How To Eat VEGAN for Only $30 A WEEK! ➟ grocery haul + meal ideas

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  • Опубликовано: 22 дек 2024

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  • @chocdlux68
    @chocdlux68 7 лет назад +74

    How long do you bake the lentil loaf?

    • @thechicnatural
      @thechicnatural  7 лет назад +90

      I don't really time it, I usually just go by how it looks. But I think around 30-40 mins at 375.

    • @redmonroe5894
      @redmonroe5894 7 лет назад +26

      Hey can you help me i have a question? How do you remain vegan in the black community when we use traditional soul food for most get togethers and specials occasions? Also love your channel im trying to transition to vegan

    • @shienah5759
      @shienah5759 7 лет назад +4

      TheChicNatural Hey were dying right find our about ur hair.

    • @Pinchofshay
      @Pinchofshay 7 лет назад +32

      Redmonroe5 Hey , you didn't ask me, but usually the person that makes the bulk of the meals, let them know, and they will prepare alternatives for you. My whole family eats soul food (& would drop a hamhock in some greens quick, lol) but it's very helpful when your family is semi-supportive- mine are always cracking jokes , lol. I sometimes bring my own food , too, they can be forgetful.

    • @redmonroe5894
      @redmonroe5894 7 лет назад +16

      Shalaynia Hairston thank ypu so much your comment helps me because that is what im worried about the most cuz diet can interfere with you social life many ppl say its harder to eat at get togethers and stuff

  • @kayyrochaa
    @kayyrochaa 7 лет назад +360

    I'm proud to say being type 1 diabetic and having stage 3 thyroid cancer, I recently turned into a vegan. I am on a mission to prove my doctors wrong and show them I can heal my body with food alone❤️ I'm happy I found this vegan community on YT for so much support ❤️❤️

    • @keithamoore6524
      @keithamoore6524 3 года назад +6

      How are you doing these days? I wanna know how your journey has been.

    • @kayspencer7626
      @kayspencer7626 3 года назад +4

      @@keithamoore6524 I was just about to message her the same thing! I love to see people using food as medicine!

  • @hazeleanne2991
    @hazeleanne2991 7 лет назад +271

    I make overnight oats- put equal parts oats and vanilla almond milk. then I add a fruit and cinnamon or honestly whatever else. the best part is it requires no sweetener bc the almond milk and fruit are sweet enough for me

    • @hazeleanne2991
      @hazeleanne2991 7 лет назад +27

      I also mash a ripe banana in a bowl with some oats, a fruit, and maple syrup and bake it. Omg it comes out so sweet and soft and tender. I can literally eat the whole tray in one sitting but that's sinful 😪

    • @perfectlyimperfectourjourn8376
      @perfectlyimperfectourjourn8376 7 лет назад

      HazeLeanne love that oatmeal! My kiddos love it too! It's perfect for portioning.

    • @shinaevans1549
      @shinaevans1549 7 лет назад +1

      HazeLeanne really!? That sounds so yummy TFS ☺️

    • @veliciahiley7652
      @veliciahiley7652 7 лет назад +1

      HazeLeanne Yes, it's so so delicious, healthy & versatile. I even do smoothies for a change up. So feeling.

    • @leannelockett69
      @leannelockett69 7 лет назад +1

      HazeLeanne the first Leanne I've seen spell her name the same.

  • @misha745
    @misha745 7 лет назад +721

    I'm not vegan but I appreciate these types of videos because I'm trying to get healthier diet wise.

  • @ThisFashionista
    @ThisFashionista 7 лет назад +74

    another oatmeal recipe is to make banana oatmeal cookies. mash a ripe banana uncooked oats and place it on a cookie sheet in circles like you are making cookies and bake it in the oven on 350° for about 5 -10 minutes.

