real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too.
I was diagnosed diabetic 10/27/22 with A1C @ 7.0! 6 weeks later I had dropped 33lbs and A1C dropped to 5.5! I just had my 3 month check up yesterday. I’ve lost a total of 49lbs and my A1C has dropped to 5.1! Also my fasting blood sugar is averaging between 80 and 98. I am currently on Metformin x2 and Jardiance. I know I have a long way to go, but I’m proud of how seriously I’m taking this and working hard toward reversing my diabetes! I feel blessed I was diagnosed early enough to do something about it!
This is the best video in RUclips. No drama talkings, direct to the point, consist simple, easy to understand. Excellent presentation. All YT bloggers must follow this presenter. 🇵🇭🇵🇭🇵🇭🙏🙏🙏💞💞💞
I ate cantaloupe strawberries and banana and pineapple but mostly cantaloupe for three months straight and exercise and my A1c when I started was 13.9 After three months of doing this and eating right going to the gym every day my A1c Went down to 5.8
Kiwi, pears, oranges, strawberry avocado, grapefruit, guava, jamun , cherries, apples ! These are the 10 fruits ! But keep control on quantity consumed at a time.
I have controlled my diabetes type 2 uning precautions bought from this website. Now i have a regular and very normal sugar level and live tension free
@@catherinestgermain3362 That's good! You can make it greater by performing some resistive(weight training) with light to moderate weights. You don't need a gym, you just need a pair of adjustable dumbbells or a Dumbbell set and an area to workout
Avoid fruits they are high in fructose equals sugar real bad for diabetes only avocado, strawberry and blackberry are low in the glycemic index look for Dr.BERG here in youtube about the fruits
Thank you for this very vital info. Most of these fruits are already well known to many diabetic patients. But it serves to be reminded from time to time. Great Service Brother.
If your diabetic avoid fruits too if possible. If you can’t it’s important to eat just a very small serving. The best and most controversial way to control diabetes is to go either healthy low carb or clean keto. A safer and more popular way is to go clean eating avoiding anything processed and keeping everything balanced. 😊
@akiikig4149 yes its good to be metabolically flexible….. but if you are already metabolically compromised or just are hypersensitive to carbs then a more extreme approach may be needed.👍🏼
I make it summarize for all of you. 1).Apple 2) Cherries , 3) Black Plums 4) Guava 5) Grapefruit 6) Avocado 7) Strawberry 8) Oranges 9) Pears 10) Kiwi Fruit
Very good to know that Guava is very good. This fruit is native of the my region, Central Brazil. The avocado slow my cholesterol and in many months I didn't more drugs.
It is not only the valuable information that counts here but also the manner in which these fruits have been displyed here was a beauty to watch. Viewers will feel like plucking the fruits from the tree itself. These are the invaluable tips for diabetic patients. They will be immensely benefitted by this. Diabetic patients can now take a sigh of relief !
We often have more than enough potassium from all the various foods we eat so no need to overload on potassium, it could create other health problems such as kidney disease resulting from diabetes. Avocados are worse and should not be eaten by ppl who have diabetes that cause onset of kidney problems. Diabetics need to also control consumption of phosphorous, potassium, and protein so as not to cause an onset of other health problems such as kidney problems. Your best bet is to consult a nutritionist and learn about eating for diabetics and any other health problems like kidney, liver, hypertension, etc - should not rely on RUclips with questionable source data and credentials as truth.
What I find ironic is how people question fruit and find all these excuses to not eat fruit something natural but will take chemical meds in a snap without question
It is strange that the list of good fruits for diabetics by different experts vary quite significantly from each other. Why is it so difficult to reach a consensus among them to come out a final list that could benefit the diabetics? In this program, strawberry, grapefruit and cherries are recommended, but elsewhere they are not.
It's absolutely awesome how many tasty and healthy fruits that God has given us. Cherries are my number one fruit. It's like all natural candy that won't mess up your blood sugar.
@@mandograssable So far, every source I've read says they're relatively low on the glycemic index. They've never given me any trouble anyway. But I don't eat a lot of them at one time. And cherries have plenty of other health benefits too.
