I like Dolce, and I don’t really care for Norton, but if we are going to discredit everyone for their personal lives, we can pretty much wipe out most of the scientific advancements throughout history. Some shady people have done some pretty amazing things.
Layne chronically lies to the people closest to him to pursue personal pleasure. You think he's going to tell you the truth if it conflicts with his personal or professional pleasure?
It's a valid criticism to bring up. Overall Layne gives good takes but sometimes his character leads him to deviate away from what he preaches He's done multiple videos on people where he doesn't give any logical arguments and just shits on the guys appearance then uses that as reason to not trust the content on some what the fitness video Or on his ig he shit on a guy who was saying don't get protein from powder, get it from whole foods like eggs then supported the reasons why Laynes response was to call him stupid, not address any of his points, accused the guy of fear mongering only to dodge the response video where the guy rightly called him out for bring a biased supplement salesman. That's a straight up fact and Layne went silent when he initiated that whole back and forth But further if you go back to the deeper facts of the matter. The other guy was right to say get protein from whole food in the highest quality source possible He never said powders didn't work but that whole food is better. That's where with him character flaws and deviating from truth overlaps with layne He does alot of good but that's a fair criticism against him
I understand your point. However: dolce and layne are head to head here n now. I think it's appropriate and valid to point out how character flaws lead to a feed a flawed character, UNLESS Mike felt everything he is saying is correct. But that'd not the case.
You’re right , a person character has nothing to do with the truth of what they claim. Nobody’s perfect . Oppenheimer was an adulterer as well and the US govt trusted him enough to help them win the war. (Yes I did just finish watching by the movie 😂)
@@DolceDietI appreciate an appetite for actionable knowledge. I can understand a frustration with having it, and watching the world go by in seemingly willful ignorance to you. But I don't think facts care about ethics. Ethics are a useful heuristic for finding facts, but they are not mutually exclusive. If you care about facts then don't discredit the entirety of what someone says based on actions which are not related to the content they speak to. The fool may speak wisdom and the wise may be foolish. Knowledge is agnostic to these things, and may come from many sources.
@@darkhorse7460there is a lot of new information on cholesterol coming out that needs to be looked into before adhering to the mainstream way of looking at cholesterol. The majority of people who have heart attacks have normal range cholesterol levels.
My favorite thing about this episode is I love love love when people who don’t necessarily agree on things can sit down and talk to each other like grown-ups. I wish this would extend to our politics in this country. There’s no need to wrap ourselves up in our own little bubbles and listen to what we want to hear. And mike dolce I don’t think he’s coming off as mean early on he’s just being polemical which I think is good! Everyone this episode rocks!
Wow lol this started out HOT... Edit: love Nsima's take on Dolce's opinion of everyone's personal life! Everyone has fucked up and made dumb decisions, can't hold that against them for everything. Lane has some of the most integrity in the fitness industry... Edit (pt. 2): Kit Kat bar story is POWERFUL...
FALSE! Layne is a compulsive liar and moral degenerate. Someone who compulsively lies to their wife and children for personal pleasure sure as heck isn’t going to tell you the truth when it goes against their personal profits. 😮
@@Mysterious_Moon calling out liars who use their audience to make money while not helping them, that's the best type of judgement I've ever seen. Thanks to Mike Dolce for being honest and calling them out.
Separate the man from the info. This is how we look at things objectively. The animal based diet model is sound and it’s helping a lot of people, Dolce even admits that on the podcast
I usually disregard Mike Dolce. This is due to the short fiery IG reels where a lot of context is missing. Those short clips just don't resonate with me, but this episode is freaking fantastic! Huge fan of this guy now. Very much agree with his take on Saladino. Love his take on Layne Norton! Get this brother on more!
Much appreciated! Those short 16/92 reels don’t do justice to the underlying principles. Longform podcast like this are amazing for context, but also when not, everyone agrees. I really appreciated the ability to have a deep conversation with these gentlemen.
agree with dolce's broadest points/themes: single-ingredient whole foods, understanding portions instead of counting calories (the former being a more intuitive proxy for the latter), and his holistic and comprehensive analysis beyond body composition (relationship quality, workout performance, cognition/energy, DIGESTION, etc). banger episode.
Mike Dolce changed my life honestly. Tried so many diets, counting calories etc nothing worked. Started applying his principles to every area of my life, healthiest, leanest & strongest I have ever been. Honestly he is the only social media figure I will ever trust completely. I truly believe he is trying to help people not just make money from them.
