Raised Legs Crunch

Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises.
Follow along as our instructors takes you through how to pull of a Raised Leg Crunch, and make sure to leave us a comment about what exercise you want to see next!

[@patti387]

I can't keep my legs straight.😂😂😂

[@nagasankeerth3795]

Same

[@zlatanibrahimovic5973]

Patipan Kamkhuean I feel like my legs are having a seizure lol

[@kartikdhotkar7157]

Take help of wall

[@Rinsari]

@@nagasankeerth3795 same here

[@_A.t.g]

@@nagasankeerth3795 do it against the wall after some time of practice you'll do it

[@lordofsmug8546]

This exercise is beyond my capabilities.

[@benkrauss5041]

30 day workout?

[@UnderBless]

u got me

[@kayisyahhazel2014]

Works for me,i can see 2 pack now..😆

[@gman6119]

Yup! Dropped down a few kilos from the 16 days I've been on this but I can't straighten my goddamn legs 😂

[@habashi9539]

@@dannysangree6304 thats not what he is saying

[@valentinarios964]

I admire her. I definitely can't do that

[@chahahgvdkwnndjxachoo1482]

Valentina R. Correa ikr. Like how do you lift your legs up all the way? Im not that flexible...

[@dumbthing3891]

Makes it look easy, props to her.

[@nekit5021]

У меня один вопрос. КАК ЭТО СДЕЛАТЬ!

[@rayenjn2090]

I doing it every day

[@Arche_its]

I be doing this wrong for 4 days..😂now i saw this and am thinking of all the efforts i put in the wrong way ..

[@nagasankeerth3795]

I not able to put my legs straight , what should I do?

[@outcastx1697]

Try placing your legs against a wall

[@cache780]

@@outcastx1697 doesn't that remove the purpose of raising your legs?

[@outcastx1697]

@@cache780 😳

[@marcsalamoun1112]

@@cache780 Not necessarily, My guess is all about practice, When you get the hang of it, try without the wall, or atleast to hold ur legs in a "Reverse crunch" position, keep practicing till you can do it with ur leg raised. I'm not an expert or something but thats my guess..

[@_A.t.g]

A tip start by doing it against the then progress to this

[@nuurdiinnasser9358]

What how she do that 😨

[@johajames1931]

Stripper practice. I think. 50/50

[@СултанАхметов-ь7й]

Тяжелое упражнение.

[@МаріяПодусовська-т9ы]

Ето упражнения хочет
меня убить...!!!☠️

[@Pain-gt8ii]

my legs were shocking

[@luu.santoz]

Jajajaj el profe de gimnasia de la escuela me mando a hacer esto x la cuarentena, q se cree q yo hago ejercicio

[@ismailgunes35]

30 day challangers are here ?

[@dudeistpreist5721]

Pretty sure your arms are supposed to be to the side. That head grab will fuck up your neck.

[@dasomri7580]

How the fuck do u even do this without passing out?!

[@СтрелокСпайк]

Круто
Cook

[@Ulhus]

I am fit but I can't keep my feet that straight

[@outcastx1697]

Try using a wall

[@سالمينالصيعري-ع1ض]

ليه جبتوبنت

[@abbasabdalazeem1746]

حاجه غريبه مع أنه التطبيق تبع رجال ويجيبو فيديوهات لبنات كل جسمهن ظاهر🤦🏾‍♂️

[@jon_xd2700]

Aqui é BR

[@nicolassilva6514]

Kkkkkk

[@lovelycrazylove]

Oo

[@jorgereinaescuder3835]

A perfect way to hurt your neck

[@IvanGuti97]

If you do it the wrong way, sure.

[@VafaGhoreyshi]

It's Photoshop

[@_A.t.g]

No it's not 😂😂 idiot

[@arrryyyy]

@@_A.t.g r/wooosh

[@_A.t.g]

@@arrryyyy how is this a joke? It's not funny it doesn't make sense wth?

[@arrryyyy]

@@_A.t.g you cannot photoshop a video. So it's obviously a joke

[@lukasradbrandt9755]

𠖥將對說

[@nekit5021]

Лааайк

[@yusufcan8313]

mo

[@sagadatkuatbek4812]

Ё моё

[@HackerBOB-fz4wb]

Just do a bunch of sit ups if you can't do this

[@ooo-qm2dq]

are u crazy？

[@matheogomez6001]

Are u crazy