![GEEK TIMË [OFFICIAL AUDIO]](http://i.ytimg.com/vi/ry-6RvkH880/mqdefault.jpg)
1. Kiwi
2. Pear
3. Orange
4. Strawberry
5. Avocado
6. Grapefruit
7. Guava
8. Black plums
9. Cherries
10. Apples
Great, thanks.
why kiwi no. 1 but in u tube no. 1 is apple inverted ideas. anyway thanks all fruits are good in diabetic patients
real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too.
What about blueberries often recommended by doctors
@@santosh34556 😊
I was diagnosed diabetic 10/27/22 with A1C @ 7.0! 6 weeks later I had dropped 33lbs and A1C dropped to 5.5! I just had my 3 month check up yesterday. I’ve lost a total of 49lbs and my A1C has dropped to 5.1! Also my fasting blood sugar is averaging between 80 and 98. I am currently on Metformin x2 and Jardiance. I know I have a long way to go, but I’m proud of how seriously I’m taking this and working hard toward reversing my diabetes! I feel blessed I was diagnosed early enough to do something about it!
This is the best video in RUclips. No drama talkings, direct to the point, consist simple, easy to understand. Excellent presentation. All YT bloggers must follow this presenter. 🇵🇭🇵🇭🇵🇭🙏🙏🙏💞💞💞
I love it when people keep their natural accents. Indians are so good at it. All those witamins are so important!
Very much brilliant information about diabetic friendly fruits. Thanks. May God bless the researcher.
i'm here because of father
his blood sugar level is 286mg/dl
but now his blood sugar level is 108mg/dl
thank for those fruits he eats
What he did?
My father also suffering from diabetes
Bro.. How did u dicrease that level
Same question for me too
.
Many thanks for giving these usefull information about fruits specially for Diebetic patients
I ate cantaloupe strawberries and banana and pineapple but mostly cantaloupe for three months straight and exercise and my A1c when I started was 13.9 After three months of doing this and eating right going to the gym every day my A1c Went down to 5.8
Thanks for highlighting fruits as a healthy part of a diet for people with diabetes.
hello dear sir and madam !what time we have take This kind of fruit ? morning time or day time ?please
@@krishnagautam4242 preferably early in the morning before you take your breakfast.....
Ti indi man ta da kakadto
When I was growing up, I used to eating the guavas everyday. It was our snacks..! We never had candy, cake or cookies..! Fruits for snacks..!
t. 4 the informstion. 2 day i get ingor.fruit 4 diebrtic. i have my fuit 4 my brackfast..knoe i have to change n add new fruit. tq.
I love guavas
I loved Guava.💝💝💝
Kiwi, pears, oranges, strawberry avocado, grapefruit, guava, jamun , cherries, apples ! These are the 10 fruits ! But keep control on quantity consumed at a time.
Kkkk
Thank you.
@@padmajavattikuti9371 .
Grapefruit is a no-no for some heart medications
Thanks
Thank you very much for your time to teach us that have diabetes
10: kiwi
9: pears
8: oranges
7: strawberries
6: avocado (yes its a fruit)
5: grapefruit
4: guava
3: black plums
2: cherries
1: apple
Um, Oranges always raised my husbands blood sugar, he was type 2 diabetic
@@rosiej1942 .
.8 =
8 joy
..
.
thanks for making it so simple😂
Iam diabetic patient this info is very useful for me 🎉thanks a lot for the reminder❤
I have controlled my diabetes type 2 uning precautions bought from this website. Now i have a regular and very normal sugar level and live tension free
What did you buy...
Which fruit did u took regularly
Thanks for the info God bless you
These are great choices! I am already eating some of these since I have diabetes.
Do you exercise too?
Yes! I walk to the library everyday!
@@catherinestgermain3362
That's good! You can make it greater by performing some resistive(weight training) with light to moderate weights. You don't need a gym, you just need a pair of adjustable dumbbells or a Dumbbell set and an area to workout
@@jamesmarks300 thanks for the advice. Might be useful in times of a lockdown
@@davidvarley1812
It's useful at all times.
Thank you very much Doctor. Congratulations
Straight to the point, easy viewing and learning
Very nice type 2
Very informative article. Keep up your good work. Thanks.
So nice of you
Thank you for your program. Dilip Roy
Awesome learning some healthy foods that will help control our diabetes ,thank you 👍.
