How To Grow 2-4 Inches Taller In 2 Weeks for Teens and Adults /初心者のためのトレーニング
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- Опубликовано: 22 ноя 2020
- Best exercises at home for Beginners/Teens & Athletes and Adults. Get ready for one of the best and challenging Workout of your LIFE! Let's do this! 💪🏻
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💪🏻 Beginners/Teens 💪🏻
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Workout for beginners, training für anfänger, entrenamiento para principiantes, trening for nybegynnere, träning för nybörjare, entraînement pour les débutants, træning for begyndere, тренировка для начинающих дома, אימון למתחילים, training voor beginners, allenamento per principianti, 初學者鍛煉, 初心者のためのトレーニング, शुरुआती लोगों के लिए कसरत
See you in the next video!
#ExerciseForBeginners #klikKluk #WorkoutForTeens 
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Idk how to do second exceeisw
Thanks for the upload guys. I do have 2 questions, if possible.
1. Can an adult (above 30) with relatively good posture get an extra inch from this?
2. Do you guys understand the mechanism behind why it works, or you just think it works?
I love the animal fun workouts for kids and all the other ones as well!
Thank you
@@KlikKluK hi I’m short ; )
I am almost turning 16 in a week I am 5’6 boy, target is 5’10-6ft hopefully it works 🙏 I am trying to grow 2 inches in 2 month ! Will update if it works
Let’s go
Update?
You didn’t update because this is bull shit
Update
I Love Coming Back Too This Every Day And You Guys Have Helped Me With My Physical Well-being During COVID… I Had A 15 Pound Weight Loss Through 8 Months And I Spend 3 Hours Every Day On You Videos. KEEP IT UP @KlikKluk 👊
Good job
@@KlikKluK You Guys KEEP IT UP 👍
Thank you
Thx u this is so helpful
Thank you
Bro nice💥💥
Thanks 🔥
I’m 14 yrs old and 8 months.and I am 5’4 1/2. (I’m a boy) My goal is to reach 5’9-5’10. I am on day 2 of this exercise. I’m gonna update after a month. Wish me luck!
Good luck 👍🏻
What happened?
Has your hight changed?? Please tell me cuz I'm 13 and I'm 4,10 and I really wana get taller
Sorry for not updating, I am 16 years and 1 month right now, and am 5’7
Good exercise for become taller it really works
Thank you, I’m glad you like it
Does it rly work?
@@samveltadevosyan5662 it worked on You ?
Wow I really like your video
Thank you I glad you like it
Try another one of his videos to build muscle and get taller
How long do you think it will take for me to see results I’m going to start trying this today I have seen all your comments say this all works so I believe this but how long will it take?
It’s takes couple of weeks
@@KlikKluK thank you and also what time do u think I should be doing these workout right now I’m doing it before I go to bed is it better in the morning or afternoon?
@@KlikKluK and also do you recommend this video or your most recent height video. Btw I subbed and and I told my friend about this he trying to get taller too.
I think in the morning is better
Try my new video but they both it’s good
What’s the bar you’re hanging on in the first exercise where to buy that one can you please share the link
I think you can buy them any sport store or online
Very good exercises 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👍
Thank you I glad you like it
Do I need to do all of these excercises for results?
Yes
I’m short af this helped a lot
Thank you I glad you like it
#OptDark When you say, "This helped a lot," are you implying that you tried out this exercise and it actually worked? If so, how many inches did you grow? What is your height now? How many weeks did it take?
@the lion of judah I grew 2 inches in 2 weeks
@@rv2324 Thx
@@rv2324 really?
I also did this your exercise. do you have to stop for a moment every 22 seconds? I just asked.
It’s up to you
Can I also do it at night or does it only work at daytime ?
Anytime is good
First of all thanks a lot people are forgetting to thank you you deserve like also 😊now I am 13 year old height 5 feet 5 inch how much can I grow doing this exercise in month
I'll try this, hope it works
It’s works for me I hope it’s gonna work for you to
Hey oj does it work??
@@aritrapanda8627 Hey IT worked on You ?
Last move is so hard to work out.Did anyone else face like me?
I am 1,92 m and will turn 24 years tomorrow. My desired height is 1,95 m. I would love to reach that height but I don’t know if it’s possible.