Cool story, I'm pretty damn good at counting calories, i track everything I eat and weigh all my food. The food you eat matters too, don't be a fool and say eat whatever you want. Your body absorbs and digests different foods very differently. Eating shit all day wont give you good results no matter how accurate your calories are, counting calories with shit nutrition is just a recipe to get skinny fat.
Metabolic typing by Paul Chek has a great explanation on this. We have different genes and some people do better on low/ no carb an some people better higher (complex) carb diets
...or you search for confirmation bias to justify doing what you want, could that be possible? Nobody is that special and the basic principles of a lean protein, clean carbohydrate and fruits and vegetables are beneficial to most all adult humans.@@chadnelson1150
Dolce is top tier; Uncle Mike always bringing value with practical advice and a genuine desire to help the masses. This is why he will be successful; stick to da script….IT WORKS
🔥 great content. Keep it coming. Why is eating real food such a controversial concept? What are you scared of? Giving up your booze and pizza? Haters going to hate. Don’t feed the trolls.
Hearing the story about the Kit Kat bar…I can so relate. I say it all the time. Fighting that urge is the biggest accomplishment. And once you give in you will allow yourself give in more often
Nothing wrong with the fatty cuts of meat and he’s keeping people from a lot of enjoyment and longevity with their diet by saying eat leanest cuts only
Holy hell !!! I'm only 7 mins into this video and I think I might have found my new go to guy for information 🤔 other then you of course Mark 😂 but you know where I'm going with this 😅
I used to not tell this story but eventually realized that many people have their own backstory that is tough to tell. Our backstories make us who we are today. Thank you for your comment. 🙏
That's not speaking in absolutes, I don't think you know what that word means lol. Saying you're right and the others are wrong isn't speaking in absolutes. It's what LITERALLY EVERYONE does in a debate, it's the whole point. But he also has science backing him up. So you're wrong
Are you a Democrat? Do you think a logical fact based opinion is equally as valuable as a feelings based opinion or an opinion pushed to sell stuff for profit?
If someone said 2+2=5 and I said they were wrong that 2+2=4 then am I speaking in absolutes? I mean I guess 2+2 is absolutely 4 but I'm still right. But his opinion is still just as valuable even though it's wrong? What kind of mentality is that?
Typically "speaking in absolutes" is a phrase associated with things of political or religious nature, things with strong subjective opinion based factors. When it comes to science saying that doesn't make sense because science IS absolute. The universe runs off of laws. There are absolute truths, all truth is absolute. 2+2 = 4, for every action there's and equal and opposite reaction, Gold has 79 protons and fish live in the water. These are absolute truths. Do you think the human body is exempt from absolute truth? Exempt from the laws of nature? It's not, we know many things as absolute truths. There's mountains of scientific studies plus we have thousands of pro athletes to observe for anecdotal practical evidence. All of Dolce's arguments are based in the scientific literature and observing stats from pro-athletes. I think people have just been so brainwashed by postmodernism, critical theory, or woke leftism that people will ignore fact and through their emotions see it as unfair for someone who is right to sell someone else they are wrong. Just like we give participation trophies to kids just for showing up. There is only ONE truth and there can only be ONE winner(or winning team). This new American idea of equity in all spheres is going to destroy the whole country.
@@McCarthy1776 he does a lot, even if you are right about how this was presented by the other comment you responded to. You can't trust Layne Norton because there's a personal mistrust issue in his life; you can't have aspartame because it's poisonous, even though the latest risk assessment jointly by the WHO, FAO, IARC, and JECFA found "limited evidence” for carcinogenicity in humans. So, yes he often makes sweeping and false statements. I used to listen to him a lot. He's not full of bullshit advice, yes. His whole food approach will not harm you, and will likely only benefit you. I am happy to concede that point - why not? But that's not the point here.
The Dolce Diet is amazing, I'm a professional MMA athlete but my wife has used 3 weeks 2 shredded and living lean to lose weight after she gave birth to our kids. works so well and she loves the way she feels and how fast the fat comes off.
And most of the fitness community uses gear. It's usually scrawny fucks who don't even workout that whine about people being on gear. Arnold was on gear. Louie Simmons was on gear, Ronnie Coleman was on gear, Eddie Hall was on gear. Are you going to take their accomplishments away because of that. I'd bet my life that you could never beat them even if you blasted elephant doses of gear.