Thank you Sir, explained fruits for diabetic patients. 🙏🙏🙏🙏👏👏👏👍👍👍
Thanku soo much I am a gestational diabetes patient, this information is so valuable for me.
Me too
Avoid fruits they are high in fructose equals sugar real bad for diabetes only avocado, strawberry and blackberry are low in the glycemic index look for Dr.BERG here in youtube about the fruits
Good to get to the point. Please save time.
These fruits really helped me lower my diabetes Thankyou sir
Madam apples kuda tinnavacha. Maaku telisina vaalu apples tinte sugar level ekkuva avtundi antunnaru.
Mi'llmumu
Apples thinacha
Thank u very much for yor advice
Thank you very much for great information,I love it
Thank you so much I was telling my dad about this thank you😊🤩👍
Thank you for this very vital info. Most of these fruits are already well known to many diabetic patients. But it serves to be reminded from time to time. Great Service Brother.
Ft
What. About. Angur
Thankyou for your knoledge.
If your diabetic avoid fruits too if possible. If you can’t it’s important to eat just a very small serving. The best and most controversial way to control diabetes is to go either healthy low carb or clean keto. A safer and more popular way is to go clean eating avoiding anything processed and keeping everything balanced. 😊
@akiikig4149 yes its good to be metabolically flexible….. but if you are already metabolically compromised or just are hypersensitive to carbs then a more extreme approach may be needed.👍🏼
Thank you so much for the valuable information.🙏🙏
Thank you for this video. I am boarderline diabetic and love fruit
Stay that w
Thanks 4 ur info about 10 fruits for a good health
Yes these fruits are healthy and nutritious
🌿🌹 My favorite fruits pears, guavas, oranges, & apples.
I make it summarize for all of you.
1).Apple
2) Cherries ,
3) Black Plums
4) Guava
5) Grapefruit
6) Avocado
7) Strawberry
8) Oranges
9) Pears
10) Kiwi Fruit
Thanks
Thank you GOD bless you
I eat each fruit on an empty stomach,they miracle healing fruits.Naturally healing
Fruits Are high in fructose equals sugar they are not good for a diabetic
Great information thank you for sharing, may God bless you
Thank you so much for posting this ☮️💖
Thank u so much for sharing God bless u sir.
Thank you very much for awakening the diabetic people. Such people will be benefited by this video.
It is bad information.
Very good to know that Guava is very good. This fruit is native of the my region, Central Brazil. The avocado slow my cholesterol and in many months I didn't more drugs.
My country is India,here too guava is a common fruit
Thank you very much for your information
i will need to convince myself , has anyone tried this , be anxious to hear your story ,
Thaks for sharing im a diabetic at ngaun alam kna kng anu mga fruits n kkainin ko tnx again god bless😁
I used to have a fruit bowl for breakfast. Can I continue this with the fruits given here?
Thank you for sharing.stay safe im new friend from the philippines.Godbless.
Thank you very much for your information.knowledge in which fruits should include in my diet helps a lot to a diabetic patient like me.🙂
🦋 Thank you... Information very much appreciated 🦋
Thank you Sir. I love these fruits.
Love the photos of the Real Fruits! 🙏 Thank You So Much for this useful information! 🌷🌿🌏💜🕊
Thank you for the good health knowledge you have shared with us.
Thanks Sir
It is not only the valuable information that counts here but also the manner in which
these fruits have been displyed here was a beauty to watch. Viewers will feel like
plucking the fruits from the tree itself. These are the invaluable tips for diabetic
patients. They will be immensely benefitted by this. Diabetic patients can now
take a sigh of relief !
P.K.Rajagopal Nair
I dont know why , but the Indian accent this guy is speaking in is very relaxing .
An absolutely magnificent video targetting those who suffer
from diabetic disorders. A must watch video !
S it is true.
P.K.Rajagopal Nair has 87
I
Thanks very much for this wonderful work. God bless.
I will always testify all the good things you have done for me and my family thank DREWI1 for helping me out am diabetes free
Excellence. So glad you got to the point immediately. Thank you.
.
@@carmelitagavino7943 ☺
Pl
Thanks for healthy fruits for our body.
