I opened up about my mental health to millions, and this happened next...
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- Опубликовано: 30 сен 2024
- Stunned. Thank you to The Today Show and Yahoo News for sharing my story.
I posted this photo to be the doctor that I needed to see when I was young, dreaming of becoming a physician. I posted it for the thousands of medical students who are suffering from mental health issues right now, but are afraid to seek help. I posted it for other doctors and healthcare professionals, to let them know that they are not alone.
I’m a doctor who treats mental illness, and I take medication for my mental health. And by the way, I’m proud of it.
If this video resonated with you, please share it with a friend. And if you enjoy content focused on advocating for healthcare workers & mental health, SUBSCRIBE for more #mentalhealth #doctor #medschool #shorts videos / @jakegoodmanmd
About Me:
Name: Jake Goodman
Degree: MD, MBA, PGY1 Psychiatry Resident
Instagram: / jakegoodmanmd
TikTok: www.tiktok.com...
DISCLAIMERS:
- Opinions expressed are solely my own and do not express the views or opinions of my employer.
- My content is for educational and marketing purposes and should not be used in place of therapy or treatment
I'd rather have a medicated doctor than one who's not facing their ish. We're all better when we're in it together, my doc told me she's on Prozac as she prescribed it for me. 👏
I love it when doctors say that! I had the nurse when I was getting birth control (finally) go "I'm on it and when it sets in you're going to cry out of happiness" and I damn near did when I got on track fully :)
@@lovelysakurapetalsyt oh yes! People underestimate what birth control can do for some. As a gay woman, there's no point for me to take it, but having normal hormone levels and not feeling like I'm on my period 24/7 (pain, nausea, exhaustion) is a blessing.
Most doctors I know are medicated by booze. 🤔
I would rather a well adjusted doctor. Thank God I have one
@@youtubesucks1499 that is what the booze are for.
Even doctors and nurses need help with mental health. Most people don't understand it's extremely taxing on you when you have long hours on your feet with sick and dying patients. It takes it's toll on your physical, mental and emotional well being.
They’re some of the number one customers. When over worked, we’re told to just get on adderal vs addressing the issue.
@@jenniferb624 You and many others are the folks I wish I could be of Service for.
Take Care 💜🤗
@Joint Electromagnetic Spectrum Operations (JEMSO) that's cute. I'm broke so unfortunately can't pay you a lot, but will you get these people into manipulating my neurons into remembering more stuff before my exams? Best I can offer is a hundred bucks though, sorry.
I'd love to get more details as to the principle behind this technology and how we as society can benefit from it as a whole as well.
Thanks in advance!
Doctors are not gods. They’re human too. Glad you see the value in self care.
Find another person in health care that is suffering too....its nice to share experiences and treatments that work for you personally with a trusted colleague. You are not alone !!
Mental health nurse here who suffers from anxiety and depression. Gives me such a good understanding of what my patients are going through 🙂
This is absolutely incredible!!! #endthestigma
thank you for the support Amber!
I hope it was normal . I have seen doctors struggling after seeing so much in their careers. All the best for your future doc!! You are a hero!!
psych major here and my professor who is a psychologist actually told me that professionals who work with mental disorders are very much prone to developing their own problems. i agree with ending the stigma. We're all human here and we all have the capability to not be okay sometimes.
I can totally see it. I’d make a great psychologist tbh
But I have like a million problems that I’m very self aware of 😂
I'm not surprised. Either it manifest from repressed memories or it's from trauma dealing with messed up situations.
Dr Nicole, the holistic psychologist, is a great person to check out. She talks about how she got school while in school. I know the same thing happened to me….you learn your own treatments don’t actually work because they end up making you sick. These schools were created by the pharmaceutical industry, therefore, that’s what’s taught and all most doctors know. It’s a cash cow.
The amount of doctors who come into the pharmacy for their antidepressant Rx is quite alarming actually. $hit's real.
Actually that is alarming. From a society standpoint. Mental illness was usually a poor people problem because life was just over all much harder. But the upper classes are starting to feel the way the lower classes have felt for a very long time. Now all of a sudden it's be kind to people struggling. I've suffered with bipolar disorder and ocd for 20 years and have been treated like complete shit for it. Why do the wealthy and educated get sympathy when I had to sleep on the streets and get spit on.
I had no idea!
