Running के बाद 8 ज़बरदस्त Exercise 🤯 | Increase Stamina, Speed, Power, strength, Agility in 10 min✅

Поделиться
HTML-код
  • Опубликовано: 20 дек 2024

Комментарии • 35

  • @hustlefordream
    @hustlefordream 7 месяцев назад +1

    Jisme Inki phati hai woh mera warm up hai 😂😂

    • @SportsBasti
      @SportsBasti  7 месяцев назад +1

      Bhot achi bat h pr y gamand dekh re ho ap chlo fir ek bar ground pe melte h ajjao krta hu thoda cardio dekhte h kya h kya nhi apka ghamd ko nekldyege

  • @vickyarya1159
    @vickyarya1159 8 месяцев назад +4

    5km 28 minutes ayya h bhiya 24 down kasa kruu

  • @ankittripathi774
    @ankittripathi774 7 месяцев назад

    Bhaiya location kaha ka hai

  • @girishdhotarkar3622
    @girishdhotarkar3622 8 месяцев назад +3

    जय श्री सीताराम महाराष्ट्र

    • @Awesp
      @Awesp 8 месяцев назад

      हागदे तु यहांपर सेल अंधभक्त😂😂😂😂

  • @sagarshahab2703
    @sagarshahab2703 8 месяцев назад +7

    Pakistan se bhi aaya h kya koi 😂😂😂

    • @SushilKumar-yf4zo
      @SushilKumar-yf4zo 8 месяцев назад +1

      Pakistan se nahi hai Bhai vo Kashmir se hai aur Kashmir humara aur ye humare log ❤❤❤

  • @BhagabatiSarkar-h5c
    @BhagabatiSarkar-h5c 7 месяцев назад

    West Bengal student ka number diya ,, me vi jayage

  • @anupamdixit2554
    @anupamdixit2554 8 месяцев назад +1

    wah seenu bhaiya😂❤

  • @ranveeraryan4118
    @ranveeraryan4118 7 месяцев назад

    Jammu Kashmir vale kitne number pe running start kar reha hai....

  • @abhijitkals
    @abhijitkals 8 месяцев назад

    Jammu and Kashmir wale ke kitne marks ha😊

  • @WaseemAhmad-ho2nz
    @WaseemAhmad-ho2nz 8 месяцев назад +1

    Kmr wala jo hai uss ka no. Chahiyeh

  • @Rajput-z3b
    @Rajput-z3b 8 месяцев назад

    Academy kha h bahi

  • @lukkafhebar8466
    @lukkafhebar8466 8 месяцев назад

    Bas thak gaya ishi mei

  • @ankitmalik3971
    @ankitmalik3971 8 месяцев назад

    Murga asan karwaye

  • @fdmukeshvlog
    @fdmukeshvlog 8 месяцев назад +3

    Seenu bhaiya ko our achhe se teach kijiyega sir 😃

  • @WaseemAhmad-ho2nz
    @WaseemAhmad-ho2nz 8 месяцев назад

    Bhai kahan hai yeh academy

  • @sonupanwar9361
    @sonupanwar9361 8 месяцев назад

    Bhai ji khanai kesa milta h
    Aap iskai liyai b btao

  • @tijara01
    @tijara01 8 месяцев назад

    ❤❤❤❤❤

  • @aspirantcorner
    @aspirantcorner 8 месяцев назад

    Sir pura video dekha... Exercise accha he.. kal se karunga...
    Par sir little correction needs::
    1)Sir apke andar josh thora kam dekha,kandha jhukakake hat rahe ho sir
    2) a kya haircut ha sir... thora fouji wala lagiya na
    3) last and important " Sir ap v thora chota pant pahna kijiya or inke sath sath exercise kijiya,Inko v jayda josh milega hame v dekhne me accha laggega🙏🏻

    • @SportsBasti
      @SportsBasti  8 месяцев назад +2

      M dekhvae m nhi jeta acha agar me foji cutting kru to m acha nhi to nhi y kesne khdya bhai soch badlo pta hona chye sports person hu m smje bhai 8,10 year ghisaa hu m or rhi bat kandhe ke to wo t shirt ke vjs se lagra h samne ake dekh bhai pta lagyega or rhi bat sath krne ke ap ao academy fir pta lagyega kya h kya nhi m sath m krne laga to vo sirf video ke liya kra mne bacho ko kese dekhunga agar m sath. M krne lagya etna to commonsence hona chye glti apki nhi h or academy dekhti jada h n ke hm y h wo h unko jara mere samne lao ese ese name bolunga wo pagl hojyege fir bhi koi n Thnkyou for wrong compliment 👏 because m sabse alg hu m kese ko dekhe kuxh nhi krta foji cuuting krlo foji jese are bhai knowledge honi chye or teach krna ana chye pta bhi h mere sabhi bacho ka physical clear hota h 100/100

    • @aspirantcorner
      @aspirantcorner 8 месяцев назад

      @@SportsBasti Guruji... Sorry if i say anything wrong.
      Actually i am searching an academy for preparation,but your academy is too far.

    • @HIMANSHU-lb7my
      @HIMANSHU-lb7my 8 месяцев назад

      @@SportsBasti y baat Guru Ji Naam hoyega to thoda hate to milega ♥️❤️

  • @RBfitness0207
    @RBfitness0207 8 месяцев назад

    Bhai running dono time kre ya ek time btao

    • @HIMANSHU-lb7my
      @HIMANSHU-lb7my 8 месяцев назад

      dono tym subh 6 se 8 saam ko 4 se 7

    • @SportsBasti
      @SportsBasti  8 месяцев назад

      Dono time dabake practice