ಈ ಆಹಾರ ಸೇವಿಸಿ ದೇಹದಲ್ಲಿ ಹಿಮೋಗ್ಲೋಬಿನ್‌ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳಿ! | Vistara Health | Foods To Increase Hemoglobin

In this video, we'll be discussing foods that can increase hemoglobin levels. Hemoglobin is a blood protein that carries oxygen from the lungs to other parts of the body. Foods that can increase your hemoglobin levels include red meat, poultry, seafood, and legumes.
By following these tips, you can increase your hemoglobin levels and improve your overall health! We hope you find this video helpful, and that you can increase your hemoglobin levels through the foods mentioned!
ಈ ಆಹಾರ ಸೇವಿಸಿ ದೇಹದಲ್ಲಿ ಹಿಮೋಗ್ಲೋಬಿನ್‌ ಹೆಚ್ಚಿಸಿಕೊಳ್ಳಿ! | Vistara Health | Foods To Increase Hemoglobin
#hemoglobin #foods
#vistarahealthkannada #health #healthtips #fitness #selfcare #healthylife #healthcare #mentalhealth #physicalhealth #healthtips #lifestyle #healthylifestyle
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[@imbunts152]

Dr voice 👌.... ರಕ್ಷಿತ್ ಶೆಟ್ಟಿ ( ಹೀರೋ) ವಾಯ್ಸ್ ತರ ಇದೆ

[@hemayyaodisomath4036]

Hu hag ide ibru voice

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[@ag_creations2248]

Yes bro perfect

[@janakiachnur4095]

ಒಳ್ಳೆ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು

[@sujataanaje9800]

ಈಗ ತಿಳಿಸಿದ ಮಾಹಿತಿ ತುಂಬಾ ಮಹತ್ವಪೂರ್ಣವಾಗಿದೆ ಇದೇ ರೀತಿ ಇನ್ನೊಂದು ವಿಡಿಯೋದಲ್ಲಿ ಊಟದ ಕ್ರಮವನ್ನು ತಿಳಿಸಿಕೊಟ್ಟರೆ ತುಂಬಾ ಒಳ್ಳೆಯದು ಧನ್ಯವಾದಗಳು😊👍🙏🙏

[@radhikaranjini3449]

ಅತ್ಯುತ್ತಮ ವಿವರಣೆ ಧನ್ಯವಾದಗಳು ಸರ್. ಅಪ್ಪ ಅವರಿಗೆ ೯೦ವರ್ಷ ಅವರಿಗೆ ಬೇರೆ ಯಾವ ‌ಕಾಯಿಲೆ ಇಲ್ಲ, ಹಿಮೋಗ್ಲೋಬಿನ್ ಕಡಿಮೆ‌ ಆಗಿದೆ. ನಿಮ್ಮ ಮಾಹಿತಿ ಉಪಕಾರವಾಯಿತು‌‌ ಸರ್.

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[@shruthigbellad7848]

Tq Dr very useful information

[@jyothinemiraj6048]

ಒಳ್ಳೆ ಮಾಹಿತಿ ಸರ್🙏

[@user-kx7fb3kd9s]

ಧನ್ಯವಾದಗಳು ಸರ್ ಬಹಳ ಸರಳವಾಗಿ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿ ದ್ದಿರ❤

[@user-ug9bm2jf3g]

ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ

[@prahladmalagi2708]

Fine information. Thanks to dr. Bharat Kilmarnock. Old inform address of Dr.Sharat Kulkarni

[@ashapranavashapranav4206]

Tnq sir thumba holea tips kottidak..nangu evaga kadime hagidea tnq so much sir estu holea information kottidak..nangu 11.5 eddidu monthly problem endha 9.5 hagidea tnq for information sir

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[@VasudevKabbur]

DR Sharsd Kulkarni Sir very
Very good informstopn. Many Thsnks 🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏👏👏

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[@chandrakumar9471]

Good health tips 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@swethabelur5522]

Thank you sir, superb explaination sir

[@sumitraharijan1017]

Thank you sir. 🙏thanks for the information

[@sathyanarayanak1677]

Thank you Dr

[@user-dj5kw1ur1m]

Thanku Dr kulkarni sir

[@hebsibahenrita2082]

Very good information same time want to know about reasons for production of excess blood

[@Roopagowda-d8v]

Sir nam ammanige 5.6 aste erodu blood so increase madodu hege sir already blood aksidvi 1 and half year aythu matthe 5.6ge bandide blood akisade increase madodu hege sir edrinda kemmu usiratada problems agthide sir help me sir

[@reezatellism]

Good lnformation Thankyou Dr

[@vijayalakshmirao6702]

Very useful information, very beautiful ly conveyed, Sir. Thank you very much. 🙏

[@hemalatakulkarni3527]

Tq very much Dr sharad kulkarni your explaination is very nice👍👍👍👍👏👏 good 👩‍🎓 14:52

[@neelatubaki4625]

ನಮಸ್ತೆ ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ.