Right…why would it surprise someone is on their own products they’re promoting? That’s all they learn in school and all they know. No wonder people are getting sicker and sicker.
The stigma that goes along with having a mental illness even without being a Dr is ridiculous so I can't imagine how being in the healthcare field and having a mental illness is. You're very brave. Thanks 😊
This is beautiful. So many doctors are underappreciated and under valued especially now, during the pandemic, and the fact that not only did you have the courage to post it online that you indeed were suffering and were getting help, but you also helped start a movement to #endthestigma is absolutely wild. Hell yea doctor man!!
It's called Health care, be it for your back, your blood sugar levels, your migraines, or your Mental health.....there is no difference. When are we as a people going to grow up and start caring instead of judging. We need our doctors, aren't they working harder today than ever before, in this Pandemic?
So... this is a fear I have myself as a current MA with visible scars. I always thought that by the time I'm in school to get my BSN, I would need to be completely "cured" of my CPTSD (which, realistically would never happen, although it can be managed) or else I'd fail and end up being the black sheep at wherever I end up working. Thank you so much for your honesty about your mental health. Thank you so much for opening up discussions about this. You're amazing!
🧡 I wish you all the best with the burden on your shoulders at this time
Be kind to yourself don't set a deadline for a problem to be resolved. It will happen gradually until one day your inner voice that is stronger will be ready, it will whisper to you hey you've got this covered. 👍🤗
@@catherinejones5723 thank you for your kind words ♡ bless your kind soul. I really needed that today...
Somatic expirencing helps people with CPTSD but many in mental health field aren’t ready for that conversation. And I say this respectfully. I had CPTSD by the way
@@ritaevergreen7234 really?? Hm. I'll look that up. It's surprisingly difficult to find one therapist who specializes in trauma who KNOWS about abuse and assault and not just war related. It's taken me a good 12 years just to get a diagnosis that fits me 100%! Terrible. Anyway thank you so much for the info. Hopefully it narrows my current search down. Take care and have a wonderful day/night. 😁
@@kittym.h.1926 yes nervous system rewiring is what somatic expirencing is. It’s like clearing a storage room full of stuff (truama). Low vagal tone contributes to health problems. A lot of people in regular health care are still caught up with giving antidepressants. My sister even helped rid her of suicidal thoughts with somatic work. Somatic work is life changing but finding the right one with a good background of what you went through is very important. I wish you well and understand being a MA is not easy work at times. And don’t be afraid to actually process your mental health issues. That’s the key component there. Taking antidepressant for depression will not rid you of depression. You have to actually feel your depression and allow the body to process it in order for it to move out of the body.
I applaud you and everyone so open about mental health. I myself have depression and anxiety and dont medicate for many reasons but soo happy we can stop hiding from it🙏🏻❤️
Imo a Dr on the meds they're prescribing, for the condition they're prescribing it for is going to be better than a Dr who doesn't have that firsthand experience, regardless of how long either has been in the field. I trust an Endo with diabetes more than one without because I know that they are competent in that field of care because it's crucial for their own survival. A Dr with mental health issues being treated with meds that has experienced various side effects is more likely to take you seriously because they get it.
Aye I appreciate this, I’m in the military and I’m exiting from it due to my mental disorder from serving and I want to keep serving but I’m afraid if the stigma. Thank you.
I separated recently because of mine too. 🙂 I’m here for you
@@emmawee85 they just put me in the board last month and I’m Catastrophizing them remainder of my life.
As someone who was fearmongered about SSRIs while studying mental health in Psychology...it took me so long to get any form of help, and was scared of medication, so i really hope this helps people :).
They’re not really scary by the way, mine make me a little more of an insomniac, but other than that they have helped me a lot, and I do recommend them as long as you keep to your dosage :).
Agreed. Most peoples’ experience on mental health meds are pretty negligible. Very few people experience severe side effects, most of us have fairly minor side effects such as mild drowsiness, increased appetite, or minor weight gain. If someone is being prescribed medication it’s after weighing the risks of side effects vs the risk of the illness resulting in harm to the patient. I have borderline personality disorder and bipolar disorder and have been on a hell of a lot of medications in my 22 years. The vast majority simply didn’t mediate the symptoms, only one produced a severe response and it was because I was a tween and they didn’t know I was bipolar yet, so the Prozac triggered a manic episode. Another would maybe be ziprasidone, an antipsychotic that made me so drowsy I’d sleep through the first half of the school day on the floor of the orchestra room lol, and my doctor took me off it almost immediately. Other than that, most of them had fairly minor side effects. It’s a lot like birth control- yes, there are a few horror stories of IUDs causing ectopic pregnancies, the shot making people bleed incessantly, and the pill causing severe depression. But the majority of cases are pretty boring, and after 22 years of many severe health problems, boring is good.
