Amy and Emily, personal trainers here at 425 Fitness, show us how to use the awesome Technogym machines and give a break down of a 30 minute Upper Body workout!
Keep in mind, the Five stars are based on my needs for this item ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.
I've been using the TechnoGym chest press for awhile and until watching this video i HAD NO CLUE what the purpose of the foot lever was for. THANK YOU!
i've been wanting to go to the gym this year but the overwhelming feeling of the machines hindered me a lot causing me to have anxiety and stress; i really want to thank you for such a simple and clear video on how to use these machines since the gym im planning to go to has technogym ones :)
hi i am using Technogym RUN EXC 500 class:1 Serial# DA46EL09000066 Problem is that when i strat run treadmill above 30 min the Machine sudden do stop. After switch OFF/ON its works only for 2 min and again do stop and belt getting hot than usually. plz guide me which type of problems could be accure in my treadmill. Thanks
Love those machines and the plate loading ones as well.
cant wait to try those out.
Keep in mind, the Five stars are based on my needs for this item ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.
Who knows Emily s full name? Does she have any account?
Thank you♥️♥️
I've been using the TechnoGym chest press for awhile and until watching this video i HAD NO CLUE what the purpose of the foot lever was for. THANK YOU!
Same here! Lol
Come on dude
🤤🤤
Is this chest press machine biomechanics is ok?? Can You fully contract & stretch your chest muscle??
@@arijit4568 if you do it properly yes
Emily is the bomb
Good 👍👍👍👍😍😍
is that lat pulldown machine better than the normal lat pulldown that uses attachments? idk if i explained myself well
I don't understand why so many gyms now have Technogym machines. I like the good old stuff like Hammer Strength, Life Fitness, Matrix and Nautilus.
i've been wanting to go to the gym this year but the overwhelming feeling of the machines hindered me a lot causing me to have anxiety and stress; i really want to thank you for such a simple and clear video on how to use these machines since the gym im planning to go to has technogym ones :)
Why not just go to a trainer or employee in your Gym and ask how to use the machines?
@@ibanezgsranxiety ❤️
This technogym chest press machine is better then Hammer Strength for the same purpose.
Emily cuál son tus redes?
How to do increase weight by 5lbs?
some machines have a 5lb plate that can be added - if you can't see pls stop by the trainers desk and they can assist!
The chest press machine works the upper chest or the lower chest ? @@425fitness8
Tbh she looks hot
what's the brunette's @ aaahhhhh
i want to know too please let me know
hi
i am using Technogym
RUN EXC 500 class:1
Serial# DA46EL09000066
Problem is that when i strat run treadmill above 30 min the Machine sudden do stop.
After switch OFF/ON its works only for 2 min and again do stop and belt getting hot than usually.
plz guide me which type of problems could be accure in my treadmill.
Thanks
TWO THREE FOUR FIVE SIX SEVEN EIGHT AND BACK
Stand with your feet together buttock tight,
NICE