Hmmmmm, to be sure, I would check my blood sugar an hour after eating these fruits, except for avocados.
Thank you so much for the information.
THANK YOU FOR THIS IT HELPS AND IT IS KNOWLEDGEABLE
thank u for yr kind information
We often have more than enough potassium from all the various foods we eat so no need to overload on potassium, it could create other health problems such as kidney disease resulting from diabetes. Avocados are worse and should not be eaten by ppl who have diabetes that cause onset of kidney problems. Diabetics need to also control consumption of phosphorous, potassium, and protein so as not to cause an onset of other health problems such as kidney problems. Your best bet is to consult a nutritionist and learn about eating for diabetics and any other health problems like kidney, liver, hypertension, etc - should not rely on RUclips with questionable source data and credentials as truth.
Most of us do not eat a lot of fruits. You tube is better most doctors.
🥓Thank you very much for sharing the info which is useful r my well being!
So much appreciate this information! Thank you!
Thank you for the information
Don’t forget berries such as blueberry, blackberry and raspberry ❤️
Thank you for sticking to vital information without so much waffle
A grocer OF mine where I shop recommended Bitter Melon. He told me that it IS the #1 fruit IN lowering the blood sugar.
My A1C was 5.9 and I drank Bitter Melon Tea twice a day for two months my A1C as of three days ago is 7.0 WTH
Sara Raz I think yes but it’s a vegetable.
Yep ! I agree.bitter melon with ginger & lime is no competition.India bitter melon is stronger than Asian bitter melon.
@@hoze11959 ĺ
@@arifali6762 km
Very informative. Enjoyed watching your videos. Thank you.
I like your show. It is concise and short about each fruit.
thanks for sharing,very informative,
What a great, straight forward video. I'm bookmarking this to watch in the future also. Thanks!
Seems you cannot differentiate grapes from orange. You putting up orange and saying it's a grape. Are you blind???
@@sopsibohi3695 why now?
What I find ironic is how people question fruit and find all these excuses to not eat fruit something natural but will take chemical meds in a snap without question
Please how to treat pests o fruits
Thanks blessings
Thank you!
Summary Fruits for diabetes
Kiwi
Pears
Orange
Strawberries
Avocado
Grapefruit
Guava
Black Plums
Cherries
Apple
PPlqa
thank you
Thanks
Green apple is good but not red apple for diabeties.🤔🤔🤔
Suma Murthy I’ve always been told to stay away Oranges and Pears. I need to investigate this but if true this is awesome.
Very good information for diabetic Thanks.
*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪
Thank you for your honors Guidance
All fruits are Gift of Almighty God so Pray first' and ate every fruit .
mohammed kasim mirza
Mohammed kasim mirza 🤣🤣🤣🤣
Milatschentscher
Thanks so much for
mohammed kasim mirza gh b
Ù
Hallelujah!!! Cherries! Strawberries! Apples! Oranges! I'm set!
I'll miss you watermelon, pineapple and grapes. Maybe I'll visit once in a blue moon.
The tips are very useful and thanks for giving important information.
Kiwi
Pears
Oranges
Strawberries
avocado
Grapefruit
Guava
Black plums
Cherries
Apples
.
hi very useful msg to all diabetic people thank u
Qualitative information for those who got affected with diabetics....
Thank You.
of course kiwi may be good but costly too.
Very good information Thanks.🙏🌹💐
Yayyy I love all these fruit!
THANK YOU SO MUCH
It is strange that the list of good fruits for diabetics by different experts vary quite significantly from each other. Why is it so difficult to reach a consensus among them to come out a final list that could benefit the diabetics? In this program, strawberry, grapefruit and cherries are recommended, but elsewhere they are not.
It is good information for Healthy matter for all people,
It's absolutely awesome how many tasty and healthy fruits that God has given us. Cherries are my number one fruit. It's like all natural candy that won't mess up your blood sugar.
Oh yes, they will mess up your blood sugar. They are one of the highest in fructose.
@@mandograssable So far, every source I've read says they're relatively low on the glycemic index. They've never given me any trouble anyway. But I don't eat a lot of them at one time. And cherries have plenty of other health benefits too.
I always watching and reading all about living healthy.this program is very interesting I am a big fan.
Hi
Thankyou so much for..usefull need