Holy crap! I started breaking out in hives a few years ago during after exercise...didn't know it could kill me.:o. But it only seems to happen after eating flour/wheat products(pizza, bread, ect.).
It sounds like you have what I have. It's called Exercised-induced Cholinergic Urticaria. Ingestion of food or medication can be contributed but not in every case. In my case, if I have ingested wheat within two hours of exercising then I will break out with hives all over. These episodes usually last a few hours and then I am fine. Also, the chances of you going into shock is rare, even for someone with this condition.
@@the_fa_life2603 I was hospitalised once because of this, because I passed out from the low blood pressure after reaction from exercise(bicycling). Mine isn't related to food, because it's actually worse when I have been fasting a few days like today. It can also be "exercise induced anaphylaxis", "mast cell activation syndrome" or "mast cell activation disorder". Did you find out any cure other than antihistamines and avoiding the food trigger?
@@daigomadoka29 Damn fr that has me worried now because evertime for the past 15 years I get hives after I exercise some days I'll be good but it happens more often then not. I've been look for a solution because it's been happening more frequently recently. I'm currently dealing with it rn while I type this. It has me worried cause it's hard for me to breath and I feel like dying but it makes sense that you'll lose conscience from this.
@@samuelmontenegroserniotti7146 I have had this issue since 2016. I can exercise if I take cetirizine few hours before, but I would like to find some better cure. Today for example hives and severe puritus just from feeling a bit hot after walking and gong from outdoors to a supermarket that was warmer inside. What has helped me in the past besides antihistamines was regular exercise anyway, if I ran daily my symptoms were much milder than for example after 1 week of doing nothing. Also, plant based diet seemed to help me temporarily so i think it might be something related to gut microbiome. Have you figured out anything that helps?
@@cyberfunk3793 Im experimenting with fasting. It seems that certain foods trigger a state in if I go to get exercise, I get an allergic response. So if I fast and only eat a specific type of food in that day, I can see if I can rule it out of the problem. If fasting is possible for you, try it and see if you get a response when not eating anything. And by not eating anything I mean skip breakfast and try to endure hunger (but dont stop drinking water). If you made it past 11 am, get on the ground and do your maximun amount possible of push-ups. Rest a while then go at it again. If you get a response stop inmediatly. If not, repeat this process until you are totaly exerted. Stop and wait for a response. 3-4 hours later you have your meal. If after your workout you didnt got a reaction, then you can guess that the problem comes from something you eat. Otherwise, It has nothing to do with your diet.
@@samuelmontenegroserniotti7146 I water fasted for 5 days a few months ago and I had symptoms only worsen, this is usual for me: symptoms actually become worse when I don't eat at all. I experimented with food years ago and found no elimination diet that helped so I don't think it can be any single food that triggers it for me. It could be bacteria in my gut or even some air I breathe (mold). To you I suggest faster way to find what food is your trigger: eliminate practically everything from your diet, so start by eating only a few food types like potato or rice with chicken or something like that, and if you get your symptoms disappear then add foods to that diet in groups or 1 by until you see the symptoms come back.
I have this too, hives and extreme itching after exercise and heat and I feel the symptoms are worse when I have fasted like today. Also my symptoms are worse when I have been sedentary for a week for example, and my symptoms are minimized if I exercise daily even though that gives me the symptoms (maybe it desensitizes me somehow). Have you found something helpful? Cetirizine is the medication I take and it is the most antihistamine for me.
These are some sound arguments, bravo! Getting rid of that itch, anyone would agree it’s like being born into a new body lol. This and other methods can be googled (maybe like the one pointed in Shane Zormander’s website), it’s almost hard to believe a few weeks is what it takes.
Excellent video content! Sorry for the intrusion, I am interested in your opinion. Have you heard about - Trentvorty Urticaria Victory Theorem (just google it)? It is a great one of a kind guide for curing hives minus the normal expense. Ive heard some incredible things about it and my cooworker at last got excellent results with it.
This is literally the best thing I've seen one RUclips 🤣
Holy crap! I started breaking out in hives a few years ago during after exercise...didn't know it could kill me.:o. But it only seems to happen after eating flour/wheat products(pizza, bread, ect.).
It sounds like you have what I have. It's called Exercised-induced Cholinergic Urticaria. Ingestion of food or medication can be contributed but not in every case. In my case, if I have ingested wheat within two hours of exercising then I will break out with hives all over. These episodes usually last a few hours and then I am fine. Also, the chances of you going into shock is rare, even for someone with this condition.