[@harinihari7741]

ಬೀಟ್ರೂಟ್ paalak ನಿಂಬು dry fruits egg ದಾಳಿಂಬೆ

[@simransyed5749]

Thank u sir

[@priyanayak4092]

Very informative 👍

[@lakshmishankar6044]

V.good infharmeshan TQ .Sar

[@sakshi1384]

Very big tq sir... We get lot of helpfull thoughts by. You.. 🙏🏻

[@Muthurajramanagara]

ಕಲಿಯುಗದ ದೇವರು ಅಂದ್ರೆ ನಮ್ಮ ವೈದ್ಯರು 🌹🌹🌹

[@Nithishgowda2012]

Nice advise doctor

[@prakashpoojari7580]

ವೈದ್ಯೋ ನಾರಾಯಣ ❤

[@siddarajbogar9240]

Good health tips , Thank you Sir ...

[@manjularaj7089]

Thank you so much sir

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[@sudhatalawar3699]

Thanks for the information.

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[@mangalalamani6905]

Sir namaste ನನಿಗೆ 27 ವರ್ಷ ವಯಸ್ಸು ನಾನು first pregnency 7 months allidini nanige ಹಿಮೋಗ್ಲೋಬಿನ್ ಅಂಶ 8.9 ಇದೆ sir delevary ಗೆ problem aguttaa

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[@Mamatha1999]

Nandu 5 months 7 point ide

[@mangalalamani6905]

@@Mamatha1999 mamata avare ಬೀಟ್ರೂಟ್ ಕ್ಯಾರೆಟ್ ಆ್ಯಪಲ್ ಜೂಸ್ kudiri ಹಾಗೂ ಸೊಪ್ಪಿನ ಪಲ್ಲೇ ಗಳನ್ನಾ ತಿನ್ನರಿ ನನಿಗೆ ಈಗ 9 ತಿಂಗಳು ನನಿಗೆ 11.3 HBC ಆಗಿದೆ ಈ weekalli ಡೆಲಿವರಿ ಇದೇ

[@renukarudresh6806]

Very beautiful and informative. Thank you so much

[@kanthinanjunda4527]

ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@maryfernandes7437]

Thank u sir God bless u and more information for teenagers about sapliments can u pls sir

[@prashanthakanihala5309]

Super explain sir

[@user-qy4fr4gs2h]

Fine sir fine you are really great sir

[@ShivalLeelam-fx4yd]

Thankyou.sar.🙏🏻🥰

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[@geetabali16]

Thnks doctor,il follow

[@ultragamer-ur8ms]

Tq

[@suzainsonu7964]

Very helpful video.Thank you for clearing all doubts ❤

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[@user-ej8qy3td8q]

Very informative, thanks Doctor

[@meenakshiputtaraju4520]

Nevu swlpa clear agi slow matadi sr fast aitu matadodu

[@sarojabhat8906]

Thanks

[@user-xq7rx5ic5f]

Most useful information... Thanks to Doctor

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[@user-hy7ol3rc6e]

Thanks sir.

[@svrlifestyle8581]

Nice sharing sir 🙏

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[@jayanthisanjay2535]

Very informative video

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[@padmareddy6279]

Ty...very much sir...

[@santhoshopticals3688]

😊

[@MisAyshaaa.]

Thnku so much sr

[@shivaleelachavadi9840]

Blood kadime adre pade pade jwara bharutta sir hotte hasivu agalva sir nan maganige 5yers ede avanige hb 11%ede adakke avanu uta madta ella adakke yen madbeku sir yenadru tips edre heli sir

[@shobhak8481]

Any ayurvedic syrup to increase haemoglobin

[@veerabhadraiahveerabhadrai1281]

Sir nanage hemoglobin 4.9"gm edhe nadedre thumba susthu heart beat jasthi aguthe 10 mettilu hathare ubbasa baruthe cough baruthe

[@muhammadrafih9950]

Good tips

[@brjyute8006]

Sir your good thanku

[@venkateshareddypm6341]

ಒಳ್ಳೆಯ ಸಲಹೆ ನೀಡಿದ್ದಕ್ಕೆ ನಾನು ಚಿರಋಣಿ . ಕರುಳು ಗಾಯದಿಂದ ಹಿಮೋಗ್ಲೋಬಿನ್ ಕಡಿಮೆಯಾಗಿ ೬ ತಿಂಗಳು ನಾನು ಪಟ್ಟ ಯಮಯಾತನೆ ನನಗೆ ಮಾತ್ರ ಗೊತ್ತು .

