The 4 best herbs if you have bloating, SIBO and gas | Spleen Qi Deficiency

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  • Опубликовано: 3 ноя 2024

Комментарии • 32

  • @DrAlexHeyne
    @DrAlexHeyne  Месяц назад +8

    Hey guys, discover what is likely causing your symptoms according to Traditional Chinese Medicine by taking my FREE Root Cause Quiz. Download it here ➔ dralexheyne.com/quiz/

    • @alicexie5298
      @alicexie5298 Месяц назад +2

      Hi doctor, thank you for your introduction. I'm Chinese, those 4 Herbes are very well know and useful by the people growing in China. Only thing I would like to say is, Bai Zhu, the pronunciation is Bai Shu, by most people. Thanks❤

  • @szymonbaranowski8184
    @szymonbaranowski8184 26 дней назад +3

    just drink kefir and start eating properly worked for me

  • @saoirse108
    @saoirse108 Месяц назад +9

    Great video, thank you - do those herbs english names, too?

  • @lauraleemoderndaysamaritan4137
    @lauraleemoderndaysamaritan4137 22 дня назад +1

    what would you suggest for H Pylori?

  • @user-vv6cb9vo7d
    @user-vv6cb9vo7d 12 дней назад

    No, Large Intestine pathology?
    What about SIBO-C?

  • @Space_Princess
    @Space_Princess Месяц назад +9

    i get bloating from slow transit constipation and also IBS. I have a genetic collagen defect called hypermobility Ehler-danlos syndrome. it affects my digestive tract and is only gonna get worse the older i get. I am doing everything i can and have done for over 5 years now but its getting to the point where i may need medication to help with my intestine motility. The symptoms only flare up when I get the consipation and dont go to the bathroom every single day 2-3 times. it sucks! then combine that with complex PTSD and dysautonomia! its a whole disaster lol. Thank you for making this video!

    • @ashleylala4293
      @ashleylala4293 Месяц назад +2

      EDS seems to be sky-rocketing. It’s quite strange. I never heard of it 10 yrs ago, now everyone has it.

    • @Space_Princess
      @Space_Princess Месяц назад +2

      @@ashleylala4293 I think it was rare to know about but now people are being educated on it and there is more information people are actually being diagnosed now as it's better recognised. I have noticed too that some people get misdiagnosed with fibromyalgia when they really have EDS (just like I did before I found a doctor who got me on the right track)

    • @sinbadandsalty3908
      @sinbadandsalty3908 Месяц назад

      Don't forget to try Colin massage morning and evening, Google it.

  • @cassylane120
    @cassylane120 Месяц назад +1

    Thankyou for this. Great presenttion.

  • @jessiecheng6983
    @jessiecheng6983 Месяц назад +1

    Can I drink these 4 combination herbs daily?

  • @reinadelmar11
    @reinadelmar11 Месяц назад +2

    I have gut issues alright. H.pylori, gastritis, ulcers? and seems like SIBO or IBS sometimes. It's always epigastric discomfort and hyperacidity or GERD. And a feeling of being full or overfull to fast. I have a regular bowel movement daily but if anything I would tend toward constipation since menopause. I am taking some TCM formulas that are balancing and yin increasing. I def. have HPA axis issues. I went into perimenopause in a depleted state and adrenal fatigue or burnout. Ren shen sounds like the ticket but I can't take anything that is too hot bc from an Ayurvedic perspective I have aggravated pitta. So ginger in it's raw form is too hot for me. Fu Ling (Poria) sounds like it would be good for me too since I've always tended toward anxiety and it only got worse once my hormones went beserk.

  • @gradimirnovakovic5379
    @gradimirnovakovic5379 Месяц назад +1

    Hej Alex, have you maybe start working with international clients, like from EU?

  • @chiarabay9364
    @chiarabay9364 Месяц назад +4

    So do you take these 4 herbs at the same time?

  • @carolinagarcia3277
    @carolinagarcia3277 Месяц назад +2

    This is me and I’ve lost weight without wanting 😢to

  • @beachinhonolulu5136
    @beachinhonolulu5136 Месяц назад +3

    I use cinnamon and poria for my pcos and I’m more than sure it dissolved anything there

  • @shikhab2250
    @shikhab2250 Месяц назад +8

    Where will people find these herbs even if they figured out what is wrong with them by takjng the quiz and how is one supposed to take them before meals after during meals for how many day how much and so on

    • @akovacsrealtor
      @akovacsrealtor Месяц назад

      I found all of them on Amazon 😊

    • @shikhab2250
      @shikhab2250 Месяц назад

      @@akovacsrealtor nice :) thanks for the info but I am still curious how will you find out about the right way to consume them

    • @akovacsrealtor
      @akovacsrealtor Месяц назад

      @@shikhab2250 Amazon states the direction for use. Now that’s a general usage but it’s a start :-)

    • @annnikat
      @annnikat 27 дней назад

      ​@@shikhab2250 have you googled it? It shouldn't take long to find dosage recommendations and how you take them. Good luck!

    • @EmpoweredTransition
      @EmpoweredTransition 24 дня назад

      @@shikhab2250it’s best to work with your local acupuncturist and herbalist. It’s best to take your pulse and have a full intake before choosing herbs.

  • @beavischrist5
    @beavischrist5 Месяц назад +1

    What about the gut flora.
    You can take herbs but if your microbiome is disturbed or whiped out by antibiotics herbs wont help i think???

    • @vanessac1965
      @vanessac1965 Месяц назад +1

      Anti Candida herbs are great during and after antibiotics. Like horopito, pau d Arco, oregano, garlic

  • @ScurvyRascal
    @ScurvyRascal 22 дня назад

    Typical!
    I found an interesting video but im allergic to the solution 😔

  • @BeeBlot
    @BeeBlot Месяц назад +1

    🤔

  • @LianaBuzea
    @LianaBuzea Месяц назад +4

    Word of caution: never watch / listen to these videos when snacking or eating. Take my word for it. 🙏🏻🙏🏻