9 FOODS that DON’T INCREASE BLOOD SUGAR and the GOLDEN TIP for DIABETES

There are foods that do not increase blood sugar (glycemia) and that help control diabetes, if you are diabetic you need to know and have information about diabetes. The Endocrinologist explains the best foods for diabetes and glucose (blood sugar) control.
Also watch:
💥 TOP 10 FRUITS for DIABETIC and the 5 WORST in DIABETES
• 10 FRUITS that LOWER B...
💥 SALADS for DIABETES | 9 WORST SALADS for DIABETIC and the 12 BEST for HIGH BLOOD SUGAR
• SALADS for DIABETES | ...
Disclaimer:
*Video for educational purposes only.
The physician is prohibited from consulting, diagnosing or prescribing through RUclips comments.
For specific questions, seek medical advice.
Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.
Dr. João Sório - Endocrinologist - Internal Medicine
(Duly registered with the medical council of Brazil)
CRMSC 21454 RQE 17673 / 17674

[@EndocrinologistDrJoaoSorio]

ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO
Also watch:
💥 TOP 10 FRUITS for DIABETIC and the 5 WORST in DIABETES
ruclips.net/video/qIerLmXDpc4/видео.html
💥 SALADS for DIABETES | 9 WORST SALADS for DIABETIC and the 12 BEST for HIGH BLOOD SUGAR
ruclips.net/video/tA9nZ5dqcaw/видео.html

[@leaanadon4333]

Excellent

[@rorysalcedo8341]

Greetings from the PHILIPPINES ! I have not been diagnosed as a diabetic (yet), but d😅iabetes runs in both sides of my family. May I say that I find your videos very informative & helpful in coming up with a dietary lifestyle that is easy to follow. With God's Grace and your guidance, I trust I will not be included in the family's "diabetic count" ever. Thank you for being an instrument of His Grace. God bless you, your family, your mentors & your colleagues! MABUHAY !!!

[@teresaperalta7243]

Greetings from the Philippines😊 I am a diabetic and among the hundreds of videos discussing diabetes yours is one of the best...thank you!

[@johndavies4178]

I'm watching from West Bromwich in the UK, I'll give you a ten has I'm a type 2 diabetic and 75 yrs of age 24th March.

[@leaanadon4333]

Dear Dr. Sorio,
I wish to extend my deepest gratitude for your exemplary dedication to both humanity and honesty in your medical practice. Your genuine compassion and integrity shine through in every interaction, making a profound difference in the lives of your patients.

[@shrabonibabu]

You well deserve a Ten. I am 66M from the eastern part of India with a T2D and ankyolisois spondilytis for last 30 years. For the last three years I followed intermittent fasting and avoided all sweet and carbohydrate rich food but took all of them you suggested here and don't take any medicine for T2D and pain, though my glucose levels remain a bit high.(130-180)😢
Of course I like and love all your suggestion videos.

[@SW01]

I’m so thankful for your channel and information! I’m a new onset type two diabetic and really don’t get much guidance from the physicians that I have seen. I guess they just expect me to know? Apparently that’s just how things are these days with a lot of healthcare professionals who plain do not care.

[@stellahenry1047]

Thank you Doctor am a diabetic and I was so happy to know about all these things may God blessed U am so tired of these feelings it comes with watching from USA ,🙏

[@PBG54]

Dr JoAo Sorio, thank you very much for your excellent explanation of scientific facts

[@jimgeyer3475]

Outstanding Commentary!! Priceless!!! Thank You!!!

[@jetznikecateringservices9551]

Good morning. Yes, items and explanations were very impartial. Thank you.

[@teresitacanonoy9197]

i'm fr Phillippines im not diabetic but i like the video i learn so many thing not to eat this because im 67 yrs old enjoy watching

[@audreyaraujo8253]

Thanks much doctor Sorio.God bless you

[@ellenmarian2311]

It's my first time to hear you. I am a type 2 diabetic and I got your chanel ny chance and lusten to it. I find it very infirmative. I thank you . Very well explained and I rate you 10 for this. God bless you and your good work.

[@roseeobilom9189]

This video makes sense and has added to my knowledge of foods that can help me manage my diabetes.
Thank you, from Nigeria - West Africa

[@user-sh5mh2xl3l]

Thank you from New Zealand love your videos on diabetic health ❤❤

[@nazeerabdulrahuman9526]

I am watching from Kuwait
I am a type 2 diabetic patient, started following your valuable advices by cutting down the amount carbs which I use to consume on daily basis
Thanking you

[@EricSamanthaCullen]

From Australia. Thanks for the clarity. God bless.