I think we'd have one hell of a shortage, with a lot of people with narcissistic traits left in the field, if we start pushing the idea that those who practice medicine cannot benefit from it.
Thank you for opening up on this topic!!❤️❤️❤️
Always !!! Thank you Fatima!
Reminds me of when I helped my doc be brave enough to get help,I found him while I was shopping and he had a basket full of chocolate!I saidDr,that is a basket full of stress eating are you ok?I know is hard cos you just graduated and the last case was a really tough one but it's ok to change your mind,you're a great guy. You don't have to flip out and eat all that choccy,maybe have a chat to a senior doctor or a career advisor He can up to me a month later and said,I have to thank you+ I was miserable,you were right,I'm going into medical research and I feel so much happier now 😀
You are good since my mental health is no good too
Take whatever works for you. Talk to those who you love and respect. Listen and ask questions. Don't judge yourself, every day is different. Most importantly be kind to yourself. 🤗
So are we just going to gloss over that 1 in 4 med student and residents are showing signs of depression? That is about double the level for the general population.
💕THIS MAKES YOU A BETTER DOCTOR💕One who’s Not afraid to show honesty to his patients💕THANK YOU FOR BEING REALLY TRUTHFUL💕
Good move doc for not giving into the "stigma.". You are helping SO MANY!!!!!
Good for you!
Thank you!
How did you weighed risks vs. benefits to come to the conclusion that using this psychotropic drugs were the best option? Did you weighed in lack of libido? Dizziness? Excessive sweat? Anxiety? Trouble with memory? Share with us how you made your fully informed decision, Doctor, please! I’m sure it was made based on a lot of research right?
Not sure why it’s taboo for doctors, nurses, or any heath care professional to have mental health problems. I’ve suffered from anxiety and depression (still do), had to be on medicine and call out for anxiety attacks. We’re human beings and far from perfect. Liking this doc more and more already. Keep up the awesome work Doc!
Props man! I've worked in healthcare for 15 years and am openly bipolar. I take my meds twice a day and talk about the condition openly.
A lot of doctors, nurses, and other staff feel the stigma and just being open about it helps people realize it's not that big a deal. If you need blood pressure meds no one cares. If you need meds for depression, anxiety, BPD, schizophrenia or whatever, just be open about it if you are comfortable being so. It saves a lot of lives and heartache.
After coming back from my clerkship year and reuniting with my classmates, I found that an astounding proportion (basically majority) of my friends had either started antidepressants, sought mental health counseling, or both. Medical school is wonderful but I and many others walked a very dark road at some point along the way. There were even days or weeks where I would have morbid thoughts of wanting to be dead or thoughts of ending my own life. Those moments feel almost unreal or unbelievable looking back at them now that I am in a better place. There has to be a better way to talk about this openly without being stigmatized.
YOU ARE AWESOME & Sharing Ur Life with the world✝️☮️💟
When something unexpected and beautiful like this happens, I get a little emotional♥️
Never feel you are alone with this! Always here is you need to talk or share. I’ve been battling the same thing and crippling anxiety….you always feel everyone else has it all together , then you see everyone has their inner feelings or hurts….
God Bless You! You are in my Prayers! Never feel alone or that others don’t understand, because we all do!
So proud of you!
thank you!
I suffered severe depression and was told to better not take medication and hide it, or else it would be a hindrance for me to apply to medical school and to become a doctor. I teared up seeing you speaking up because it feels relieved to know that it’s nothing wrong to get treated for mental health and being a doctor at the same time.
You’re a legend for confiding this. If a handsome, successful young doctor also has mental health struggles then it makes others realise theirs are also legitimate xox
Working non stop will do that to you it's draining, everyone needs some time to themselves.
Thank YOU man!!!!
Got you!
