Start Standing wheel pose from day 1 || learn chakrasana / purna chakrasana with chair techniques
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- Опубликовано: 7 сен 2024
- About this video
if you want to learn standing wheel pose/ chakrasana / purna chakrasana or wanted to start, so this video is for you.
in this video, I told you the easy and correct way of practicing wheel pose
many of us have less back bending & tight muscles.
follow all these techniques regularly to solve your problem
Following are the ways to contact us for online yoga classes
FOR ONLINE YOGA CLASSES CONTACT ME ----
9690323358 { WHATSAPP NO }
sk8973729@gmail.com
FOLLOW ME ON INSTAGRAM --INSTAGRAM - / jeevanyogas. .
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Bahut achchha sir ji aap ne to dimak khol diya very thankes❤❤❤❤🎉🎉🎉❤❤
Me 18 saal ka hu or ab yoga start krna chahta hu thanks for this video ❤️
Professional expertise is evidenced in step by step demos.Thanks. I am so proud of you.
Thanks 4 this amazing video.I must try this chair step for Purna chakrasanaa🙏😄
Y definitely 💯
मैं अब योग के लिए फलोदी जा रही हूं ब्लॉक लेवल पर मुझे आशा है कि मैं आपकी तरह वहां पर योग जीत सकूं🎉🎉🎉❤❤❤😊😊 थैंक यू शिवम सर
Sir mah aapka student rha hu manpreet mah aaj vi aapko follow krta hu aur hamesha follow krta rhuga
Sir ki fees kitni hai?? Or b details de sakte hain kya
I have been interested to do yoga like you sir 🥰
Very nice sir
Thanks Shivam me sab yoga asan bhul gayi thi jo tumhare wajah se mujhe help mili
Good teaching techniques.. Clearly explained
Very Helpful
Superb sir 👌
Good 👍😊👍😊😊
😢hi
Good morning brothe Namascarum SatsriAkal vary nice example yoga
Very useful technics and good explanations.
Beautiful 👌👌🕉️
Bahut badiya bhaiya ji🥰
Thanks your advice works,i learn the chakrasana in 1 day
Dhanyawad Dada for this very very informative video 🙏 🙏 🙏
Good technical chakra asana
Excellent teaching techniques 👍👍🙏
Nice
Superb sir 🙏
God bless you 🎉
You are amazing 🎉😊
Super 💯
Sir i really want to join your classes but my pocket is not allowing to join you.but you r awesome
Very nice techniques thank you sir
🌹bahut achya explains 🌹
Very good
Kon kon meri trah comments ko padta hai dosto
Nicely explained
Hi ...we are following u.insta and utube...
We little bit know Hindi..
Can u provide... English subtitles..to ur videos...
Awesome way of doing the asana
So nice very very helpful thanks 🌹 🙏
Very nice sir❤❤❤
Really helpful Sir 👍👍👍
Hlo sir ,mri backbending achi h lkin chakraasan camplet nhi ho pa rha mere knew b straight rhety h,bs hatho k niche 1 1 blook rkhene pdti h
Just I seen your Yoga video in Instagram. Now I am happy follow you. 🥰
Nice 😊 idea start for the national yoga training me
So superb sir ❤️💯👏👏 👍👍
Very very good
जय श्री राधे कृष्णा 🙏 जी
🙏 Thx Sir
That a superior vedio of yoga
Thank u sir For teaching us😊
Good
Evergreen technique sir🙌🙏🏻
Sos un amor 😍😍😍 Gracias!!!
Excellent 👌 class teaching
1:18 1:19 ❤
Super
Bahut sunder
🙏🏻🙏🏻🙏🏻🙏🏻
Very effective Sir 🕉️🙏🙏
ruclips.net/channel/UCq6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার। , , , ,
Thank you sir
Learnt a lot to see Yr list video wish to become Yr regular pupil 🚸
nice
Nice techniques sir and please do purnaushtrangasan techniques sir Thank you 🙏
ruclips.net/channel/UCq6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার। , ।। ।
👌👌👌👍
🌿Thank you Sr🌿
👍👍👏👏
Good job
U hav done very nicely
Wonderfuly detailed explanation thank you sir🙏😊
Shoulders ka fat kam karne ka video Aapne banaya hai to link share kre.
Thanks 🎉
Thanks for nice imformation👍❤
Very good technique 👍
Thank you 🙏
I subscribed dear🎉
Very nice yoga
Very very beuty ❤❤❤
Aap ki online classes kab chalti he sir
👍🏻 nice technique
Very nice
🙏🌷
Beautiful
Thankyou
Your welcome sir
Thank you so much sir 💐🕉️🙏🙏
Tq so much sar
Excellent vdo
Thsnk you so much
Pls sir ,share the link for yoga blocks and yoga wheel.
Pls share a vdo using yoga wheel.
I can do easily. Jab se collor bone tuta hai tab se thoda mushkil...magar fir bhi kar sakta hun confidently. Bachpan mein to khoob karta thha khel-khel mein. Abhi bhi...
Excellent bhai
ruclips.net/channel/UCq6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার।।। ,,।। ,
Yoga blocks please send link
Very nice video
Good explanation
Thank you bhaiya ❤❤❤❤❤❤🎉🎉😢😢😢❤❤❤❤❤
Sir u teach so well i am interested in learning . Which place u are?
Thanks for the tips. Just want to check " breathing in" means? stomach in or stomach out
सर कृपया पश्चिमोतानासन और पादहस्तांसान की ऐसीही स्टेप बाय स्टेप ट्रेइनिंग का विडिओ अपलोड किजीए
Very nice thanks
Good 👍
🤩🤩🤩🤩❤️🔥
❤❤❤❤❤❤❤❤
Excellent.
Nice sar
Super love you
Good stuff .. but please also explain how can we solve the issue to stiff forearm joints ..
Hi sir plese put english subtitles for ur videos for non hindi
❤ good 👍
Very nice explain sir 🎉🎉🎉
Excellent 👍😊
So Nice ..... excellent 👍