  • @missdee8151
    @missdee8151 7 лет назад +103

    When I was a vegan I pretty much ate the same things for the week too, so I completely understand where you are coming from. Here's some ideas that may be of some interest to you that I do sometimes that are inexpensive. For breakfast besides oatmeal try oatmeal pancakes using the oats, cinnamon, nutmeg, baking powder, pure vanilla, almond milk, (optional half of a banana). For lunch or dinner I used to make Bulgar wheat with slices of Avocado. Or Red quinoa with pieces of spinach in it and boil a side of yams or vegetable barley soup or whole wheat thin pasta with red, orange, yellow bell peppers, onions, fresh garlic (I added some coconut oil, thyme & garlic salt- made this yesterday with turkey meatballs). Also i used to eat vegan falafel in pita bread with lettuce, tomato, avocado slices, cucumber and you can add some tahini sauce and lastly veggie quesadillas (with vegan cheese). Hope these ideas are helpful!

  • @SummerKellsey
    @SummerKellsey 7 лет назад +8

    I eat oatmeal & blueberries for breakfast everyday too ☺️ except I add almond butter it tastes sooo good

  • @babygurl7684
    @babygurl7684 7 лет назад +16

    Is it possible for you put the recipe for your lentil loaf please? I know the ingredients, it's the measurements I'm really asking for.
    Please.

  • @AletheaTodaro
    @AletheaTodaro 7 лет назад +4

    I love how you show such versatility with your meals. Also 5 snaps for you for not buying canned beans...YOU GO GURRLLLL!!!!!

  • @AmaniStudio
    @AmaniStudio 7 лет назад +92

    Thanks so much for sharing the foods your purchase and your recipes. It's sooooo helpful to find Black women who practice a vegan diet for inspiration. I've never even heard of lentil loaf!

  • @aubreygrant7676
    @aubreygrant7676 7 лет назад +1

    You literally give me life with your creativity for videos and just life in general you are so smart girl!

  • @hunnyblush
    @hunnyblush 7 лет назад +4

    You can add bay leaf and dried herbs to flavour your soup.

  • @constancejackson4815
    @constancejackson4815 7 лет назад +1

    Thank you so much for your ideas on the simplicity of eating vegan affordably... You are most definitely a refreshing inspiration.

  • @josselynkelly
    @josselynkelly 7 лет назад +3

    THIS WAS SUCH A HELPFUL VIDEO!!!
    Love the idea of eating the same thing all week! That would make my life so much easier!

  • @olayinkas
    @olayinkas 7 лет назад

    Back at it again!!!!! I love that you're willing to share with us that aren't in the know. I always learn something new from you!!!! God bless you, you, you are amazing!!!!!!

  • @msmarisadenise
    @msmarisadenise 7 лет назад +10

    Love this video! I'm not vegan but I just recently found out I can't tolerate gluten and most dairy, I'll probably just go vegan eventually...I'm going to start a you tube channel soon to document and share my journey! Your videos are inspiring!

  • @DiandraSays
    @DiandraSays 7 лет назад

    I love this videos. I always go back and forth with eating vegan for like a month and then falling off the wagon, but these videos help me get back on track and leave me inspired!

  • @life2livealways
    @life2livealways 7 лет назад

    Yummy meal prep ideas! Something I do for breakfast. Over night oats in mason 8oz mason jars. Easy, fast, can prep for the week. I heat mine up in a bowl every morning in the winter months. Lots of ideas for this on Pinterest.

  • @sabrinamartin8750
    @sabrinamartin8750 7 лет назад +7

    What are the measurements for the lentil loaf? Thank you for the ideas!

  • @NikaCarter
    @NikaCarter 7 лет назад

    your plates and bowls are so amazing to me. i've always liked how you present your foods, it's always so neat and sleek

  • @TraeAndMoe
    @TraeAndMoe 7 лет назад +2

    I don't eat vegan but I love watching these videos that you prepare. It's obvious you put a lot of work into creating your content. It is appreciated! 🙂

  • @IAmNappi2B
    @IAmNappi2B 7 лет назад +23

    Please don't get offended I am obsessed watching your videos they are very inspiring. I have gotten so many tips on makeup, food, and styling from your channel. You seem so genuine and humble I truly enjoy your channel. I AM NAPPI2B!!!

