I'm 5'4" and have gained 60lbs, do I keep going? + Natural HA recovery WITHOUT meds

Today I answer two questions:
1. One listener expresses that she knows what she needs to do but she's struggling to stay motivated keep going after a good amount of weight gain and wants a pep talk.
2. Another listener shares some background, then wants to know if I think it's possible for her to recover with intervention.
Enjoy!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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