"Doctor ho breaks ra ma of physicians nelp mental"
Nobody understands how hard its for doctors. If u watch other doctors just watch a couple videos you’ll know they will work for hours and be on there feet all day. Yeah they might have trouble with there mental health THERE HUMAN. Even tho there doctors doesn’t mean they don’t have problems with heath and mental health. Nothing is wrong with that. Would u rather have a doctor that is not good becuase if there mental health is making stuff hard for them or a doctor thats getting some help even if it means they need medication to help them and make them have there mental state stable.
Hope your doing better!
I would much rather have a medicated doctor, then the doctor that is depressed and cannot even seek help or get medication
I’m actually more surprised to hear that a functioning adult ISN’T on some kind of psych med.
You look like a very happy person and what you are doing for humanity is so admirable. Everyone suffers with some sort of mental instability and that's expected with all that we go through and see in our lives. Please know we admire you for your courage, and love, and patience.
Good for you!! Youre helping alot of people :)
Thank you for your transparency and candor, Doctor! :)
Your eyes are gorgeous
Yayyyyyy!!!!!
What courage you showed and the millions you most probably helped. I mean just take a look around and see what's going on in our world right now....geezz it's enough for all of us to go off the Deep end!! But "We all must Believe this shall pass"!! Baby steps peeps..
It's "Ok" not to be "Ok"!!
The sun will rise tomorrow.....
✌to All!!
cew3rd
FB/SC/USA
Im currently a nursing student &’ taking mental &’ psych and the statistics show 71% of doctors and nurses especially through Covid are having to go through depression, anxiety. ITS CRAZY!!! Super important to take care of ourselves , we’re all humans
And many construction workers develop an addiction as an aid. Anything that lessens the pain. Welcome to the club. Now get over yourself, cause your expected to perform!🤷♂️
Bedside RN for 5 years - THANK YOU FOR YOUR TRANSPARENCY AND BRAVERY!
True hero doc!!
we are all humans ... thanks for making it public! Lots ill teachers "working" with our children...still afraid of speaking out! It's just clever and needed it!
This is edited
nurses/doctors are humans. WE ARE HUMANS TOO. We laugh, we cry, we got annoyed, we got frustrated, exhausted and most of the time depressed and exhausted. No one wants to see people dying infront of them specially when you took an oath to save lives. Regardless whether they are criminals or Karens; we will do our best to save you. Though some of us took the job because their family said so. But come to think of it; the pressure, physically and mentally tired.
Doctor, lawyer, police officer, job, no job, etc. everyone deserves to have good mental health. Normalize taking care of yourself. If you take medication to better your mental health, you’re not a downer, you’re not sick, you’re not crazy, you’re not hopeless.. you’re worth it. You got this Doc, you matter. Keep spreading this message, everyone needs to hear it❤️
I'm a med student.... And I have depression. I'm seriously mentally ill but also a part of a conservative family who believes there's no such thing. Apparently you aren't ill unless your temperature shoots above 100 °F lol.
Yeah... That's all I have to say. I'm hoping I become a therapist, to help more people like myself
ICU Nurse here...I've had good "times" and bad one since uni...I have to thank my mom cause I didn't even realize something was wrong with my mental health...(I used to deny it to myself) she knew right away when she came to visit me during my 3rd year...
Today is a good day :)
To all that are in a situation like mine...remember that You are not alone in this!!! The sun will shine soon...take care💪🏻💪🏻
Most should be soul searching and finding purpose. Rather then ingesting harsh chemicals. You’re very likely depressed because your not living authentically.
In United States medical doctors are paid a lot. I am an orthopeadic surgeon and in my country resident doctors make 12k$/year, consultant doctors make 20-24k$/year. We make 1/10 of united states doctors and we work over 100 hours/week. Who is the one should use medication for mental health?
I work in Psych and take Prozac because of my anxiety. I love my patients and my job so if I have to take meds to keep that up, I'll happily do so. There's nothing wrong with practicing what you preach
I'm a pediatric resident and when I was in medical school I used to suffer from panic attacks and I wasn't able to do anything... I asked help from a professional. Now I'm living my best life. Good luck. Ps: psychotherapy helped me more than xanax because I went to the base of my problems and faced them.
It’s pretty well known that most people working in health care are on meds and have you ever seen “nurse Jackie”….yeah, I know a nurse that shot herself up with left over IV drugs. 🤷🏼♀️ I have a co-worker that was having a hard time at work because we’re way over worked and the manager just ask her when she’s getting her adderal. How else do you think people cope with being way over worked?
