Biopsychology of Yoga - 2. Muladhara Chakra

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  • Опубликовано: 19 янв 2025

Комментарии • 114

  • @MeditationSteps
    @MeditationSteps  4 года назад +13

    00:02 Shortly about biopsychology of Yoga, chakras and vrittis
    03:24 Muladhara Chakra: yearning for happiness
    08:00 Kama and artha (physical and psycho-physical desire)
    11:45 Psycho-spiritual desire
    13:35 How mind expands on different levels
    18:03 Spiritual desire for freedom
    21:39 Main functions of Muladhara Chakra
    23:32 Asanas for Muladhara Chakra
    25:20 Breathing exercise for Muladhara Chakra
    26:33 Mantra meditation to awaken Muladhara Chakra energy

  • @olgagranovskaya7275
    @olgagranovskaya7275 6 месяцев назад +1

    Amazing! the clearest explanation I’ve found so far. The Благодарю 🙏🏼

  • @balakrishnantk2445
    @balakrishnantk2445 4 года назад +6

    Very nicely explained guru ji. It is great you come from Russia to teach us and we Indians are negligent about this ancient science.

    • @MeditationSteps
      @MeditationSteps  4 года назад +4

      In India many good practitioners are there, I keep coming to India to catch a deeper feeling of spirituality from its very air.

  • @adarshbhat5518
    @adarshbhat5518 6 месяцев назад

    You have a strong grip on the way of life which Baba Ananda Murthy of Ananda Nagar have prescribed for the human beings and their surroundings! I like your style of expression very much. Thanks 🙏 to you for your lovely teaching Dada Sadananda jii!

  • @adamdolson2525
    @adamdolson2525 Год назад +8

    This series on the biopsychology of yoga is profoundly informative, many thanks 🙏🏻

  • @VintageonTap
    @VintageonTap 7 лет назад +9

    Very insightful. Looking forward to practicing some of the techniques and asanas recommended!

  • @amazinggrace8263
    @amazinggrace8263 3 года назад +1

    Better late then never... I'm so very glad I had finally sat down to watch this playlist. Its been on my 'to do' list for a year at least. And boy... is this high science or what...I listen to quite a few good spiritual masters of kriya yoga etc, but had not heard such an expert discourse ever. Suitably impressed. Blessings and salutations! I hope I make it to your ashram at some point in the future! :-)

  • @draupadiomkar56
    @draupadiomkar56 7 лет назад +9

    Amazingly explained.Thank you!

  • @Satnamtaro
    @Satnamtaro 2 года назад

    This is a pure gem. Thank you so much for sharing such great and precious knowledge with us!
    I'm taking notes as I watch your videos.
    Thank you!

  • @SpiritMaji
    @SpiritMaji 7 месяцев назад

    i love you and am very appreciative of your great works both internally for yourself and externally for the world. ❤🙏🙇🕊🕉

  • @swaziboy1
    @swaziboy1 8 лет назад +3

    I am new to yoga and am finding what you have to say is really resonating with me. Thank you for sharing your knowledge.

  • @couldbefaraway9726
    @couldbefaraway9726 5 лет назад +1

    A great video, I feel blessed...and newborn in my new knowledge...feels so true and great...thank you!

  • @anandsharma6192
    @anandsharma6192 3 года назад +1

    Wonderful knowledge shared.thanks babaji

  • @adqxca6552
    @adqxca6552 3 года назад +1

    Very great explanation I learn a lot. Thank you

  • @parusudi1
    @parusudi1 5 лет назад +3

    I am listening with enormous interest. I have one remark- my dogs also prefer pizza to rice....

  • @panagiotisapostolidis6424
    @panagiotisapostolidis6424 3 года назад +2

    @Meditationsteps aren't mudras hand gestures? i cannot find any pranayam related to prithvi mudra

  • @nicksdudep
    @nicksdudep 2 года назад

    Listening to you is soothing

  • @ambiven10
    @ambiven10 4 года назад +1

    Beautifully explained, Thank you dada.

  • @andreila
    @andreila 7 лет назад +2

    Thank you for your generosity, Namaskar

  • @ecekayoga6845
    @ecekayoga6845 8 месяцев назад

    beautiful beautiful explanation! thank you!

