Love your voice, but didn’t work for me. Still wide awake.🙁

  • @AusRoblox
    @AusRoblox Год назад

    😮

  • @thebrokebetty74
    @thebrokebetty74 Год назад

    Why is your voice so”low”

  • @aartithaur4768
    @aartithaur4768 11 месяцев назад

    INSOMNIA CARE PACK OF PLANET AYURVEDA HELPS TO TREAT SLEEP DISORDERS.

  • @ronabarmusic
    @ronabarmusic 9 месяцев назад

    still aeakw. why should i subscribe...?

    • @PeashooterXD
      @PeashooterXD 9 месяцев назад

      U seem sleepy u spelled awake like aeakw

  • @nalandaramnath2338
    @nalandaramnath2338 6 месяцев назад

    All ways the subscribe and like and share

  • @renitalawrence9968
    @renitalawrence9968 11 месяцев назад

    Why does he keep talking?🙄 It’s ruining it😒

  • @123IMTHEGOAT
    @123IMTHEGOAT Год назад

    Poo poo

  • @magikme033
    @magikme033 8 месяцев назад

    I pray for peace on this earth and for the suffering ofPeople to stop 🙌❤️‍🩹

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 месяцев назад +1

      May your compassionate wishes resonate and help bring more peace into the world. Thank you for sharing such a heartfelt prayer. - Team Jason

  • @natmeow
    @natmeow Год назад

    these are so helpful during finals week thank you jason 🤍