    • @savagefarmert
      @savagefarmert 7 лет назад +20

      Nappi2B why would she get offended by this comment lol

    • @IAmNappi2B
      @IAmNappi2B 7 лет назад +1

      Honestly, I just didn't want to assume that she would like my comment that's the southern girl in me (lol). I AM NAPPI2B!!!

  • @vinnell13
    @vinnell13 7 лет назад

    Thank you so much for sharing your tips. I am in the process transitioning into a vegan lifestyle and didn't know what to do or buy besides veggies and fruit. The fact that at times I want hot meals and don't want to just eat soups help so much. I appreciate your gift and sharing it with us!!

  • @missyelle2749
    @missyelle2749 7 лет назад

    We are Celebrating our 5yr Veganversary this Sept and this video has been so inspirational. So encouraging to see other meal plan options and have them opportunity to recharge my meal planning. Keep up the excellent work !!!!

  • @HollieAndApollo
    @HollieAndApollo 7 лет назад +24

    I love these!!! make more please! congrats on 1 mill!! :) have a blessed day beautiful girl!!

  • @LeticiaLynn_
    @LeticiaLynn_ 7 лет назад +2

    This is awesome! I'm so proud and happy for you! I've watched you for YEARS and your growth is AMAZING! Thank you!! 💕💕💕💯

  • @JennaRevamped
    @JennaRevamped 7 лет назад +5

    This is truly an excellent video. I never even thought to form my lentil loaf into patties for veggie burgers! Genius. You could break it up on top of salad as well. Now, I'm over here trying to think of other ways my meals can be more versatile lol

  • @ChynaBaker
    @ChynaBaker 7 лет назад +1

    I love watching your meal videos too, they always look so good!. You need a cookbook!

  • @tammi67able
    @tammi67able 7 лет назад +1

    awesome ideas, I look forward to making the lentil loaf and making a veggie burger since I not a meatloaf person, thanks so much for that.

  • @vanessagreene9374
    @vanessagreene9374 7 лет назад

    Love your channel so much! These food ideas are my favorite because you make budgeting seem manageable and exciting. I'm putting myself on a challenge to start eating/grocery shopping on a budget next week!

  • @shmerr880
    @shmerr880 7 лет назад +51

    POTATO SLICES + CAJUN SEASONING + BAKED IN OVEN
    Thank me later.

  • @juanitajones2365
    @juanitajones2365 7 лет назад +1

    I have started my journey vegetarian first and then vegan I realize I have so much more energy now it was something that I didn't think that I could do but after watching the video that's so many ideas from you and the weight loss is amazing too

  • @JMARiE22811
    @JMARiE22811 7 лет назад +24

    Congrats on hitting a million subscribers!!!

  • @jaeshanforrest3532
    @jaeshanforrest3532 7 лет назад +46

    very sweet, humble, down to earth, love all your videos 👍❤❤

  • @taylord4298
    @taylord4298 7 лет назад +2

    So this year when i started my freshmen year of college i had to eat at the caf. and i would get food poisoning often so I started cooking in my dorm I noticed the vegan recipes were cheap and easy... you're recipes have been a life savers

  • @celeste96656
    @celeste96656 7 лет назад

    I appreciate you doing these meals on a budget so much! We just went vegan and your videos help with knowing what to buy for groceries on a budget!

  • @JoJo-mc2qi
    @JoJo-mc2qi 6 лет назад

    Omg I'm not vegan but I love your RUclips channel for different recipes, your hair care,clean living and eating you girl thumbs up to you

  • @MarielikestoCrochet
    @MarielikestoCrochet 6 лет назад +1

    I have been sharing these videos to help people see how they can afford being Vegan. Thanks for the haul!

  • @shienah5759
    @shienah5759 7 лет назад +105

    off topic but love your hair! can you post what hair that is

    • @JordanKjshara
      @JordanKjshara 7 лет назад +10

      Shiena Edwards thank you. cause that's all I'm concerned about lol

    • @shienah5759
      @shienah5759 7 лет назад +2

      Jordan McCray lol

    • @LondonReid
      @LondonReid 7 лет назад

      Me too! I was looking to see if I missed that Tutorial!

