@@vp4053 dip a garlic clove in yoghurt if you are sensitive to its aroma. Then you can make a paste and just swallow with water. If taken raw, it acts as medicine. If cooked, it's medicinal property diminishes and it just becomes a flavouring agent.
Gorlic ke do Kali ko chop karke night me khana khane ke bad , aur do Kali morning me Khali pet kachcha chabakar tab tak masticate Kare jab tak saliva na ban jaye uske bad saliva from me ingest kaein . Effect , with in one week dikhne lagega aap ka blood 100 💯% normal range me aa jayega ye mera personal experience hai ! 🙏 Use this eating of raw gorlic maximum up to three months for sustained normal range of blood pressure ! For more information visit Dr vishwaroop Roy Chowdhary on the topic of hypertension ! Mera B.P theek ho gaya aapka bhi theek ho jayega ! 👍
@@sajidiqubal1330 juice nikalte waqt chukandar ke chilke ko nikal dijiye fir chukandar ko chhote chhote tukde mei kat dijiye aur juicer mei dal dijiye....juice ban jayega ...nimbu dal ke pijiye ......namak mat daliyega....only 3 month pijiye 1 month mei fark par jayega ..... Sabhi juicer mei chukandar ka juice nahi banta hai ...eske liye koi acha sa juicer lena padega jaise sujata ka multi mix ....rs5400 ya 5000 ka milega
Dr Bisavroop Roy Chowdhury fruit aur raw vegitables se sabhi disease (bimaari) ka ilaaj karte hain,, result acha hai,, plese try them if you are unhealthy,,
Garlic 100% works!! Ive tried it and so have other people i know! Beetroot,coconut water, pomegranate all are helpful too. Of course, nothing beats a balanced diet and even a regular walk!
I used to take high blood pressure medicine for last 8 to 9 years ( 50 mg plus 10 mg medicine ) than I start to eat every morning 2 clove garlic 🧄 , now I take less than 10 mg medicine , ( some time I don't take medicine ) but my blood pressure is still normal ! ! Thanks God
Mere husband ka 1 month pahle bp 190/118 ho gya tha maine lipid check kraya cholestrol bhi badha tha lekin ishwar ki kripa se aur khanpan aur routine sahi krke ab bp 1 month me hi 119/77 ho gya h ab stable h
@@shivanandprajapati7835 jii Patanjali ki muktawati diya uske sath laoki ka juice subah khali pet aur subah breakfast me salad daliya .fir direct rat ko dinner Musambi ka juice diya daily Sabse jyada focus krna hai waight nhi badhne dena hai badha hai to kam karen . Aur colestrol ki jaanch zarur karaye lipid badhne se hi BP ki problem hoti hai
Loudspeakers increase blood pressure by irritating. Woken up violently in early morning hours. 5.50 to 7.00 am is the worst time with rising intensity noise. Another at 8.30am ensures complete loss of sleep Aged, infirm, infants, health care suffer the most. During the day too, it distracts and intrudes in conversation and TV programs. Disturbs rest and irritates. Unattended complaint on website of police, NHRC, CPGRMS have emboldened them to be more noisy. Supreme court should immediately act. Tolerance has it's limits.
My experience with garlic In morning is better, for last 25years i m taking garlic, but with my medicine prescribed by my doctor, and now at 72 I feel ok, Thanx
@UBAID wo bol rahe phichle 25 saal se wo subha roj morning matalb subha ko lashun lete hai unka anubhav hai aur apne doctor ke salah aur dawai ke sath le rhe hai or wo 72 saal ke hai aur OK main hai
3:15 What do you mean by, Upar ke ya Niche ke hisse ko Katte hai? Usually the top and bottom most small part we remove right which is waste ... its almost a root and at top it links to its leaves .... ..do you wish to suggest eat that all?
