Benefits of Okra Water and Why It's Considered a Miracle Drink (Most People Dont Know This)
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- Опубликовано: 28 июл 2024
- Discover the amazing health benefits of okra water in this informative video! Learn how this miracle drink can boost your immune system, regulate blood sugar levels, promote heart health, improve digestive health, and aid in weight loss. Packed with essential nutrients like vitamins C and K, magnesium, folate, and calcium, okra water is a powerful addition to your daily diet. Join us as we dive into the science-backed benefits of okra water and find out why it's quickly becoming a health trend you don't want to miss!
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Timestamps:
00:12 - Introduction to Okra Water
01:20 - Personal Experience
01:38 - Boost Your Immune System
03:42 - Regulate Blood Sugar Levels
06:08 - Promote Heart Health
08:50 - Improve Digestive Health
11:24 - Aid in Weight Loss
13:24 - Final Thoughts and Tips
Keywords: okra water benefits, okra water, miracle drink, immune system boost, blood sugar regulation, heart health, digestive health, weight loss, okra nutrition, vitamins and minerals, healthy drink, superfood beverage, natural remedy, health tips, wellness journey, weight management, antioxidant properties, fiber-rich foods.
The information on this RUclips Channel and the resources available are only for educational and informational purposes. #HealthyRemediesOptions #NutritiousFoods #HealthyLifestyle #HolisticRemedies #HerbalRemedies #HealthyOption
Tnx a lot ❤
Thanks ! I love to eat okra ❤
Good afternoon, it's very interesting and I'm happy to know about it.
Very good!
I luv this 😂
Yes How Do You Make Okra Water
A video on how to make okra water is on the way.....thanks for your question
Thank you for your information about okra water now I want to eat more Okra❤
Enjoy Okra and Okra water, it is very good for you 👍
When you talked about the okra water in this lengthy video , you never mentioned how to make the okra water. It is a shame to watch (waste of time) your video. Next time, please think 🤔 10 times before you make another video. 😢
I took your advice and did better in my subsequent videos. Thanks for your criticism 😔
How to make okra water for. Low platelets
I just uploaded a how to make okra water video
Cut the okra install prices place it in a
Jug and pour water on it.Place it in your refrigerator and let it soak for a few days.Then take a glass every morning..
@@lurinestultz5069 Soaking okra for many days makes the okra water taste stale
How do you make okra water
I will make a subsequent video on how to make okra water.
I boil the okra and drink the water
Cut some in two, soak in water in glass container overnight. Will exude its slimy juice
Can it also help in blood flow and also that it has nitrate oxide?.
Thanks for your great question! Okra water can indeed support blood flow, primarily through its rich nutrient profile. While Okra itself doesn’t contain nitric oxide, it’s high in antioxidants and magnesium, which can help improve overall circulation and support cardiovascular health. The magnesium in okra helps relax blood vessels, which can enhance blood flow! 🌟
Too bad people jump on these so-called superfood esp. juiced, you may want to keep your okra intake low, if you're on a low oxalate diet, though. A 1/2-cup serving of okra has 57 milligrams of oxalates. :P