    • @shienah5759
      @shienah5759 7 лет назад +1

      London Reid lol I did the same thing.

  • @savanahsantos9671
    @savanahsantos9671 7 лет назад

    I'm just beginning my journey of veganism so I've been looking for meal ideas & I am so so happy I found you! Love how you make eating healthy creative & interesting - can't wait to try out some of these recipes !! 😍

  • @kurapikakurta3863
    @kurapikakurta3863 6 лет назад

    OMG FINALLY SOMEONE WHO EATS LIKE ME TOO!! I always thought I was an odd one out. Girl, I can eat the same thing everyday and not get tired of them. Vary them a little yes but I like having that structure as well. Makes buying groceries so much easier, makes sure I stay as close Dr. Greger's daily dozen and it keeps my grocery bill down to a minimum. I always have oatmeal for breakfast (I make mine with frozen strawberries, bananas, pb, sugar and cinnamon) although I use quick cooking oats because I'm a lazy ass. And then I prepare two big pots of mains I'll have for lunch and dinner one which I can eat with rice (I'm Asian and need rice), and the other one is just a versatile dish I can either have on rice or have pasta with or eat with bread. I found your lentil loaf and OMG that looks and sounds SOOO amazing I need to try that. It looks soooo super versatile and I mean who doesn't need ketchup in their life.

  • @rebekahlos
    @rebekahlos 7 лет назад

    You are the definition of amazing! How have I not found you until now? Subscribed!

  • @acutelou5672
    @acutelou5672 7 лет назад

    I am not a vegan but lord knows watching you put these meals together are really tempting. The foods you cook look super health and tasty.

  • @1sava
    @1sava 7 лет назад +59

    Great value is the bae when your wallet suddenly goes on a diet! I can tell you shopped at walmart haha

  • @Harleybostic
    @Harleybostic 7 лет назад

    Saw this video and had previously been thinking about Vegan choices. You inspired me! I went to the store and picked up the exact same products (mostly organic) to try it out. So thank you😊

  • @magikfrog2
    @magikfrog2 6 лет назад

    This was a really good video! I love how you gave a few options to create different things out of the same ingredients. This is what I need in my life! Also, how do you always know you're getting bread items without butter or milk in the ingredients?

  • @Music963
    @Music963 7 лет назад +8

    Thanks
    Also what hair unit are you wearing ?

  • @briannarichardson1596
    @briannarichardson1596 7 лет назад +1

    You should do a sew in tutorial ! Your hair always looks so good !!! TEACH US 😩

  • @roxanagonzalez1424
    @roxanagonzalez1424 7 лет назад

    Love your videos!! Love how detailed you are in them! And you’re so beautiful! I try to be vegan all the time but always give up because it’s so frustrating having to come up with vegan meal ideas. Idk why I barely thought about looking up vegan recipes on RUclips?! But glad I did because I came across your Chanel which is very motivational and now I’ll def try being vegan starting this week!

  • @erintx
    @erintx 7 лет назад

    I love these vegan weekly meal videos! You make meal prep look so practical and easy, and you give great ideas. Thank you! 😊

  • @IndiaHolloway
    @IndiaHolloway 7 лет назад +3

    im actually in the process of becoming vegan and your videos are really helpful

  • @Suchadollydajah
    @Suchadollydajah 2 года назад

    How do you make the dairy free mashed potatoes ? & how do you make the French fries ? Do you fry the fries with olive oil ? Vegetable oil ?

  • @fruitjuiceandcompany
    @fruitjuiceandcompany 6 лет назад

    I have watched many videos of people eating vegan food & I’m sooooo glad I came across yours!! you are so creative with the cooking!! I’m hoping to catch on! 😊😊😊 thank you for sharing!

  • @daisysoto432
    @daisysoto432 7 лет назад

    I always always use ur vegan hauls as tips for my lunches to take to work! They're so easy and yummy. Thank you :)

  • @jazzknowsbest
    @jazzknowsbest 7 лет назад

    I like how creative you are in making meals. I am 1 week vegan now so I will def use some of these receipes!