Garlic Beetroot Watermelon Also include leafy Paalak or Spinach in our diet Great Mother Nature smiling and providing us with fruits and vegetables for our health and wellness, long life Jay Hind
Sir, there are lot of other factors in same age group (including age, lifestyle, genetic structure, other foods, etc) it will be too early to reach in a conclusion.
यदि आप पापी है तो आपको मुक्तिदाता की जरूरत है । प्रभु यीशु मसीह ने कहा जगत की ज्योती मैं ही हूँ जो मेरे पीछे-पीछे चलेगा वह कभी अन्धेरे में नहीं चलेगा । प्रभु यीशु मसीह ने कहा मार्ग सच्चाई और जीवन मैं ही हूँ।
एक ओर, हिंग चुटकी भर घी नही तो हनी के साथ सुबह शाम ले कर भी BP control मे आता हे। ओर आप तज powder आधी छोटी चम्मच हनी नही तो चबा शकते हो । मे भी लेती हूँ ।
🌍Insan ki body perwardeegar ki sab se Aalishan qudrat,nemat aur surprise hai.🏇..Alhamdulillah
Gadha
सहजन का पत्ता का दाल, फल और फूल का सब्जी खाने से ब्लड प्रेशर बहुत तेजी से खत्म होता हैं।
Wo kya hota hai
लहसुन सबसे बेहतर है क्योंकि उसे लंबे समय तक सुरक्षित रखा जा सकता है इसकी तुलना में चुकंदर कहीं नहीं ठहरता चुकंदर सुरक्षित नहीं रखा जा सकता
Happy Makara-Sankranti 👍
Happy Maghi (Makar Sankranti)👍
अगली बार प्रधानमंत्री ऐसा हो जो मन की बात
अपनी बीवी से और काम की बात जनता से करें !
muslim spotted fake name ke sath
Right 100%
trends noone asked certificate from you but Hindus also say the thing
Right 👍
Har jahah hagna band kar 😂😂😂
Mere pyare nabi Hazrat Muhammad Sallallahu alayhi wa sallam ko lahsun ki chatni bahat acchi lagti thi wo rooj khate the😊❤❤
Masha allah
@@shawezahamad626 subhanallah
بیشک،، صلی اللہ علیہ و سلم
Subhan Allah bhot khob
6 saal ki bachi bhi ache lagte the
शराब और ध्रूमपान से दूर रहे ➖🤔🤔🤔🤔🤔😲
Dr vishwaroop Roy Chowdhary had earlier told that gorlic is perfect for treatment of hypertension !
yes. its a natural asprin.
@@jaskaransingh02 please let me know the recipe
Thanks
@@vp4053 dip a garlic clove in yoghurt if you are sensitive to its aroma. Then you can make a paste and just swallow with water. If taken raw, it acts as medicine. If cooked, it's medicinal property diminishes and it just becomes a flavouring agent.
Very nice advisable message for controlling BP
Sab teek hai par isme Tension sab se upar hai.sab kha lo par tension hai to kuch nahi hoga.
😂 ryt
BBC News ke Sabhi Logon Ko Bahut Dhanyawad.---- AJAM, Buxar, Bihar.
Dalchini (cineman) is best for lowering BP if anyone take it bp will decreased 15 to 20 ml
locky juice also same
How to take dalchini
Dr. B.R choudhary 👌👍
He should be national health minister of india ! 👍
Yes garlic reduces blood pressure. I am eating it every day.
Kitna h aapka bp
धन्यवाद् आज से ही शुरू कर देगे 🙏🙏
Gorlic ke do Kali ko chop karke night me khana khane ke bad , aur do Kali morning me Khali pet kachcha chabakar tab tak masticate Kare jab tak saliva na ban jaye uske bad saliva from me ingest kaein .
Effect , with in one week dikhne lagega aap ka blood 100 💯% normal range me aa jayega ye mera personal experience hai ! 🙏
Use this eating of raw gorlic maximum up to three months for sustained normal range of blood pressure !
