recovery diaries :) overcoming restriction, eating when people aren't around & lots of cake!

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  • Опубликовано: 5 окт 2024

Комментарии • 22

  • @KittenQuinzel
    @KittenQuinzel 5 месяцев назад +17

    That point you made about stopping and asking yourself if you would be annoyed if something was added to a low calorie food really hit home for me and I'm going to try and incorporate it into my thought process. Thank you so much!

    • @_thewellnessdiaries
      @_thewellnessdiaries  5 месяцев назад +1

      I’m so so glad this helped you!! Best of luck lovely 🥹❤️

  • @paulawhittaker3538
    @paulawhittaker3538 Месяц назад +1

    From what I understand from fully recovered people is that there will be thoughts at some point but as you mention is that we dont act on it and move on. It's just a thought and we dont have to act on every thought that enters our head.

  • @_thewellnessdiaries
    @_thewellnessdiaries  5 месяцев назад +6

    Let me know if there are any specific challenges you want me to do or topics you’d like me to cover ❤

    • @juuliakolu6993
      @juuliakolu6993 5 месяцев назад +1

      I have some questions for u if u dont mind!
      How far are u in recovery?
      Did ur hair or nails get stronger when u recovered?
      How long does it take to get ur digestion back to normal?😭
      Did ur skin get better?

    • @hana_marin
      @hana_marin 5 месяцев назад +1

      I was wondering if you could make a video where you're talking about getting back to normal life after recovery. It doesn't have to mean that you're recovered, but for example: I am in recovery for almost 3 years now and I started to live quite normal again. I eat everything, I have overcomed all of my fear foods, but sometimes I still catch myself in trying to restrict or I still get disordered thoughts...and sometimes it can be so hard to not act on them. Do you maybe have some advice, it would mean a lot♥️
      Thank you so much xx😘

    • @jacquelinecollings
      @jacquelinecollings 5 месяцев назад +1

      Changing body size and buying new clothes it's a shock and getting used to seeing yourself in photos again

  • @izzyyh5
    @izzyyh5 5 месяцев назад +5

    you are such a wonderful influence in this space you've helped me so much :)

  • @annalohr5951
    @annalohr5951 5 месяцев назад +3

    I’m starting my own recovery journey (again…) and this was really nice to see, that the thoughts can still come and you just push past them. And one day I won’t think about food so much :)))

  • @LilyHarrison-ce3wl
    @LilyHarrison-ce3wl 4 месяца назад +1

    You are genuinely incredible, beautiful and so inspiring. Thank you so so much for your videos, you have the most refreshing and empowering mindset and it is so encouraging x

  • @hana_marin
    @hana_marin 5 месяцев назад +1

    I get SO EXCITED whenever I see you posted, Meg!! These videos are so helpful and watching them simply make my day❤❤ Love u so muchhh xxx

  • @vanja5930
    @vanja5930 20 дней назад

    I don't usually post comments, but I accidentally came across this video and I want to say thank you.
    I had 7 years of anorexia.
    This is my second week of recovery.
    Thank you for posting this, it gives me hope.
    (Sorry for bad english, it is not my first language)

    • @_thewellnessdiaries
      @_thewellnessdiaries  20 дней назад +1

      @@vanja5930 your English is perfect and I’m so happy to help. You’ve got this ❤️❤️❤️

  • @meli_lemon_real
    @meli_lemon_real 5 месяцев назад

    you should make more videos like this, it's really helpful and comforting :)

  • @duckpilot962
    @duckpilot962 5 месяцев назад

    pleaseee do more videos like this😚😚

  • @anidleteen
    @anidleteen 5 месяцев назад

    What counted as committing to recovery for you?

  • @mayamaharaj2527
    @mayamaharaj2527 5 месяцев назад +1

    Early :)