Dolce and Baker on at the same time would be interesting. I’m personally doing carnivore and have never felt better. I think a lot hinges on where the majority of your genetic are from…my opinion only…great episode nonetheless
I don’t quite trust people who put down and attack others. He sounds like he’s trying to defend himself and it’s childish. I’d rather he just educate us on what he believes is the best diet.
I used to cook up 2c of oatmeal with all the fixings and would be hungry in an hour. I can eat meat&eggs, maybe some viggies&potatoes, and be set for 4-5hrs. The whole thing about oats being for poor people just goes back to the old saying back in England that grains or bread is peasant food as me&fruit are the food of Kings
I’ve been waiting to hear this podcast from Mike, Mark and crew! They always give tremendous value to their communities. Incredible that they continue to share and add value to all of us when they obviously don’t have to. 🔥👊 First class Gents
I watch the UFC every Saturday. Never heard of this guy. So I can eat as much as I want as long as it’s whole food and not processed junk? And still not gain unwanted fat??? Complete BS. Been there, done that. Didn’t work. I can eat lean meats, rice, beans, etc., and not fill up. But when I focus on high protein, low carb, the weight comes off and stays off. He said so much ridiculous crap in this video, I just can’t. One example will have to do.
He’s the only ones who’s ever been able to get Gastelum to make 170 and look in monster shape, so I’d say he knows what he’s doing. Also, he preaches you can eat 6 meals as long as the PORTIONS are correct. I personally get in monster shape by going low carb but you don’t have to in order to lose fat.
@@yno7396 everything you said is right and true. I’m adding to that he’s arrogant and also said dumb crap as well as hitting the nail on the head with his other comments. He’s purposely doing that to be contrarian so people talk about him. Lol which is exactly what we’re doing. It’s an eat the meat, spit out the bones type situation.
@@yno7396 everything you said is right and true. I’m adding to that he’s arrogant and also said dumb crap as well as hitting the nail on the head with his other comments. He’s purposely doing that to be contrarian so people talk about him. Lol which is exactly what we’re doing. It’s an eat the meat, spit out the bones type situation.
Everything Norton puts out is pretty spot on. I agree tho, not sure why he goes after dolce aside from the synthetic toxic chemical stuff. The reason dolce’s diet works is because it’s hard to over eat Whole Foods thus you’re not consuming a lot of calories.
People are mistaking dietary protocols for specific outcomes, with proper human nutrition for correct and optimal health. They’re different things. PEDS will also increase athletic performance and build a certain type of physique, but that should not be mistaken as good for your body. I think the same applies to foods. I also think the ‘balanced diet’ narrative is a logical fallacy.
I’ve never heard of Dolce, and he comes out swinging so hard that I can’t help but like him. Will take some time to really evaluate him, but so far I’m engaged
Sounds like mike talks a lot from an elite performance perspective The average person tryjng to get in shape doesnt have the discipline to eat 4 meals with carbs without binging Id def over eat baked potatoes only with salt butter and cheese and any rice dish Im definitely a carb addict tho its too fckn tasty, while low carb and fasting keeps me satisfied without cravings, i aint binging steak and eggs but throw some potatoes and rice in there and its over
Gary Brecka this dr. Paul salindino that’s then look ways to well so as the consumer who do we believe. I love this show and the Bell family but it’s wicked frustrating when your trying anything at 43 to feel better etc and there’s not one thing you can trust it’s seems. My wish list Andrew if you could mention this to Mark is give an ordinary fan and invite all these guys on to have a debate. Some people are treating there kids with these ideals etc and my second wish imagine selling something and it work for the person as advertised etc or the main goal to be helping people and the money will come etc.
You should always be tracking your calories. That's literally the number 1 most important factor in fitness is controlling your calories. Otherwise you could go over or under what you need for your goals
What a great episode. This has motivated me even more now to follow the Dolce way! Definitely going to watch more on this channel, happy to discover this! 🎉
Great episode!! Dolce is the truth, always has been. He's got ALL the receipts. His abrasive message and tone is exactly what we need to hear. Well done on this one fellas🔥🔥
I came in expecting more carnivore BS. Nice to hear someone talk about nutrition who actually trains and coaches other people. These high fat low carb diets are making peoples lives 100x harder than they need to be
Many people dont realize how big a mindset of “ I can but I choose not to” does vs “ I can’t eat that”. The latter turns into a freaking eating disorder and also binge eating
I like Dolce, and I don’t really care for Norton, but if we are going to discredit everyone for their personal lives, we can pretty much wipe out most of the scientific advancements throughout history. Some shady people have done some pretty amazing things.
