Hi Maria, I just want to say that although I probably won't be able to source the ingredients for this particular recipe (we're living in Nicaragua at the moment), Kai has filled my heart with joy this day! ❤
Oh my goodness!!!! You've done it again! CANNOT wait to try this recipe out this week. My in-laws will be impressed, as is usual when I make your recipes! For some reason, the link isn't working. Would you also be able to direct us to maybe a link to the high tech blender you use there. Thank you so much! And... thank you for ALL you & Craig do for us in this Keto & Carnivore community.
@NancyElizabeth-c3n ok. I will look at older videos. So basically for days you want zero carbs and only protein. Correct? And thank you for responding. Happy New Year
Hi Maria, I just want to say that although I probably won't be able to source the ingredients for this particular recipe (we're living in Nicaragua at the moment), Kai has filled my heart with joy this day! ❤
You made our day 🥰
@@MariaEmmerichthe recipes links to a recipe that uses cooked egg white and also extra egg whites ? I am confused 🫤 ❤
Oh my goodness!!!! You've done it again! CANNOT wait to try this recipe out this week. My in-laws will be impressed, as is usual when I make your recipes! For some reason, the link isn't working. Would you also be able to direct us to maybe a link to the high tech blender you use there. Thank you so much! And... thank you for ALL you & Craig do for us in this Keto & Carnivore community.
The link is working now. Enjoy! mariamindbodyhealth.com/protein-blondie-brownies-made-in-a-blender/
Sensitive to egg white
Bummer 😞
I can't wait to make it after the January challenge
You will love this!
Thank you for answering. What is vegetable glycerin?
It’s a clear liquid used for thickening.
Can I use just vanilla instead of both vanilla and salted caramel since I don’t have any caramel?
Of course ❤️
Does your Stevia Glycerite have vegetable oil in it? Which I thought was bad for you. Appreciate an answer in advance.
No it doesn’t 🥰
😊Would the brownie consistency still be good without erythritol or allulose? I’m OK with the Stevia in the equip but erythritol bothers my stomach.
I haven’t tried so I’m not totally sure 🙏
What does protein sparing mean? 🤔 please and thank you to anyone who answers 😊
Check out her playlist she explains it’s like breads and desserts that use egg white or egg white protein powder I think so no flour
It’s anything with high protein, very low fat and very low carbs 💪
@NancyElizabeth-c3n ok. I will look at older videos. So basically for days you want zero carbs and only protein. Correct?
And thank you for responding. Happy New Year
@@MariaEmmerich Thank you 😊
Hi Maria, the link doesn’t seem to be working
Check now. It is working 🥰