Helping HA'ers With Their Toxic Relationship With Control

Ashley, our Head Coach at The HA Society, takes you through a coaching tip about helping clients with their control issues... enjoy!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

[@barabUlechka]

Hi Dani, HA society and all subscribers!
I am that "Russian friend" who asked you about is it possible to get menses back in natural way (that was a month ago).
I'm happy!!! Finally I got my period back! That happened just yesterday at night! I was surprised and very happy! And now I truly believe in that "slowly but surely" is the most appropriate way to heal in this case. Wihtout pills.
I just wanted to say THANK YOU to your channel and to all subscribers who left comments that actually inspired me not to give up.
And also I wanted to encourage all women who are now struggling with the HA! Be strong and sometimes stubborn, but don;t give up, find your inner peace and harmony with your body. That will sound a bit typical, but you all truly deserve to be healthy and to make permission for yourself to eat whatever and whenever you want!

[@katewilliams7717]

Surrender can give me the ability to cultivate healthy, lasting, mutually beneficial relationships, higher self esteem (and therefore higher bone density :) and overall health), regular cycles, and more presence 🥰🏄‍♀. Control sucks the vitality out of my relationships, confidence, and well-being, and limits my ability to participate more fully and recognize moment-to-moment opportunities in every season😖