5 Life Changing Habits from Traditional Chinese Medicine

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  • Опубликовано: 4 авг 2024
  • Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine ➔ dralexheyne.com/free/
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    DISCLAIMER:
    Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
    This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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    Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.

Комментарии • 81

  • @DrAlexHeyne
    @DrAlexHeyne  6 месяцев назад

    Hi all! I have a BRAND NEW online program on healing with Traditional Chinese Medicine which delves into this more: monk.samcart.com/products/healing

  • @traveltalktea
    @traveltalktea Год назад +23

    I grew up with TCM in the home... And it's the first time I've ever heard anyone discuss the power of regulating one's spirit -- such a powerful principle and makes me even more so impressed by how truly life-changing TCM can be!

    • @theyarnycaterpillar3563
      @theyarnycaterpillar3563 11 месяцев назад +1

      How did you find your experience growing up with TCM? Did you like it? Respect it? Didn't care about it? Would love to hear how it was for you when you were younger.

    • @traveltalktea
      @traveltalktea 11 месяцев назад

      @@theyarnycaterpillar3563 oh I was absolutely fascinated by TCM , metaphysics, and the study of Qi. It seemed so magical to me and only realized growing up how deeply rooted in science it was. I use the principles of TCM everyday!

  • @bhagyashreedubey3892
    @bhagyashreedubey3892 4 года назад +24

    U r one of those rare intelligent people who can understand the simple human experiences as learning science

  • @germainecookson4402
    @germainecookson4402 3 года назад +4

    I love your videos. You keep things simple and to the point but interesting too. Thank you! I’m new to learning about Chinese medicine and how it can heal and help me and my body and you’re always part of my learning. 🙏

  • @lespetitsrugby3638
    @lespetitsrugby3638 2 года назад

    Amazing. Love your work and your knowledge. Well explained and thank you - learnt a lot 👌🏽

  • @berrintekin9943
    @berrintekin9943 2 года назад

    Dr Heyne , this is a great video about the Chinese medicine. Thank you so much for sharing this with us.

  • @monkeyseemonkeydo2597
    @monkeyseemonkeydo2597 2 года назад

    Thank you so much for this valuable information 🙏🏻

  • @persephoen
    @persephoen 2 месяца назад

    This video was enough incentive for me to buy your book, thank you.

  • @tasjanayoung1522
    @tasjanayoung1522 Год назад +1

    Thank you for presenting in such a fashion that shares so much in a short amount of time and in an approachable manner.

  • @avarhinehart8000
    @avarhinehart8000 Год назад

    I LOVE this video, thank you!!

  • @happy_bubble7
    @happy_bubble7 4 месяца назад

    Wow. This makes so much sense to me! Ty

  • @mariong4687
    @mariong4687 4 года назад +1

    Good points, I would not have thought of them
    Thanks for sharing

  • @rosarosamynthe9657
    @rosarosamynthe9657 2 года назад

    Looking forward to watching more of your videos!

  • @echo8931
    @echo8931 Год назад +2

    Thank you for your simplistic way of teaching. I’ve often thought about taking a course in Chinese medicine. I do know bits and pieces because I studied it on my own didn’t really understand some of it but you’re breaking it down in layman’s terms you are a fantastic teacher.

  • @notadonna5983
    @notadonna5983 2 года назад +8

    That helps greatly. Every TCM practitioner should convey these principles to each patient.

  • @heidix1513
    @heidix1513 3 года назад +2

    Yes, I really want to learn Chinese medicine so I really appreciate this!!

  • @eddydejagere3411
    @eddydejagere3411 2 года назад

    Amazing. Thank you very much.

  • @sammiekara7631
    @sammiekara7631 2 года назад

    Best explanation ever👍👍

  • @Tarot_Reads
    @Tarot_Reads 3 года назад +1

    Love this. Thank you

  • @Sm-ne8ff
    @Sm-ne8ff 3 года назад +1

    Well stated Sir...

  • @davidbruce2083
    @davidbruce2083 6 месяцев назад

    Awesome well done

  • @TheMrskiwi98
    @TheMrskiwi98 5 лет назад +20

    That's some great quality content, hope you will be able to reach a lot more people with this chanel !

  • @justplay09
    @justplay09 2 года назад

    Well explained

  • @CultivatingHarmony
    @CultivatingHarmony 2 года назад +1

    All about the flow ❗️

  • @morgenmorgen4625
    @morgenmorgen4625 Год назад

    Love all you videos. Im obsessed with how you say "insomnia".

  • @emilymurphy1888
    @emilymurphy1888 2 года назад +2

    i really enjoyed listening. thank you for your encouragement & sharing your wealth of knowledge. I started accupuncture 6 months ago and it has been powerful. wow. i am transforming and i am fascinated. also grateful

  • @normarodriguez5535
    @normarodriguez5535 Год назад

    I really enjoyed this thankyou..can u make more videos addressing how emotions affect organs too please?..

  • @theoldaccountthatiusedtous6767
    @theoldaccountthatiusedtous6767 Год назад +5

    Chinese medicine would have saved me a lot of time and stress, because my symptoms were typical of a particular pattern. I'd like to see a world here in North america where Chinese medicine is integrated into the western medical world. I think there are a lot of us with liver qi stagnation who think our symptoms are just what it's like to be an adult... I guess I was one of the lucky ones because I properly burnt out and had no choice but to seek help or else, but many people probably just live their whole lives slightly nhappy.

    • @Lipurshan
      @Lipurshan 9 месяцев назад +1

      I'm starting to learn and research about qi stagnation and find out that my body is in that condition. So I learn to practice what foods are allowed to me, etc and got surprised that green tea is not good for me! Wow.. I always thought it fits my health 😮 but not all person fits it so I'm more aware now

  • @PinkFlowers365
    @PinkFlowers365 3 года назад +1

    ty

  • @mxonov
    @mxonov Месяц назад

    Thanks Dr. this is very helpful as my acupuncturist said you have cold body but she couldn’t explain further.