  • @Jagnant28
    @Jagnant28 7 лет назад

    I love the different variations of each meal! The oatmeal cereal is my favoriteeee.

  • @VeeWiz-knowledgeoflife907
    @VeeWiz-knowledgeoflife907 6 лет назад

    Heading to Walmart to have a vegan week ! Thank you so much for always providing crafty ways to eat /style yourself the healthy way ! It’s amazing I’m glad I subscribed ❤️You’re so dope and wise 🙏🏾❤️

  • @RavenDestinee
    @RavenDestinee 7 лет назад +52

    I needed this so bad lol. I'm currently detoxing to restart my vegan/vegetarian lifestyle... I really want to be vegan but I'm addicted to queso cheese sauce 😭😩

    • @Abmarp
      @Abmarp 7 лет назад +11

      Raven Destinee you can make your own vegan cheese. Potatoes and carrots. And other recipes
      Delicious!! PROMISE

    • @jemvass6101
      @jemvass6101 3 года назад

      Cheese is my weakness, TOO! I'm good with all the rest... but cheese...it's a struggle for me

  • @relew3920
    @relew3920 6 лет назад

    Thank you for sharing love the ideas. I've a subscriber to your channel since 2015 when I transitioned from relaxed to natural hair. Keep it up videos are always classy and informative

  • @lilrebonegirl17
    @lilrebonegirl17 7 лет назад

    I love how simple and creative your meals are! Love the videos!

  • @Abisnaill
    @Abisnaill 7 лет назад +1

    This video format is so helpful!! Thanks for all the great tips and recipes!

  • @angelheartlove
    @angelheartlove 7 лет назад

    Thanks so much! Can you do a video on the best protein sources? I LOVE your channel!

  • @partyofthree3
    @partyofthree3 7 лет назад +1

    Loved how you switched up the oatmeal

  • @TheRheality
    @TheRheality 7 лет назад +639

    Your so cute...but Red Bell Peppers are not hot!😂😂 I enjoy your innocence in the kitchen. 💋💋

    • @Leathevampire
      @Leathevampire 7 лет назад +44

      I thought the same thing😂

    • @JenniTulls
      @JenniTulls 7 лет назад +31

      Rhea Pettway But, they are the most nutritious out of all the bell peppers and sweet.

    • @TheRheality
      @TheRheality 7 лет назад +3

      Yes they are Alexis!! I love them😍😍

    • @JenniTulls
      @JenniTulls 7 лет назад +1

      Rhea Pettway lol I used to cut them up into slices for a snack. I bought 2 yesterday and want to make a stuffed pepper.

    • @TheRheality
      @TheRheality 7 лет назад +4

      Omg...I love stuffed peppers, but haven't made my own. You've inspired me to do them this weekend! Let me know how yours go...

  • @ArtsIsAPassion
    @ArtsIsAPassion 7 лет назад +14

    You should try lentil meatballs. It so good when it's spicy as well 😋

  • @F10werbunny
    @F10werbunny 7 лет назад

    you can eat oatmeal any time if day. strawberries are good with also apples and raisins. yummy peacans walnuts too!

  • @lauwo2312
    @lauwo2312 7 лет назад +1

    Thank you for these videos i struggle coming up with a budget with vegan meals .keep them coming ❤❤

  • @dostagirl9551
    @dostagirl9551 7 лет назад

    Definitely going to try the lentil loaf. Yours is the first I've seen that looks really delicious. Also, do you prep the cranberries in any way, or can you eat them just raw on top? Also, as someone on a strict budget, I really appreciate these wallet friendly recipes. It's a great reminder that eating healthy doesn't have to cost a ton of money.

  • @Lps-xf8ff
    @Lps-xf8ff 6 лет назад

    Yassss this journey is definitely a challenge as a beginner but I LOVE LOVE LOVE the recipes. Thanks!!

  • @theshywanderlust5691
    @theshywanderlust5691 7 лет назад

    Loving your creativity with those meals. When I did a vegan fast, I found that most vegan recipes are very creative!