For more information visit Dr vishwaroop Roy Chowdhary on the topic of hypertension !
Mera B.P theek ho gaya aapka bhi theek ho jayega ! 👍
@@61prachandpratap45 thanks 😊
rigth
B.B.C offered guidance for maintaining Safety in Blood Pressure is very useful to adopt .
I am taking garlic for last so many years with good effect, not a single BP tablet ,
Good 👍
When u eat garlic early morning in the empty stomach or some other time
But what about *tapeworms* in leafy veggies....
And Nirmala Tai said in Lok sabha
Mai lahsun peyaz nahi khati aap bhi na khao
😂😂😂
@@dipeshrana6275 isliye uska BP high rahta hai😀
Allah-Akbar !! MashaAllah !!
Ye study sahi hai....maine khud 3 months continuously beet root juice pia tha aur mera blood pressure bilkul normal ho gaya tha
चुकन्दर को ऊपर और नीचे से न काटे मतलब
@@sajidiqubal1330 juice nikalte waqt chukandar ke chilke ko nikal dijiye fir chukandar ko chhote chhote tukde mei kat dijiye aur juicer mei dal dijiye....juice ban jayega ...nimbu dal ke pijiye ......namak mat daliyega....only 3 month pijiye 1 month mei fark par jayega .....
Sabhi juicer mei chukandar ka juice nahi banta hai ...eske liye koi acha sa juicer lena padega jaise sujata ka multi mix ....rs5400 ya 5000 ka milega
@@363vijay thank you brother
@@sajidiqubal1330 welcome ji
@@363vijay हम H.Bp se bahut hi परेशान हैं even I'm eating amlosafe tm 80
Dr Bisavroop Roy Chowdhury fruit aur raw vegitables se sabhi disease (bimaari) ka ilaaj karte hain,, result acha hai,, plese try them if you are unhealthy,,
Gorlic se B.P kam hota hai ye Dr vishwaroopam Roy Chowdhury ne pahle hi bta diya tha
If high bp, just do,
7 repetations of sheetali and sheetkari pranayam 2 times a day , with in a week bp will be normal .
Garlic 100% works!! Ive tried it and so have other people i know!
Beetroot,coconut water, pomegranate all are helpful too. Of course, nothing beats a balanced diet and even a regular walk!
@@rijamunda2535 /)
Ttttttytttttttttteee we r
Mvws k😆😆😆🤾🏼♀️🙋🏼🙁jiw3.’
e?’!ka ‘we.
@@rijamunda2535 a AZ
@@rijamunda2535 a AZ
Lehsun khane se bp High normal ho jata hai is me koi saq nahi
High blood pressure down laa sakengen garlic ek-do khane se. Magar sath main papper meet bhi sath main le chalna padta hai gar bahot low ho jaye toh.
Garlic ko raw kha sakte hay? Roz 2 kaliya garlic kachcha khana thik hay? Please bataiye 🙏
According to ayurveda garlic is hot in nature so soak garlic overnight and than eat it next morning.
high blood pressure walo ke liye coffee bilkul haraam hai,,, 1cup coffee = 3 cup tea
Absolutely right
Coffee pine se blood pressure jaida ho jata he mat pina
तरबूज लगातार खाने से शरीर बीमारिया नहीं होती है
नवीन नेगी जी आप का शुक्रिया
In sabka toh pata nahi lekin college exams offline karne se BP zarur high hota h😭
Very very nice and useful information for maintaining BP, SO MUCH THANKS BBC
I used to take high blood pressure medicine for last 8 to 9 years ( 50 mg plus 10 mg medicine ) than I start to eat every morning 2 clove garlic 🧄 , now I take less than 10 mg medicine , ( some time I don't take medicine ) but my blood pressure is still normal ! ! Thanks God
Give your mob. No
@@radheshyammali5581 qq11qq
@kay Jay ..to be taken before or after meals
@@ruchikagupta3968 best time in morning empty stomach , or you can take before or after meal , it's doesn't matter
@ Kay jay ..with water?