Try to do this exercises it’s may gonna help you
bro im 181cm more i just want 5cm
@@sanadawa8292 I'm 185.5 cm n I want 10 more cm
@@sanadawa8292 im 170 i just want 10cm
how many weeks will it take me to grow 2 inches doing these exercises without the hanging bar exercise? I'm 12 years old and 4,92 ft.
I don’t know exactly but it’s not too long
@@KlikKluK approximate pls
4-6 weeks
Will you still grow taller even if your posture is great?
Yes
Hi i am a 13 year old boy and i have a height of 161 cm. This is day 3 of me doing this exercise. Does this actually work and how long does it take? Pls reply.
It’s definitely works you have to do it for 4-6 weeks and you will see different
@@KlikKluK thanks so much for replying!!!!
You’re welcome Good luck with the workout
@@IlikeAquariums did it work
@@jakeschain7567 I did it for a week lol
It really works i tried
How many days did you do and how many inches did you grow??
Thank you
How many inches did you grow and how long did it take
I grow 2” It’s take me About 6 weeks
Bro super
Thank you I glad you like it
Hi , i have a one question how much height i can grow doing this excercise for 1 month regular? Height 5'1 weight 40 age 15
1-2 inch
@@KlikKluKwhat's your age know
How tall are you
Do you have Instagram
Is it ok if I can do it without the hanging thing cause I can't buy it
It’s totally OK just do what you can
Do I have to do this every day for 2 weeks to make me taller?
Yeah try to do it for two weeks and see results after that
I am 12 year olds, and currently 5 0 at the moment i want to get a few inches taller because all my friends are taller than me my school starts raound september 9 if i do this everyday till then do you thin k i can get any taller?
This exercise will help you grow for sure
If i do this twice a day, do you think i will grow faster then doing it once a day??
I think once a day it’s enough
@@KlikKluK Okay, Thanks!
You’re welcome
@@KlikKluK Hey can you also make a video, for like people who are underweight and needs to do simple exercises??
I am already Have those videos On my channel
Can I grow my height?☺️
Guys I am goona do this for a month I updated to you daily☺️
Day-1✔️
Yes you can
@@KlikKluK I am 14 years old girl current height 4.8
you havent updated yet it has been 11 months what r u doing lol
Can I just only for doing 1 week to become 2 inch taller
So I’m 4.11 to 5 feet I’m 12 years old I am started this workout if I do this for 2 weeks everyday are u 100 percent sure I will grow 2 inches
dw dude, i was like 4'11 when i was 12, im now 14 and 5'3, you still have plenty of time to grow naturally. Aim on getting atleast 8 hours of sleep because thats when ur body grows and stretching like this will most likely help it grow aswell!
nice
Thank you
is this true even adults will get taller when doing that? as well as women?
Yes
@@KlikKluK wow
I am love from Dubai
Thank you
@@KlikKluK I have to do it at the day or at night ?
What day do I gain one inch
I’m 15 and I’m 5’10 will this work for me?
Yes
I’ve been looking at your channel but which excercise do you recommend the most?
I am recommend all of them
@@KlikKluK +
😂👌
Thank you
How many time a day should do this?
1-2 times a day
I'm 6'2 i want to be 6'6 before my 15th birthday it next month can it help
Wow you tall and this exercise is definitely going to help you more
I'm 13 and 5 feet how much week it will take to be 5'3?!
2-3 weeks
Klikkluk please make a video for loose belly fat
Will do 👍🏻
I am 5'4" (small) can i grow atleast 5 inches 5'9" my age is 18 years. Please reply 🙏
There’s no way you can grow that much bro, I’m sorry, maybe if you get lucky you can still grow naturally
Trying this for 2 weeks
I will come back everyday and update you guys
Day one : ✔️
Day two : grew a little bit ✔️
Day three : ✔️really excited tho
Ahh sorry for updating i grew 2 inches in 2 weeks
Let’s go
How much did you grow?
@@mikkel-9401 2 inches
@Thomas_ - 12
What color braces do you have? Cause I am getting mine this month. 👍
Blue
@@KlikKluK I think thats a good colour for me actually. Thanks.
👍🏻👍🏻👍🏻
@@KlikKluK How long ago did you get your braces? And did you get a dark blue color or is it light blue?