Layne chronically lies to the people closest to him to pursue personal pleasure. You think he's going to tell you the truth if it conflicts with his personal or professional pleasure?
@@DolceDiethe didn’t say that at all.
It's a valid criticism to bring up. Overall Layne gives good takes but sometimes his character leads him to deviate away from what he preaches
He's done multiple videos on people where he doesn't give any logical arguments and just shits on the guys appearance then uses that as reason to not trust the content on some what the fitness video
Or on his ig he shit on a guy who was saying don't get protein from powder, get it from whole foods like eggs then supported the reasons why
Laynes response was to call him stupid, not address any of his points, accused the guy of fear mongering only to dodge the response video where the guy rightly called him out for bring a biased supplement salesman. That's a straight up fact and Layne went silent when he initiated that whole back and forth
But further if you go back to the deeper facts of the matter. The other guy was right to say get protein from whole food in the highest quality source possible
He never said powders didn't work but that whole food is better. That's where with him character flaws and deviating from truth overlaps with layne
He does alot of good but that's a fair criticism against him
I understand your point. However: dolce and layne are head to head here n now. I think it's appropriate and valid to point out how character flaws lead to a feed a flawed character, UNLESS Mike felt everything he is saying is correct. But that'd not the case.
You’re right , a person character has nothing to do with the truth of what they claim. Nobody’s perfect .
Oppenheimer was an adulterer as well and the US govt trusted him enough to help them win the war. (Yes I did just finish watching by the movie 😂)
Saladino, Peterson, Baker, Goggins.. this dude went after my whole algorithm 😂
FACTS ONLY!!!
@@DolceDiet you’re neck is jacked!!!!!!
Facts only, really....... if I eat carbs, next is fruit and then a trip to the store for candy and ice cream.....
@@DolceDietI appreciate an appetite for actionable knowledge. I can understand a frustration with having it, and watching the world go by in seemingly willful ignorance to you. But I don't think facts care about ethics. Ethics are a useful heuristic for finding facts, but they are not mutually exclusive. If you care about facts then don't discredit the entirety of what someone says based on actions which are not related to the content they speak to. The fool may speak wisdom and the wise may be foolish. Knowledge is agnostic to these things, and may come from many sources.
Putting Goggins with those guys is wrong. Goggins is legit and isn't preaching people to do the same thing he does. He even says don't do it.
I love how Nsigma doesn’t just accept what the guest say, don’t mess with Nsigma he’ll choke you out! lol
Nsima is awesome! I love the way he pushed the conversation and really made this a robust, contexted conversation. Plus, he is jacked!!!!
In former Army Infantry and about to hit 4 years on Carnivore. I’m in the best shape of my life at 46!
Awesome! Like Mike said, because you adhere to it. Most people don’t adhere to carnivore correctly
Everyone sticking to legit carnivore/ketovore is crushing it, including myself. The carbs & other ways of eating just never worked for me.
You may want to get your cholesterol checked, just sayin'.
@@darkhorse7460there is a lot of new information on cholesterol coming out that needs to be looked into before adhering to the mainstream way of looking at cholesterol. The majority of people who have heart attacks have normal range cholesterol levels.
Dolce knows!
My man! 👊
What does he know? All his videos are infomercials. 😂
Great insight into why stress management is so powerful to the success of a solid eating or workout plan. Dolce makes it easy to understand!
My favorite thing about this episode is I love love love when people who don’t necessarily agree on things can sit down and talk to each other like grown-ups. I wish this would extend to our politics in this country. There’s no need to wrap ourselves up in our own little bubbles and listen to what we want to hear. And mike dolce I don’t think he’s coming off as mean early on he’s just being polemical which I think is good! Everyone this episode rocks!
Wow lol this started out HOT...
Edit: love Nsima's take on Dolce's opinion of everyone's personal life! Everyone has fucked up and made dumb decisions, can't hold that against them for everything. Lane has some of the most integrity in the fitness industry...
Edit (pt. 2): Kit Kat bar story is POWERFUL...