I have anxiety, depression, ADD, and binge eating disorder and it’s hard to function sometimes! I’ve struggled with it all my life and my depression used to be so bad that getting out of bed felt like the biggest struggle and showering sometimes just didn’t happen (if you know, you know…) and life didn’t seem worth living. Am I 100%? No, but I’m working on it and Still have shitty days sometimes but I can cope better, I have learned techniques to work through things. Anyways with all that being said I can only imagine how it is for doctors and nurses and EMTs, the stuff they see, the long hours, they people they have to deal with, I can see how difficult it could be on one’s mental health. It’s always nice to see people being open about mental health especially doctors or even celebrities, they’re people too and deal with so much, regular life can be hard af and even harder when you have to deal with all of that, so thank you for being open and honest doctor…
Who would’ve thought that the people working with sickly and dying people 24/7 would need mental health support… such a shocker!!! I hate that theres even stigma. Ppl can be so terrible
it's good u can be honest while keeping ur job.👍👍
in some places..even u r taking medicine and with good follow up..the companies will find a way to sack u.
I have chronic depression and work with vulnerable adults. Some might say it's probably not great, but I think that's actually why I am good at it. I have sheer empathy
I loved your post, honesty, vulnerability. I’m am an ER RN. Took a few months off over last spring to get
Out of a mental health nose dive. Made a point to be honest when I returned about where I was when people asked. Many teammates told me privately they have been struggling too. 💕 thank you.
Just wish we could allow it with professions like pilots!
We're all human, we all have issues. Medication can truly help, and blacklisting people for trying to get help is... well... doesnt take a genius to figure out people will hide their issues, and that WILL cause more issues!
I have suffered with anxiety and depression since I have been a child.. On medication for many years. I know better not to stop taking them. The painful anxiety is waiting to return. I have been through enough experiences to add PTSD. Please if you feel that you need help don't be embarrassed to admit it. 💞
I have no problem with Doctors taking psych medication as long as they don’t force it on others. TYSM.
As someone who works closely with folks who not only have mental health diagnosis, but cognition issues.
Medication is A gift of science and science is a gift from God.Take your meds my dear.❣️
Just becoming a licensed medical professional is hard enough. Having to handle treatment updates, procedure changes, staff,and of course insurance(general pain for ordering thngs) it is a mined f***. Thank you for letting others know there are options.
Being a ER Dr. can be stressful. Jesus says, cast your cares to me, and I will give you rest. Peace that passes All understanding. God bless you 🙏
People assume doctors aren't human. I can't imagine the people who worked in covid ICU at the peak of Covid where the body bags were like rainfall. I do hope anyone struggling mentally gets the help they need. Sometimes it could just be time off work. See if you can get it if you need it. We assume we have multiple lives. You only get one and it is very short.
Been a nurse for 17 years, two years on the covid unit. I finally broke and needed help but can’t get an appointment sooner then 6 months. K, guess I’ll just squash it down some more 😑
My friend (a doctor) committed sucide last year after a relatively acute bout of depression. He wasn't well and I wish he had found it easier to get help. Thanks for talking about it. We miss him so much.
Nothing to be ashamed of! It's called life, so many people have anxiety and depression.
Whether therapy or medication, find out what makes you feel better. No reason to suffer.
Wishing you all the best Doc. Know that all feelings are valid. There would be dark times, you can rest but please make sure you'll go back to light.
I will continue to be bipolarly unmedicated… I go green I hear it’s the best option for the environment 🤷♀️✊
What a week it has been😃
God bless you! You are doing amazing things with your journey! Keep up the good work and God is with you through it all. He is only a prayer away. ❤️ He loves you no matter what
Universal fair treatment and help without reprisals or losing one's job -doctor's rights should be protected, too!
It's really something after that 30 year study came out about serotonin not helping with depression or anxiety. They have been pushing this stuff and it hasn't helped and it appears not to be the cause of depression or anxiety. Now, what damage have they done to our brains and bodies to adults as well as developing children with this crap?
Honestly if anything a doctor who understands mental health and what it can mean might be more compassionate if anything to patients. Or better know what hoops they’ll have to jump through to get help (ahem USA with insurance)
Nothing worng with that. People think just because doctors help others it's frowned upon if they get they're own help. Like are we alll not humans regardless of our occupation.