Six months ago they dark blue
I’m 5’8 at 13 I wanna be 5’11 cuz lots of people are taller then me in school
We have to do these exercises for about 50 sec or 1 min plz reply 💜
It’s up to you whatever you can
@@KlikKluK ok thanks for reply 😊
I’ll try this here is my experience everyday:
Day 1: start 1.69
Let’s go
I am 15 year old height 5'1 weight 40 can i grow height doing this excercise 5'5 or 5'6 i also do six-pack excercise of your video*
This Exercises definitely help you a lot
@@KlikKluK ok , thank you ❤️
Can a girl do this if she is already 19 years old
Oh yeah absolutely
But it is said that most girls reach their adult height by the age of 15 and if the growth plates are closed we cannot grow anymore
Just try see what’s happens
And a love from india
Thank you
I'm 6'1,how long do u think it'll take me to reach 6'3 or 6'4?
How old are you
@@KlikKluK 15 about to be 16 soon
I don’t know exactly maybe 2-3 Month
Is the growth permenant?
Obviously you can’t shrink, but just keep doing the stretches to ensure you maintain the height you got to
Yea
How Many reps should i do
Just do one for now
I’m 5’4 and i want to add 5 inches to my height does it take 2 weeks or more ?
I don’t know how long exactly going to take but you have to try it
This shit works !!! I grew 3 inches the past month
Good job
your age?
How many times per day?
1-2 times
How tall are you?
5’7”
I am 4'7 in 15 year can I am grow for this exercise
Yea let’s go
Thanks 🙏🙏
You’re welcome
Bro really i gain height 2 inch in 3 week please tell me
Good job
Hi klikkluk my question was that how long will it take to get to 5”9 to 6”4 I’m am 14 boy and parents are 5”11 and 5”6 pls respond to my comment and pls give me an estimate.
I don’t know exactly how long is gonna take but if you will use this exercise you will increase your height for sure
@@KlikKluK by how much will I grow in 2 weeks
Try it and tell me
@@KlikKluK Hi so it has been 2 weeks and I have done this 3 times a day and was able to grow 4 inches omg I really thought this was a scam but no I was 5’9 before now I am 6’1 no joke.
Thank you so much buddy
Im 5 ft 1 how tall will I be in 8 weeks with this exercise
I don’t know exactly how tall but you will grow
Yo thank you so much I’m 5 ft 2
@@oliviathakid9004 bro did it actually work?
how man inches did you grow
@@sanadawa8292 I grew 2 inches
How often do you do
And also for how many days
I’m do it every day
Do it 4-6 weeks
@@KlikKluK ok thanks
At what time I should do this.
Bharat 🇮🇳
At Any time
@@KlikKluK
Thank bro, I am also 13 and 5 feet 6.4inch and want to grow 6 feet tall
Yes let’s go
Hey please reply how long does it take until 5 ft 7
I don’t know how tall are you now
I’m 5 ft 2
How old are you
13
13
i am 19 i am 5.7 can i be 5.8 or 5.9
Let’s go
5.6 want to grow 5.8 or 9
Let’s go
Okay but is this permanent???
Yes
Well done brother🤟❤🤟 and hi ᴵ ᴬᴹ᭄丹ץนຮђ࿐ཽ༵
How tall u
5'6"
Thats tall for ur age u know
Can I really grow in 2 weeks
Yes
@@KlikKluK thankyou so much glad to hear that. I'LL DEFINITELY Try from today.
Let’s go
@@madhwimishra9710 did you get taller?
@@destyn1385 yes, definitely if you are also hoping to get taller you can just to insane exercise which will release much growth hormone in your body and drink sufficient water I also did for just 8 days straight and I grew 2 inches
Bro what r u dng
That helps you grow , Try it
Ok bro daily iam dng
How soon will I see results? i want to grow 5 centimeters
In 2-3 weeks
@@KlikKluK thank you!
You’re welcome and good luck
@@fanileju6769 did it work?
@@jakeschain7567 it worked on You bro ?
Abe yrr tu khud to lanba ho ja noob!
Last move is so hard to work out.Did anyone else face like me?
How tall are you?
5’7”
Nice im 4'9" but I am only 12
Hopefully I will grow quick
Im 14