Garlic is the best for blood pressure.only one piece of garlic early morning and empty stomach.Daily.
Very informative in less words for indian family.
Mere husband ka 1 month pahle bp 190/118 ho gya tha maine lipid check kraya cholestrol bhi badha tha lekin ishwar ki kripa se aur khanpan aur routine sahi krke ab bp 1 month me hi 119/77 ho gya h ab stable h
kya keya apne plz mujhe bataiye mai bhi parshan hu pb s
क्या उपाय किया आपने कुछ रिप्लाई कीजिए जिससे लोगो का भला हो सके
Aap Unke life style me kya. Changes laye mam?
@@shivanandprajapati7835 jii Patanjali ki muktawati diya uske sath laoki ka juice subah khali pet aur subah breakfast me salad daliya .fir direct rat ko dinner
Musambi ka juice diya daily
Sabse jyada focus krna hai waight nhi badhne dena hai badha hai to kam karen . Aur colestrol ki jaanch zarur karaye lipid badhne se hi BP ki problem hoti hai
Tell me solution also same position with me
इतनी अच्छी जानकारी देने के लिए बहुत-बहुत धन्यवाद
THANKS BBC NEWS TEAM
Loudspeakers increase blood pressure by irritating.
Woken up violently in early morning hours. 5.50 to 7.00 am is the worst time with rising intensity noise.
Another at 8.30am ensures complete loss of sleep
Aged, infirm, infants, health care suffer the most.
During the day too, it distracts and intrudes in conversation and TV programs.
Disturbs rest and irritates.
Unattended complaint on website of police, NHRC, CPGRMS have emboldened them to be more noisy.
Supreme court should immediately act.
Tolerance has it's limits.
Use of Garlic, Beet root{Chukandar} is correct. Water melon seeds { magz}is beneficial in High B.P with Sugar.
No ok
summer mae ghiya/lokki aur winter mae beetroot khaye for hypertension
BBC NOW A days is doing good
Nothing happened, eat or drink anything, when your life going be end,no body can give you the life
I don't know about others but garlic works sure. I have experimented it.
Thanks dr biswaroop Rai Chaudhary
Ok, good we start fit healthy💪👍 india moments nice👍👏👏
My experience with garlic
In morning is better, for last 25years i m taking garlic, but with my medicine prescribed by my doctor, and now at 72 I feel ok,
Thanx
Garlic ko kese khate hai
Ayurveda ke hisab se garlic garam hota hai so raat ko beego ke subah garlic khana chahiye.
Leshun roj subha khali pet 2 ya 3 kachi kaliya kha skthy hai ish se acha prabhav padta hai
@UBAID wo bol rahe phichle 25 saal se wo subha roj morning matalb subha ko lashun lete hai unka anubhav hai aur apne doctor ke salah aur dawai ke sath le rhe hai or wo 72 saal ke hai aur OK main hai
@@deepadange4392 wase bhi le skthy hai pani main bigo kar aur kaccha bhi kha skthy hai per 2 ya 3 bas
Garlic & beetroot good for heart. Don't know about watermelon
3:15 What do you mean by, Upar ke ya Niche ke hisse ko Katte hai? Usually the top and bottom most small part we remove right which is waste ... its almost a root and at top it links to its leaves .... ..do you wish to suggest eat that all?
Low blood pressure jinka hain wo garlic daily morning me lee sakte hai?
ब्लड सुगर को कैयसे कन्ट्रोल करें कृपया बताए
Baba Ramdev chahey byapari ho ya politician ek baat toh maanna padega unka yog aur aayurvedic upachar saab scientific hi hey
Yog vagaye Rog
Thanks for tell us
Even one or two cups of tea n coffee will affect the adrenaline s...also garlic has to be cut n exposed to air for one hour before year
SHUKRIA bbc jankari bhara video
Good BBC thanks so much Sir💕💕💕💕💕💕💕🌹🌹🙏🇮🇳👍
Superb video ❤️❤️❤️
Useful information by BBC to me.
