Start Standing wheel pose from day 1 || learn chakrasana / purna chakrasana with chair techniques

About this video
if you want to learn standing wheel pose/ chakrasana / purna chakrasana or wanted to start, so this video is for you.
in this video, I told you the easy and correct way of practicing wheel pose
many of us have less back bending & tight muscles.
follow all these techniques regularly to solve your problem
Following are the ways to contact us for online yoga classes
FOR ONLINE YOGA CLASSES CONTACT ME ----
9690323358 { WHATSAPP NO }
[e-mail]
FOLLOW ME ON INSTAGRAM --INSTAGRAM - / jeevanyogas. .
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[@taruneshpandey9815]

Bahut achchha sir ji aap ne to dimak khol diya very thankes❤❤❤❤🎉🎉🎉❤❤

[@Zxcs37]

Me 18 saal ka hu or ab yoga start krna chahta hu thanks for this video ❤️

[@sunflowerdancecom]

Professional expertise is evidenced in step by step demos.Thanks. I am so proud of you.

[@anjanikumari9108]

Thanks 4 this amazing video.I must try this chair step for Purna chakrasanaa🙏😄

[@umeshkalmey9021]

Y definitely 💯

[@upasnapurohit1131]

मैं अब योग के लिए फलोदी जा रही हूं ब्लॉक लेवल पर मुझे आशा है कि मैं आपकी तरह वहां पर योग जीत सकूं🎉🎉🎉❤❤❤😊😊 थैंक यू शिवम सर

[@manraj2395]

Sir mah aapka student rha hu manpreet mah aaj vi aapko follow krta hu aur hamesha follow krta rhuga

[@respectvslol3114]

Sir ki fees kitni hai?? Or b details de sakte hain kya

[@whitedevil4218]

I have been interested to do yoga like you sir 🥰

[@manraj2395]

Very nice sir

[@khatunshaikh7570]

Thanks Shivam me sab yoga asan bhul gayi thi jo tumhare wajah se mujhe help mili

[@anuradhamulle1567]

Good teaching techniques.. Clearly explained

[@umeshkalmey9021]

Very Helpful

[@mochi.143.]

Superb sir 👌

[@khadijamalikkhadijamalik1438]

Good 👍😊👍😊😊

[@mtanking]

😢hi

[@veersingh2730]

Good morning brothe Namascarum SatsriAkal vary nice example yoga

[@shivasgarden-un6qw]

Very useful technics and good explanations.

[@AvengerCrazy]

Beautiful 👌👌🕉️

[@ajrajkumarvlogs]

Bahut badiya bhaiya ji🥰

[@krishff.2891]

Thanks your advice works,i learn the chakrasana in 1 day

[@GuruRajivD]

Dhanyawad Dada for this very very informative video 🙏 🙏 🙏

[@nrmurthy4481]

Good technical chakra asana

[@shantappasalgare4185]

Excellent teaching techniques 👍👍🙏

[@samiksha...9123]

Nice

[@hotyoga9824]

Superb sir 🙏

[@Padmaja5]

God bless you 🎉
You are amazing 🎉😊
Super 💯

[@motivationalvideos5940]

Sir i really want to join your classes but my pocket is not allowing to join you.but you r awesome

[@3dgujrati471]

Very nice techniques thank you sir

[@sudhakarshinde8724]

🌹bahut achya explains 🌹

[@sumankundu3009]

Very good

[@SumanDevi-cj4no]

Kon kon meri trah comments ko padta hai dosto

[@madhaviyeligala3114]

Nicely explained

[@jogeshravi699]

Hi ...we are following u.insta and utube...
We little bit know Hindi..
Can u provide... English subtitles..to ur videos...

[@mayalaungani1033]

Awesome way of doing the asana

[@RajeshSharma-tr8sj]

So nice very very helpful thanks 🌹 🙏

[@anjanamazumder4906]

Very nice sir❤❤❤

[@our_home101]

Really helpful Sir 👍👍👍

[@pritighanghas-hr8wr]

Hlo sir ,mri backbending achi h lkin chakraasan camplet nhi ho pa rha mere knew b straight rhety h,bs hatho k niche 1 1 blook rkhene pdti h

[@MrRamojirao]

Just I seen your Yoga video in Instagram. Now I am happy follow you. 🥰

[@vaishnavirajput754]

Nice 😊 idea start for the national yoga training me

[@babykumari3069]

So superb sir ❤️💯👏👏 👍👍

[@muzahidchoudhary4145]

Very very good

[@anujfitnesshome]

जय श्री राधे कृष्णा 🙏 जी

[@manishasapre638]

🙏 Thx Sir

[@AnilKumar-pk9lc]

That a superior vedio of yoga

[@vrushalibhatkande809]

Thank u sir For teaching us😊

[@Gaurav98974]

Good

[@dollysingh284]

Evergreen technique sir🙌🙏🏻

[@emilybarroso3188]

Sos un amor 😍😍😍 Gracias!!!