    • @MeditationSteps
      @MeditationSteps  8 месяцев назад

      Thank you for your feedback🙏
      Sincerely, Meditation Steps🌸

  • @Harideva-HungLuu
    @Harideva-HungLuu 7 лет назад +3

    Namaskar, Thank you! Insightful Info! Bnk

  • @Bonsqueesquee
    @Bonsqueesquee 8 месяцев назад

    Thank you so much. I am crazy laughing because I just clicked listening to you and I am so grateful. 😂 Oh my, do I feel like a silly ape.

  • @rachelefaiella5457
    @rachelefaiella5457 4 года назад +1

    Beautiful, namaste

  • @KingManul
    @KingManul 2 года назад

    Thanks for sharing this knowledge

  • @rufinodominguez1385
    @rufinodominguez1385 7 лет назад +1

    Namaskar, it is a very inspiring explanation, it is always a delighfull experience to hear A. m. Avadhutas. Thank you very much, Dada, I am an old margi from Montevideo, my spiritual name is Viirendra, initiated in 1979 by Sevananda Avta.

    • @MeditationSteps
      @MeditationSteps  7 лет назад

      Good to meet you, i was only born in 1978 :)

    • @rufinodominguez1385
      @rufinodominguez1385 7 лет назад

      Thank you Dada. you have helped me in a difficult moment, just separated with my wife and with aortic valve problems. I was feeling bad, until I found your videos, they have so nicelly removed very much of my pain. So, I'm thankfull to you and will keep listening your classes, there is always a lot to learn. Namaskar Dada.

  • @warlock7777
    @warlock7777 3 года назад +7

    If i had known jesus was teaching yoga, i would have started practicing it a long time ago

    • @Alex722
      @Alex722 8 месяцев назад +1

      In reality Jesus was all about wide opening the HEART chakra, he just didn't verbalise it that way... He always teached love, compassion, kindness, generosity, peace etc...

    • @Bonsqueesquee
      @Bonsqueesquee 8 месяцев назад

      They don't want you to know that because you'll be harder to control

    • @daivashakti
      @daivashakti 8 месяцев назад

      😂

    • @iraivan010
      @iraivan010 8 месяцев назад

      ​@@Alex722 oh thats why the British went around d world n killed millions of people n tortured more to convert them to be Christians n later call it as religion of Love right?

    • @iraivan010
      @iraivan010 8 месяцев назад

      So Jesus was hindu too !!

  • @mustafademir4008
    @mustafademir4008 5 месяцев назад

    thank you.
    i will start practice baba nam kevalam.

    • @mustafademir4008
      @mustafademir4008 5 месяцев назад

      İ practiced Babalam Kevalam 20 minutes. First experince feeling: I feel my energy body have like big, heavy ocean waves or ondulation.

  • @radhikabanhatti2317
    @radhikabanhatti2317 7 лет назад +1

    Great video! Wonderful explanation :) Thank you for this!

  • @sumanbakshi19
    @sumanbakshi19 3 года назад +1

    thanks a lot Dada

  • @KingManul
    @KingManul 2 года назад

    15:54 nice explanation of love

  • @annagemarte4067
    @annagemarte4067 2 года назад

    Many thanks, Master!!!

  • @ss-nc2dy
    @ss-nc2dy 5 лет назад +1

    What about the LAM seed sound? How well compared to the other stuff does that work for muladhara?

  • @rosisunny9302
    @rosisunny9302 6 лет назад +1

    🤔🌸💜🌸😍Most people need Grounding!!What about the MOOL MANTRA?I love this Mantra,sing it early in the Mornings and Dance the Morning Dance.After this I fell like expending out in to the Universe and my Energy becomes match stronger.Its Magical

    • @akstealth3328
      @akstealth3328 5 лет назад

      Rosi Szanyi check the RUclips channel basics of sikhi

  • @jennitsu12
    @jennitsu12 3 года назад +1

    Hello dear Dada, you mentioned that in order for our desires to be manifested all the chakras have to be opened and my question is how to open our chakras and what that does mean? thank you so much for all these amazing videos!! Namaskar

    • @MeditationSteps
      @MeditationSteps  3 года назад

      Jen, thank you so much! This video'll answer your questions.ruclips.net/video/1I-rR51So3c/видео.html