FALSE! Layne is a compulsive liar and moral degenerate. Someone who compulsively lies to their wife and children for personal pleasure sure as heck isn’t going to tell you the truth when it goes against their personal profits. 😮
I don’t think anyone worth their salt is interested in this type of severe dogmatic judgement.
@@Mysterious_Moon calling out liars who use their audience to make money while not helping them, that's the best type of judgement I've ever seen. Thanks to Mike Dolce for being honest and calling them out.
Exactly. MLKJr had an affair, guess we can ignore the value of peaceful protests
Separate the man from the info. This is how we look at things objectively. The animal based diet model is sound and it’s helping a lot of people, Dolce even admits that on the podcast
I usually disregard Mike Dolce. This is due to the short fiery IG reels where a lot of context is missing. Those short clips just don't resonate with me, but this episode is freaking fantastic! Huge fan of this guy now. Very much agree with his take on Saladino. Love his take on Layne Norton! Get this brother on more!
Much appreciated! Those short 16/92 reels don’t do justice to the underlying principles. Longform podcast like this are amazing for context, but also when not, everyone agrees. I really appreciated the ability to have a deep conversation with these gentlemen.
agree with dolce's broadest points/themes: single-ingredient whole foods, understanding portions instead of counting calories (the former being a more intuitive proxy for the latter), and his holistic and comprehensive analysis beyond body composition (relationship quality, workout performance, cognition/energy, DIGESTION, etc). banger episode.
Love it Mike came out swinging at the start
FACTS!
ya defending garbage oatmeal lol.
Incredible episode! Thanks Coach Mike for your wisdom and guidance throughout the years!!
Dolce came in hot like Katt Williams 😂
dolce don’t play!! straight shooter and his message has never wavered. how many others can say the same?
Truth!
I love his energy and I've been waiting to see him on you channel, great video I can't wait to dive back into it
Mike Dolce changed my life honestly. Tried so many diets, counting calories etc nothing worked. Started applying his principles to every area of my life, healthiest, leanest & strongest I have ever been. Honestly he is the only social media figure I will ever trust completely. I truly believe he is trying to help people not just make money from them.
Have you tried keto/ carnivore or sprinkle in bad foods ie cakes ice scream and how did it work versus what you do now?
Mike is the best!
Same bro!
Counting calories does not work if you’re bad at counting calories.
The law of thermodynamics is indisputable.
Cool story, I'm pretty damn good at counting calories, i track everything I eat and weigh all my food. The food you eat matters too, don't be a fool and say eat whatever you want. Your body absorbs and digests different foods very differently. Eating shit all day wont give you good results no matter how accurate your calories are, counting calories with shit nutrition is just a recipe to get skinny fat.
Metabolic typing by Paul Chek has a great explanation on this. We have different genes and some people do better on low/ no carb an some people better higher (complex) carb diets
Yep. And others handle a more meat based diet, and others handle a more vegetable based diet. People are unique metabolically. Firmly believe that.
...or you search for confirmation bias to justify doing what you want, could that be possible? Nobody is that special and the basic principles of a lean protein, clean carbohydrate and fruits and vegetables are beneficial to most all adult humans.@@chadnelson1150
Great dialogue here . Dolce’s approach seems solid. Look at his eyes , he’s tapped in . What he’s talking about he definitely practices.
Paul Saladino IS a failure. I can´t see how anyone can take that snake oil salesman seriously still. Thank you Mike for telling it as it is!
Mike Dolce my mentor since 2013! UFC fit! 3 weeks to shredded! Earth grown nutrients! Thanks for everything you do Mike!
Let's go!
Bro got that liverking skin.
Mike- "If I ate a cookie right now I'd f*ckn throw up".
Also Mike- "We make cookies at my house. I have a bag of cookies in my backpack".
8 minutes in and all I’ve heard is him trash other people. Generally not a good sign. And looks like he needs to back off a cc or two on the TRT.
Dolce is top tier; Uncle Mike always bringing value with practical advice and a genuine desire to help the masses. This is why he will be successful; stick to da script….IT WORKS
This guy is spot one anyone who thinks vegetables are trying to kill you is a idiot. You know what is healthy period whole natural food for the win!
Just finished my fasted morning LISS & now Watching this while eating my Dolce diet BREAKFAST BOWL
BOOM!
Sounds like a fu dolce is needed herev😂🤣 iykyk
🔥 great content. Keep it coming. Why is eating real food such a controversial concept? What are you scared of? Giving up your booze and pizza? Haters going to hate. Don’t feed the trolls.