[@echukwuma112]

Thanks so much for your educative narrative about blood sugar level,

[@philjohnninot.baculo6532]

Hi im from the Phillippines it really helps me a lot what to eat good food by watching your video. Im a type 2 diabetic. Thank you

[@lindajulian7292]

Im in USA learning alot from your video. I will watch more to grow my knowledge. Thank you for being so direct and simple in your explanation of information

[@nellymwadilo4375]

Thank you for this information.

[@heatherclarke2361]

Well delivered Dr.Joao

[@natsarguil6377]

Thank you doc for the info, i'm a diabetic it will help me a lot❤❤❤frm Philippines

[@Alpheccca]

Grateful for your list of preferred food for diabetics. Give you a 10, from Vancouver 🇨🇦

[@user-yq3dq4ci4q]

I am from India. Excellent presentation easy to understand. Thanks a lot dear Doctor.

[@lydiathankyou.iamsoscarede981]

From the Philippines. THANK you so much Doc.

[@priyadharshaniSenanayaka]

Thanks Dr. Very good explanation.
Rating 10 from UK

[@artwebsitebuilder9844]

Thanks, Dr. Joao. This video= 10. Coffee with cream, no sugar, but I use unsweetened cocoa and cinnamon. St. Petersburg, Florida.

[@rafaelahawerroth7671]

I loved the video. Thank you for the excellent explanation

[@user-cj4cs4sc2w]

Thank you from Jamaica

[@sushamasharma6543]

THANKS..very useful

[@madonnaadell7465]

THANKS 😊🎉

[@PerlitaGalope-lj5li]

Thanks for the information and it really helps me what to eat and avoid.

[@carinarmer959]

Greetings from Denmark 😊Diagnosed with tyoe 2 only 2 days ago so I am here to learn about my new "enemy" and how to fight it and get back on track. I drink my coffee with milk. Quit sugar a year ago now and don´t like the taste of it anymore. Thank you for all the good information rated 10. Please share more like this 🤓

[@marilouevangelista5392]

Thanks doc.for sharing videos

[@trinhhuynh5501]

Thanks for sharing this wonderful information ❤

[@rubinahussain5377]

Thankyou so much. Dr.joao for the information! I'm from USA. Houston Texas

[@chandramaliheenkenda5580]

Important advice Thankyou doctor

[@marcusharmon1273]

Thanks. 10! Thanks a lot. Florida, USA

[@helenbuckmore1228]

All..10 the best.,from New York City with thanks God Bless👍🙏❤️

[@parvinderkumar953]

Thanks dr very informative video.

[@judithben1350]

Quite informative, it's more interesting when the ingredients in question are easy come by and affordable.

[@marieconnors6690]

I give this video a 10 very educational thank you 😊

[@lolitamiranda4472]

Thank you for the info.

[@julianajohn8528]

From India. Diabetic since 2000. Liked the video, well explained. Am on insulin thrice a day. Thank you Doctor.

[@bettyesplana7655]

Greetings from the Philippines.
Thank you Doc

[@maryismael5452]

I will give you a 10.Watching from the USA

[@marilouevangelista5392]

Thank you so much doc.❤

[@user-yn6ey9pi2z]

Thank you so much watching from Philippines ❤❤❤

[@gabrielsathianathan8442]

Thank you Doctor. Gabriel from India

[@florinepinto3510]

Love this vidio you gave me extra knowledge on best diabetic controle
i am a diabetic 20yrs and above I eat mostly fruits and very little carb.in my diets.Thanks to you doctor dear. i am an Indian.god bless you Abondently for your kindness.

[@kedibonyemotswiri5993]

Thank you for the information. Botswana. Southern Africa.

[@juneppphillipshh5211]

I am watching from Singapore. Grade 10 for this video. Thank you.

[@muanyanwaks1915]

Thank you Dr . Very interesting.

[@kalyani8343]

thank you Doctor💐

[@miriamfisher4481]

Thank you Dr. Sorio. Very useful information with a direct and easy to follow explanation. Watching from Florida, USA.

