Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.
Thank you so much. I will continue these practices. It is an honor. 🙏🏽 Thank you to those working bravely and gently with Divine light. Let’s keep evolving together for the greater good. Love and light. 💛
Many thanks for sharing this! It’s a confirmation for my journey of awareness and awakening. Few months before I thought i was going crazy. The sensations within and around me started to appear so strongly. So much 🥹 I was going through healing process pas few years- working on myself a lot. And then everything collapsed in my life. I knew it that I’m changing, that need to say bye to old life. But this shift. This one! Is omg! So as I’ve mentioned- I thought I’m going crazy. And then dived into a knowledge and no - knowledge and questioning. And ego. And again … and still doing that. But now, now I know that I’m here❤on the right and one, my path! Many hugs and thankful thoughts for your work! 🙌❣️
I thought I was going crazy also. but a little confused as to what to believe I've read that it's good and bad do you know a teacher for some guidance on what direction I should go
Just wonted to add for those lost at the moment, you might have telepathically contacted, feeling energy of others like never before, writing poetry ,delusion, see things like you never seen them try to not let yourself be scared it will be hard to do because you most likely overwhelmed by who you really are, go inwards it will be safe and culming space while you in complete uncertainty. Enjoy it 😁
I felt sick after Kundalini awakening. And it's funny that if I think of anything it just happens. I have no knowledge about this, this is the second day and my body is vibrating seriously.
@@MarcusMartinez-eq3uz I think guided meditation Is the easiest and fastest way to wake Kundalini up. But you must be consistent in meditation to rise it up to it's full potential. The crown chakra. It's a process. And a journey of curiosity and endless searching.
Just beautiful. The thoughtfulness and care at the forefront of these incredible, excellent life guides really are sublime. Such wise knowledge with a willingness for complete sharing - thank you.
I had an awakening or better yet, had a shift in consciousness that alogns to this explanation however, so gentle. Some tears but quick emcompassing forgiveness that removes the blockage
When i first activated my kundalini (accidentally, i might add) the energy was so wild it changed the weather. 😮 This happened multiple times. I'm learning to control myself. 😅
I experienced the same too. I thought the sun was too much immediately it went down. I also thought where did the sun go. It came out again. Anything I think about just happens immediately.
@@precious_elidid you also rise kundalini accidentally? Please guide the rest of us. I feel a calling to awaken it but don't know how other than spiritual practise
@@ninasam369 if you encounter the knowledge of Kundalini even if it's the first time hearing about it. You'll feel something. You'll have dreams. The energy is asleep inside you, but not actually asleep it's observing, listening and waiting to be triggered. Kundalini meditation will rise the energy to different levels. Consistency is key. Breath work and chi qong will heal any sickness or strange things happening to you after awakening. Most importantly listen to your inner voice and apply it's knowledge. Be consistent with the three practice. Meditation breath work and chi qong.
12:31 curiously this has little to do with the Kundalini Experience. When we are awoken to this point our ego is silent passive and on vacation. So most of us have had the dark night of the soul. It's not part of the energies or step required to go through to arrive
Sounds like when I done mushrooms 🍄 seriously was vibrating at a different level I couldn’t control it was intense but it taught me a lot on where I need to be
I feel like something is going on with me. One of my symptoms is heart flutters. I also feel pulsing in my solar plexus. It feel like anxiety at times. I think it could be energy, trapped energy.
i’ve always had this deep fear that if i awaken myself ill be the only one on my journey. i sometimes feel as if everyone else got it easier than me and my journey to spiritual awakening is near impossible with my fears. i took medicine one time 🍄 and it scared me to a near suicide. i think this will be my last time trying to wake myself up or ill be forced to stay on this plane that i am
Is it necessary that the chakras open in the right order? My lower two are compartmentalized, meaning i closed that part of my body off due to trauma that i can only vaguely remember locations and people, but not details. I even crash-landed on a snowboard and fractured my spine just above the sacral chakra. I have very little sensation in the lower half of my body, but Kundalini was very painful at first. I had no idea what was happening to me!
wow wow appeciate the value you are providing to usfrom today I am your subscriber man I have a channel on which i upload stories videos.. which AI website you use for making this mindblowing art and images??
I would like to know about the art work of your videos. Is it CG? It's very beautiful...I am an art teacher and would like to know more about this artist..please respond
From my experience it’s part of the dark night of the soul, it also depends on how strong and prolonged the effects of the panic attack last, if you are currently going through that I send you a lot of strength, remember you are not alone.
Anything that's inherently unhealthy is going to hinder the awakening process on some level. Depends on the level of damage it's doing, but in short yes
I am just embracing the beauty of the feminine beings on earth as I am a Masculine Man I find myself attracted to the feminine energy quite strong no matter the body as long as they are adults and consent with a energy exchange of bliss and love and safety. But I've been trying to let go of corn the beauty in corn keeps me hooked but it makes me waste my seed and I know I have a girl who can become my wife someday of I just keep saving my seed we can manifest anything we want we the right mindset I'm still stuck being attracted to these lust but I'm embracing it as a blessing I can feel self love and forgiveness for releasing so much times to corn it's all good soon I will have a wife and I can make love with her
Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with te head placed north,south,east,or west. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint and potatoes(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship these at day: Amun:the hidden one, Khepri:east, Ra:south in northern hemisphere, north in southern hemisphere, Atum:west, Anubis:north in northern hemisphere, south in southern hemisphere. Worship Khonsu at night, the moon god. Look into Nos Confunden's terra infinita map.