  • @petracorn3252
    @petracorn3252 8 лет назад

    I love your tellings to the Chakras!!! Pkease do the other ones also :)
    Aloha
    Petra

    • @MeditationSteps
      @MeditationSteps  8 лет назад +1

      Thank you, dear Petra, there are 7 videos released on the topic of chakras, you can find them in the playlist "biopsychology of yoga"

  • @bibisabinaspaans9927
    @bibisabinaspaans9927 3 года назад +1

    Thank you 🙏🏻 🤍🌈

  • @tameemahmadi
    @tameemahmadi 3 года назад +1

    Thanks so so much Dada for this MOST AMAZING lecture. 🙏🏼 It is truly a A HUGE CHANGE OF PERSPECTIVE
    When mentioning the needs for procreating and cohabitation, also known as sexual desire. What do you suggest for many of the people out there who cannot implement so easily Brahmancharya… there’s so much pornography, and sexual stimulation in our times, could you please suggest a lecture of yours or give a talk about how we can curb these powerful and destructive inclinations?
    Also… when will you be coming for a tour in the USA?

  • @praveshroy18
    @praveshroy18 5 лет назад

    Namaste Dada, we useful video, how we know that our which chakra is open and which chakra is closed, pl help us know this, so we can progress in this spiritual path

  • @evaadan7130
    @evaadan7130 Год назад

    Where can I get this orange clothes?

  • @thegoldenone1111
    @thegoldenone1111 2 года назад

    ❤ love is all there is

  • @antonial8776
    @antonial8776 6 лет назад +1

    Where can I find your asanas playlist? Thank you! Namaskar 🙏🏻 meditating baba nam kevalam every day ❤️

  • @soundaryakrishnan5759
    @soundaryakrishnan5759 4 года назад +1

    I couldn't find the yogic exercises / asanas playlist mentioned. I tried to search the keywords too, but no luck. Any idea where I can find them?

    • @MeditationSteps
      @MeditationSteps  4 года назад +1

      We are working on creating the video demonstration, hopefully sometimes soon.

  • @rajeshdhawan5234
    @rajeshdhawan5234 4 года назад

    Very educative sir

  • @rosisunny9302
    @rosisunny9302 6 лет назад

    Can one open der Chakra true music and dancing??Is it possible true eating fresh Foods with a Red Color to balance the 1 One ☝️??Problem is,to have upper ones open and the first one an the bottom closed??💜💜💜💜💜

  • @Reena250
    @Reena250 4 года назад

    Dada namaskar. what Tantra do u follow. Is it kriya yoga.

  • @p.bhandari8832
    @p.bhandari8832 4 года назад +2

    12:00

  • @faithrafter2063
    @faithrafter2063 8 месяцев назад

    ❤thanks

  • @pittyj369
    @pittyj369 6 месяцев назад

    Hey, could someone tell me the 4 vrittis of the mooladhara ?

    • @MeditationSteps
      @MeditationSteps  6 месяцев назад

      Namaskar, this is the support team🙏
      Dada doesn't have time to answer all the questions, so we help him.
      Muladhara has only four petals - four vrittis, which are called in Sanskrit: kama and artha (physical and psycho-physical desire), dharma (a psycho-spiritual need, a psycho-spiritual aspiration) and moksha (desire to find peace, tranquility). These four vrittis represent four categories of desires. When these desires are satisfied in a balanced way, a person feels happy.
      Best wishes, Meditation Steps🌸

  • @lililili7777
    @lililili7777 7 лет назад

    Дада вы лучший!

  • @timurnilufer3463
    @timurnilufer3463 3 года назад

    🙏🙏🙏🙏thanks for you sharing! How could we get our individual mantra?

    • @MeditationSteps
      @MeditationSteps  3 года назад

      You have to apply to the qualified yoga teacher if he's nearby in your country. Where are you from?

    • @timurnilufer3463
      @timurnilufer3463 3 года назад

      @@MeditationSteps Turkey 🙏

  • @alejandromartinezsuarez584
    @alejandromartinezsuarez584 3 года назад

    What are the asanas

  • @alejandromartinezsuarez584
    @alejandromartinezsuarez584 3 года назад

    Is the mantra LAM

  • @killerbcdr9728
    @killerbcdr9728 2 года назад

    what is the best mantra for the mulhadara mantra?