SO TRUE!
Not controversial but hard cause people are addicted to processed foods
No bs from Dolce. Always speaks facts
Hearing the story about the Kit Kat bar…I can so relate. I say it all the time. Fighting that urge is the biggest accomplishment. And once you give in you will allow yourself give in more often
Claim: He's grandstanding for clicks.... procedes to: bash everyone for clicks....
Disclaimer: information was awesome thank you for getting together with him.
Telling the truth is bashing, ever heard of the saying “love is not void of the truth”?
Nothing wrong with the fatty cuts of meat and he’s keeping people from a lot of enjoyment and longevity with their diet by saying eat leanest cuts only
Dolce has been teaching the same principles for years. He tells the truth. The GOAT 🐐
💯
😊
Mike dolce always keeping it Real and Simple.....#Omnivore 💪
A lot of golden nuggets right there ! keep it simple !!! Great job guys !!!!!
I can ! I CHOOSE NOT TO ! Haha this gotta be one of the best gems in here
This guy must be fun at parties…
Are you an npc?
You are intimidated by someone passionate about something.
Love this fella!! Farking awesome!! First few minutes were epic!!
Glad you liked it, Wayne!
Let’s go I’m here for the classic Dolce rant. 💪
Finally somone who say as it is with Paul Saladino.
Heavy duty episode with master Dolce! Glad it was long form, cuz half an hour probably wouldn't have been as engaging as this was.
Dolce demonstrated a wealth of knowledge.
Am I going too hard too soon? This guy is awesome.
His points about kids are so spot on.
Mike Dolce brought it. His philosophy will save your life!
Holy hell !!! I'm only 7 mins into this video and I think I might have found my new go to guy for information 🤔 other then you of course Mark 😂 but you know where I'm going with this 😅
Uncle Mike will change your life!
You picked a good one. The guy knows his stuff.
Epic life story (1:45:00), this guy rocks! Fax on Salad MD.
I used to not tell this story but eventually realized that many people have their own backstory that is tough to tell. Our backstories make us who we are today. Thank you for your comment. 🙏
@@DolceDiet 100%
Thoroughly enjoyed this pod, Thank you!
Dolce is the man. Honest as fuck, right to the point
He speaks too much in absolutes. Everyone else is wrong, and he's right.
That's not speaking in absolutes, I don't think you know what that word means lol. Saying you're right and the others are wrong isn't speaking in absolutes. It's what LITERALLY EVERYONE does in a debate, it's the whole point. But he also has science backing him up. So you're wrong
Are you a Democrat? Do you think a logical fact based opinion is equally as valuable as a feelings based opinion or an opinion pushed to sell stuff for profit?
If someone said 2+2=5 and I said they were wrong that 2+2=4 then am I speaking in absolutes? I mean I guess 2+2 is absolutely 4 but I'm still right. But his opinion is still just as valuable even though it's wrong? What kind of mentality is that?
Typically "speaking in absolutes" is a phrase associated with things of political or religious nature, things with strong subjective opinion based factors. When it comes to science saying that doesn't make sense because science IS absolute. The universe runs off of laws. There are absolute truths, all truth is absolute. 2+2 = 4, for every action there's and equal and opposite reaction, Gold has 79 protons and fish live in the water. These are absolute truths. Do you think the human body is exempt from absolute truth? Exempt from the laws of nature?
It's not, we know many things as absolute truths. There's mountains of scientific studies plus we have thousands of pro athletes to observe for anecdotal practical evidence. All of Dolce's arguments are based in the scientific literature and observing stats from pro-athletes. I think people have just been so brainwashed by postmodernism, critical theory, or woke leftism that people will ignore fact and through their emotions see it as unfair for someone who is right to sell someone else they are wrong. Just like we give participation trophies to kids just for showing up.
There is only ONE truth and there can only be ONE winner(or winning team). This new American idea of equity in all spheres is going to destroy the whole country.
@@McCarthy1776 he does a lot, even if you are right about how this was presented by the other comment you responded to.
You can't trust Layne Norton because there's a personal mistrust issue in his life; you can't have aspartame because it's poisonous, even though the latest risk assessment jointly by the WHO, FAO, IARC, and JECFA found "limited evidence” for carcinogenicity in humans.