  • @Bournetherapy
    @Bournetherapy 3 года назад +8

    GREAT PRESENTATION. I've benefited immensely from shiatsu and acupuncture and have reversed mysterious symptoms with life restoring TCM practices. Thank you.

    • @andrewwilliam363
      @andrewwilliam363 2 года назад

      Very lovely and beautiful analysis, hi how are you doing!

  • @kendallcooper1075
    @kendallcooper1075 3 года назад +3

    this video was so good, i’m sending it to all my friends lol

  • @alexgabriel5423
    @alexgabriel5423 4 года назад +5

    Good Focus on the Shen//spirit...i may engage in an extended study of Qi Gong. Hope to find a Master who is well trained & who can teach well.

  • @ittitanteklootzak
    @ittitanteklootzak 4 года назад +14

    I realy like this short speach about illness. What you said is so true, you cant fix all illness with these daily habits. But a lot of the illness that we have today could be prevented if we were more aware of these simple habits. I still don't understand why this isn't basic education we get to learn in school these days.

  • @sharyn222
    @sharyn222 Год назад

    Love it

  • @TheBillaro
    @TheBillaro 2 года назад +1

    brilliant

  • @seyhansakalli5054
    @seyhansakalli5054 5 лет назад +10

    I am so interested in this, especially the heating of cold patients as myself

  • @bhagyashreedubey3892
    @bhagyashreedubey3892 4 года назад +4

    The background music makes me watch the vdeo frequently

  • @kvraguram
    @kvraguram 3 года назад +3

    About mucus in throat , what otter solutions are there to explore ?

  • @qwertyasf
    @qwertyasf 3 года назад +2

    #4 is probably the most important principle

  • @ApteraEV2024
    @ApteraEV2024 2 года назад

    37k views, Shared on my Twitter & Facebook))

  • @lyceeaneaglesourav1892
    @lyceeaneaglesourav1892 5 лет назад +2

    Please make a video on the fourth principle

  • @emmayoung22
    @emmayoung22 3 года назад +6

    Hi thanks for this video. How do you heal the spirit from bereavement? Lots of health issues are popping up since i lost my mum 2 months ago. I miss her so much and my digestion has gone to sh!t. I have embraced the grieving process and am feeling all the feelings, i am more accepting of it now than i was but I'm feeling all out of balance.

    • @andrewwilliam363
      @andrewwilliam363 2 года назад

      Very lovely and beautiful analysis, hi how are you doing!

    • @EMVelez-qb1zu
      @EMVelez-qb1zu 2 года назад

      The body will react to loss with imbalances. I lost my mom in 2015 and have had TONS of new and unusual symptoms since that loss.

  • @laurakent2127
    @laurakent2127 6 месяцев назад

    Wish i had understood treating spirit first when i started down this path 15 years ago

  • @mcol3657
    @mcol3657 3 года назад +21

    Win win when the subject you want to learn more about is being taught by an extremely handsome person

    • @andrewwilliam363
      @andrewwilliam363 2 года назад

      Very lovely and beautiful analysis,hi how are you doing!

    • @mcol3657
      @mcol3657 2 года назад +1

      @@andrewwilliam363 hello, I'm doing good, e enjoying summer. How are you

    • @andrewwilliam363
      @andrewwilliam363 2 года назад

      @@mcol3657 I'm fine, thank you for your kind of reply what is your name?

    • @andrewwilliam363
      @andrewwilliam363 2 года назад

      @@mcol3657 hope you're having a nice and wonderful time today?

    • @mcol3657
      @mcol3657 2 года назад +1

      @@andrewwilliam363 are you a fake account lol

  • @HUWALHABEEB
    @HUWALHABEEB Год назад

    Longevity is about flow in Chinese Medicine
    What affect flow should be noticed
    Health comes from the balance of all things
    Treating the spirit that comes first
    Bring things back to the middle

  • @user-rl6od6io6h
    @user-rl6od6io6h 4 месяца назад

    How we do fix #4?

  • @hmbg792
    @hmbg792 4 месяца назад

    would be better if you stated the exact quote and source for 'spirit first'.

  • @user-mi9er4xm2w
    @user-mi9er4xm2w 3 года назад

    0.49 music song?

  • @lingpingtshi
    @lingpingtshi 4 года назад

    氣血陰陽 虛實 風寒濕

  • @jordankinghorn3758
    @jordankinghorn3758 4 месяца назад

    Wisdom

  • @CarlosManuelViana
    @CarlosManuelViana 2 года назад

    allopathic medicine talks about 'homeostasis' "any self-regulating process by which an organism tends to maintain stability while adjusting to conditions that are best for its survival." this is not correct since the definition of 'stasis' is "a slowing or stoppage of the normal flow of a bodily fluid or semifluid" - in other words, static. As a TCM practitioner the word "Homeobalance" where 'homeo' means 'body' is much more relevant to the energetic reality of your body

  • @tonyloki9259
    @tonyloki9259 4 года назад +2

    I thought you were modern health monk 🤔

  • @marylee2732
    @marylee2732 2 месяца назад

    I’ll take a plate of sea urchin.

  • @asherswing
    @asherswing 4 года назад

    thumbs down for fluff

  • @vikasvashisth6631
    @vikasvashisth6631 3 года назад

    You talk in a complicated way

    • @DrAlexHeyne
      @DrAlexHeyne  3 года назад +1

      Sorry

    • @europanzz
      @europanzz 2 года назад +5

      @@DrAlexHeyne you dont.. you make perfect sense.. i am 68 and I relate to everything you say.. u are so right