Base Building In Aerobic Zone 2 Cycling. Daily Training Vlog.
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- Опубликовано: 3 окт 2024
- #garmin #cycling #cycle
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This video is a daily vlog chronicling my rehab journey as I heal from a femoral neck stress fracture, and make my way back to running marathons. Thanks for watching and as always, "Run Tall, Run Strong, and Be Kind to Each Other!"
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I recently upgraded from the FR245 to the FR965. Lots more gadgets to learn-- I'm still learning them 4 months later.
Nice watch. I'm still learning new things about my Fenix all the time. They can do so much. Have a great day.
I have the FR965, the screen is amazing for maps and weather etc. Loved my Fenix 6 pro but it was always a little too bulky. Great to see you running again, even supported on a treadmill!
That’s a nice watch for sure!!! They can do so much. Thanks for sharing. Have a great day!
I have the Garmin Fenix 7x. Absolutely love it! I’ve done 3 training plans for half and full marathons through Garmin connect. I have the Fenix 5x, previously. Not sure I’ll ever do another brand of watch! Garmin has 6+ years of my data, at this point.
I love mine as well! I’m still learning new things about what it can do all the time! Have a great Sunday!
Nice workout Tim! Was it chilly? I noticed that you've been wearing the jacket. Take care!
Yes it's been a lot cooler here lately and rainy. The weather should be turning around this week. Tomorrow looks like it will be dry and in the low 70's here. Have a great Sunday and stay safe!
Glad to see the lever system is working so far. Is the plan to run daily as it seems like you have run for 3-4 days in a row now. I thought you would start with every other day at first with cross training in between to allow your body time to heal between runs.
I’m taking it a day at a time. I ran 3 days last week for 30 minutes each time at 65% off my weight. I took 2 days off just to be safe and to make sure that I wasn’t going to have any pain return. As long as I’m pain free I can continue to run 30 minutes each day at a reduced body weight. I’ll likely run 2 to 3 days in a row and than take a day of rest just to be safe. Everything is looking good! Thanks for all of your support! Have a great Sunday!