Deeply Relaxing Guided Sleep Meditation With Rain and Thunder Sounds (Female Voice Sleep Meditation)
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- Опубликовано: 22 сен 2021
- Find peace with this guided sleep talk down with rain and thunder sounds. Written and narrated by a British Clinical Psychologist with the sole aim of helping you to snuggle into your cozy bed and get a good night’s rest.
Allow yourself to be gently guided to relax your mind and body starting with a full body relaxation, guided imagery and talk down. After 45 minutes my voice stops and you’ll only hear the sound of rain and thunder for the remainder of the video. It is useful for someone who needs the sound of someone talking to help them fall asleep.
Rain was chosen for this meditation as rain is said to be cleansing and the soothing sound is pink noise, particularly helpful for getting a deeper and longer sleep.
The Generation Calm channel offers free guided imagery and guided meditation video’s you can trust. Every meditation is preceded by thorough research of the topic and then thoughtfully created with the intention of helping you achieve your best life.
Come back to this sleep meditation again and again to get gently lulled to sleep with a guided sleep meditation with rain sounds.
Be well, be calm,
❤ Clare
© Generation Calm 2021
#sleepmeditation #sleeptalkdown #generationcalm
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Disclaimer: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should be used as a complement to whatever medical regime your doctor prescribes, not as a replacement.
Generation Calm is where you can become a master at reducing your stress and anxiety naturally in your own time, so you can keep your body and mind feeling great. Remember to use the LIKE button and please SUBSCRIBE for a new video every other week @ ruclips.net/user/generationcal...
I research, write, narrate and edit free Guided Meditation videos for people who are suffering with chronic illnesses. I qualified as a Clinical Psychologist in 2004 but was creating relaxation resources for my clinical clients even before that (using a tape recorder 🔊). Using my knowledge, soft voice and empathy, I create my meditations with the hope that they’ll reach the right person exactly when they need it. I hope this video brings you light, love and happiness. Thank you so much for watching my videos and for linking, sharing and subscribing. 
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Your angelic voice is truly a gift from God. You know exactly what to say and how to say it. For the past few months Ive been suffering from anxiety and a sleep disorder. Your videos are the most comforting by far. A warm glow in this stressful world. I dont know if you realize what a wonderful blessing you are to so many people but please dont ever stop. Thank you.
You are so kind, thank you. Sorry to hear things have been so tough over the past few months, I hope your anxiety gets easier very soon.
Finally, a guided meditation where the background noise and the narrator are perfectly balanced. Your calming voice is a bonus! 😌🙏
Wow, Claire this is one is incredible and just what I needed. I love the rain and your voice. Although, I didn't hear very much of it because I fell fast asleep. Thank you and much love.
Wonderful, I'm so glad you fell asleep!! That makes me very happy
T
I l
Your voice has been like a warm hug in the middle of the night when I wake up at 3:30am for no reason the last few months. Amazing. Thank you!!
How wonderful, thank you!
WOW this is one of the BEST sleep medication videos I’ve ever come across! I fell asleep in 15 minutes.
Very relaxing. I've never made it through the entire meditation. Always fall asleep before it ends
Wonderful! I'm happy you fall asleep before the ending
Claire I love your soothing voice and especially the words "tuck pillows into areas that need support" game changer for me. I never had trouble preparing to sleep until recently so glad our found you 🧡😁 Thank you Thank you Thank you 🥱😴🛏
Oh thank you! 😊✨Sorry you're currently having some sleep difficulties, hopefully it's just a temporary blip and things will sort themselves out for you soon.
I slept like a baby. For me this is one of the best sleep hypnosis videos so far. Thank you.
I've listened to this nearly every night for a year, your voice is so comforting and your words sens me to a safe place. I really hope you get paid every time its played, you deserve it ❤
Wow, thank you! And yes, I receive money from RUclips, so it's a win-win situation.
Today was a long day and I had a bit of a headache, the kind that can be difficult to fall asleep with even though sleep helps me get rid of it the best.
I turned this on to try something outside of my usual storm sounds since it sounded a little less scary than the hypnosis vids.
Bro.
Idk when or how but I went from struggling to fall asleep and thinking “this video isn’t going to work” to suddenly knocked out. It took a few tries (my brain really fights sleep), but eventually I was able to fully fall asleep. I woke up a few hours later to use the restroom and now I’m back in bed and about to play it again! Lol
Thanks for this! It really worked!
