eating like my childhood self for 24 hours :) finally making peace with food

Today I ate like my childhood self :)
I love doing challenges like this, because they show me just how far I've come with food. I hope this can be an example that it is possible to find food freedom again, beyond an ED.
It is also lovely to be reconnected with a version of myself that was so carefree with food. She didn't know about calories, assigning morality to food, or restricting - she just liked food. It feels very full circle for me :) I'd definitely recommend doing this, if you need a new challenge!
Sending love as always, Meg xx

[@mali20295]

you’re such a comforting person - thank you for these

[@_thewellnessdiaries]

🥺 I really appreciate that! You’re so welcome xx

[@cacao_0000]

I need to do this challenge sometime!! It's always nice to sit down and eat with you ❤

[@_thewellnessdiaries]

Ahh you’re so kind 🥹 so glad you’re here xx

[@Katie_Dooley]

This brings back so many childhood memories. The apricot petits filous were so good! and it also reminded me of the Billy Bear ham I used to religiously consume as a child. It also kinda made me a bit sad about how I was so innocent as a child and just loved food and didn't give a shit about the calories or the number on the scale but now that I'm older that's all I could think about for a long time. It's just making me want to recover even more to see little me happy again! 🥰

[@_thewellnessdiaries]

Omg Billy bear was iconic of course!!! Use that feeling as motivation ❤ heal now for your child self xx

[@Jay-b7f]

Such a fun idea! Definitely going to try and emulate this but instead have foods I wasn't allowed as a kid!

[@_thewellnessdiaries]

YES ❤ you should do that version! I hope you enjoy it x

[@islagrace2128]

I love sitting down for a meal watching one of your videos, your voice is so comforting x

[@livvyyoung02]

yay! when you posted this on tiktok i was really hoping it would be a youtube vid too🤣i love your content so much & its genuinely really helpful

[@_thewellnessdiaries]

Ahhh this is so nice I’m beyond glad 🥹 hope you’re doing well xx

[@Ilovedaz]

A👏🏻PRI👏🏻COT👏🏻 YESSSSSS IT IS HANDS DOWN THE BEST FLAVOUR NO QUESTIONS

[@mirchen01]

Oh i Love this, little you is happy and proud ❤ you need to try to freeze the nesquick snack!

[@_thewellnessdiaries]

Oooh I like the sound of that

[@amylind5429]

I so get the fork thing. I would not be able to eat a paesano pizza with my hands in public.

[@_thewellnessdiaries]

Yes exactly 😭 also love Paesano!

[@cacao_0000]

The braids look so elegant btw :)))

[@_thewellnessdiaries]

Omg thanks 🤣🫶🏼 I think they’re cute too

[@MaryElyneHeere]

you are so cute! and when you were little too🥺🥺, and i love this!!❤❤

[@yorui91]

Great vid! Thank You. I have to ask my mother what i've liked as a child i dont remember a single thing @.@

[@_thewellnessdiaries]

Hahaha you should 🤣 it was quite interesting for me!

[@SofiaBermanRodriguez-e9s]

your eyes are so pretty!

[@_thewellnessdiaries]

Thank you so much 🥹

[@mollaihughes5765]

my comfort youtuber😢💕

[@_thewellnessdiaries]

LOVE U ❤

[@MaryElyneHeere]

i always eat strawberries and grapes with a fork too!

[@user-uo9kf1sx5o]

Oh my god the tweenies! I'm a fairly masculine lesbian and I really related to Milo which I feel like makes a lot of sense now lol

[@MaryElyneHeere]

chocolate is the best i could eat all the time

[@melissadowns9985]

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