Girl, that’s like saying pregnancy is a gentle process… kundalini has been known to be painful, difficult and can be torturous for thousands of years. I don’t think the definition should change now 😂
All who are here let us awaken and cleanse together. Thank you for all your bravery and collevtive support. Devine light ✨️ 💛 ☀️
Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.
Thank you so much. I will continue these practices. It is an honor. 🙏🏽 Thank you to those working bravely and gently with Divine light. Let’s keep evolving together for the greater good. Love and light. 💛
Many thanks for sharing this! It’s a confirmation for my journey of awareness and awakening. Few months before I thought i was going crazy. The sensations within and around me started to appear so strongly. So much 🥹 I was going through healing process pas few years- working on myself a lot. And then everything collapsed in my life. I knew it that I’m changing, that need to say bye to old life. But this shift. This one! Is omg! So as I’ve mentioned- I thought I’m going crazy. And then dived into a knowledge and no - knowledge and questioning. And ego. And again … and still doing that. But now, now I know that I’m here❤on the right and one, my path! Many hugs and thankful thoughts for your work! 🙌❣️
What are the daily practice you are doing
@@somya8049 mostly meditation, affirmations, gratitude. And living by my heart :)
But also trauma releasing past few years.
I thought I was going crazy also. but a little confused as to what to believe I've read that it's good and bad do you know a teacher for some guidance on what direction I should go
The snakes lead the way! They are pure love and wisdom! 🐍 🐍 🙏 ❤️
I will continue with love
💜
Much gratitude
Wow. Just wow, this info would have helped so much about a month ago for me! Amazing I never even heard of this before
Love and gratitude!❤️
Just wonted to add for those lost at the moment, you might have telepathically contacted, feeling energy of others like never before, writing poetry ,delusion, see things like you never seen them try to not let yourself be scared it will be hard to do because you most likely overwhelmed by who you really are, go inwards it will be safe and culming space while you in complete uncertainty. Enjoy it 😁
Thank you. This was a huge help for me today.
Loved Kundalini yoga….Could feel the energy flow around my body…..Very intense 💜
I felt sick after Kundalini awakening. And it's funny that if I think of anything it just happens. I have no knowledge about this, this is the second day and my body is vibrating seriously.
True😢😢😢
what’s the first step?
@@MarcusMartinez-eq3uz I think guided meditation Is the easiest and fastest way to wake Kundalini up. But you must be consistent in meditation to rise it up to it's full potential. The crown chakra. It's a process. And a journey of curiosity and endless searching.
I'm looking for a true master
Me too
You
Just beautiful. The thoughtfulness and care at the forefront of these incredible, excellent life guides really are sublime. Such wise knowledge with a willingness for complete sharing - thank you.
I had an awakening or better yet, had a shift in consciousness that alogns to this explanation however, so gentle. Some tears but quick emcompassing forgiveness that removes the blockage
When i first activated my kundalini (accidentally, i might add) the energy was so wild it changed the weather. 😮 This happened multiple times. I'm learning to control myself. 😅
I experienced the same too. I thought the sun was too much immediately it went down. I also thought where did the sun go. It came out again. Anything I think about just happens immediately.
@@precious_elidid you also rise kundalini accidentally? Please guide the rest of us. I feel a calling to awaken it but don't know how other than spiritual practise
@@ninasam369 if you encounter the knowledge of Kundalini even if it's the first time hearing about it. You'll feel something. You'll have dreams. The energy is asleep inside you, but not actually asleep it's observing, listening and waiting to be triggered. Kundalini meditation will rise the energy to different levels. Consistency is key. Breath work and chi qong will heal any sickness or strange things happening to you after awakening. Most importantly listen to your inner voice and apply it's knowledge. Be consistent with the three practice. Meditation breath work and chi qong.
I don't think I ever heard a better description of a kundalini awakening experience. Well done ❤
I appreciate your channel and you provide information not easily found sometimes. Thank you for your teachings. Peace, love and blessings to all
14:12 I love your channel and your audience, I'm gonna comment on ALL your videos for years until I reach your level of subscribers.
Thanks a lot for the support ❤❤❤
This is the best explanation of Kundalini awakening i have come across, thankyou so much for sharing❤
Thank you for the insight❤
thankyou universe for everything....
