I love this soooo much. Even watching it helped me relieve stress and anxiety. I am looking forward to trying it out with my Poi tomorrow morning. Thank you!
Love this! Thank you Kate and Simon (@deep.feeling). Especially like 'feeling the weight of the poi" and "relaxing into that sensation". Feeling connected with the earth/Papatūānuku.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I love this soooo much. Even watching it helped me relieve stress and anxiety. I am looking forward to trying it out with my Poi tomorrow morning. Thank you!
I am so glad to hear that Honora! It's actually great feedback that even just watching it felt calming.
Love this! Thank you Kate and Simon (@deep.feeling). Especially like 'feeling the weight of the poi" and "relaxing into that sensation". Feeling connected with the earth/Papatūānuku.
Thank you Kia Ora Tai Chi! We are glad you like it - Simon did an awesome job guiding the wording/phrasing.
I thought it was awesome, love the intention of it being used for regulation - looking forward to see how you develop more songs/movements.
Appreciate the feedback Jesse, and looking forward to developing more!