Excellent video - Great set of drills with various ways to extend them to address specific scenarios. Detailed explanations alongside how to apply each of these skills in a game. Definitely more on the advanced side of things, but should still be achievable once 2M can do breast kick + free stroke, counter-spin, stepping out, and sealing off/‘squirming’.
Excellent video - Great set of drills with various ways to extend them to address specific scenarios. Detailed explanations alongside how to apply each of these skills in a game. Definitely more on the advanced side of things, but should still be achievable once 2M can do breast kick + free stroke, counter-spin, stepping out, and sealing off/‘squirming’.
Incomprehensibe video even for an experienced water polo player