❤ I will continue
Thank you so much, much love ❤
Thank you for this information
Thank you, I needed to hear this today!!❤ I'm kind of having a tough day emotionally😵💫
Praying for you. ❤
@@OnceTheyNamedMeiWasnt Thank you🙏❤️
12:31 curiously this has little to do with the Kundalini Experience. When we are awoken to this point our ego is silent passive and on vacation. So most of us have had the dark night of the soul. It's not part of the energies or step required to go through to arrive
Sounds like when I done mushrooms 🍄 seriously was vibrating at a different level I couldn’t control it was intense but it taught me a lot on where I need to be
happend to me aswell. had a NDE and was shown unconditional love and deep hallucinations. Somehow it lead me to jesus...
U should rephrase awakening as activation of kundalini. Very rarely do people have full awakening. And this is not the first stage.
Namaste🙏🏻
Infinite love and gratitude
It's happening 4th dimension here we come bb!
I receive... Namaste.
PLEASE GET RID OF THE PAGE TURNING SOUND!!
Thank you 😊❤
Thank you❤
What is this dedicated spiritual practice and how is it activated in a simple explanation?
Meditation, usually. For me, I was seeking Jesus with all my heart. It was quite accidental. 😅
Spontaneously. Doesn't happen hy force or intention
I feel like something is going on with me. One of my symptoms is heart flutters. I also feel pulsing in my solar plexus. It feel like anxiety at times. I think it could be energy, trapped energy.
i’ve always had this deep fear that if i awaken myself ill be the only one on my journey. i sometimes feel as if everyone else got it easier than me and my journey to spiritual awakening is near impossible with my fears. i took medicine one time 🍄 and it scared me to a near suicide. i think this will be my last time trying to wake myself up or ill be forced to stay on this plane that i am
Let go let God. You must address the fear and combat it with truth. There is a place where fear must meet the God you know.
Jesus CHRIST is KING 👑
Is it necessary that the chakras open in the right order? My lower two are compartmentalized, meaning i closed that part of my body off due to trauma that i can only vaguely remember locations and people, but not details. I even crash-landed on a snowboard and fractured my spine just above the sacral chakra. I have very little sensation in the lower half of my body, but Kundalini was very painful at first. I had no idea what was happening to me!
Never mind, he answered my question. 😂
Fierce for me
wow wow appeciate the value you are providing to usfrom today I am your subscriber man I have a channel on which i upload stories videos.. which AI website you use for making this mindblowing art and images??
I am doing my best but I'm doing this on my own there's so much information I don't know who or what to believe or ehow to find guidance I know I need
Sending ❤
2:18
I'm close
Yesi am
❤❤❤❤❤❤❤❤❤
do you do all your own illustrations? where do you get these great drawings?
I would like to know about the art work of your videos. Is it CG? It's very beautiful...I am an art teacher and would like to know more about this artist..please respond
is my panic attack a kundalini awakening?
From my experience it’s part of the dark night of the soul, it also depends on how strong and prolonged the effects of the panic attack last, if you are currently going through that I send you a lot of strength, remember you are not alone.
Does vaping hurt this awakening process
Anything that's inherently unhealthy is going to hinder the awakening process on some level. Depends on the level of damage it's doing, but in short yes
🧘🏾
But can we make it cute?
Is this ai voice and if yes which one
How do you make these images
A.i
I am just embracing the beauty of the feminine beings on earth as I am a Masculine Man I find myself attracted to the feminine energy quite strong no matter the body as long as they are adults and consent with a energy exchange of bliss and love and safety. But I've been trying to let go of corn the beauty in corn keeps me hooked but it makes me waste my seed and I know I have a girl who can become my wife someday of I just keep saving my seed we can manifest anything we want we the right mindset I'm still stuck being attracted to these lust but I'm embracing it as a blessing I can feel self love and forgiveness for releasing so much times to corn it's all good soon I will have a wife and I can make love with her
Maa slapped me with a tree branch, hard, and reminded me of something terrible i did in a past life! 😱
💚💫💙💫💟 🙊🎅👽
😘💓😘💓😘🤗~>🌎🌍🌏
Not an accurate video. The Kundalini awakening can be both a fierce and a gentle process. It depends on how you do this.
Can you elaborate more on what it depends please? 🙏🏼
Fierce in my experience
Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with te head placed north,south,east,or west. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint and potatoes(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship these at day: Amun:the hidden one, Khepri:east, Ra:south in northern hemisphere, north in southern hemisphere, Atum:west, Anubis:north in northern hemisphere, south in southern hemisphere. Worship Khonsu at night, the moon god. Look into Nos Confunden's terra infinita map.
Girl, that’s like saying pregnancy is a gentle process… kundalini has been known to be painful, difficult and can be torturous for thousands of years. I don’t think the definition should change now 😂
@@Mindmatter777-l7r Least schizophrenic post of all time
Those are evil spirits.
Sounds like having a mid-life crisis.
😮😮D@mn!, Once I Do Not Hear ANYTHING Bout Soul In INTRO....I Know IT'S Fake.... Do Better 😜😄!
Please Blocked Me If You Can....I Am Trying To Block WithOUT Disrespect......thanks
Are we 5 years old? Kill the page turn effect. Downvote
Turn down the volume and read 📚
Yh. U seem it 😅