  • @kelsearohr5673
    @kelsearohr5673 7 лет назад

    I just discovered your channel and I absolutely LOVE all your recipes and vegan meals!!! Keep making them!! They're awesome and easy!! 💗

  • @jesseybellable
    @jesseybellable 7 лет назад

    First of all I enjoy your videos! Your makeup and hair are always so beautiful...not to mention your outfits! I am enjoying your snaps as well! Thank you for great videos and great quality! Hello from Colorado!

  • @littlemissmichiko
    @littlemissmichiko 7 лет назад

    Just started a vegan diet again after falling off during my last pregnancy, your updates are awesome! Thank you, love :)

  • @peedot9665
    @peedot9665 7 лет назад

    I love how all your stuff is great value goes to show you don't have to get the high end brands great job!!!

  • @feenominalfee
    @feenominalfee 7 лет назад

    I never thought about pureeing the black beans. I normally use hominy instead of corn and i add tomato to the soup

  • @veliciahiley7652
    @veliciahiley7652 7 лет назад

    Have you tried oatmeal jars. You prepare them at night . Quick Oats in the jar. Layered with your favorite fruits, cinnamon, pinch of honey. So delicious.

  • @NYCglt
    @NYCglt 7 лет назад +1

    girl!!! the granola. thanks for the simple easy idea

  • @TheOnlyRemyD
    @TheOnlyRemyD 7 лет назад

    At first, I was looking at the soup and thinking "Man, that looks...gray... and...hmmmm..." then you showed the serving and I was suddenly very hungry. Also, I think you are absolutely beautiful and I love your personality. Very bubbly! I hope to try that lentil loaf sometime in the near future... My son "hates" veggies but has had no idea that a good half of his meals are vegan.

  • @NaturallyNita
    @NaturallyNita 6 лет назад +1

    thanks for these recipies! They are simple quick and tasty!

  • @simeoda
    @simeoda 7 лет назад +1

    PLEASE MAKE MORE VIDEOS LIKE THIS!! Thanks so much.

  • @spreadgudjuju
    @spreadgudjuju 7 лет назад +3

    I realllllyyy appreciate these videos!! Please keep em coming ❤️❤️❤️❤️❤️

  • @Kay-ev5re
    @Kay-ev5re 7 лет назад +24

    I'm vegan too but I was just wondering why you became one. Love your channel! 💕

    • @thechicnatural
      @thechicnatural  7 лет назад +13

      Thanks! Here's a video on it > ruclips.net/video/AyMwLAy3JdI/видео.html

  • @deb8911
    @deb8911 7 лет назад +18

    Girl you my hero if you eat raw cranberries. I love my oatmeal cooked with nut milk (cashew is the best) and dried fruit, honey(trivia nectar), cinnamon and bananas.

    • @deb8911
      @deb8911 7 лет назад +13

      Your dinner had beans, greens, potatoes, tomatoes...😂

    • @tracilewin4659
      @tracilewin4659 7 лет назад +4

      D.A. Ragland Word. Its so tart.

    • @simplymonica6888
      @simplymonica6888 7 лет назад +4

      D.A. Ragland. OMG I was looking for someone who mentioned the cranberries and I was going to respond lol. I tried cranberries for the first time raw last month and it was the worst taste of my life. To me it taste like alcohol, vinegar, olives. Very bitter lmao. I loved them when mixed with a smoothie with a lot of different fruits. She is definitely a hero for eating those raw.

    • @deb8911
      @deb8911 7 лет назад +1

      right!!! i love dried cranberries and i will use fresh cranberries to make cranberry sauce, but just to eat a raw cranberry...NOPE!!! no cranberries and no beets!!!!

  • @sweetcaramelsmile
    @sweetcaramelsmile 7 лет назад

    I use organic apple juice, turmeric and cinnamon for my GF oats. Then top with more cinnamon and Earth Balance. You can also make a "shepards" pie with that loaf, corn green beans, and those potatoes. A dollop of cashew fream will take your black bean soup to another level. You are rocking your budget!