🙋🏻🙄👍🇮🇳
Ji. 💓Shukriya bhai 👍
Lehsun khane se khun patla ho jata hai isliye dil ke rog ko dur karne ka kaam karta hai main Powar bhi kafi accha ho jata hai
Garlic
Beetroot
Watermelon
Also include leafy Paalak or Spinach in our diet
Great Mother Nature smiling and providing us with fruits and vegetables for our health and wellness, long life
Jay Hind
Ĺ
धन्यवाद बताने के लिए 🙏
V good easy to understand fully knowledge
Please share paper or presented by Dr
Thanks for information ❤
Salute for the hardwork of research team ❤️
😊😊😊😊
😊😊😊😊😊😊😊😅😊😊😊😊😅😊😊😊😊😊
😊😊😊
😊😊😊😅😊😊😊😅😊
😊😊😊😊
Behtreen report
Thanks bbc for giving excellent knowledge about health
Jck
EXCELLENT INFORMATION
Very nice information sir tysm BBC news chenal ✌️✌️✌️🥰
AAPKE YE NUKSE BAHOOT BAR BADE KHATARNAK HO SAKTE HAI....SAVDHAN
Sir, there are lot of other factors in same age group (including age, lifestyle, genetic structure, other foods, etc) it will be too early to reach in a conclusion.
? ભડ જજ
અઅ વર્ષ મત રપ ઉ અ?
Wonderful video धन्यवाद sir 🙏
यदि आप पापी है तो आपको मुक्तिदाता की जरूरत है ।
प्रभु यीशु मसीह ने कहा जगत की ज्योती मैं ही हूँ जो मेरे पीछे-पीछे चलेगा वह कभी अन्धेरे में नहीं चलेगा ।
प्रभु यीशु मसीह ने कहा मार्ग सच्चाई और जीवन मैं ही हूँ।
Good job 🙏🙏🙏🙏🙏
Thanks bbc for valuable information
👍Thanks bbc for bp related vital info & fact
दूसरी ओर,,तरबूज,,, चुकंदर,, शुगर भी अत्यधिक मात्रा में बढ़ोतरी करता है,, दूसरी ओर लहसुन ,शरीर की जीवन रक्षक,,चर्बी भी कम कर देता है,,,
Whether diabetics can eat beet root
ब्लड प्रेशर की लिमिट भी ग़लत बतायी है जैसे डायबिटीज़ में शूगर की लिमिट WHO ने १५० से बढ़ा कर २२७ कर दी है बढ़ाने या कम करने के उनके पास कोई कारण नही
Useful information
Dr BRC को सुनें। वह सब बीमारियों का इलाज घर की चीजों से ही बता रहे हैं।बड़ी से बड़ी और छोटी से छोटी बीमारी का इलाज घर में ही बता रहे
एक ओर, हिंग चुटकी भर घी नही तो हनी के साथ सुबह शाम ले कर भी BP control मे आता हे। ओर आप तज powder आधी छोटी चम्मच हनी नही तो चबा शकते हो । मे भी लेती हूँ ।
It's really encouraging. I'm also suffering with a high BP. Will surely, follow it!
00
R
Hy
Ho.
@@umashankartarodia425
pl
🇨🇮🌱 सादर धन्यवाद
🌱🇨🇮💐
Thanks BBC team for informative video
Please activate VDOs.
Thanks to bbc
Best information sir
Good explained.
Thanks for suggestions
Very helpful video i eat daily 1 chukander in salad in lunch
Thanks so much Sir.
Thanks! Nice information!
Indian cuisine 🚩
Microwave is so danger ⛔️ for good health
Thanks for sharing
Sugetwale tarbuch chukander kha sakte he?
Happy makar Sankranti 🙏
Bahut shukriya bahut hi achhi jaankari