What's a rest room? 🤔
So happy to be here! So glad the universe guided Sterling and I here 🧘🏻♀️🙌🏼🐶
Peace and happiness 😁😊🙏😇🕊️😴😴😴
I haven’t slept so well in a long time but you put me straight into a deep sleep 😴 I’m so thankful plz do more of these with rain & your voice is so relaxing 🦋
Perfect, I'm so glad
😊😊😊😊
Thanks Clare, slept through my house burning down
😴😴😴😂😂
Thank you for these videos Clare, your voice is truly soothing. God bless you for helping so many others and thank you for taking time to help so many people. Definitely helped me. So many videos are similar but yours takes the cake
I just started a couple weeks ago listening to these to fall asleep with"I have insomnia"I came across this one tonight and by far this is the"BEST"one Ive listened to,I will for sure to listen to you again, thank you so much
Glad you like this one best … and you’re very welcome
Hear! Hear! (And listen!)
Your voice is absolutely magical and I appreciate the amount of heart you put into your words
I listen to this every single night and never get through it, thank you❤️
Just lovely, thank you!
Hi, thank you I have trouble sleeping because my mind is always thinking about random things. This helped me calm down,sleep,and concentrate on something that makes sense I really don’t know how to sleep this helped A lot .thank you ❤️
I listen to this every nite. I love it so much. Thank you ❤
This is a wonderful video. It is very calming and effective. Your videos are wonderful but this rain video is my favourite. The combination of the storm and your healing voice is so powerful. Thank you so much, Clare.
👋👋Thank you so much for your lovely comment Paul. I'm glad it helps
Looking forward to listening to this new one tonight' Thank you Clare :-)
Thank you ... I hope you enjoy it!
super relaxing. love it. 🖒🇦🇷
I haven't visited your channel in a while and I came back, to find all these new meditations from you!! What a treat. I can't wait to listen to all your new ones, starting with this one as soon as I'm done with this comment. I always loved your meditations. They are the only ones that ever helped with my stomach issues. I'm grateful for the new ones I discovered and just wanted to say thank you for helping so many with sleep, stomach issues, chronic pain ect. I hope that one day you'll make one for smoking, addiction, self worth, chronic worrying/anxiety or something to help me find my way in life. I feel so lonely, lost and in the dark with my emotions/mental illness and addiction that is taking over my life. I don't know what to do anymore. Thank you for these! You have a powerful tool and a gift and I believe your channel needs more recongition!
So glad to welcome you back to the channel (you are part of my original audience). Sorry to hear things are taking a turn for the worse at the moment. I hope you have a trusted person you are able to have honest chats with, because that can really help.
I only remember the first 5 minutes before I knocked out and I was having trouble sleeping too😭. your voice it’s just so soothing it puts me to sleep so fast no matter how awake I am
I love to listen to your voice. I bet most people don’t understand the amazing physical and mental Benefits of doing these exercises.
My favourite meditations ❤️
Glad you like them! ✨
Thank you so much. Bless you
Glad it helped
Your videos are so therapeutic along with the rain in the background is BRILLIANT! I enjoy having hour sweet and Angelic voice lull me off to sleep. Just Dreamy! Thank you for this one❣️
One of my favorite ❤❤
keep coming back to this one ! i never make it the whole way !! ✌️
Thanks
Thank you :) I knew I had heard your name before but I’m battling addiction right now
You need an award of some sort. Thank you.
Thank you so much 🏅😊
I let go of so much in the first 25 minutes. I even feel the couch im laying on! I will try to practice as often as i could with this meditation. Im still scared to let go all the way but i did let go of a lot. With your reassurance! I have so much old tension in my body that needs clearing
Absolutely 😍
You have an elegant beautiful harmonic voice 😇
Thank you so much!!
Beautiful! 💗
THANK YOU!! Can't fall asleep without this video
You're welcome 😊
You nailed me with this
So grateful. 🙏❤☺🤗😘😘😘
Take Love.☺️💙🤟
Such a wonderful video🙏🏻 Your voice is so healing and I love the sound of the rain!😍 Thank you!
I'm so pleased you like it, thank you ✨😍
This is perfection!
I'm glad you like it, thank you
Thanks for this, really helpful
Thanks! Your meditations are very helpful and effective.
You're most welcome!