So, yes he often makes sweeping and false statements. I used to listen to him a lot. He's not full of bullshit advice, yes. His whole food approach will not harm you, and will likely only benefit you. I am happy to concede that point - why not? But that's not the point here.
Dolce coming in HOT
I LOVE THIS, he need to come back on another podcast.
Yessir!
I’d love to hear his strategies for people who are not elite athletes and are fighting carb addiction and insulin resistance.
Happy to help and in fact, this is the focus of our business over the past 7 years.
The Dolce Diet is amazing, I'm a professional MMA athlete but my wife has used 3 weeks 2 shredded and living lean to lose weight after she gave birth to our kids. works so well and she loves the way she feels and how fast the fat comes off.
One best strategy I heard from my coach was, Don’t be a little b&$@!
@@DolceDietcarnivore is working very well for me.
What is carb addiction? Bro can't stop eating rice?
Dolce has been the goat forever!
He's running to the bathroom because hes downing an electrolyte packet and coffee. That's 100% shit city.
I had to turn off the Podcast and come watch after the first 5 mins! Going in hot! 🤣😂🤣 🔥🔥🔥
LOVE IT!
Dolce complete bell end here, too much gear and too much self importance with little knowledge 🙄
What did he say that was false?
And most of the fitness community uses gear. It's usually scrawny fucks who don't even workout that whine about people being on gear.
Arnold was on gear. Louie Simmons was on gear, Ronnie Coleman was on gear, Eddie Hall was on gear. Are you going to take their accomplishments away because of that. I'd bet my life that you could never beat them even if you blasted elephant doses of gear.
Layne is that you?
Dolce and Baker on at the same time would be interesting. I’m personally doing carnivore and have never felt better. I think a lot hinges on where the majority of your genetic are from…my opinion only…great episode nonetheless
Fitness and coaching scene need more people like Mike dolce!!
We're working on it!
I don’t quite trust people who put down and attack others. He sounds like he’s trying to defend himself and it’s childish. I’d rather he just educate us on what he believes is the best diet.
Love is not void of the truth
If you can not eat just one cookie then eating one cookie does not make you in control. It’s the complete opposite.
Dolce is a VERY emotional guy.
Dolce has been speaking the truth , just doesn’t get the love because people want short cuts and quick results.
Dolce got it down man ... listen !!!
I used to cook up 2c of oatmeal with all the fixings and would be hungry in an hour. I can eat meat&eggs, maybe some viggies&potatoes, and be set for 4-5hrs.
The whole thing about oats being for poor people just goes back to the old saying back in England that grains or bread is peasant food as me&fruit are the food of Kings
Oats = dogs shit for most , for some they are worse than wheat
Great podcast. A lot of very good information. It's important to educate your kids on everything in a variety of ways.
I’ve been waiting to hear this podcast from Mike, Mark and crew! They always give tremendous value to their communities. Incredible that they continue to share and add value to all of us when they obviously don’t have to. 🔥👊 First class Gents
This guy makes some good points.
Mike had a lot of gems here but his diet is definitely still in the 90s - when he admittedly created it
What’s early 90’s about it?
I watch the UFC every Saturday. Never heard of this guy. So I can eat as much as I want as long as it’s whole food and not processed junk? And still not gain unwanted fat??? Complete BS. Been there, done that. Didn’t work. I can eat lean meats, rice, beans, etc., and not fill up. But when I focus on high protein, low carb, the weight comes off and stays off. He said so much ridiculous crap in this video, I just can’t. One example will have to do.
He’s the only ones who’s ever been able to get Gastelum to make 170 and look in monster shape, so I’d say he knows what he’s doing. Also, he preaches you can eat 6 meals as long as the PORTIONS are correct. I personally get in monster shape by going low carb but you don’t have to in order to lose fat.
@@yno7396 everything you said is right and true. I’m adding to that he’s arrogant and also said dumb crap as well as hitting the nail on the head with his other comments. He’s purposely doing that to be contrarian so people talk about him. Lol which is exactly what we’re doing. It’s an eat the meat, spit out the bones type situation.
@@yno7396 everything you said is right and true. I’m adding to that he’s arrogant and also said dumb crap as well as hitting the nail on the head with his other comments. He’s purposely doing that to be contrarian so people talk about him. Lol which is exactly what we’re doing. It’s an eat the meat, spit out the bones type situation.
