Micah Christenson On Developing In Volleyball | HNL Movement Podcast Episode 97 (Part 2)

In this episode, Andrew welcomes Micah Christenson, arguably the best setter in the world, to the podcast! Micah is a two-time Olympian volleyball player, earning an Olympic Bronze medal in the 2016 games in Rio. Micah grew up in Hawaii and decided that he wanted to pursue volleyball as a career at age 16. In college at USC, Micah became more serious about continuing volleyball when he realized it could be a legitimate career. In this clip, Micah talks about growing up and playing various sports in Hawaii.
Micah played volleyball with many great athletes throughout his career at Punahou, USC, and during his professional career. He has experienced remarkable athletic success in his career, but at the same he emphasizes the importance of academics and having an education to fall back on. He chose to major in and received his degree in human biology from USC. He reiterates you never know how long sports will be there, injuries could happen or even losing your passion to continue to play.
He has a wealth of knowledge to share in this episode from all his experiences, trials and tribulations, and unique athletic experiences that very few athletes go through. He describes the importance of pursuing your passion and not doing something else because someone else thinks you should. Micah encourages everyone to find their “why” and the fire that drives and motivates you to continue to improve. Your “why” is that important piece that will lead you far. Check out the full episode here: hnlmovement.co...
You can also find Micah on Instagram and Twitter: @mchristenson11
About Andrew:
Aloha! I am a PhD student in biomechanics, certified athletic trainer, strength and conditioning specialist, rehabilitation practitioner, sports nutritionist, and the CEO/Founder of HNL Movement based out of Honolulu, Hawaii.
My passion is to help people to elevate their performance and improve the quality of their life by learning how to better take care of their body. I enjoy learning and sharing information to help people with their integrated health, nutrition, lifestyle, and movement.
Feel free to connect, ask questions, or reach out to me on youtube, social media, or my website!
Visit my Website: hnlmovement.com/
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DISCLAIMER: The information available on the video channel is for general health information only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should not rely exclusively on information provided on the video channel for your health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice regarding your health and before starting any nutrition, weight loss or any other type of workout program. If you choose to use the information available on the video channel without prior consultation with and consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless HNL Movement, its agents, employees, contractors, and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of this information.

[@rheawilday9769]

Hi Micah, I'm a fan and love to hear your voice telling your early career in volleyball. Love your deep voice. Continue to inspire young kids that will follow your path and be the future USA team.🇺🇸🙂🙂🙂

[@francineJK]

I Love Micah Christenson, Perios.

[@almc9079]

My idol Micah christenson the best setter in the world for me 💪👍👍

[@orapinthong-am5470]

I love you Micah.

[@ancapatrascu1545]

What the hell, so he started playing more seriously at 13 and he made the youth national team by 16?how talented can one man be?? Insane

[@elibethesperanza8576]

Excelente y talentoso deportista y muy guapo

[@primevolley3577]

how much were you practicing when you where 15