Thank you💚
You are so welcome 😊
Is the best 😊
We
Love this
This is lovely ❤
You are the best clare
Thank you 😊
@@GenerationCalm ❤❤ you make the best video on RUclips!!!!!!!
I think you for making this wonderful video. It’ll it Cheers me up.❤❤❤ PS you’re the best
Best ever . Do you have a video to shut off the thoughts .please
@@GenerationCalm😅😅⁷😅😅⁷😅😅⁷😅⁷😅😅⁷😅⁷😅⁷😅⁷😅😅⁷⁷😅😅⁷😅⁷😅⁷😅😅😅⁷😅😅⁷😅😅😅😅😅😅😅😅😅😅😅😅😅😅tal 😅😅😅😅😅
I love the rain sounds thanks for that. It's wonderful
I think you originally gave me the idea for the rain sounds
Thank u x
She is your xgf
Amazing majik!! Thanks!
You're welcome!
It's really helpful to your video
Wonderful!
Many thanks!
your voice is amazing
Thank you so much
Very soothing 😁😇🙏
😍😍😍I love the video.
best
Video on RUclips, ever made thank you so much❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
💕💕💕💕💕💕💕💕💕💕💕💕
💕 so very beautiful calming 💕
💕💕💕💕💕💕💕💕💕💕💕💕
Thank you and warm greetings from Munich 🥰🙋🏻♀️💗
U
❤️thank you ❤️
Is so good 😍
❤❤❤❤
Lol this is almost exactly the things I'd say when any girlfriend of mine would ask me to talk her to sleep. Good to have it confirmed by a dr. that I've been doing at least something right for the past seven or so years
That's so lovely
Thankyou so much, I've been struggling to sleep for months. When listening I'm asleep within 2-3 minutes and sleep deeply through the night 😊
This one would be PERFECT if there just weren't that one stray rain drop that sounds like it's hitting a sheet of metal every 5 seconds. A version without that one sound would be top notch
I skipped around to hear that one sound you are talking about.. once i heard it, i jolted..! It’s so jarring huh?
Aarrrh if I hadn’t read this I wouldn’t have noticed!
Me too. Had to say something…
☺🙏❤🌟❤
Can you be my therapist?
From brit to brit this is a good video
Thank you so much ✨
Noooo, this is sooo good but the rain is not loud enough to beat my tinnitus:(
Sorry the rain isn't loud enough, a lot of people don't like the background noises to be overwhelming, but I understand if you have tinnitus
This is a nice meditation, but a loud ad started on the middle.
That shouldn't happen because I have ads turned off, so I'm sorry about that. I'll find out what happened
❤ you just landed a new subscriber ❤
Yay! Thank you!
hey! i can use this voice on my songs of meditation pls?
I appreciate you reaching out to me. But no, I don't give anyone permission to use my voice.
@@GenerationCalm oh okay but i can put your name like collabs, thank u anyway :(
🙏❤🌟❤😴😴😴😴
Recently my sleep video had featured swarms of locusts, fortunately the rising floodwaters in this video seemed to have drowned all of the crickets.
I’m trying really trying. I just had heart palpitations and I’ve had headaches. I have lost the ability to lose my stress.
Please slow down there's too much excitement in your words Eckhart says the silence in the space between the words God speaks. Your voice is beautiful made for this just slow down take three deep breaths
You're probably right 😔
I find her pace perfect
Sorry I was just saying what I felt no doubt you are good people have a good day
still listening 👂 ❤love ya man 😂 unreal ...send me off 📴 🌃 😴 every night ,bless u my G 😎 x
Good grief I'm hungry for fish and chips on Tuesday 27/12/2021
Nature sounds nice. Process of relaxation good. Voice could be a bit softer.
⛈ 🥱 ☔️
Here a video to help you sleep. Procedes to blind you with the whitest intro.
Your voice is so soothing but I didn't enjoy the thunder
It's so hard to get the background noises right for everyone ... sorry this didn't work for you.
It sounds like a dangerous storm rather than calming rain why
Ch
The loud dripping ruins this for me 😬
Sori but it sounds like many others
Don’t like this weird voice
Didn't realize I had a weird voice.
You don't have a wierd voice at all x
She’s just sad that she doesn’t have your beautiful voice
I CAN DO WITHOUT ALL THESE ATROCIOUS ADS!!! THEY’RE MESSING UP THE ENTERTAINMENT!!!