All About Dates / खजूर | How many Dates in a Day for Weight Loss? Best Time To Eat Dates | Hindi
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- Опубликовано: 10 сен 2024
- In today’s episode of Know your Ingredients, I will Talk all About Dates / खजूर for Weight Loss. How many in a day? Best Time to Eat Dates Morning or Bedtime. Health Benefits and possible Side Effects of eating too many Dates. Dates are a Great substitute for regular sugar as they are high in fiber and have a low glycemic index, not only this they also exhibit many health benefits. Here is complete information about the dates and what you should know?
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👉 Keyword's & Tags Used
All About Dates
खजूर
How many Dates in a Day
Dates for Weight Los
Best time To Eat Dates
Dates in Morning
Dates at BedTime
Can we eat dates in weight loss
How many calories in dates
Best type of dates
Dates to lose weight
Dates side Effects
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Calories in dates
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Dry or fresh dates
In Hindi
dates
Plz make a video on anjeer,
Too good to be true. I eat dates everyday to replace sugar but still get constipation, high BP, gout, stroke, eye problem, high cholesterol and bell palsy.
Drink organic extra virgin olive oil in the morning on empty stomach, some olive oil are fake
Mam apki current intermittent fasting routine ki ak video banaye plzz
Already made, visit my main channel (food fitness and fun)
Very informative and nice video. Thank you Ma'am. Good to know that I am using it in a correct way
Mam face tissue kaise tight kare? Please bataye
Plz make video on anjeer n walnuts
Thanks for this information about dates.
Thanks ma'am..
Please make vedio on walnut
Very useful and informative
Thank you so much ma’am for such thorough information.
Thanks God manju dear for focusing now on other things than weight loss. I can hope that your focus of attention in the days to come will be more on fruits ie fresh and dry alike besides many other things.
Well explained maam pls make vide on high n low glicemix food
Maam, I got myself a bottle of dates sugar few days back but I am finding it difficult to incorporate in my diet for it has such a sandy texture and just doesn't dissolve easily with anything. Would you suggest any recipe/preparation that calls for dates sugar? Rest assured the quality of the dates sugar is trustworthy.
Also, keep up your good work. It's a niche field of in depth coverage of wellness that not a lot of Indian youtubers do!
Thanks from Pakistan
Best information thanks mam
Date with milk is good combination??
Ur videos are always very very helpful thank you again
Mam me jb lemon water piti hn weight loss k liye to face patla hojata hai tummy nai. Kya krn pls btaen. And dates kis time khaun k weight na brhe srf hairs ache ho
Hello ma'am whight loos ke liye kese dates ka sevan kare??? Please provide information
Thanks for sharing mam 😊
Hi. I am confused which dates to buy. Can you please post a brand too?
Lions🦁
Ajwa khajur or safawi khajur
Very well explained 😊
Complete information on dates.... 😍
Mam pls answer
is it necessary for dates to be soaked?
Only dry dates need to be soaked. Not necessary for fresh dates.
Weight loss can v take low fat milk with 3 dates daily plzz reply
Mam looking awesome and classic
Thank you mam
Mamm nutritional yeast kese banate h pls make a video
Mam can you please suggest a good cod liver oil capsule??
Sabudana k bareme bataiye please 🙏
Please reply mam kya weigh loss kr rhe h to dates le skte j
Plz update diet in pregnancy
Good Information Sister
In my experience breakfast is best time
Dates se weight gain hota ya loss ? plz batade
Please reply ma'am I have a question about dates
Can I use in intermittent fasting
Wow v much informative bt how much shld an obese person can consume these
Plz make on video on inemia 😶i have prblm '3 mnth take medicine 'its better '''when leave medicine 'inemia prblm again and again
Can we eat dates in fibroid??
Very nice video
Thn Q maa'm
If we eat dates with milk then don't we gain weight?
Morning time with milk can we have
Mam for weight gain , can I take it in night with warm milk ??
Periods time kya dates le sakhte hai.
@@shilpashetty5493 I don't know , but I think Yes , you can take it !!
which type of khajoor we shd buy, market is full of varieties
Medjoul dates are best but costly.
@@sourabhborkar8167 thanks ..from where we can buy?
@@parveenkaur885 Flyberry's Medjoul dates are the best. You can find them in malls mostly. But you can order them from Amazon too.
@@sourabhborkar8167 thanks
Work out c pehli dates kaani chahiye??
Mam many people say to not consume dates with milk becz dates are rich in iron and milk is rich in calcium and iron and calcium not absorb together
She doesn't know herself.
Mam loose stool pr vedio share kre
Plz ye batade k log pir q kehty hai k dates se weight gain hota hai
Thanks madam 😘
Keep watching
Madam dates kya increase face fat hota hai kya
Hi madam Best dates brand and can I take with milk??
😂
Mam does eating khajur cause acne plsss tell mam
No.. That would be processed foods, dairy or vegetable oils,
Hello aap sierf bakwas kerte ho , dates ghane se weight gain hota hai, mai rojana 2 dates ghata hoo , mera weight tha 53 kg our ab dates ghane ke bat 60 kg weights hogaya hai i feel best lives now.
What about those who do high intense workout
Weight gain kasy karungi...??
Thanks mam for ur valuable information
It's my pleasure
Ma'am kya dates ki tasir garam he ki thandi ??
Garam
Thank u mam ❤️
Most welcome 😊
Good sounds like in sub 💿🌷
Th
R dates preserved with chemical
No
Is this video in half English half Spanish? I swear I go from understanding her to no idea what she's saying lol
😘😘😘😘👍👍👍👍
Can we break Fast with dates
Yes, you can
Sb bolty Hain wait gain hota Hain kajur sa r ap bol Rai Hain wait loss 😮
I always used to take 9 on the daily basis sometimes I took 15 dates .
Thank u for your information
Thank you mam
Most welcome 😊