[@margaretdundas680]

Excellent talk ❤😊

[@leaanadon4333]

Thank you, Dr. Sorio, for your tireless efforts in prioritizing the well-being of your patients above all else. Your compassionate approach and unwavering honesty set a standard of excellence that we are privileged to witness and benefit from.
With heartfelt appreciation

[@kenn041]

Kenn Malaysia Dr JoAo Sorio, thank you very much for your excellent explanation of scientific facts

[@YenTran-bn1iu]

Thank you Doctor ❤

[@sabysachikar4439]

I rate your suggestions ten out of ten, absolutely correct except Avocado which was nott known to me. 🎉❤ Excellent for true speech. Great.

[@corazonganotisi740]

10 Watching from Greece Thanks for the info Doc. GOD BLESS u more and more.

[@leaanadon4333]

In a world where trust in healthcare professionals is paramount, your unwavering honesty and empathy serve as a beacon of hope. Your commitment to providing transparent and ethical care is not only commendable but truly inspiring.

[@barbarakrall1184]

It's a 10. Thank you!

[@bluedale6563]

Thank you for this Doctor from David in lreland

[@gailbrown9096]

Thank you so much

[@shubhip5792]

I am watching from Dubai. This video = 10/10. 👍👍

[@barbarabonaparte9117]

Thank you very informative, USA. FL

[@nanaaraba2465]

Thank you from the UAE 😊

[@saidfarzad3538]

It was great Dr. Sorio

[@marieetienne7908]

Great information . Rating 10 It's very helpful. Florida USA.

[@iradgreat4628]

Doctor
Gracias por su buena informacion.
You are clear and simple to understand.
You are greeeaaattttt!!!!

[@5guilty]

I definitely agree with the coffee. I used to put 2 tsp sugar in coffee. Stopped using sugar. A few months later I added 1/2 tsp to my coffee. Didn't like it. Second cup no sugar.

[@user-fy4gm8lq9w]

Dr João watching from South Africa thank you for the information.❤

[@colette6572]

Great video. Thanks

[@bettyennin6335]

Thank you Doc.

[@kiranbarker5751]

Great video, 10 points for the content.

[@erb5272]

I give you 10. Thank you for the very helpful tips.

[@user-wh7db1wu6i]

I like your video it's very informative and alot of these food are accessible from my region. I am a diabetic person watching from Papua New Guinea.

[@lourdesadriano4844]

I'm from Philippines thank you for the information Doc. ❤

[@user-lk3ne8dc2d]

Thank you for your blog from Philippines

[@sebastianhandsome1140]

I rate you 10. I am from the Philippines

[@evelynmcelroy1224]

great info thanks

[@gabrielagaoid2296]

I like your explanation Dr.

[@GJM_US]

Doc, writing from New Jersey, USA. As type 2 diabetic, i find continuous glucose monitoring (CGM) to be very useful. I get readings on my cell phone updated every five minutes. Not always a 100 percent accurate, but close enough.
Although I know its very very expensive, at least here in the USA and not all insurance companies cover it.

[@lakshmirajapakse4430]

Thank you Doctor I am watching from Sri Lanka

[@rosegaya6752]

from Kuwait , thank you so much ❤❤

[@zawarshah508]

I find 30min gently walking 🚶‍♂️ every day. Apple cider vinegar and lemon 🍋 juice is good with nuts. Green tea is good for me.
Great insights and excellent programme 👏.
I'm in Belgium 🇧🇪 Brussels love your videos 9 out of ten .I hope to give 10 next time. Always room to improve. Your show and advice is absolutely spot on! 👌

[@Godisgreat438]

Appreciating you Dr Mr.Jo..💐 Great effort.. Good go... Applause from kerala, India..

[@telmadavis788]

10. Very useful information.Watching from Jamaica.

[@maridelvitrano5305]

10, thank you.... from Florida

[@babykrueger4494]

Watching from San Mateo, California. Very helpful tips. Thank you. ❤❤❤

[@Marc_de_Car]

Thank you

[@dksharma7615]

Dr..really great video with very good informations..
You are absolutely right in your approach..
I am diabetic since last 22 years and able to manage my HBAIC 5.6 consuming food described by you...

[@lumenbetita895]

Very good education lecture on diabetes. Thank you. From the Philippines. God bless.

[@duskouranovic661]

Nice l am very happy with your video many thanks for all of this

[@jacobgnanapragasam929]

Very good information. I will give you 10pts. Watching from Botswana.

[@parveenghafoor7162]

Yes i have

[@arienesha1]

Thanks Doc..10 it is..