LeAnne Cooper wow...thank you for that bit of information. I never had a name for it til now 😃
@@the_fa_life2603 I was hospitalised once because of this, because I passed out from the low blood pressure after reaction from exercise(bicycling). Mine isn't related to food, because it's actually worse when I have been fasting a few days like today. It can also be "exercise induced anaphylaxis", "mast cell activation syndrome" or "mast cell activation disorder". Did you find out any cure other than antihistamines and avoiding the food trigger?
educative video for me. after jogging or sweat my whole body break out with hives. so sad for me
Im suffering during and after exercise... frustrating!!!
Did u found any solution?
@@aliyawarzaidi3876 nope. Recently i just lost of consciousness due to hive and was taken to hospital.
@@daigomadoka29 did u consulted any good dermatologist
@@daigomadoka29 Damn fr that has me worried now because evertime for the past 15 years I get hives after I exercise some days I'll be good but it happens more often then not. I've been look for a solution because it's been happening more frequently recently. I'm currently dealing with it rn while I type this. It has me worried cause it's hard for me to breath and I feel like dying but it makes sense that you'll lose conscience from this.
Right??? So annoyed
I quit playing video games and start exercising,and found out I'm allergic to exercise.I guess its not meant for me to be a hunk
You are not alone, the same happens to me. It sucks. Stay strong
@@samuelmontenegroserniotti7146 I have had this issue since 2016. I can exercise if I take cetirizine few hours before, but I would like to find some better cure. Today for example hives and severe puritus just from feeling a bit hot after walking and gong from outdoors to a supermarket that was warmer inside. What has helped me in the past besides antihistamines was regular exercise anyway, if I ran daily my symptoms were much milder than for example after 1 week of doing nothing. Also, plant based diet seemed to help me temporarily so i think it might be something related to gut microbiome. Have you figured out anything that helps?
@@cyberfunk3793 Im experimenting with fasting. It seems that certain foods trigger a state in if I go to get exercise, I get an allergic response. So if I fast and only eat a specific type of food in that day, I can see if I can rule it out of the problem. If fasting is possible for you, try it and see if you get a response when not eating anything. And by not eating anything I mean skip breakfast and try to endure hunger (but dont stop drinking water). If you made it past 11 am, get on the ground and do your maximun amount possible of push-ups. Rest a while then go at it again. If you get a response stop inmediatly. If not, repeat this process until you are totaly exerted. Stop and wait for a response. 3-4 hours later you have your meal. If after your workout you didnt got a reaction, then you can guess that the problem comes from something you eat. Otherwise, It has nothing to do with your diet.
@@samuelmontenegroserniotti7146 I water fasted for 5 days a few months ago and I had symptoms only worsen, this is usual for me: symptoms actually become worse when I don't eat at all. I experimented with food years ago and found no elimination diet that helped so I don't think it can be any single food that triggers it for me. It could be bacteria in my gut or even some air I breathe (mold).
To you I suggest faster way to find what food is your trigger: eliminate practically everything from your diet, so start by eating only a few food types like potato or rice with chicken or something like that, and if you get your symptoms disappear then add foods to that diet in groups or 1 by until you see the symptoms come back.
@@cyberfunk3793 Well thats exactly what I was telling you to do yourself... So nevermind. A pity that your case is not food induced.
For me, I feel it’s the complete opposite. It seems to come on faster if I don’t eat and drink something beforehand than if I do.
I have this too, hives and extreme itching after exercise and heat and I feel the symptoms are worse when I have fasted like today. Also my symptoms are worse when I have been sedentary for a week for example, and my symptoms are minimized if I exercise daily even though that gives me the symptoms (maybe it desensitizes me somehow). Have you found something helpful? Cetirizine is the medication I take and it is the most antihistamine for me.
These are some sound arguments, bravo! Getting rid of that itch, anyone would agree it’s like being born into a new body lol. This and other methods can be googled (maybe like the one pointed in Shane Zormander’s website), it’s almost hard to believe a few weeks is what it takes.
How do I stop it forever
Complicated
This crap is so annoying i just want to have a normal life again
i have also this problem pls what can i do to go away this problem of my skin very irritating for me huh.
I break out after back exercises idk how or why
It is killing me I can't do anything God
Thank u good dr
I have had this all my life. just take any hayfever medication from the drug store before any exercise
Excellent video content! Sorry for the intrusion, I am interested in your opinion. Have you heard about - Trentvorty Urticaria Victory Theorem (just google it)? It is a great one of a kind guide for curing hives minus the normal expense. Ive heard some incredible things about it and my cooworker at last got excellent results with it.
I do this as well. For me, it holds it off for about 30 min, to an hour.
@@punkgrl325 what u do to cure it???? I have this when i go to gym,,,, plz tell me the solution
@@jahanzeb3387 did you find any solution for this I a suffering from it right now
I think I have hives from going to the gym
Make sure its non drowsy. Some allergy pills will cause dizziness.
Why does it happen
I wish I knew
@@dumbcaveman7377 Same.