Ap ke vdo dekh dekh ke mai aaj 3.10 high jump krne lgii hu sir meko bahot madat milaa h mai roj ap ka vdo dekhti hu mai Chhattisgarh se hu SI ka taiyarii kr rhi bahot help mila h ap ke vdo se🙏🏻
Sir please reply krna sir maini kbhi running nhi ki aur agle mahine physical 800 meter in 4 minute sir please bataiye ki kaisi kru mtlb starting ki kuch tips sir please help krna
Main Home Gard ke Taiyaari Kar Raha Hun 3'F, Nahi Ho Raha Tha. Lekin 2-3 din Me 3'8" Ho Gaya Hai Lekin Mera Gola Nahi Ho Raha . Iske Liye Ashan Taknik Bataye. Thank you , Sir.Avinash Mehta ,Revasi,Riga,Sitamarhi,Bihar.
Sir bina practice ke 3 .9 tak kar diya 6-7 baar par jab practice karna hai soch ke gye to 3 bhi nhi ho rha , hight dekh ke hi heart beat badh jaa rhi😢😢😢
Ap ke vdo dekh dekh ke mai aaj 3.10 high jump krne lgii hu sir meko bahot madat milaa h mai roj ap ka vdo dekhti hu mai Chhattisgarh se hu SI ka taiyarii kr rhi bahot help mila h ap ke vdo se🙏🏻
sir bahut he accha or informative video hai or ye sir bahut accha sikhate hai
Nature sab sikha deti h bas practice chahiye .
Sir aap k jesa koi tranier nhi h aap acha sikhate ho
Sir aaj mujhe bht jrurat h is tarah se koi sikhaye...Bihar si ka antim samay h or sir sikhate hi nhi h..😢aap great.h jo student ko aise treat krke
हम भी खुद से तैयारी करने वालों में है।😎
Love you from Karnataka sir❤❤u are the best teacher,ur triks are wonderful ❤❤
Love from himachal pradesh best physical acadmy in india
Thanku so much sir 🙏
Thank you sir aapne en videos ko youtube me dala esse mujhe taiyari krne me bahut help mila hai mai chhattisgarh SI ka physical ka taiyari kr rha hun.
I wish meri academy ke sir bhi aise hi sikhate to mera dp nikal jata
Sahi he
Sir, thank you for the video🙏🏻✨
My pleasure
Ji sir
you the best for everyone ❤️ 💓 ❤
Thank u sir🙏... For your video
Most welcome
Sir mai to dande pr hi khud jati hu ....
Thanku sir ji mera long jump nhi ho rha tha but aaj pahli baar ho gya 🙏🙏🙏😊😊😊😊
Sir tiger jump ka video banye sir please
Sir ek Din mein kitni waar technique ki practice krni chahiye??
Badh gya ghat gyaa😂😂😂😂
Sir admit card aane ke baad aap only long jump high jump sikha sakte hai kya?
Sir mai bhi aapki video dekh kar mai bhi practice Karti hu
❤❤❤❤
Sir apki punjab mai koi academy hai?
Long jump ke liye detailed vedio please sir ❤️
Please sir ji❤️💖❤️
Please 💖💝
Jai Hind 🇮🇳🇮🇳🇮🇳
Please sir 🙏🙏🙏🙏
ok
Sir girl 25, days me 3 fit High jump aur 10 fit long jump kr sakte h ki ni plz reply
Sir jruri h ky right leg hi rkhe last m left rkhta hu plz reply
Gazab bezatti 😅, gadhi murgi but very nicely explanation sir👌
सर जी 5 फीट ऊंची जंप का लगाने का कोई उपाय बताएं वीडियो डालो सर
Me cg se ho kya aap online training deta h kya sir
Sir humse high jump nahi ho raha hai kaise clear kare
Sir please reply krna sir maini kbhi running nhi ki aur agle mahine physical 800 meter in 4 minute sir please bataiye ki kaisi kru mtlb starting ki kuch tips sir please help krna
Sir ladkiyon ka lgbhag kitna fit ka hota h
Main Home Gard ke Taiyaari Kar Raha Hun 3'F, Nahi Ho Raha Tha. Lekin 2-3 din Me 3'8" Ho Gaya Hai
Lekin Mera Gola Nahi Ho Raha . Iske Liye Ashan Taknik Bataye. Thank you , Sir.Avinash Mehta ,Revasi,Riga,Sitamarhi,Bihar.
Kya hum dono side se jump maar sakte hai
Sr kitni dur che jap karna sahiy
Sir ldkiyo ka cpo me high jump kitna hota h
Sir.aap.zero.level.se.karwa.rahe.ho.high.jump.ki.tyari❤❤❤.
Haa
Sir mera bsf rm ka physical h 16 ko or mera high jump bilkul bhi ni aa rha h
High jump seekhne ke liye apox kitne days ka time lagta hai???
2 month
2month ? Lekin hamare pas to 16 hi din hai , physical ke liye @@MarcosPhysicalAcademy
Jay hind sir mera police barhi me high jump 1.30 metar clear nhi ho raha
One video on long jump 🙏
Bahut jaldi banaunga
Good night
Sir heep touch hoti ha , jumping ke time kya karu
Same bro
Sir body nhi uth pata hai
Sir me bhi shikh ga hoo thoda thoda
Ye academy kha pr h
Delhi Mukherjee Nagar 9069414326
Kha krwate h sir
Delhi Mukherjee Nagar 9069414326
Kha hai academy mujhe join karna h
Delhi Mukherjee ngr 0069414326
Sir bina practice ke 3 .9 tak kar diya 6-7 baar par jab practice karna hai soch ke gye to 3 bhi nhi ho rha , hight dekh ke hi heart beat badh jaa rhi😢😢😢
Long jump 1 feet kitne din me badh jayegi aapke yahan
Sir mera 3 feet 6 inch se badh hi ni rha 3 din se
Jatayu ho tm jo yahi se udd jaogi... 27:28😅😅
😂😂😂😂
Sir apki academy kaha pr hai,,,, adress
Delhi Mukherjee Nagar ( 9069414326 )
Sir dp constable ki bhi karwate ho kya
Ha
Sir cpo ke liye abhi ghar par practice kr rhe hai
Last 1 month ke liye aa sakte hai
Kitna fees hai aapka
10000 rahna khana training all
Timings kya ha subah ki kisi ko pta ho to batana
Morning 7 AM AM to 9 AM
Address..??
Mukherjee nagar , Delhi
Aapko academy kha h sir
Delhi Mukherjee ngr ke pass
Long jump ki laaaaooooo
Bahut jaldi
Sir Aapki academy kaha hai??
Delhi m Mukharji nagar m
Ground Gandhi Vihar m
Main aj room lekr settle hua hu Kl join kruga😊😊
@@pawanbishnoi5601 Bhai par me to Gujarat me raheta hu
@@pawanbishnoi5601 Pawan apne alg se room liya h kya vha pr, ya fir sir k hostel m liya h room
@@kiranjangir6066 separate room!! 1km from ground
@@pawanbishnoi5601acha
etna cam
Sir bilkul nhi ho pa rha h 😢
Try krte rho..
Sir what is the fees?
Aap call kar ke information le legia
Sir apki academy kha hai
Sir dp police me Mera 20 Tarik ko physical hai,, sir meri running complete hai only high jump nahi aa rahi hai please reply sir😊