[@khatunshaikh7570]

Excellent 👌 class teaching

[@SurprisedBlackKitten-cw8yt]

1:18 1:19 ❤

[@neetugupta4614]

Super

[@nituayurveda2255]

Bahut sunder

[@luhbah7271]

🙏🏻🙏🏻🙏🏻🙏🏻

[@surajitsaha5515]

Very effective Sir 🕉️🙏🙏

[@yogabanglatutorial2325]

ruclips.net/channel/UCq6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার। , , , ,

[@kuntaleshwarjambhulkar9693]

Thank you sir

[@waheedwonderfullyexercisea8808]

Learnt a lot to see Yr list video wish to become Yr regular pupil 🚸

[@digitaldrawingarts707]

nice

[@manideepthi1191]

Nice techniques sir and please do purnaushtrangasan techniques sir Thank you 🙏

[@yogabanglatutorial2325]

ruclips.net/channel/UCq6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার। , ।। ।

[@healthyjugaad5121]

👌👌👌👍

[@kkarpe2527]

🌿Thank you Sr🌿

[@rakhitiwari1223]

👍👍👏👏

[@sang06chauhan]

Good job
U hav done very nicely

[@shilluchill]

Wonderfuly detailed explanation thank you sir🙏😊

[@sonuthakkar3858]

Shoulders ka fat kam karne ka video Aapne banaya hai to link share kre.

[@shikhasingh6982]

Thanks 🎉

[@shambhaviyougawithsonalsut4661]

Thanks for nice imformation👍❤

[@sandhyakodali7695]

Very good technique 👍

[@ravikota6711]

Thank you 🙏

[@Padmaja5]

I subscribed dear🎉

[@FouziaGull4-vt8tk]

Very nice yoga

[@sanaullah.5531]

Very very beuty ❤❤❤

[@rahulsahu2472]

Aap ki online classes kab chalti he sir

[@ankitapandya-cb1wy]

👍🏻 nice technique

[@noidaridercouple]

Very nice
🙏🌷

[@yoga-with-gaurav]

Beautiful

[@Shivamyogastudio]

Thankyou

[@yoga-with-gaurav]

Your welcome sir

[@surajitsaha5515]

Thank you so much sir 💐🕉️🙏🙏

[@champaprajapat954]

Tq so much sar

[@shriyar1186]

Excellent vdo

[@yogalovertsomo]

Thsnk you so much

[@priyajoshi6032]

Pls sir ,share the link for yoga blocks and yoga wheel.
Pls share a vdo using yoga wheel.

[@MukeshKumar-jw6ji]

I can do easily. Jab se collor bone tuta hai tab se thoda mushkil...magar fir bhi kar sakta hun confidently. Bachpan mein to khoob karta thha khel-khel mein. Abhi bhi...

[@STARTGAMMER001]

Excellent bhai

[@yogabanglatutorial2325]

ruclips.net/channel/UCq6dqg5oIUnhVbYu9xLtB3A ওগা বাংলা টিউটোরিয়াল চানেল এ আপনাদের সাগতম। সবাই আমার এই লিংক টা দেখতে পারেন সপরিবার নমস্কার।।। ,,।। ,

[@deepaklalaji2783]

Yoga blocks please send link

[@Budh...]

Very nice video

[@shree9029]

Good explanation

[@trueliner2]

Thank you bhaiya ❤❤❤❤❤❤🎉🎉😢😢😢❤❤❤❤❤

[@siprasingh5298]

Sir u teach so well i am interested in learning . Which place u are?

[@soulfulsongcovers]

Thanks for the tips. Just want to check " breathing in" means? stomach in or stomach out

[@nitinrane4395]

सर कृपया पश्चिमोतानासन और पादहस्तांसान की ऐसीही स्टेप बाय स्टेप ट्रेइनिंग का विडिओ अपलोड किजीए

[@UmeshRajput-cr1gi]

Very nice thanks

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Good 👍

[@Lyfewithspice]

🤩🤩🤩🤩❤️‍🔥

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❤❤❤❤❤❤❤❤

[@drhemantjoshi5585]

Excellent.

[@priyankakushwaha3750]

Nice sar

[@nareshp5162]

Super love you

[@zaheersamuel6128]

Good stuff .. but please also explain how can we solve the issue to stiff forearm joints ..

[@venkateshreddy8461]

Hi sir plese put english subtitles for ur videos for non hindi

[@santoshvishwkarma279]

❤ good 👍

[@yogawithyavantsir]

Very nice explain sir 🎉🎉🎉

[@tanishaslifestyle2693]

Excellent 👍😊

[@sadhnasen9350]

So Nice ..... excellent 👍