  • @lovequeen_4014
    @lovequeen_4014 7 лет назад

    thanks for the lentil loaf idea. I will try it as a patty. i can't stand the smell of bagged salad.Love the ideas!!

  • @ccarter1740
    @ccarter1740 7 лет назад

    These food videos are giving me so much help. It's inspiring. I am vegetarian, newly. So I am having difficulty with meal ideas I like. My husband has so many allergies, lentils and nuts being one so I can't make your version of the loaf.

  • @cocochanel3812
    @cocochanel3812 7 лет назад

    Thanks for the video . I loved how everything was economical. Do you cook vegan for your family as well? Was it hard for you to begin the vegan process ?

  • @monicammccall
    @monicammccall 7 лет назад +1

    Great video girl!!! Your meals always look so delicious

  • @md9710
    @md9710 4 года назад

    You inspire me to eat and try different things. I usually eat pretty much the same for breakfast. I had made the tofu scramble before and it was not so good but then I watch one of your videos and it was so good and I will try it again. Thanks!

  • @tanaicannon5843
    @tanaicannon5843 7 лет назад +1

    Sooo I just tried roasting oats for the first time and I thought, hmmm lets put these in my french toast batter. OH MY GOODNESS!!! The most amazing crunch and sweet taste, with the added benefits of what id get with a regular bowl of oatmeal....but in french toast form! 😄 Thank you soo much for your creative meals! Im not vegan, but your creativity is definitely inspiring and has me thinking of othet fun and creative ways to shake up my regular meals :)

  • @deedeelebowski2158
    @deedeelebowski2158 7 лет назад +2

    that's so far out, love this video, my husband and I are vegan too and it's great getting more meal ideas, thanks for posting

  • @BeautyyyForAshesMinistryyy
    @BeautyyyForAshesMinistryyy 7 лет назад

    I love the new direction of your channel!! Very refreshing and different from just hair.. I havent been on in awhile.

  • @LGnLA
    @LGnLA 7 лет назад

    I went shopping for this week already, but I am surely going to try your recipes next week...looks YUMMY!!! Tfs!!

  • @carmencrutcher8870
    @carmencrutcher8870 7 лет назад

    An inexpensive lunch meal I like to make is a Mediterranean veggie wrap. Flour tortilla, hummus, spinach, diced cucumbers, sliced carrots, feta cheese, black olives (optional) and a little Greek dressing or your choice dressing.

  • @candorbanter6923
    @candorbanter6923 7 лет назад

    Love love love! Definitely going to try all these. I never know what to use my food processor for. Great ideas

  • @reremechelle
    @reremechelle 7 лет назад

    Thanks for the budget friendly vegan ideas. I needed some tips because I am the only 1 at home trying to eat this way. Love your channel. 👍

  • @ThatWhichISee
    @ThatWhichISee 7 лет назад

    I love your channel. i havent eatten beef in almost a year so the lentil loaf will be a good substitute for burgers, spaghetti, sloppy joes, etc. I am also staying away from starchy foods too. instead of white potatoes/rice I eat sweet potatoes, brown rice, quinoa or shredded cauliflower. I have found my hot flashes have stopped and my sugar level has gone down and bad breath is less noticeable.

  • @ceemac5684
    @ceemac5684 7 лет назад

    Hello!! Love your channel. I particularly like the Vegan and hair tutorials. I am a vegetarian over one year. Enjoying it and loved what it did to my figure, but I'm hungry for proteins all the time. Any suggestions on how to get the proper protein nutrients?

  • @christianmommybillionaires
    @christianmommybillionaires 7 лет назад

    you are so amazing. I been watching you for a while now. thanks for sharing. I just subscribed after starting a Chanel of my own after finding out I'm pregnant. I will use some of your recipes and ideas. I'm sure me and my family will love. keep up the great work

  • @TheRealEvvonne
    @TheRealEvvonne 7 лет назад

    You make me want to be come a Vegan! Awesome looking meal ideas. Thank you for sharing. If you like spice, try Jalapeño just remove the seeds if you don't want it too spicy.