    • @MeditationSteps
      @MeditationSteps  2 года назад

      Baba Nam Kevalam is the best mantra for all cases. Other mantras can be found in a private lesson with Acharya.

  • @anishghoshchowdhury340
    @anishghoshchowdhury340 6 лет назад

    Namskar Dada. Where did you get your training from? I would like to join.

  • @surabhisnair3917
    @surabhisnair3917 4 года назад

    Why do yuo advise to avoid Mushroom ? I do understand the reasons behind Onion & garlic but confused about Mushroom.

    • @Reena250
      @Reena250 4 года назад

      These r not the ordinary mushrooms dada is talking about. They r the ones used as a drug for dmt

    • @carolinecarvalho1669
      @carolinecarvalho1669 3 года назад

      @@Reena250 They dont recommend the consume of the mushroom because its a tamasic/estatic food, like onions, garlic, meet, etc. Alcohol and drugs are estatic too, but they dont recommend mushrooms in any way, even for food purposes.

  • @punktsup
    @punktsup 8 лет назад

    thank you namaskar.

  • @princeharshvardhan3714
    @princeharshvardhan3714 7 лет назад

    whre do you learnt yoga

  • @Paranoidhuman
    @Paranoidhuman 4 года назад

    27:50 - I didn't get it. You need 100 hours of what kind of meditation?

    • @MeditationSteps
      @MeditationSteps  4 года назад +1

      Please visit our website for more information:
      meditationsteps.org/

  • @PFunkMasterFresh
    @PFunkMasterFresh 6 лет назад

    Hi Dada, I have a question about personal mantra. Can I try and develop one myself if I’m new or should I wait until spiritual mentor comes along?

    • @MeditationSteps
      @MeditationSteps  6 лет назад

      The best way is to get from a qualified teacher. If you write me in FB, I can try to help you find one.

  • @vish206
    @vish206 4 года назад

    I want to attain moksha, what should I do

    • @MeditationSteps
      @MeditationSteps  4 года назад

      Get 100 hours of preliminary practice, get initiated and practice lessons of meditation diligently.

    • @vish206
      @vish206 4 года назад

      @@MeditationSteps how can I get initiated

  • @feurgus9
    @feurgus9 7 месяцев назад

    108❤

  • @cecilieheilmann8026
    @cecilieheilmann8026 3 года назад +1

    ❤️

  • @chaththa85
    @chaththa85 2 года назад

    💐🙏🙏🙏💐❤️

  • @SurajKumar-gw1nj
    @SurajKumar-gw1nj 9 месяцев назад

    🙏🕉🕉🕉🕉🕉🕉🕉🕉🙏

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra?

  • @LeaLittleDanishGirl
    @LeaLittleDanishGirl 4 года назад

    1:15

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra

  • @JodyLeeSchroeder
    @JodyLeeSchroeder 7 лет назад

    what country are you based in ?

  • @kessukaal
    @kessukaal 7 лет назад

    Are you part of nath tradition?

  • @emiliaalcantara1048
    @emiliaalcantara1048 6 лет назад

    Thank you so much, Dada!!! About personal mantra, is the technic personal and mantra is Baba nam kevalam or there is another mantra discovered by personal teaching? Namaskar!

    • @MeditationSteps
      @MeditationSteps  6 лет назад

      Yes. It is good to first practice baba nam kevalam for some time, and then receive a personal instruction in meditation with personal mantra

    • @emiliaalcantara1048
      @emiliaalcantara1048 6 лет назад

      Great! So, I'm going to start chanting this mantra. Thank you! Namaskar!

  • @talejandro6897
    @talejandro6897 3 года назад

    How the heck is cobra pose for Muladhara Chakra ?

  • @akashkittu8040
    @akashkittu8040 3 года назад

    This guys looks like Rasputin

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra?

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra?

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra

  • @talejandro6897
    @talejandro6897 3 года назад +1

    How is cobra pose for root chakra?

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra

  • @talejandro6897
    @talejandro6897 3 года назад

    How is cobra pose for root chakra

    • @MeditationSteps
      @MeditationSteps  3 года назад

      Here you are: ruclips.net/video/dXApOKEXo8Y/видео.html