Why on Earth would I say no to a doctor who knows what it's like to be depressed? If there is a history of homicidal issues, let me know. Maybe if there is a history of involuntary hospitalization the situation should be reviewed. Disqualification for something like depression would keep whole swaths of the population out of a profession that actually needs them needlessly. My doctor knowing life can really suck only makes him or her a better doctor anyway.
That’s brave to share and the best to take care of yourself! I want my doctor at his best !! You’re human and strong 💪🏾 !!
Thank you, mental illness can happen to anyone, it doesn't pick and choose.
I have depression, anxiety, and social anxiety. I recently started talking medication and was made to feel shame for it, you truly helped me.
Aww... I recently started getting help for my mental health...And was prescribed medication...I always feel so weird being the youngest person in line picking up prescriptions.. but when I told my boyfriend, he told me it just shows I care about myself 💗
It makes me tear up when I think about it.
And getting help btw.. it is worth it I promise 💖
The medical profession faces a lot. Who can work in the field and not be? No one really understands. When I first started working at a hospital as a unit secretary I thought I wanted to be an EMT. I talked with one of the EMTs and he said you know the picture you saw on the front of the local newspaper of us picking up debris on the road? We were picking up parts of a baby thrown through the windshield of a car. He wasn’t strapped in his car seat, he and mom died. The people that have to deal with that in the daily are angels. They take that home every day. As a nurse I take home a lot. You see patients and family members in anguish and it stays with you. Please be kind to hospital staff you think don’t get it. We do. It’s hard on everyone
Just because you are a doctor doesn’t mean you are invincible always, doctor, nurse or any occupation. We are humans, we are going through so much and you are going through so much, mental health is important doesn’t matter who you are. My mom is a nurse and has been for quite a long while, she tells me stories when it is hard when she’s very tired and watched people die when even though she did everything she could to help, still. It’s very tough not just for doctors but for everyone, we all have hardships to overcome, One of the steps to overcome things is to just say it out loud and take action. It’s not easy at all but I hope you and everybody gets well soon, with time it will I know it. Don’t give up no matter what you do, please, you got this. ❤️
Medication isn't always the answer to mental health. Pills do not fix everything. Mental health starts with going to a licensed therapist/counselor and finding what your underlying issues are. Some trauma induced mental health issues such as anxiety can be cured/helped without shoving a pill down their throat. Speaking truths about mental health need to start with helping the person with understanding before just prescribing meds bcuz its what the health community has stigmatized that is the only type of help. For some mental health issues yes, but not all.
Bro ur too yung in ur own game. Wait till shit is your in charge, u make wrong decisions and u got to call the ones under u to see if they are ok.......OK........ hardest lesson I have to live with ....... but I understand way more why my dad was also hurt...... try telling someone it's my bad, but lives were over.
The medicine is great. Nothing wrong with taking it. Aerobic exercise first thing in the morning, in conjunction with your meds, will really help you to manage depression and anxiety on a daily basis.
You're numbers are about to go higher than our national debt! Congrats 👏 my man. I'm a strong proponent of free mental health care. Everyone should have a mental health check up every six months. The stigma is a real thing.
Medical professionells have to work so much and have to see some really sad and sick things not only sick people but people who don't want help and scream or even get physical with them. Its a really exhausting job and I'm really thankful you help so many people even when y'all are sometimes really underpaid for the things you have to deal with. You're awesome keep your head up and stay safe y'all 💕
After all y'all see..go through..and deal with. I am glad you are taking care of your mental wellness🙏 God Bless You Doc❤❤
If you haven't gone through hell being a doctor... then what kind of doctor are you??? Kudos for being honest.
Honestly you can't help ppl if you can't help yourself. Doctors shouldn't feel bad but good for taking care of their mental health. It shows strength and courage. Not to mention a healthy doctor is more capable of doing their work properly than a broken or unhealthy doctor.
Well done doc! Now if someone tells you to 'be happy' and that u are being 'ungrateful cz Jesus loves u and u are a doc and have all the money,so there is really no reason to have a mental health issue', just throat punch them.Twice.
What? Are doctors supposed to be invulnerable? Wth ofc doctors need help, everyone does. This is proof that nobody is better than nobody doesn't matter what level you're in.