I do 90% carnivore diet along with fasting and I'm in the best shape of my life at 57 years old
Everything Norton puts out is pretty spot on. I agree tho, not sure why he goes after dolce aside from the synthetic toxic chemical stuff. The reason dolce’s diet works is because it’s hard to over eat Whole Foods thus you’re not consuming a lot of calories.
I wnana see Mike on a podcast with a few Keto carnivore ppl battling it out
Let's go! BUUUUT, we have to bring our lipid panels as a part of the discussion!
Dolce is the goat. No bs here.
People are mistaking dietary protocols for specific outcomes, with proper human nutrition for correct and optimal health. They’re different things.
PEDS will also increase athletic performance and build a certain type of physique, but that should not be mistaken as good for your body. I think the same applies to foods.
I also think the ‘balanced diet’ narrative is a logical fallacy.
I’ve never heard of Dolce, and he comes out swinging so hard that I can’t help but like him. Will take some time to really evaluate him, but so far I’m engaged
Wow. What I love is that he is tellling us what most people know and have had success with.
Dolce is the man.
Sounds like mike talks a lot from an elite performance perspective
The average person tryjng to get in shape doesnt have the discipline to eat 4 meals with carbs without binging
Id def over eat baked potatoes only with salt butter and cheese and any rice dish
Im definitely a carb addict tho its too fckn tasty, while low carb and fasting keeps me satisfied without cravings, i aint binging steak and eggs but throw some potatoes and rice in there and its over
Same
Gary Brecka this dr. Paul salindino that’s then look ways to well so as the consumer who do we believe. I love this show and the Bell family but it’s wicked frustrating when your trying anything at 43 to feel better etc and there’s not one thing you can trust it’s seems.
My wish list Andrew if you could mention this to Mark is give an ordinary fan and invite all these guys on to have a debate. Some people are treating there kids with these ideals etc and my second wish imagine selling something and it work for the person as advertised etc or the main goal to be helping people and the money will come etc.
I eat real foods happily if i can i trust the old dogs rather than the calorie counters
What does eating real food have to do with not counting calories?
You should always be tracking your calories. That's literally the number 1 most important factor in fitness is controlling your calories. Otherwise you could go over or under what you need for your goals
Paul FRUIT SALADino
Mark bell would have a million followers if only he had time stamps
This Dolce dude is so full of hot air.
No way
His resume backs it up!
I personally can attest that the dolce diet changed my life & health for the better
How?
Dolce misread Norton just because he hates Norton but Lane is actually a scientist
What a great episode. This has motivated me even more now to follow the Dolce way! Definitely going to watch more on this channel, happy to discover this! 🎉
Testing out diets and realizing their inherent weaknesses and how they act with your body is failing them? What a 🤡
I dig the points about salidino but I’m not sure the LDL point is relevant
Great episode!! Dolce is the truth, always has been.
He's got ALL the receipts. His abrasive message and tone is exactly what we need to hear. Well done on this one fellas🔥🔥
Get this dude in same room as stan efferding
I love Big Stan!
Great Job Mike, bravo
I came in expecting more carnivore BS. Nice to hear someone talk about nutrition who actually trains and coaches other people. These high fat low carb diets are making peoples lives 100x harder than they need to be
Hahahaha mark so defensive about carbs 🤣 ‘let’s define work and sustainable’ BRO STOP BEING AFRAID OF CARBS MARK!!!!
Says the steroid user.....ok buddy....
This episode was 🔥🔥🔥🔥
This was an awesome interview with Mike Dolce , Mark Bell, and his team.
Most people can’t afford the foods you want them to eat. Just the grass fed meat alone would cost you $1,500 a month for 1 person lol
Aldi has organic grassfed beef for 6 dollars a pound. That's 180 bucks a month if you eat a pound a day.
@@ladev91 I’m in Cali. No Aldi
@@topshelfbullys7889 they do in SoCal
Sounds like this Paul guy should be a politician.
What Susie says about Sally says more about Susie than it does about Sally
I like Mike’s message but wish he would have cold plunged before doing this podcast.
Great stuff Dolce -somehow when I get off track and need to hear this stuff you magically pop up in my feed
Low carb is an awful plan for an actual athlete. You WILL notice a lower performance eating a carnivore diet
My workouts and recovery sucked when I did keto. And my muscles always felt flat.
Many people dont realize how big a mindset of “ I can but I choose not to” does vs “ I can’t eat that”. The latter turns into a freaking eating disorder and also binge eating