Technogym Arm Curl, Tri Extension, Delts

[@TeZela]

Thanks Dana, perfect description of use. I just started in a gym with these machines.

[@matthewowen4219]

again excellent instruction excellent machines

[@monsieurmusique7949]

i tried this machine...it is crap...there's not weight enough !!!

[@mathillman]

great video just one thing maybe say how many reps to do when u r starting out

[@tess2082]

That all depends on your goals and experience.. Anywhere between 1 and 500 haha

[@vongtaynhanaikptt6066]

amazing are so beautiful too.

[@kfarookahmed]

Techno Gym Selection The perfect machines