वजन कैसे बढ़ाएं vajan badhane ka tarika, weight gain, vajan kaise badhaye, healthy

[@saktimaankafan9053]

Bahut saandaar video 📸📷 isi type ka chahiye tha ab mujhe lagta hai ki ye chanle milion of view deserve karta hai ❤ 4:25

[@saktimaankafan9053]

Your 14 hours old subscriber dude 0:43

[@desimotorsautomobile2931]

🙏🙏🙏🙏🙏🙏

[@SKYGAMINGff-cn5qn]

Kya ham weightlifting aur powerlifting sath mein kar sakte hain 😅

[@koreandramasinhindi195]

Ha kar skte ha

[@desimotorsautomobile2931]

Sir Pranam ,, U R my ideal Hero , Sir mene aap ka squad tutorial wala video dekha tha , Jisme aap ne bataya tha ki apne P R Ka 50%60 %70% ke 3,3 set karne hai pahle uske baad 85%Se 36 rep nikalne hai jo aap ke working set honge 3 set me ya 4 set me total 36 rep complet power lifting ki tarha karne hai , sir isme ye bataiye ki 50 "60" 70 % ke 1"1"1=3 set lagane hai , ya fir 50"60"70% ke 3+3+3=9 set lagane hai ( Bhanu Sharma Aligarh U P ) Sir Plz reply me , plz plz plz plz plz plz Sir please Reply me & Bahut bahut Thanks 🙏🙏🙏🙏

[@HappygymMania]

50-60-70% के एक एक सेट ही मारना है

[@desimotorsautomobile2931]

Thanks sir

[@koreandramasinhindi195]

Thumbnail mein Jo clickbait Kiya hai vah hata do