[@bharathishree3017]

❤

[@BasavarajK-zp5xu]

Super information sar. Thanks

[@poornimab15]

Thank you good information

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[@sunithad4131]

Sir nange 9 ede sir bleeding thumba jasthi ede sir thumba susthu sir

[@pavithrarai9562]

🙏🏻

[@savithadsouza5245]

Very good information, thank u

[@fantasticqueen7249]

Hey sir Nan gai 11.2percent hemoglobin undu edu normal la
Reply madiye

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[@peterdsouza9083]

H❤ thank you 😊 Dr .❤

[@shobhac3384]

I want one appointment

[@sujathasda5645]

Sir thale chakar agodu BP low adagalva

[@lokeshmg3018]

I like sir

[@msuma1611]

Good informative....

[@spandanabs1631]

🙏🏻🙏🏻👌

[@chandanakc2985]

Supar sir

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[@vanimanju5732]

Sir nange alpha thalassemia idhe, about 8 present hb idhe, idara bagge vedio madi please

[@annapurnav3930]

Super

[@agrenukasrinivas5242]

🙏🏻♥️💐tqsir

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[@prabhashetty1428]

🙏🙏🙏🙏🙏🙏🌹

[@manjurai1154]

How to reduce the hemoglobin

[@bhagyasl3462]

ಶುಗರ್ ಇರೋವರು thogolbahda ಸರ್

[@ChandPasha-mw3ii]

Ee vishaya 1450 warshagala muncheye prawadi mohammed (sw sa)nudididdari

[@bharathishettybharathi8694]

13 old ನನ್ನ ಮಗನಿಗೆ ಯಾವಾಗಲು ತುಂಬಾ ಸುಸ್ತು ಅದು ಯಾಕೆ ಸರ್

[@fantasticqueen7249]

Same Nana magalige koda 12 ag e

[@hrd-kf3mv]

Nice 🎉

[@RameshRamesh-je2lk]

👌👌👌👌👌👌🙏🙏🙏🙏🙏

[@vijaydooijodemp2844]

ಸರ್ ನನಗೆ 62 ವರುಷ ನನಗೆ ಹಿಮೋಗ್ಲೋಬಿನ್ 19 ಇದೆ ಇದರಿಂದ ತೊಂದರೆ ಇದೆಯಾ ಅಥವಾ ಒಳೆದು ಇದೆಯಾ

[@chikkannagowda7118]

10 ok

[@hebsibahenrita2082]

Better to consult doctor immediately before it is too late

[@susannapinto6053]

Nange 5.1 bandetthu . Admit madidru blood kotru . Evaga 8.9 bandide

[@vistarahealth]

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[@victoriamabel1]

Prgnent ladies any problem

[@kanthinanjunda4527]

12:27

[@bhagyalakshmi9392]

ನಮಸ್ತೆ ಸರ್
ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಇದ್ದವರು ಎಷ್ಟು ಪ್ರಮಾಣದಲ್ಲಿ ಹಣ್ಣುಗಳನ್ನು ತೆಗೆದುಕೊಳ್ಳಬೇಕು hemoglobin ಹೆಚ್ಚಿಸಲು

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[@shakuntalagurumath4802]

Can diabetic pt take raisne

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[@bomanahallithimmaiah2949]

ಹೃದಯಾಘಾತ,ಕೊಲೆಸ್ಟ್ರಾಲ್ ಬಗ್ಗೆ ಪೂರ್ತಿ ಮಾಹಿತಿ ಮತ್ತು ಎಚ್ಚರಿಕೆ ಕ್ರಮಗಳನ್ನು ತಿಳಿಸಿ.

[@vimalabhairappa6218]

14:52

[@IqbalIqbal-wu8qs]

hechchige andare 17.aadare kadime maadalikke yenu madabeku

[@nageshguddu8135]

Hogi first doctor suggestion thago maga

[@ningayyahiremath2391]

Bagalkot

[@sreedharasv4093]

Sugar patient ge fruit tinnabahude

[@rajeshwari4754]

I have all symptoms 😢

[@rumanaashraf]

Sir nanu 7 month pregnant idini nanna blood 10 ide

[@Mamatha1999]

Nimge blood improve aytha,nange 5 months 7 points ide

[@TalksWithArchana]

10.4 idre saaka

[@girijakhuttinagoudar6724]

🌹🌹🌹🌹👏👏👏👏👏

[@meghanasatheesh1629]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌

[@vijaydooijodemp2844]

ಸರ್ i am Mail

[@shobhahegde8866]

ನಿಮ್ಮ ಪೋನ್ ನಂಬರ್ ಕೊಡುತ್ತೀರಾ ಪ್ಲೀಸ್

[@indiaMasterindiaMaster]

Hi

[@povappakarnad12]

@@indiaMasterindiaMaster poovappa a karnad

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@@povappakarnad12enu

[@haseenabegum582]

@@indiaMasterindiaMaster q

[@lathashetty5573]

ಹೌದ್ ಸರ್ ನಂಗೂ ಪೀರಿಯಡ್ ಪ್ರಾಬ್ಲಂ ಆಗಿ ಹಿಮೊಗ್ಲೊಬಿನ್ 8.5 ಗೆ ಬಂದಿದೆ.😢

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